http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner?cid=exrss-Boston-Endurance-Sports-Examiner en-us Mon, 23 Nov 2009 15:45:03 -0700 Wed, 18 Nov 2009 11:48:49 -0700 BlogCFC http://blogs.law.harvard.edu/tech/rss http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m11d18-The-Best--Gifts-for--Women-Part-1?cid=exrss-Boston-Endurance-Sports-Examiner Over the next few days I will put out a series of articles reviewing the best gear to give all your loved ones. Today's articles will focus on the women in your life, your girlfriend who likes to run, your mom who does yoga, your sister who is trying... Boston Yoga Fitness Gear Wed, 18 Nov 2009 11:48:49 -0700 http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m11d18-The-Best--Gifts-for--Women-Part-1?cid=exrss-Boston-Endurance-Sports-Examiner http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m11d12-Top-Packaged-Food-Choices-for-Endurance-Athletes?cid=exrss-Boston-Endurance-Sports-Examiner Bzzzz. BZZZZZZZZZZZZZ. BZZZZZZZZZZZZZ. Alarm goes off and immediately you go in auto mode, whether it's reaching for the bowl of cereal, setting the coffee maker on, or grabbing a banana and heading out the door we all have our time saving rit... endurance Boston Nutrition Fitness Thu, 12 Nov 2009 12:45:21 -0700 http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m11d12-Top-Packaged-Food-Choices-for-Endurance-Athletes?cid=exrss-Boston-Endurance-Sports-Examiner http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m11d10-Get-Creative-with-Winter-Workouts?cid=exrss-Boston-Endurance-Sports-Examiner It's that time of year, the leaves are falling, the days are a bit shorter, delicious food everywhere, and the motivation to work out begin to slip. There are many ways to spice up your workouts through the winter season so you continue to loo... Running motivation Boston Yoga Fitness Tue, 10 Nov 2009 12:17:43 -0700 http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m11d10-Get-Creative-with-Winter-Workouts?cid=exrss-Boston-Endurance-Sports-Examiner http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m10d29-Bold-Predictions-being-made-for-Nov1-NEW-YORK-MARATHON?cid=exrss-Boston-Endurance-Sports-Examiner This Sunday marks the 40th running of the ING New York City Marathon. The race field, as always, contains some of the worlds most elite athletes. This year the men's field in particular will be causing great excitement as the approach the finish line... Running endurance endurance event event New York City Marathon Thu, 29 Oct 2009 07:04:49 -0700 http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m10d29-Bold-Predictions-being-made-for-Nov1-NEW-YORK-MARATHON?cid=exrss-Boston-Endurance-Sports-Examiner http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m10d28-Dance-Dance-Revolution-The-quickest-way-to-tight-abs?cid=exrss-Boston-Endurance-Sports-Examiner Insert photo caption or credit hereDancing around the house with music blasting is one of the most fun things to do, what if this feeling and movement could be the most efficient workout as well? It turns out that there is some truth in this.Around ... endurance Boston Fitness and Weight Loss Guide dance Wed, 28 Oct 2009 13:24:42 -0700 http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m10d28-Dance-Dance-Revolution-The-quickest-way-to-tight-abs?cid=exrss-Boston-Endurance-Sports-Examiner http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m10d26-Yoga-for-athletes?cid=exrss-Boston-Endurance-Sports-Examiner Many athletes spend so much time already training, logging their miles in the pool, on the bike, or on their feet that they rush through the strethcing part. While this is understandable, especially for those training for longer events such as an ... Running endurance training podcasts Boston Fitness and Weight Loss Guide Yoga Mon, 26 Oct 2009 09:21:45 -0700 http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m10d26-Yoga-for-athletes?cid=exrss-Boston-Endurance-Sports-Examiner http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m10d26-Yoga-for-athletes?cid=exrss-Boston-Endurance-Sports-Examiner Many athletes spend so much time already training, logging their miles in the pool, on the bike, or on their feet