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			<title>Washington Capitals Examiner</title>
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			<pubDate>Mon, 23 Nov 2009 03:47:27 -0700</pubDate>
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				<title>Playing well in spurts doesn&apos;t get Caps a win in 3-2 loss to Montreal</title>				
				<link>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m11d20-Playing-well-in-spurts-doesnt-get-Caps-a-win-in-32-loss-to-Montreal?cid=exrss-Washington-Capitals-Examiner</link>
				<description>
				
				
				Carey Price seen here, was strong all night making 32 saves in a Montreal win. (Associated Press photo)If you somehow were blessed or cursed (depending on your situation in life) with not&amp;nbsp;having a long memory, judged this game strictly by the sh...
				
				
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				<category>Washington Capitals</category>
				
				<category>Tom Poti</category>
				
				<category>Montreal Canadiens</category>
				
				<category>Nicklas Backstrom</category>
				
				<category>Eric Fehr</category>
				
				<category>Tomas Fleischmann</category>
				
				<category>John Carlson</category>
				
				<category>Mathieu Perreault</category>
				
				<category>Michael Neuvirth</category>
				
				<pubDate>Fri, 20 Nov 2009 21:45:12 -0700</pubDate>
				<guid>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m11d20-Playing-well-in-spurts-doesnt-get-Caps-a-win-in-32-loss-to-Montreal?cid=exrss-Washington-Capitals-Examiner</guid>
				
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				<title>1st Period Commentary: Caps 1 Canadiens 0</title>				
				<link>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m11d20-1st-Period-Commentary-Caps-1-Canadiens-0?cid=exrss-Washington-Capitals-Examiner</link>
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	It took awhile for the Caps to wake up as after 10 minutes they were getting outshot by Montreal 8-1, and forcing Michal Neuvirth, a Portland Bears callup to make some great reactionary saves in traffic. Nevertheless, the Capitals would wake up in...
				
				
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				<category>NHL</category>
				
				<category>Washington Caps</category>
				
				<pubDate>Fri, 20 Nov 2009 18:02:47 -0700</pubDate>
				<guid>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m11d20-1st-Period-Commentary-Caps-1-Canadiens-0?cid=exrss-Washington-Capitals-Examiner</guid>
				
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				<title>I ask the Verizon Center faithful, how good are the Caps?</title>				
				<link>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m11d20-How-good-is-this-team-I-hear-directly-from-Caps-fans?cid=exrss-Washington-Capitals-Examiner</link>
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				&amp;nbsp;In the past two Capitals home games I went beyond the locker room and ventured out to get the opinions of Caps fans at Verizon Center, because of course who knows this team better than you. And through the course of my conversations with fans, ...
				
				
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				<category>Washington Capitals</category>
				
				<category>NHL</category>
				
				<category>Caps fans</category>
				
				<pubDate>Fri, 20 Nov 2009 09:47:43 -0700</pubDate>
				<guid>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m11d20-How-good-is-this-team-I-hear-directly-from-Caps-fans?cid=exrss-Washington-Capitals-Examiner</guid>
				
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				<title>Matt Bradley is &quot;that&quot; guy</title>				
				<link>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m11d19-Matt-Bradley-is-that-guy?cid=exrss-Washington-Capitals-Examiner</link>
				<description>
				
				
				Look up hockey player in the dictionary and you&apos;ll find&amp;nbsp;a picture of&amp;nbsp;this guy, Matt Bradley.Within the confines of the hockey community and among hardcore fans, there is great shared&amp;nbsp;reverence for a guy like Matt Bradley. We&apos;re talking...
				
				
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				<category>Washington Capitals</category>
				
				<category>NHL</category>
				
				<category>Matt Bradley</category>
				
				<pubDate>Wed, 18 Nov 2009 22:37:06 -0700</pubDate>
				<guid>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m11d19-Matt-Bradley-is-that-guy?cid=exrss-Washington-Capitals-Examiner</guid>
				
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				<title>Players feel a good vibe as Caps beat Wild 3-1</title>				
				<link>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m11d13-Players-feel-a-good-vibe-as-Caps-beat-Wild-31?cid=exrss-Washington-Capitals-Examiner</link>
				<description>
				
				
				Brooks Laich celebrates his empty net goal as the Caps win 3-1.&amp;nbsp; (AP Photo)&amp;nbsp;Nothing, not a Mike Knuble injury to his pinky early in the first, that kept him out for the entirety of the game, (and will keep him off the ice for three-to-four ...
				
