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			<title>DC Stay-at-Home Moms Examiner</title>
			<link>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner?cid=exrss-DC-StayatHome-Moms-Examiner</link>
			<description></description>
			<language>en-us</language>
			<pubDate>Mon, 23 Nov 2009 15:43:38 -0700</pubDate>
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				<title>Childbirth preperation classes at Mary Washington Hospital in Fredericksburg, VA</title>				
				<link>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m8d2-Childbirth-preperation-classes-at-Mary-Washington-Hospital-in-Fredericksburg-VA?cid=exrss-DC-StayatHome-Moms-Examiner</link>
				<description>
				
				
				 http://svmomblog.typepad.comMary Washington Hospital offers a wide variety of classes for the mother to be. One of the classes they offer is childbirth preparation. They have highly qualified nurses that walk the expecting parents through the birthi...
				
				
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				<category>Places to Go</category>
				
				<pubDate>Sun, 02 Aug 2009 10:19:17 -0700</pubDate>
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				<title>Save on back to school shopping</title>				
				<link>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m8d1-Save-on-back-to-school-clothes-and-other-products?cid=exrss-DC-StayatHome-Moms-Examiner</link>
				<description>
				
				
				 http://www1.istockphoto.comWhen we think of back to school shopping, we think about how much money we as parents are going to have to spend. However, there are bargains to be had out there. With the economy doing so bad it is not just Mom and Dad&apos;s ...
				
				
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				<category>Places to Go</category>
				
				<category>Back to School</category>
				
				<pubDate>Sat, 01 Aug 2009 08:33:18 -0700</pubDate>
				<guid>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m8d1-Save-on-back-to-school-clothes-and-other-products?cid=exrss-DC-StayatHome-Moms-Examiner</guid>
				
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				<title>Cleaning hands 101: Clean hands are essential for keeping germs at bay</title>				
				<link>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m7d28-Cleaning-hands-101-clean-hands-are-essential-for-keeping-germs-at-bay?cid=exrss-DC-StayatHome-Moms-Examiner</link>
				<description>
				
				
				 www.parents.comWashing hands with soap can halve the number of young children suffering from pneumonia.                                                                  It is always a good practice to have your kids wash their hands on a regular bas...
				
				
				</description>
				
				<category>Parental Guidelines</category>
				
				<pubDate>Tue, 28 Jul 2009 08:03:18 -0700</pubDate>
				<guid>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m7d28-Cleaning-hands-101-clean-hands-are-essential-for-keeping-germs-at-bay?cid=exrss-DC-StayatHome-Moms-Examiner</guid>
				
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				<title>Parenting classes 101: Where can I find parenting classes in King George, VA?</title>				
				<link>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m7d25-Where-can-I-find-parenting-classes-in-King-George-VA?cid=exrss-DC-StayatHome-Moms-Examiner</link>
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				&amp;nbsp;By going to http://www.onlineparentclass.com/Parenting-Classes-Virginia-King-George-County.aspx you can find online parent classes.         It is a great resource for learning more effective parenting skills and enriching personal growth. Poor ...
				
				
				</description>
				
				<category>Parental Guidelines</category>
				
				<pubDate>Sat, 25 Jul 2009 09:24:34 -0700</pubDate>
				<guid>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m7d25-Where-can-I-find-parenting-classes-in-King-George-VA?cid=exrss-DC-StayatHome-Moms-Examiner</guid>
				
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				<title>What to expect from a second pregnancy</title>				
				<link>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m7d22-What-to-expect-from-a-second-pregnancy?cid=exrss-DC-StayatHome-Moms-Examiner</link>
				<description>
				
				
				Even though you know what to expect your second time around the pregnancy block, it does not make it any easier. If anything it is more of a challenge. Now when you have morning sickness you cannot take a catnap. You have your little one to look afte...
				