that they rush through the strethcing part. While this is understandable, especially for those training for longer events such as an ... Running endurance training podcasts Boston Fitness and Weight Loss Guide Yoga Mon, 26 Oct 2009 09:20:41 -0700 http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m10d26-Yoga-for-athletes?cid=exrss-Boston-Endurance-Sports-Examiner http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m10d15-Wanna-Save-a-buck-Spend-a-buck-the-healthiest-foods-for-under-100?cid=exrss-Boston-Endurance-Sports-Examiner Insert photo caption or credit hereLooking to eat healthy but don't want to spend your entire paycheck on groceries? Eating healthy, energizing foods does not need to be costly or time consuming. For the average person, working and finding time to w... endurance Fitness and Weight Loss Guide Nutrition Thu, 15 Oct 2009 06:31:43 -0700 http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m10d15-Wanna-Save-a-buck-Spend-a-buck-the-healthiest-foods-for-under-100?cid=exrss-Boston-Endurance-Sports-Examiner http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m10d14-Up-close-with-Jessie-Stensland-in-Kona?cid=exrss-Boston-Endurance-Sports-Examiner Chrissie Wellington celebrates her third straight Ironman World Championship.Photo: Jesse Hammond/Active.comThe past week brought another exciting year of the coveted Ironman competiion in Kona. The worlds' finest atheltes hit the water, pavement, an... Running endurance training endurance event trithlons 2009 Ironman Wed, 14 Oct 2009 10:57:38 -0700 http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m10d14-Up-close-with-Jessie-Stensland-in-Kona?cid=exrss-Boston-Endurance-Sports-Examiner http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m7d15-What-gets-you-out-of-bed-in-the-morning?cid=exrss-Boston-Endurance-Sports-Examiner Insert photo caption or credit hereDean Karnazes, the leader in ultrarunner, writes about his recent experience with Badwater 2009, a 135 mile race across the hottest terrain in the Untied States. He makes you reflect on what is truly important in l... endurance Dean Karnazes Bad Water 2009 Wed, 15 Jul 2009 21:03:52 -0700 http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m7d15-What-gets-you-out-of-bed-in-the-morning?cid=exrss-Boston-Endurance-Sports-Examiner http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m7d6-Get-the-action-as-it-happens-on-the-Tour-with-Lance-Armstrong?cid=exrss-Boston-Endurance-Sports-Examiner Fabian Cancellara crosses the finish line to win Stage 1 in Monaco.AP Photo/Laurent ReboursJuly 4th marked the kickoff of the exciting and grueling Tour de France. We have seen 3 difficult stages already finished, and there are many more to come... endurance Tour de France Lance Armstron Mon, 06 Jul 2009 11:41:53 -0700 http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m7d6-Get-the-action-as-it-happens-on-the-Tour-with-Lance-Armstrong?cid=exrss-Boston-Endurance-Sports-Examiner http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m7d5-Powerful-Western-States-100-Woman-Champion?cid=exrss-Boston-Endurance-Sports-Examiner Western States 100 miles Endurance Run. Anita Ortiz at 78 mile Rucky Chucky river crossing. The number one female and 9-th overall @18:24. This past weekend gave way to the first Western States 100 Mile Endurance Run in two years due to savage mount... endurance Western States 100mile Anita Ortiz Sun, 05 Jul 2009 12:35:58 -0700 http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m7d5-Powerful-Western-States-100-Woman-Champion?cid=exrss-Boston-Endurance-Sports-Examiner http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m6d21-The-Next-Dean-Karnazes?cid=exrss-Boston-Endurance-Sports-Examiner Blaine Lints on one of his many long bike rides.It seems as though the greatest endurance athletes, those with the least inhibition, fiercest work ethic, and unending drive to succeed, began their training from the youngest ages. And this is no exce... endurance event Blaine Lints Sun, 21 Jun 2009 06:18:07 -0700 http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m6d21-The-Next-Dean-Karnazes?cid=exrss-Boston-Endurance-Sports-Examiner