<?xml version="1.0" encoding="utf-8"?>
			<?xml-stylesheet type="text/xsl" href="/css/rss2.xsl"?>

			<rss version="2.0">
			<channel>
			<title>Virginia Beach Early Childhood Parenting Examiner</title>
			<link>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</link>
			<description></description>
			<language>en-us</language>
			<pubDate>Mon, 23 Nov 2009 15:16:53 -0700</pubDate>
			<lastBuildDate>Tue, 14 Jul 2009 11:14:24 -0700</lastBuildDate>
			<generator>BlogCFC</generator>
			<docs>http://blogs.law.harvard.edu/tech/rss</docs>
			<managingEditor></managingEditor>
			<webMaster></webMaster>
			
			
			
			
			
			
			<item>
				<title>You&apos;re still you: Top 10 ways to still be you while being a mom</title>				
				<link>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m7d14-Youre-still-you-Top-10-ways-to-still-be-you-while-being-a-mom?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</link>
				<description>
				
				
				&amp;nbsp;  Remember how you used to have all the time in the world&amp;nbsp; for yourself; if you wanted a bubble bath, you took one. Now you&apos;re lucky if you get 5 minutes a day, and that&apos;s including a shower. It&apos;s so important to remember who you were befo...
				
				
				</description>
				
				<category>Summer Fun</category>
				
				<category>Inspiration</category>
				
				<pubDate>Tue, 14 Jul 2009 11:14:24 -0700</pubDate>
				<guid>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m7d14-Youre-still-you-Top-10-ways-to-still-be-you-while-being-a-mom?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Free mommy workouts from the comfort of your own home</title>				
				<link>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m6d27-Free-mommy-workouts-from-the-comfort-of-your-own-home?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</link>
				<description>
				
				
				 Photo copyright stockvault.netYou know how important it is to keep yourself in shape, especially when you have kids to chase after all day long. But going to the gym is such a hassle and so expensive. Your problems are over if you have Cox Cable. Co...
				
				
				</description>
				
				<category>Summer Fun</category>
				
				<category>Safety</category>
				
				<category>Inspiration</category>
				
				<pubDate>Sat, 27 Jun 2009 13:36:36 -0700</pubDate>
				<guid>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m6d27-Free-mommy-workouts-from-the-comfort-of-your-own-home?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Top 10 things mom said would happen when you had kids...and did</title>				
				<link>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m6d25-Top-10-things-mom-said-would-happen-when-you-had-kidsand-did?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</link>
				<description>
				
				
				Photo copyright Stockvault.net  Mom always said &amp;quot;You&apos;ll understand when you have kids.&amp;quot; But you never believed her that anything she wished on you would actually comes true; then you became a parent and like some mystic from another time, s...
				
				
				</description>
				
				<category>Child rearing</category>
				
				<category>Inspiration</category>
				
				<pubDate>Thu, 25 Jun 2009 09:11:59 -0700</pubDate>
				<guid>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m6d25-Top-10-things-mom-said-would-happen-when-you-had-kidsand-did?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>The great debate: Too much TV</title>				
				<link>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m6d22-The-great-debate-Too-much-TV?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</link>
				<description>
				
				
				 Photo copyright stockvault.net  How much television is too much television? Experts seem to agree that for children under the age of 1 year, any amount of TV throughout the day can be damaging as it distracts the young mind from developing. Then the...
				
				
				</description>
				
				<category>Summer Fun</category>
				
				<category>Child rearing</category>
				
				<pubDate>Mon, 22 Jun 2009 09:56:24 -0700</pubDate>
				<guid>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m6d22-The-great-debate-Too-much-TV?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Father&apos;s Day gift wrap</title>				
				<link>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m6d15-Fathers-Day-gift-wrap-idea?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</link>
				<description>
				
				
				  Insert photo caption or credit here      Other fun Father&apos;s Day ideas   Blissfully Domestic Disney Family Baby Center        				Your kids have spent hours picking out the right present for dad&amp;nbsp; and now they need to wrap it. But it&apos;s supposed ...
				
				
				</description>
				
				<category>Summer Fun</category>
				
				<category>Child rearing</category>
				
				<pubDate>Mon, 15 Jun 2009 18:30:27 -0700</pubDate>
				<guid>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m6d15-Fathers-Day-gift-wrap-idea?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Fun summer dish to make with the kids:Home Run Hits</title>				
				<link>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m6d10-Fun-summer-dish-to-make-with-the-kids?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</link>
				<description>
				
				
				 photo copyright sockvault.netLunch time! Oh...what to make today? Why not get the kids in the kitchen with you to help with a delicious meal that will keep them wanting more and more. Home run hits are a quick and easy lunch, or dinner that the kids...
				