				
				</description>
				
				<category>Medical Information and Advise</category>
				
				<pubDate>Wed, 22 Jul 2009 07:52:41 -0700</pubDate>
				<guid>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m7d22-What-to-expect-from-a-second-pregnancy?cid=exrss-DC-StayatHome-Moms-Examiner</guid>
				
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				<title>Child care 101: Where are local daycares in Fredericksburg, VA?</title>				
				<link>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m7d20-Child-care-101-Where-are-local-daycares-in-Fredericksburg-VA?cid=exrss-DC-StayatHome-Moms-Examiner</link>
				<description>
				
				
				 ICompuKids 10714 Priest Ct. Fredericksburg  540-891-7025    Dawning Point Early Childhood Center 415 Chataham Square Office Park Fredericksburg 130 Falcon Drive Fredericksburg15 Kingsland Drive Stafford  540-373-0335 &amp;nbsp; &amp;nbsp; 540-898-2570    Do...
				
				
				</description>
				
				<category>Places to Go</category>
				
				<pubDate>Mon, 20 Jul 2009 07:21:11 -0700</pubDate>
				<guid>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m7d20-Child-care-101-Where-are-local-daycares-in-Fredericksburg-VA?cid=exrss-DC-StayatHome-Moms-Examiner</guid>
				
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				<title>Need-to-know 101: What are the car seat laws in Virginia?</title>				
				<link>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m7d17-Needtoknow-101-What-are-the-car-seat-laws-in-Virginia?cid=exrss-DC-StayatHome-Moms-Examiner</link>
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				&amp;nbsp;&amp;nbsp;&amp;nbsp; http://i.ehow.comWhile driving it is very important your child be correctly safely strapped into a car seat. It is worth the extra few minutes to make sure they are safe. Making sure your child is safely and correctly strapped into...
				
				
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				<category>Parental Guidelines</category>
				
				<pubDate>Fri, 17 Jul 2009 13:43:43 -0700</pubDate>
				<guid>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m7d17-Needtoknow-101-What-are-the-car-seat-laws-in-Virginia?cid=exrss-DC-StayatHome-Moms-Examiner</guid>
				
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				<title>Family fun 101: Where are family-friendly parks in Fredericksburg, VA?</title>				
				<link>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m7d16-Family-fun-101-Where-are-familyfriendly-parks-in-Fredericksburg-VA?cid=exrss-DC-StayatHome-Moms-Examiner</link>
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				&amp;nbsp;Alum Spring Park&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp; Bring the kids to this hidden treasure of a park just within city limits! This wooded park is located at the end of Greenbrier Drive. This park offers a renovated picnic shelter,...
				
				
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				<category>Places to Go</category>
				
				<pubDate>Thu, 16 Jul 2009 09:53:49 -0700</pubDate>
				<guid>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m7d16-Family-fun-101-Where-are-familyfriendly-parks-in-Fredericksburg-VA?cid=exrss-DC-StayatHome-Moms-Examiner</guid>
				
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				<title>Free Events 101: What free events are there in Fredericksburg, VA?</title>				
				<link>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m7d14-Free-Events-101-What-free-events-are-there-in-Fredericksburg-VA?cid=exrss-DC-StayatHome-Moms-Examiner</link>
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				&amp;nbsp; 						7/3/2009 to 8/30/2009 						&amp;quot;Discarded Potential - An Exhibit of Trash Art&amp;quot;New Summer Juried Show: &amp;quot;Discarded Potential: An Exhibit of Trash Art&amp;quot; Opening Reception is First Friday July 3, 5-9pm and again on Aug. 7, 5-...
				
				
				</description>
				
				<category>Places to Go</category>
				
				<pubDate>Tue, 14 Jul 2009 15:12:12 -0700</pubDate>
				<guid>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m7d14-Free-Events-101-What-free-events-are-there-in-Fredericksburg-VA?cid=exrss-DC-StayatHome-Moms-Examiner</guid>
				
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				<title>Parent/child swimming classes at the YMCA in King George, VA</title>				
				<link>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m7d11-Parentchild-swimming-classes-at-the-YMCA-in-King-George-VA?cid=exrss-DC-StayatHome-Moms-Examiner</link>
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				 http://gaynorsswimtots.co.ukI had high hopes for my now ten month year old son that he would do well with getting some basic swimming skills learned. However those hopes were soon lost...I decided to enroll my son in the King George YMCA parent/chil...
				