				
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				<category>Washington Capitals</category>
				
				<category>NHL</category>
				
				<category>Minnesota Wild</category>
				
				<category>Mike Green</category>
				
				<category>Brian Pothier</category>
				
				<category>Brooks Laich</category>
				
				<category>Mike Knuble</category>
				
				<category>Mathieu Perreault</category>
				
				<category>Semyon Varlamov</category>
				
				<pubDate>Fri, 13 Nov 2009 21:21:34 -0700</pubDate>
				<guid>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m11d13-Players-feel-a-good-vibe-as-Caps-beat-Wild-31?cid=exrss-Washington-Capitals-Examiner</guid>
				
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				<title>Why Mike Knuble is exactly the leader the Capitals need</title>				
				<link>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m11d13-Why-Mike-Knuble-is-exactly-the-leader-the-Capitals-need?cid=exrss-Washington-Capitals-Examiner</link>
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				Mike Knuble, a smart player on and off the ice.
 
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He may not draw a crowd like Ovech...
				
				
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				<category>Washington Capitals</category>
				
				<category>NHL</category>
				
				<category>Mike Knuble</category>
				
				<pubDate>Fri, 13 Nov 2009 14:24:54 -0700</pubDate>
				<guid>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m11d13-Why-Mike-Knuble-is-exactly-the-leader-the-Capitals-need?cid=exrss-Washington-Capitals-Examiner</guid>
				
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				<title>A one-dimensional team?! Caps win 7-4 without Ovechkin and Green</title>				
				<link>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m11d8-A-onedimensional-team-Caps-win-74-without-Ovechkin-and-Green?cid=exrss-Washington-Capitals-Examiner</link>
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				&amp;nbsp;&amp;nbsp;
 
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				<category>Washington Capitals</category>
				
				<category>NHL</category>
				
				<category>Florida Panthers</category>
				
				<pubDate>Sun, 08 Nov 2009 10:02:29 -0700</pubDate>
				<guid>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m11d8-A-onedimensional-team-Caps-win-74-without-Ovechkin-and-Green?cid=exrss-Washington-Capitals-Examiner</guid>
				
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			<item>
				<title>The Jekyll &amp; Hyde case of Alexander Semin</title>				
				<link>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m11d5-The-Jekyll--Hyde-case-of-Alexander-Semin?cid=exrss-Washington-Capitals-Examiner</link>
				<description>
				
				
				Nuance was not the name of the game for an angry Bruce Boudreau after yesterday&amp;rsquo;s 3-2 loss. No Bruce was not going to be subtle after a game that saw Alexander Semin essentially cost the Capitals&amp;nbsp;a&amp;nbsp; chance to win the&amp;nbsp;game by comm...
				
				
				</description>
				
				<category>Washington Capitals</category>
				
				<category>Alexander Ovechkin</category>
				
				<category>NHL</category>
				
				<category>Alexander Semin</category>
				
				<pubDate>Thu, 05 Nov 2009 21:28:56 -0700</pubDate>
				<guid>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m11d5-The-Jekyll--Hyde-case-of-Alexander-Semin?cid=exrss-Washington-Capitals-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Caps&apos; Ovechkin is week-to-week with injury</title>				
				<link>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m11d2-Breaking-news-Ovechkin-is-weektoweek-with-injury?cid=exrss-Washington-Capitals-Examiner</link>
				<description>
				
				
				It seems the news is a little more serious that we first suspected on the Alexander Ovechkin front. Yesterday I told you that Alex told us that he was day-to-day with an injury. Well the Washington Capitals are reporting back to us that Ovechkin is a...
				
				
				</description>
				
				<category>Washington Capitals</category>
				
				<category>Alexander Ovechkin</category>
				
				<category>NHL</category>
				
				<category>injury</category>
				
				<pubDate>Mon, 02 Nov 2009 15:39:06 -0700</pubDate>
				<guid>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m11d2-Breaking-news-Ovechkin-is-weektoweek-with-injury?cid=exrss-Washington-Capitals-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Ovechkin&apos;s full post-game comments after leaving game with injury</title>				
				<link>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m11d1-Ovechkins-full-comments-to-reporters-after-suffering-an-upperbody-injury?cid=exrss-Washington-Capitals-Examiner</link>
				<description>
				
				
				The Capitals suffered a very disheartening 5-4 loss to the Columbus Blue Jackets as a gritty effort from Brooks Laich who had 2 goals and Quintin Laing who gave the Capitals a 4-3 lead late in the 3rd was lost in the shuffle thanks to a Columbus team...
				