http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m6d18-The-Truth-about-Triathlons?cid=exrss-Boston-Endurance-Sports-Examiner   Karen Lyons is raising money to benefit those with juvenile diabetes, including her son, Sam (right), and to finish what her late husband started. (Helen Norton Russell)Each day the media bombards our senses with new warnings, the newest thi... endurance Karen Lyons trithlons Thu, 18 Jun 2009 13:19:51 -0700 http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m6d18-The-Truth-about-Triathlons?cid=exrss-Boston-Endurance-Sports-Examiner http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m6d15-Mind-tricks-to-break-through-any-wall?cid=exrss-Boston-Endurance-Sports-Examiner wall? what wall? (source; flickr.com) It's the end of a track work out. There is one more mile repeat to do and your msucles are screaming at you. It is the final hill climb on your bike and you feel like an 80 year old with asmtha. It is the la... endurance training mind tricks Mon, 15 Jun 2009 09:38:58 -0700 http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m6d15-Mind-tricks-to-break-through-any-wall?cid=exrss-Boston-Endurance-Sports-Examiner http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m6d11-A-sense-of-humor-may-be-the-key-to-ultra-endurance-events?cid=exrss-Boston-Endurance-Sports-Examiner Many people wonder how it's possible to get out and run 30, 40, 50, or even 100+ miles at a time.  Some of the most normal questions these ultra distance athletes will hear, 'what do you think about?', 'Don't you get bored?', and maybe the most... Running endurance Bethel Hill Boogie marathon Thu, 11 Jun 2009 07:34:57 -0700 http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m6d11-A-sense-of-humor-may-be-the-key-to-ultra-endurance-events?cid=exrss-Boston-Endurance-Sports-Examiner http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m6d9-The-way-to-get-stronger-and-faster-without-much-time-Hill-Sprints?cid=exrss-Boston-Endurance-Sports-Examiner ISource: runnersworld.com Running track in upstate New York with my high school it was impossible to avoid hills in daily workouts. There were some hills that were more dreaded than others, the worst one creatively called, 'death run'. Yet it was no... Fitness and Weight Loss Guide hill training Mon, 08 Jun 2009 22:36:02 -0700 http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m6d9-The-way-to-get-stronger-and-faster-without-much-time-Hill-Sprints?cid=exrss-Boston-Endurance-Sports-Examiner http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m6d3-Run-a-mile-with-The-Billy-Rodgers?cid=exrss-Boston-Endurance-Sports-Examiner The Champion Himself!On the occasion of the first ever National Running Day, the Boston Athletic Association and USA Track & Field – New England invite runners and non-runners alike to come run with a legend: Bill Rodgers, a 4-time Boston... National Running Day Bil Rodgers Wed, 03 Jun 2009 14:51:55 -0700 http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m6d3-Run-a-mile-with-The-Billy-Rodgers?cid=exrss-Boston-Endurance-Sports-Examiner http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m6d3-Preview-of-the-acclaimed-greatest-one-day-cycle-event?cid=exrss-Boston-Endurance-Sports-Examiner The cyclsits making it up the great hill! Normal 0 false false false MicrosoftInternetExplorer4 st1\:*{behavior:url(#ieooui) } /* Style Definitions */ table.... Pro Cycling Racing endurance event Wed, 03 Jun 2009 13:19:54 -0700 http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m6d3-Preview-of-the-acclaimed-greatest-one-day-cycle-event?cid=exrss-Boston-Endurance-Sports-Examiner http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m6d1-Boston-ranks-4th-fittest-city-time-to-step-it-up?cid=exrss-Boston-Endurance-Sports-Examiner Where are you going to be running on June 3rd? (Source: www.runningday.org)In a recent article Washington, D.C. takes the title of fittest city in the United States. The title was given based on a variety of factors including rates of obesity, diabe... endurance Crossfit National Running Day Mon, 01 Jun 2009 08:36:35 -0700 http://www.examiner.com/x-11016-Boston-Endurance-Sports-Examiner~y2009m6d1-Boston-ranks-4th-fittest-city-time-to-step-it-up?cid=exrss-Boston-Endurance-Sports-Examiner