				
				</description>
				
				<category>Picky Eaters</category>
				
				<category>Summer Fun</category>
				
				<category>Child rearing</category>
				
				<category>Cooking with the Kids</category>
				
				<pubDate>Wed, 10 Jun 2009 07:53:49 -0700</pubDate>
				<guid>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m6d10-Fun-summer-dish-to-make-with-the-kids?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>The great debate:The family bed</title>				
				<link>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m6d8-The-great-debateThe-family-bed?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</link>
				<description>
				
				
				 photo copyright stockvault.netShould you allow your baby to sleep in the bed with you and your partner or should you not?&amp;nbsp; Well, it really depends on who you ask.&amp;nbsp; I&apos;ve read so many different books, web sites and columns on this topic and ...
				
				
				</description>
				
				<category>Child rearing</category>
				
				<pubDate>Mon, 08 Jun 2009 07:00:39 -0700</pubDate>
				<guid>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m6d8-The-great-debateThe-family-bed?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Guidlines for being a fashionable mama</title>				
				<link>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m6d4-Guidlines-for-being-a-fashionable-mama?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</link>
				<description>
				
				
				photo copyright stockvault.netHave you seen the skit on Saturday Night Live about &amp;quot;mom jeans?&amp;quot; It&apos;s a rut that we all fear falling into as we get older. The clothes that we used to make fun of, pleated pants, baggy shirts and a short short ...
				
				
				</description>
				
				<category>Budget</category>
				
				<category>Inspiration</category>
				
				<pubDate>Thu, 04 Jun 2009 12:33:07 -0700</pubDate>
				<guid>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m6d4-Guidlines-for-being-a-fashionable-mama?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Family date night idea!!</title>				
				<link>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m6d3-Family-date-night-idea?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</link>
				<description>
				
				
				&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbs...
				
				
				</description>
				
				<category>Summer Fun</category>
				
				<category>Child rearing</category>
				
				<category>Budget</category>
				
				<pubDate>Wed, 03 Jun 2009 09:34:24 -0700</pubDate>
				<guid>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m6d3-Family-date-night-idea?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Please don&apos;t stop the music</title>				
				<link>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m6d1-Please-dont-stop-the-music?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</link>
				<description>
				
				
				  photo copyright stockvault.net        We&apos;ve all heard that music is supposed to stimulate our minds and make us smarter. Experts suggest playing classical music to your unborn baby and some say for teachers to play it in their classrooms while stud...
				
				
				</description>
				
				<category>Summer Fun</category>
				
				<category>Child rearing</category>
				
				<pubDate>Mon, 01 Jun 2009 09:33:00 -0700</pubDate>
				<guid>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m6d1-Please-dont-stop-the-music?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>It&apos;s strawberry time!</title>				
				<link>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m5d30-Its-strawberry-time?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</link>
				<description>
				
				
				 				photo copyright www.stockvault.netIt&apos;s that time of year again, the strawberries are in ripe and ready to be picked. Last weekend was Pungo&apos;s annual Strawberry Festival and if you weren&apos;t able to make it out for the festivities, don&apos;t worry you ...
				
				
				</description>
				
				<category>Vegetables</category>
				
				<category>Summer Fun</category>
				
				<category>Child rearing</category>
				
				<category>Cooking with the Kids</category>
				
				<pubDate>Sat, 30 May 2009 09:32:57 -0700</pubDate>
				<guid>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m5d30-Its-strawberry-time?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Summer fun and healthy snacks</title>				
				<link>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m5d27-Summer-fun-and-healthy-snacks?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</link>
				<description>
				
				
				&amp;nbsp;  We all know the number one favorite kid snack in the summer is Popsicles and ice cream. But have you looked at the ingredients in those frosty treats? You can&apos;t even say half of them! Not to mention that one box of 5 or 6 treats can cost abou...
				
				
				</description>
				
				<category>Summer Fun</category>
				
				<category>Child rearing</category>
				
				<category>Cooking with the Kids</category>
				
				<pubDate>Wed, 27 May 2009 10:44:58 -0700</pubDate>
				<guid>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m5d27-Summer-fun-and-healthy-snacks?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>A poem for mom</title>				
				<link>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m5d25-A-poem-for-mom?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</link>
				<description>
				
				
				&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I received this in an email and thought it was so nice, it definitely made me tear up! I&apos;m not sure who the original author is, there are a few different versions out there; nontheless, I t...
				