				
				</description>
				
				<category>Washington Capitals</category>
				
				<category>Alexander Ovechkin</category>
				
				<category>NHL</category>
				
				<category>Brooks Laich</category>
				
				<category>R.J. Umberger</category>
				
				<category>Columbus Blue Jackets</category>
				
				<pubDate>Sun, 01 Nov 2009 19:26:39 -0700</pubDate>
				<guid>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m11d1-Ovechkins-full-comments-to-reporters-after-suffering-an-upperbody-injury?cid=exrss-Washington-Capitals-Examiner</guid>
				
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			<item>
				<title>Islanders surprise Capitals for 4-3 overtime win</title>				
				<link>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m10d31-Islanders-surprise-Capitals-for-43-overtime-win?cid=exrss-Washington-Capitals-Examiner</link>
				<description>
				
				
				Tomas Fleischmann would hang tough near the net, firing his second goal home but it wasn&apos;t enough in a Caps 3-2 loss. (AP photo)In a game that was entertaning for both it&apos;s controlled and at times uncontrolled intensity, the Islanders were like Buste...
				
				
				</description>
				
				<category>Washington Capitals</category>
				
				<category>NHL</category>
				
				<category>New York Islanders</category>
				
				<category>Jose Theodore</category>
				
				<category>Mike Green</category>
				
				<category>Nicklas Backstrom</category>
				
				<category>Tomas Fleischmann</category>
				
				<category>Mike Knuble</category>
				
				<category>John Taveras</category>
				
				<category>Frans Nielsen</category>
				
				<pubDate>Fri, 30 Oct 2009 22:20:47 -0700</pubDate>
				<guid>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m10d31-Islanders-surprise-Capitals-for-43-overtime-win?cid=exrss-Washington-Capitals-Examiner</guid>
				
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				<title>Oh no! Swine flu hits the Caps</title>				
				<link>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m10d29-Oh-no-Swine-flu-hits-the-Caps?cid=exrss-Washington-Capitals-Examiner</link>
				<description>
				
				
				Quintin Laing has swine fluI guess this is why the Capitals had us use hand sanitizer before walking into the locker room after the last game against the Flyers. From the Washington Times:Forward Quintin Laing was sent home before the team&apos;s morning ...
				
				
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				<category>Washington Capitals</category>
				
				<category>NHL</category>
				
				<category>Quintin Laing</category>
				
				<category>swine flu</category>
				
				<pubDate>Thu, 29 Oct 2009 05:22:54 -0700</pubDate>
				<guid>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m10d29-Oh-no-Swine-flu-hits-the-Caps?cid=exrss-Washington-Capitals-Examiner</guid>
				
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				<title>Capitals play with bite. Beat Flyers 4-2 in comeback win</title>				
				<link>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m10d27-Capitals-play-with-bite-Beat-Flyers-42-in-comeback-win?cid=exrss-Washington-Capitals-Examiner</link>
				<description>
				
				
				Jose Theodore makes a huge save on Daniel Briere in front of the net. (Associated Press Photo)Let&amp;rsquo;s not bury the lead. &amp;nbsp;Jose Theodore was unbelievable tonight, and as the Flyers dive-bombed the net, with big boys like Claude Giroux, Scott ...
				
				
				</description>
				
				<category>Washington Capitals</category>
				
				<category>NHL</category>
				
				<category>Philadelphia Flyers</category>
				
				<pubDate>Tue, 27 Oct 2009 21:30:17 -0700</pubDate>
				<guid>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m10d27-Capitals-play-with-bite-Beat-Flyers-42-in-comeback-win?cid=exrss-Washington-Capitals-Examiner</guid>
				
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				<title>Capitals-Flyers preview</title>				
				<link>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m10d27-CapitalsFlyers-preview?cid=exrss-Washington-Capitals-Examiner</link>
				<description>
				
				
				The Caps hope the scene will be a little different tonight in the friendly confines of Verizon Center. (AP Photo)In about the least impressive way possible, the Capitals suddenly have won four straight, accumulating a slew of one goal victory over&amp;nb...
				
				
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				<category>Washington Capitals</category>
				
				<category>NHL</category>
				
				<category>Philadelphia Flyers</category>
				
				<pubDate>Tue, 27 Oct 2009 14:48:06 -0700</pubDate>
				<guid>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m10d27-CapitalsFlyers-preview?cid=exrss-Washington-Capitals-Examiner</guid>
				
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				<title>It hasn&apos;t always been pretty, but at 6-2-2 the Caps will take it</title>				
				<link>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m10d26-It-hasnt-always-been-pretty-but-at-622-the-Caps-will-take-it?cid=exrss-Washington-Capitals-Examiner</link>
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				IKyle Okposo can&apos;t stop the forward progress of Nicklas Backstrom. (AP Photo)
 
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				<category>Washington Capitals</category>
				
				<category>NHL</category>
				
				<pubDate>Mon, 26 Oct 2009 13:16:29 -0700</pubDate>
				<guid>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m10d26-It-hasnt-always-been-pretty-but-at-622-the-Caps-will-take-it?cid=exrss-Washington-Capitals-Examiner</guid>
				
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				<title>So how does Coach Boudreau prepare for game day?</title>				
				<link>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m10d20-So-how-does-Coach-Boudreau-prepare-for-game-day?cid=exrss-Washington-Capitals-Examiner</link>
				<description>
				
				
				
	The Capitals perhaps more than any other team, do the best job of reporting on themselves. It can make my life very easy!

