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			<title>Phoenix Nutrition Examiner</title>
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			<pubDate>Mon, 23 Nov 2009 12:30:09 -0700</pubDate>
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				<title>Pop it or drop it? The dish on multi-vitamins</title>				
				<link>http://www.examiner.com/x-10838-Phoenix-Nutrition-Examiner~y2009m7d16-Pop-it-or-drop-it-The-dish-on-multivitamins?cid=exrss-Phoenix-Nutrition-Examiner</link>
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				Dr. Frank LoVecchio, medical director of Banner Poison Control Center in Phoenix
 
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				<category>health</category>
				
				<category>nutrition</category>
				
				<pubDate>Thu, 16 Jul 2009 22:10:32 -0700</pubDate>
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				<title>Healthy eating in a hurry</title>				
				<link>http://www.examiner.com/x-10838-Phoenix-Nutrition-Examiner~y2009m6d18-Healthy-eating-on-the-run?cid=exrss-Phoenix-Nutrition-Examiner</link>
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				 &amp;nbsp;Rick Hall, a registered dietician, liked Subway&apos;s healthychoices so much, he became a Subway franchisee. Related Articles   Someone peed in your Cheerios and other lame excuses for skipping breakfast       
 
  
  
 

 
  
  
  
  
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				<category>food</category>
				
				<category>meal ideas</category>
				
				<category>nutrition 101</category>
				
				<category>Dining out</category>
				
				<pubDate>Thu, 18 Jun 2009 22:39:08 -0700</pubDate>
				<guid>http://www.examiner.com/x-10838-Phoenix-Nutrition-Examiner~y2009m6d18-Healthy-eating-on-the-run?cid=exrss-Phoenix-Nutrition-Examiner</guid>
				
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				<title>Food allergies easily go undiagnosed</title>				
				<link>http://www.examiner.com/x-10838-Phoenix-Nutrition-Examiner~y2009m6d12-Food-allergies-easily-go-undiagnosed?cid=exrss-Phoenix-Nutrition-Examiner</link>
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				Strawberries are just one of the many common food allergies you may not know you have.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; (AP Photo/Paul Sakuma)Food allergies can be sneaky and can easily fly under the radar.&amp;nbsp; Sometimes food a...
				
				
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				<pubDate>Fri, 12 Jun 2009 00:09:57 -0700</pubDate>
				<guid>http://www.examiner.com/x-10838-Phoenix-Nutrition-Examiner~y2009m6d12-Food-allergies-easily-go-undiagnosed?cid=exrss-Phoenix-Nutrition-Examiner</guid>
				
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				<title>Portion sizes rise with the times... how much are you really eating?</title>				
				<link>http://www.examiner.com/x-10838-Phoenix-Nutrition-Examiner~y2009m5d27-Portion-sizes-rise-with-the-times-how-much-are-you-really-eating?cid=exrss-Phoenix-Nutrition-Examiner</link>
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				How many servings does a typical fast food meal really contain? (AP Photo/KFC, Brian Bohannon, FileObesity is a major health concern in our country, not just for adults but children as well.&amp;nbsp;A quick look at the drastic changes in portion sizes o...
				
				
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				<category>food</category>
				
				<category>diet</category>
				
				<category>nutrition 101</category>
				
				<pubDate>Wed, 27 May 2009 23:14:40 -0700</pubDate>
				<guid>http://www.examiner.com/x-10838-Phoenix-Nutrition-Examiner~y2009m5d27-Portion-sizes-rise-with-the-times-how-much-are-you-really-eating?cid=exrss-Phoenix-Nutrition-Examiner</guid>
				
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				<title>Memorial Day made ever so slightly lighter</title>				
				<link>http://www.examiner.com/x-10838-Phoenix-Nutrition-Examiner~y2009m5d22-Memorial-Day-made-ever-so-slightly-lighter?cid=exrss-Phoenix-Nutrition-Examiner</link>
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				Leaner varieties of many picnic favorites are now available but be sure to read labels carefully. (AP Photo/Charlie Neibergall)Memorial Day cuisine most often consists of burgers, dogs, potato salad and beer &amp;ndash; all fun ways to welcome the summer...
				
				
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				<category>food</category>
				
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				<category>holiday</category>
				
				<pubDate>Fri, 22 May 2009 21:22:42 -0700</pubDate>
				<guid>http://www.examiner.com/x-10838-Phoenix-Nutrition-Examiner~y2009m5d22-Memorial-Day-made-ever-so-slightly-lighter?cid=exrss-Phoenix-Nutrition-Examiner</guid>
				
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				<title>Someone peed in your Cheerios and other lame excuses for skipping breakfast</title>				
				<link>http://www.examiner.com/x-10838-Phoenix-Nutrition-Examiner~y2009m5d19-Someone-peed-in-your-Cheerios-and-other-lame-excuses-for-skipping-breakfast?cid=exrss-Phoenix-Nutrition-Examiner</link>
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				&amp;nbsp;Fresh fruits and vegetables make perfect &amp;quot;fast foods&amp;quot;&amp;nbsp;(PRNewsFoto/Fit &amp;amp; Fresh)&amp;nbsp;You&amp;rsquo;re in a rush. You&amp;rsquo;re trying to watch your calorie intake. You&amp;rsquo;re not hungry in the morning. You&amp;rsquo;re too groggy. Yo...
				
				
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				<category>food</category>
				
				<category>health</category>
				
				<category>nutrition</category>
				
				<category>diet</category>
				
				<category>meal ideas</category>
				
				<pubDate>Tue, 19 May 2009 15:00:08 -0700</pubDate>
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				<title>Is your healthy diet making you sick?</title>				
				<link>http://www.examiner.com/x-10838-Phoenix-Nutrition-Examiner~y2009m5d16-Is-your-healthy-diet-making-you-sick?cid=exrss-Phoenix-Nutrition-Examiner</link>
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				 Dr. Ann Watwood of Derma Health Institute says avoiding toxins in your food can help you be healthier and look better, too. Most people think all they need to round out a healthy diet is few heaping helpings of vegetables and fruit each day; but, wh...
				
				
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				<category>nutrition</category>
				
				<category>diet</category>
				
				<pubDate>Sat, 16 May 2009 19:00:02 -0700</pubDate>
				<guid>http://www.examiner.com/x-10838-Phoenix-Nutrition-Examiner~y2009m5d16-Is-your-healthy-diet-making-you-sick?cid=exrss-Phoenix-Nutrition-Examiner</guid>
				
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