				
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				<category>Places to Go</category>
				
				<pubDate>Sat, 11 Jul 2009 08:30:57 -0700</pubDate>
				<guid>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m7d11-Parentchild-swimming-classes-at-the-YMCA-in-King-George-VA?cid=exrss-DC-StayatHome-Moms-Examiner</guid>
				
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				<title>5 tips to help sooth your Colic baby</title>				
				<link>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m7d9-5-tips-to-help-sooth-your-Colic-baby?cid=exrss-DC-StayatHome-Moms-Examiner</link>
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				 http://www.huddleandbliss.com/userfiles/image/colic-baby.jpgWhen your baby is not wet, has gotten enough sleep, has been fed and is still wailing try these soothing tips to kick in your baby&apos;s relaxation reflect.&amp;nbsp;                               ...
				
				
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				<category>Medical Information and Advise</category>
				
				<pubDate>Thu, 09 Jul 2009 12:24:58 -0700</pubDate>
				<guid>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m7d9-5-tips-to-help-sooth-your-Colic-baby?cid=exrss-DC-StayatHome-Moms-Examiner</guid>
				
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				<title>5 tips to sun safety for your kids</title>				
				<link>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m7d3-5-tips-to-skin-protection-for-your-baby?cid=exrss-DC-StayatHome-Moms-Examiner</link>
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				Skin protection for your kids is always important all season long. However, it is most important during the summer months. Parents should know and kick into action the important tips below.The Skin Cancer Foundation estimates that 80% of lifetime sun...
				
				
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				<category>Parental Guidelines</category>
				
				<pubDate>Fri, 03 Jul 2009 13:26:51 -0700</pubDate>
				<guid>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m7d3-5-tips-to-skin-protection-for-your-baby?cid=exrss-DC-StayatHome-Moms-Examiner</guid>
				
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				<title>Tips for fireworks safety</title>				
				<link>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m7d2-Tips-for-fireworks-safety?cid=exrss-DC-StayatHome-Moms-Examiner</link>
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				 http://media.kval.com/images/stock_kids-sparklers.jpgMake fireworks safety a priority this fourth of July. The fourth of July can be an exciting time of year. There are barbecues to look forward to and special events with family and friends. However...
				
				
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				<category>Parental Guidelines</category>
				
				<pubDate>Thu, 02 Jul 2009 08:18:17 -0700</pubDate>
				<guid>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m7d2-Tips-for-fireworks-safety?cid=exrss-DC-StayatHome-Moms-Examiner</guid>
				
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				<title>Free movie nights this summer in Dumfries, VA</title>				
				<link>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m6d24-Free-movie-nights-this-summer-in-Dumfries-VA?cid=exrss-DC-StayatHome-Moms-Examiner</link>
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				 http://www.aolcdn.com/moviefeatures/underdog-calendar-425bWith these tough economic times it is getting harder and harder to find a night out on the town with the kids that will not burn a hole in your pocket. For a family of four you spend over $40...
				
				
				</description>
				
				<category>Places to Go</category>
				
				<pubDate>Wed, 24 Jun 2009 13:55:19 -0700</pubDate>
				<guid>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m6d24-Free-movie-nights-this-summer-in-Dumfries-VA?cid=exrss-DC-StayatHome-Moms-Examiner</guid>
				
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				<title>Buy bulk use coupons and save money</title>				
				<link>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m6d24-Buy-bulk-use-coupons-and-save-money?cid=exrss-DC-StayatHome-Moms-Examiner</link>
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				 http://www.chewednews.com/Pictures/money-cart-rz.jpgDo you find that in these hard economic times that you are finding it harder and harder to save money? Shopping at places like Shoppers and Walmart might save you money. However did you know that y...
				