				
				</description>
				
				<category>Inspiration</category>
				
				<pubDate>Mon, 25 May 2009 07:06:42 -0700</pubDate>
				<guid>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m5d25-A-poem-for-mom?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Getting your kids interested in reading</title>				
				<link>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m5d21-Getting-your-kids-interested-in-reading?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</link>
				<description>
				
				
				photo copyright stockvault.netWe all know how important it is to get our kids excited about reading early in life, and you can start a lot earlier than you probably think that you can. The Virginia Beach public library system offers children&apos;s readin...
				
				
				</description>
				
				<category>Summer Fun</category>
				
				<category>Child rearing</category>
				
				<pubDate>Thu, 21 May 2009 12:01:46 -0700</pubDate>
				<guid>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m5d21-Getting-your-kids-interested-in-reading?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>How to teach teens financial responsibility</title>				
				<link>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m5d19-How-to-teach-money-responsibility?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</link>
				<description>
				
				
				 Photos copyright Stockvault.netThey&apos;re all grown up, your kids are in their teens and ready to take on the world, one shopping mall at a time. The problem is they have no money and expect you to shell it out whenever they ask. It&apos;s time to help them...
				
				
				</description>
				
				<category>Child rearing</category>
				
				<category>Budget</category>
				
				<pubDate>Tue, 19 May 2009 12:43:36 -0700</pubDate>
				<guid>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m5d19-How-to-teach-money-responsibility?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>How to raise on openminded and tolerant child</title>				
				<link>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m5d18-How-to-raise-on-openminded-and-tolerant-child?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</link>
				<description>
				
				
				 				Photo Copyright Stockvault.net  				In today&apos;s world it seems so hard to to be able to think&amp;nbsp;for yourself. Everywhere you look there is someone or something trying to tell you what to think, where to eat, who to like and how to dress. Our c...
				
				
				</description>
				
				<category>Child rearing</category>
				
				<pubDate>Mon, 18 May 2009 07:40:15 -0700</pubDate>
				<guid>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m5d18-How-to-raise-on-openminded-and-tolerant-child?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Nofolk Tides BOGO!!!</title>				
				<link>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m5d18-Nofolk-Tides-BOGO?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</link>
				<description>
				
				
				&amp;nbsp;Photo Copyright stockvault.netNow through September 1, 2009 bring your Kraft Singles wrapper to the Norfolk Tides box office and receive one buy one get one free regular ticket for any Tuesday night home game. June 23 is &amp;quot;Turn back the clo...
				
				
				</description>
				
				<category>Summer Fun</category>
				
				<pubDate>Mon, 18 May 2009 07:39:41 -0700</pubDate>
				<guid>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m5d18-Nofolk-Tides-BOGO?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Swim lessons:Are they worth it?</title>				
				<link>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m5d14-Swim-lessonsAre-they-worth-it?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</link>
				<description>
				
				
				&amp;nbsp; Local news station WVEC recently reported that swim  lessons were shown to be effectivee on children as young as one year old. So I  decided to give them a whirl. I did some research online for places to go and  found out that both the YMCA an...
				
				
				</description>
				
				<category>Summer Fun</category>
				
				<category>Safety</category>
				
				<pubDate>Thu, 14 May 2009 08:42:53 -0700</pubDate>
				<guid>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m5d14-Swim-lessonsAre-they-worth-it?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Veggie tales:Getting your kids to eat their vegetables</title>				
				<link>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m5d6-Veggie-talesGetting-your-kids-to-eat-their-vegetables?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</link>
				<description>
				
				
				Gone are the days when baby ate pretty much whatever you put in his mouth, now he pushes it all way, or even throws it on the floor; that is of course unless it&apos;s sweet. Getting kids to eat their vegetables can be so hard. I learned this first hand w...
				
				
				</description>
				
				<category>Vegetables</category>
				
				<category>Picky Eaters</category>
				
				<pubDate>Wed, 06 May 2009 17:26:08 -0700</pubDate>
				<guid>http://www.examiner.com/x-10264-Virginia-Beach-Early-Childhood-Parenting-Examiner~y2009m5d6-Veggie-talesGetting-your-kids-to-eat-their-vegetables?cid=exrss-Virginia-Beach-Early-Childhood-Parenting-Examiner</guid>
				
			</item>
			
		 	
			</channel></rss>