http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner?cid=exrss-Kansas-City-Natural-Health-Examiner en-us Mon, 23 Nov 2009 06:18:14 -0700 Sun, 22 Nov 2009 15:49:01 -0700 BlogCFC http://blogs.law.harvard.edu/tech/rss http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m11d22-Healthy-Thanksgiving-recipes-and-tips?cid=exrss-Kansas-City-Natural-Health-Examiner Thanksgiving is traditionally the kick off to holiday season here in the U.S. And is also often the kick off to the weight gaining season. The average adult gains as much as 7 pounds during the next 5 or 6 weeks, mostly from the high fat, high sug... healthy eating healthy cooking organic foods antioxidants Thanksgiving Sun, 22 Nov 2009 15:49:01 -0700 http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m11d22-Healthy-Thanksgiving-recipes-and-tips?cid=exrss-Kansas-City-Natural-Health-Examiner http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m10d23-Flu-vaccines-getting-all-the-information?cid=exrss-Kansas-City-Natural-Health-Examiner Anne Dachel, an adviser to Hope For Autism, is an incredible writer and one of the most knowledgable people in regards to vaccines, autism and the media. This week in her town, parents in the local schools all received information on the H1N... Tips thyroid swine flu vaccines H11 virus Anne McElroy Dachel Fri, 23 Oct 2009 10:08:32 -0700 http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m10d23-Flu-vaccines-getting-all-the-information?cid=exrss-Kansas-City-Natural-Health-Examiner http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m10d4-Protect-yourself-from-colds-and-flu?cid=exrss-Kansas-City-Natural-Health-Examiner Protact yourself from cold and flu bugs!An article in the October 26th issue of First for Women Magazine lists these great ideas for boosting the body's immunity against colds and flu.1.Spritz with saline. One study showed subjects lowered their risk... swine flu antioxidants flu fighters colds flu germs cortisol nasal spray Sun, 04 Oct 2009 20:03:25 -0700 http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m10d4-Protect-yourself-from-colds-and-flu?cid=exrss-Kansas-City-Natural-Health-Examiner http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m9d17-Swine-flu-part-two?cid=exrss-Kansas-City-Natural-Health-Examiner Recent info says swine flu didn't come from pigsSchool has only been is session for a couple weeks but already we are hearing of schools that have been invaded by the flu virus. As I've said before, I really believe the media is sensationalizing the ... herbal pharmacy healthy cooking swine flu antioxidants flu fighters Thu, 17 Sep 2009 20:06:26 -0700 http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m9d17-Swine-flu-part-two?cid=exrss-Kansas-City-Natural-Health-Examiner http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m9d14-Healing-power-of-enzymes-radio-program-tomorrow?cid=exrss-Kansas-City-Natural-Health-Examiner Listen and Learn! Enzymes are specialized protein molecules that facilitate most of the body's metabolic processes - such as supplying energy, digesting foods, purifying your blood, ridding the body of waste products etc. Most of us do not consu... healthy eating depression nutritional deficiencies enzymes Mon, 14 Sep 2009 15:09:50 -0700 http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m9d14-Healing-power-of-enzymes-radio-program-tomorrow?cid=exrss-Kansas-City-Natural-Health-Examiner http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m9d12-Natural-Cures-for-Depression?cid=exrss-Kansas-City-Natural-Health-Examiner Depression makes you feel cold and aloneToday is World Suicide Prevention Day, a good day to tackle the subject of natural health care practitioners approach to depression. Many factors such as chemical imbalances in the brain, poor seratonin uptake,... herbal pharmacy natural health education healthy eating excersize weight loss depression nutritional deficiencies omega 3 phytonutrients suicide leaky gut syndrome sleep disorders St. st john's wort sleep leaky gut valerian Sat, 12 Sep 2009 16:41:30 -0700 http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m9d12-Natural-Cures-for-Depression?cid=exrss-Kansas-City-Natural-Health-Examiner http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m9d8-Keeping-up-with-organic-food-markets-and-events-in-KC?cid=exrss-Kansas-City-Natural-Health-Examiner  Want to know where to find organic meats or produce in Kansas City? How about learning to grow your own organics, become a vegan or brew your own beer? KC Food Circle, a local volunteer organization that is dedicated to connecting area growers ... herbal pharmacy natural health education healthy eating healthy cooking whole foods organic foods locavore farmers market Real Food Tue, 08 Sep 2009 19:49:17 -0700 http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m9d8-Keeping-up-with-organic-food-markets-and-events-in-KC?cid=exrss-Kansas-City-Natural-Health-Examiner http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m8d31-Eat-in-for-a-better-school-lunch?cid=exrss-Kansas-City-Natural-Health-Examiner Let's get REAL FOODS into our schools!Concerned about the quality of food your child is eating at school? Here's an opportunity to take action! On September 7, a group of Missouri constituents are organizing a public potluck (called an “Eat-In&... natural health education healthy eating healthy cooking whole foods organic foods school lunches healthy kids brain food National Day of Action Real Food Mon, 31 Aug 2009 10:52:14 -0700 http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m8d31-Eat-in-for-a-better-school-lunch?cid=exrss-Kansas-City-Natural-Health-Examiner http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m8d25-Cookies-for-Breakfast?cid=exrss-Kansas-City-Natural-Health-Examiner Fresh and tasty, these cookies are healthy too!On busy mornings rushing the kids out the door to school, rushing to work yourself putting a healthy breakfast on the table may seem just about impossible.  Its so simple reach for what is fast, nea... healthy eating healthy cooking omega 3 healthy kids brain food antioxidants breakfast cookies Tue, 25 Aug 2009 09:58:36 -0700 http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m8d25-Cookies-for-Breakfast?cid=exrss-Kansas-City-Natural-Health-Examiner http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m8d19-The-best-antioxidants?cid=exrss-Kansas-City-Natural-Health-Examiner Colorful cherries are a tasty, healthy treatWikipedia defines an antioxidant as “a molecule capable of slowing or preventing the oxidation of other molecules.” Oxidation then “is a chemical reaction that transfers electrons from a s... natural health education healthy eating healthy cooking Diabetes heart disease whole foods organic foods antioxidants phytonutrients Wed, 19 Aug 2009 17:39:06 -0700 http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m8d19-The-best-antioxidants?cid=exrss-Kansas-City-Natural-Health-Examiner http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m8d17-Locavore-101-Bad-Seed-farmers-market?cid=exrss-Kansas-City-Natural-Health-Examiner Colorful & friendly, the Bad Seed Market is lots of funI must admit that I have regrets about going to the Bad Seed Farmer's Market last Friday night, that is, I regret that we went the second Friday of the month and missed the music and art show... herbal pharmacy natural health education healthy eating healthy cooking whole foods organic foods locavore farmers market chinese red noodle beans Mon, 17 Aug 2009 19:03:13 -0700 http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m8d17-Locavore-101-Bad-Seed-farmers-market?cid=exrss-Kansas-City-Natural-Health-Examiner http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m8d11-Creative-ideas-for-healthy-school-lunchs?cid=exrss-Kansas-City-Natural-Health-Examiner Healthy lunches keep kids alert and calm thru the day.This month an ad has been put up in the Union Station Metro stop in Washington DC, the metro station frequently used by Congressional staffers, featuring an 8 year old Florida girl with a thought ... healthy eating heart disease whole foods nutritional deficiencies school lunches healthy kids brain food Tue, 11 Aug 2009 11:41:29 -0700 http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m8d11-Creative-ideas-for-healthy-school-lunchs?cid=exrss-Kansas-City-Natural-Health-Examiner http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m8d10-Purslane-a-nutritious-surprise-in-a-tiny-package?cid=exrss-Kansas-City-Natural-Health-Examiner Often pulled as a weed, purslane is easy to grow!While wandering through the Brookside Market last weekend my friend Sally was super excited to find something I had never heard of, Purslane. She had learned about this small leaved wild green at Girl ... natural health education healthy eating healthy cooking heart disease cholesterol organic foods locavore farmers market purslane omega 3 Mon, 10 Aug 2009 08:28:46 -0700 http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m8d10-Purslane-a-nutritious-surprise-in-a-tiny-package?cid=exrss-Kansas-City-Natural-Health-Examiner http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m8d3-Locavore-101-The-Farmers-Market-at-Brookside?cid=exrss-Kansas-City-Natural-Health-Examiner