				
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				<category>Saving Money Advise</category>
				
				<pubDate>Wed, 24 Jun 2009 09:49:29 -0700</pubDate>
				<guid>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m6d24-Buy-bulk-use-coupons-and-save-money?cid=exrss-DC-StayatHome-Moms-Examiner</guid>
				
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				<title>The National Aquarium in Baltimore, MD</title>				
				<link>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m6d19-The-National-Aquarium-in-Baltimore-MD?cid=exrss-DC-StayatHome-Moms-Examiner</link>
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				 http://dvice.com/pics/great_white_shark_4.jpgA great place to visit for all ages is The National Aquarium in Baltimore, MD. They have a large variety of sea creatures plus many more exotic animals. The creatures of the sea and other animals you can ...
				
				
				</description>
				
				<category>Places to Go</category>
				
				<pubDate>Fri, 19 Jun 2009 14:46:04 -0700</pubDate>
				<guid>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m6d19-The-National-Aquarium-in-Baltimore-MD?cid=exrss-DC-StayatHome-Moms-Examiner</guid>
				
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				<title>6 tips to raising kids in tough economic times</title>				
				<link>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m6d16-6-tips-to-raising-kids-in-tough-economic-times?cid=exrss-DC-StayatHome-Moms-Examiner</link>
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				 http://www.bulldogblog.net/Take care of yourselfChildren depend on adults to make them feel safe and secure. As adults we must remember to put on a good face even in times of trouble. If you need to, reach out to community services as soon as you ne...
				
				
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				<category>Parental Guidelines</category>
				
				<pubDate>Tue, 16 Jun 2009 08:29:20 -0700</pubDate>
				<guid>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m6d16-6-tips-to-raising-kids-in-tough-economic-times?cid=exrss-DC-StayatHome-Moms-Examiner</guid>
				
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				<title>7 baby tooth care tips to make a habit</title>				
				<link>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m6d15-7-baby-tooth-care-tips-to-make-a-habit?cid=exrss-DC-StayatHome-Moms-Examiner</link>
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				 				http://www.elcivics.com/lifeskills/images/baby-brushing-teeth.jpg  Teeth are so important for a baby to have. Most babies have several teeth before their first birthday and a full set of adult teeth by 12 years of age. Having teeth means your ba...
				
				
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				<category>Medical Information and Advise</category>
				
				<pubDate>Mon, 15 Jun 2009 17:36:11 -0700</pubDate>
				<guid>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m6d15-7-baby-tooth-care-tips-to-make-a-habit?cid=exrss-DC-StayatHome-Moms-Examiner</guid>
				
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				<title>Are you and your family safe from swine flu?</title>				
				<link>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m6d9-Are-you-and-your-family-safe-from-swine-flu?cid=exrss-DC-StayatHome-Moms-Examiner</link>
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				&amp;nbsp;&amp;nbsp;&amp;nbsp;Can humans catch swine flu?Humans are not normally infected with the swine flu. However, rare cases have been found. Most commonly, these cases occur in persons with direct exposure to pigs (e.g. children near pigs at a fair or work...
				
				
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				<category>Medical Information and Advise</category>
				
				<pubDate>Tue, 09 Jun 2009 14:02:33 -0700</pubDate>
				<guid>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m6d9-Are-you-and-your-family-safe-from-swine-flu?cid=exrss-DC-StayatHome-Moms-Examiner</guid>
				
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				<title>Watered-down formula not recommended for baby&apos;s health</title>				
				<link>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m6d6-Watereddown-formula-not-recommended-for-babys-health?cid=exrss-DC-StayatHome-Moms-Examiner</link>
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				&amp;nbsp;There is no doubt we are all having tough times economically. Parents everywhere are always looking to cut back on expenses. But there are hidden dangers in trying to make adjustments to their baby&apos;s formula.A Florida mom tried stretching her b...
				
				
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				<category>Medical Information and Advise</category>
				
				<pubDate>Sat, 06 Jun 2009 16:02:03 -0700</pubDate>
				<guid>http://www.examiner.com/x-11593-DC-StayatHome-Moms-Examiner~y2009m6d6-Watereddown-formula-not-recommended-for-babys-health?cid=exrss-DC-StayatHome-Moms-Examiner</guid>
				
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