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			<title>NY Specialized Nutrition Examiner</title>
			<link>http://www.examiner.com/x-11403-NY-Specialized-Nutrition-Examiner?cid=exrss-NY-Specialized-Nutrition-Examiner</link>
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			<pubDate>Mon, 23 Nov 2009 15:17:52 -0700</pubDate>
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				<title>5 Vegetables You Should Be Eating!</title>				
				<link>http://www.examiner.com/x-11403-NY-Specialized-Nutrition-Examiner~y2009m7d7-5-Vegetables-You-Should-Be-Eating?cid=exrss-NY-Specialized-Nutrition-Examiner</link>
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				&amp;nbsp;A healthy diet should include a wide variety of vegetables of all shapes and colors.&amp;nbsp;Each color represents different benefits, vitamins and nutrients.&amp;nbsp;The following 5 foods are a powerhouse in their respective classes and are some of ...
				
				
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				<pubDate>Tue, 07 Jul 2009 11:10:52 -0700</pubDate>
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				<title>Alternative Sources To Milk</title>				
				<link>http://www.examiner.com/x-11403-NY-Specialized-Nutrition-Examiner~y2009m6d26-Alternative-Sources-To-Milk?cid=exrss-NY-Specialized-Nutrition-Examiner</link>
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				Where we should get our calcium from?&amp;hellip;. Where nature intended!If milk is not organic the hormones that are injected into the cows (RBGH) are passed on to you, along with the pesticides in their diets and antibiotics.&amp;nbsp;The protein in milk i...
				
				
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				<pubDate>Fri, 26 Jun 2009 12:43:59 -0700</pubDate>
				<guid>http://www.examiner.com/x-11403-NY-Specialized-Nutrition-Examiner~y2009m6d26-Alternative-Sources-To-Milk?cid=exrss-NY-Specialized-Nutrition-Examiner</guid>
				
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				<title>Alternative Sources To Milk</title>				
				<link>http://www.examiner.com/x-11403-NY-Specialized-Nutrition-Examiner~y2009m6d26-Alternative-Sources-To-Milk?cid=exrss-NY-Specialized-Nutrition-Examiner</link>
				<description>
				
				
				Where we should get our calcium from?&amp;hellip;. Where nature intended!If milk is not organic the hormones that are injected into the cows (RBGH) are passed on to you, along with the pesticides in their diets and antibiotics.&amp;nbsp;The protein in milk i...
				
				
				</description>
				
				<pubDate>Fri, 26 Jun 2009 12:42:15 -0700</pubDate>
				<guid>http://www.examiner.com/x-11403-NY-Specialized-Nutrition-Examiner~y2009m6d26-Alternative-Sources-To-Milk?cid=exrss-NY-Specialized-Nutrition-Examiner</guid>
				
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				<title>What&apos;s all the fuss about dairy?  Is dairy really good for you?</title>				
				<link>http://www.examiner.com/x-11403-NY-Specialized-Nutrition-Examiner~y2009m6d10-Whats-All-The-Fuss-About-Dairy--Is-Dairy-Really-Good-For-You?cid=exrss-NY-Specialized-Nutrition-Examiner</link>
				<description>
				
				
				 Photo: Vegan Soapbox As Americans,dairy products are a staple in our diets.  The Physicians Committee for Responsible Medicine (PCRM) was founded in 1985, it is a nonprofit organization that promotes preventive medicine, conducts clinical research, ...
				
				
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				<category>Tips</category>
				
				<category>Commentary</category>
				
				<pubDate>Wed, 10 Jun 2009 09:50:10 -0700</pubDate>
				<guid>http://www.examiner.com/x-11403-NY-Specialized-Nutrition-Examiner~y2009m6d10-Whats-All-The-Fuss-About-Dairy--Is-Dairy-Really-Good-For-You?cid=exrss-NY-Specialized-Nutrition-Examiner</guid>
				
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				<title>Acid or alkaline?  Which one are you?</title>				
				<link>http://www.examiner.com/x-11403-NY-Specialized-Nutrition-Examiner~y2009m6d8-Acid-or-Alkaline--Which-One-Are-You?cid=exrss-NY-Specialized-Nutrition-Examiner</link>
				<description>
				
				
				 Acidic food excess can cause chronic illnesses. Our body pH is maintained just above 7.0 for optimal health.&amp;nbsp; When we keep this pH, our metabolism, enzymes, immune system, and repair mechanisms work most effectively.&amp;nbsp;When our pH is kept at...
				
				
				</description>
				
				<category>Tips</category>
				
				<pubDate>Mon, 08 Jun 2009 11:13:43 -0700</pubDate>
				<guid>http://www.examiner.com/x-11403-NY-Specialized-Nutrition-Examiner~y2009m6d8-Acid-or-Alkaline--Which-One-Are-You?cid=exrss-NY-Specialized-Nutrition-Examiner</guid>
				
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				<title>Is constipation affecting your child&apos;s weight and health?</title>				
				<link>http://www.examiner.com/x-11403-NY-Specialized-Nutrition-Examiner~y2009m6d3-IS-CONSTIPATION-AFFECTING-YOUR-CHILDS-WEIGHT-AND-HEALTH?cid=exrss-NY-Specialized-Nutrition-Examiner</link>
				<description>
				
				
				It&apos;s easy to get more fiber and water into your diet.&amp;nbsp;Cheeseburgers, pizza, chicken fingers, French fries, grilled cheese, macaroni and cheese, and peanut butter and jelly are treats that will most-likely make your child cheer. When you go to a ...
				
				
				</description>
				
				<category>Tips</category>
				
				<pubDate>Wed, 03 Jun 2009 11:44:02 -0700</pubDate>
				<guid>http://www.examiner.com/x-11403-NY-Specialized-Nutrition-Examiner~y2009m6d3-IS-CONSTIPATION-AFFECTING-YOUR-CHILDS-WEIGHT-AND-HEALTH?cid=exrss-NY-Specialized-Nutrition-Examiner</guid>
				
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				<title>How to survive the vacation blues:  Easy tips and survivial kit</title>				
				<link>http://www.examiner.com/x-11403-NY-Specialized-Nutrition-Examiner~y2009m6d1-How-to-survive-the-vacation-blues--Easy-tips-and-survivial-kit?cid=exrss-NY-Specialized-Nutrition-Examiner</link>
				<description>
				
				
				 You and your children can feel great on vacation We like the idea of a vacation but we tend to dread the &amp;ldquo;all-inclusive package&amp;rdquo; meals or the fast food like fare that most places have to offer. Sure, the food may taste good but do you no...
				
				
				</description>
				
				<category>Tips</category>
				
				<pubDate>Mon, 01 Jun 2009 14:07:49 -0700</pubDate>
				<guid>http://www.examiner.com/x-11403-NY-Specialized-Nutrition-Examiner~y2009m6d1-How-to-survive-the-vacation-blues--Easy-tips-and-survivial-kit?cid=exrss-NY-Specialized-Nutrition-Examiner</guid>
				
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