More colorful veggies are higher in anti oxidents! You might not want to have breakfast, or even your morning cup of coffee before heading to the Farmer's Market at Brookside. Walking in, the first booth you encounter is selling individual ... herbal pharmacy natural health education healthy eating healthy cooking whole foods nutritional deficiencies organic foods locavore farmers market Sun, 02 Aug 2009 23:55:24 -0700 http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m8d3-Locavore-101-The-Farmers-Market-at-Brookside?cid=exrss-Kansas-City-Natural-Health-Examiner http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m7d30-Locavore-101-eating-organic-locally?cid=exrss-Kansas-City-Natural-Health-Examiner Finding fresh veggies is easy in the summer! lo·ca·vore Pronunciation: \?l?-k?-?vo?r\ Function: noun Etymology: local + -vore (as in carnivore) def: one who eats foods grown locally whenever possibleDid you know that food travels a... herbal pharmacy healthy eating healthy cooking whole foods organic foods locavore farmers market Thu, 30 Jul 2009 13:15:29 -0700 http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m7d30-Locavore-101-eating-organic-locally?cid=exrss-Kansas-City-Natural-Health-Examiner http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m7d20-Overcoming-the-standard-American-diet-health-and-wellness-seminar-coming-this-weekend?cid=exrss-Kansas-City-Natural-Health-Examiner Dr. Rick Nappi ND Dr. Rick Nappi ND will be speaking at a free health and wellness seminar Saturday July 25th at 7pm. The seminar will be held at the Sheraton Hotel in Leawood, KS. The seminar will focus on the the dangers of the modern American... herbal pharmacy natural health education supplements nutritional deficiencies Mon, 20 Jul 2009 12:40:57 -0700 http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m7d20-Overcoming-the-standard-American-diet-health-and-wellness-seminar-coming-this-weekend?cid=exrss-Kansas-City-Natural-Health-Examiner http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m7d15-Supplements-the-good-the-bad-the-impotent?cid=exrss-Kansas-City-Natural-Health-Examiner Herbal supplements can round out a healthy dietIn an ideal world, each of us would obtain all the vitamins, minerals, enzymes and fiber we need from what we eat. There would be no need for supplementation and little need for medications since disease... herbal pharmacy natural health education healthy eating supplements whole foods nutritional deficiencies Wed, 15 Jul 2009 20:24:17 -0700 http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m7d15-Supplements-the-good-the-bad-the-impotent?cid=exrss-Kansas-City-Natural-Health-Examiner http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m7d10-Acid-or-alkaline-hows-your-health?cid=exrss-Kansas-City-Natural-Health-Examiner .Keeping track of pH is inexpensive and easyMost people are familiar with the concept of pH. Whether from Freshman Biology class or your backyard pool, many people have even run a pH test, dipping the litmus paper into or adding chemicals to solution... herbal pharmacy natural health education healthy eating pain heart disease high acidity alkaline balance Fri, 10 Jul 2009 11:04:33 -0700 http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m7d10-Acid-or-alkaline-hows-your-health?cid=exrss-Kansas-City-Natural-Health-Examiner http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m7d7-Swine-flu-a-natural-health-perspective?cid=exrss-Kansas-City-Natural-Health-Examiner  Another celebrity in health news headlines today, Rupert Grint, better known as Ron Weasley, has been confirmed as having contracted the Swine Flu. It seems that every time news of this flu fades away, it manages to jump back into the headlines... natural health education swine flu Rupert Grint vaccines Tue, 07 Jul 2009 12:23:41 -0700 http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m7d7-Swine-flu-a-natural-health-perspective?cid=exrss-Kansas-City-Natural-Health-Examiner http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m7d2-Have-a-super-fun-and-safe-fourth-of-July?cid=exrss-Kansas-City-Natural-Health-Examiner keep dips and salads on ice so they don't go bad! The Fourth of July is the biggest holiday of the summer! Sun, water, picnics, family, friends and fireworks are a great combination for big fun and big trouble. Food poisoning, firework burns, su... healthy eating forewoks Thu, 02 Jul 2009 11:15:10 -0700 http://www.examiner.com/x-11741-Kansas-City-Natural-Health-Examiner~y2009m7d2-Have-a-super-fun-and-safe-fourth-of-July?cid=exrss-Kansas-City-Natural-Health-Examiner