	Anyways, you can read here, in an exclusive column from coach Bruce Boudreau, on exactly what he does to prepare for game...
				
				
				</description>
				
				<category>Washington Capitals</category>
				
				<category>NHL</category>
				
				<category>Bruce Boudreau</category>
				
				<pubDate>Tue, 20 Oct 2009 05:34:45 -0700</pubDate>
				<guid>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m10d20-So-how-does-Coach-Boudreau-prepare-for-game-day?cid=exrss-Washington-Capitals-Examiner</guid>
				
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				<title>The Russian&apos;s do it again in Washington 3-2 victory over Nashville</title>				
				<link>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m10d18-The-Russians-do-it-again-in-Washington-32-victory-over-Nashville?cid=exrss-Washington-Capitals-Examiner</link>
				<description>
				
				
				
	Former NHL goaltender and Hockey Night in Canada color commentary man John Garrett once said, &amp;ldquo;hockey is a team game, but for a goalie, it&amp;rsquo;s more like an individual sport.&amp;rdquo; The accuracy of that quote has rarely been more apparent...
				
				
				</description>
				
				<category>Washington Capitals</category>
				
				<category>NHL</category>
				
				<category>Nashville Predators</category>
				
				<pubDate>Sat, 17 Oct 2009 22:12:52 -0700</pubDate>
				<guid>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m10d18-The-Russians-do-it-again-in-Washington-32-victory-over-Nashville?cid=exrss-Washington-Capitals-Examiner</guid>
				
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				<title>Caps give a full 60 minute effort in 4-1 win over San Jose</title>				
				<link>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m10d15-Caps-give-a-full-60-minute-effort-in-41-win-over-San-Jose?cid=exrss-Washington-Capitals-Examiner</link>
				<description>
				
				
				Matt Bradley scores to make the score 4-1 Caps. (AP Photo)In a 4-1 victory over the San Jose Sharks, the Washington Capitals showed the type of determined 60 minute effort that had really not been seen since the opening game 4-1 victory over the Bost...
				
				
				</description>
				
				<category>Washington Capitals</category>
				
				<category>NHL</category>
				
				<category>San Jose Sharks</category>
				
				<pubDate>Thu, 15 Oct 2009 21:50:07 -0700</pubDate>
				<guid>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m10d15-Caps-give-a-full-60-minute-effort-in-41-win-over-San-Jose?cid=exrss-Washington-Capitals-Examiner</guid>
				
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				<title>Why the Capitals are missing the play of Tomas Fleischmann</title>				
				<link>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m10d15-Why-the-Capitals-are-missing-the-play-Tomas-Fleischmann?cid=exrss-Washington-Capitals-Examiner</link>
				<description>
				
				
				Tomas Fleischmann should give the Capitals a more balanced attack when he comes back. (Associated Press/Luis M. Alvarez)Keith Aucoin has just been recalled by the Capitals, which is only really big news if you consider that he already may be a better...
				
				
				</description>
				
				<category>Washington Capitals</category>
				
				<category>NHL</category>
				
				<category>Tomas Fleischmann</category>
				
				<pubDate>Thu, 15 Oct 2009 12:32:35 -0700</pubDate>
				<guid>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m10d15-Why-the-Capitals-are-missing-the-play-Tomas-Fleischmann?cid=exrss-Washington-Capitals-Examiner</guid>
				
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				<title>Devils outlast Capitals for 3-2 shootout victory</title>				
				<link>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m10d12-Devils-outlast-Capitals-for-32-shootout-victory?cid=exrss-Washington-Capitals-Examiner</link>
				<description>
				
				
				 Martin Brodeur stops Alexander Ovechkin on the shootout, a play that sealed the Devils 3-2 shootout victory. (AP Photo)&amp;nbsp; Over the course of three periods the Capitals played one great period, one below average period, and one mediocre period wi...
				
				
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				<category>Washington Capitals</category>
				
				<category>NHL</category>
				
				<category>New Jersey Devils</category>
				
				<category>Mike Green</category>
				
				<category>Mike Knuble</category>
				
				<category>Martin Brodeur</category>
				
				<pubDate>Mon, 12 Oct 2009 21:44:03 -0700</pubDate>
				<guid>http://www.examiner.com/x-1090-Washington-Capitals-Examiner~y2009m10d12-Devils-outlast-Capitals-for-32-shootout-victory?cid=exrss-Washington-Capitals-Examiner</guid>
				
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