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			<title>Boise Healthy Living Examiner</title>
			<link>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner?cid=exrss-Boise-Healthy-Living-Examiner</link>
			<description></description>
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			<pubDate>Mon, 23 Nov 2009 13:18:30 -0700</pubDate>
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				<title>Broncos Challenge 11: NFL fitness test</title>				
				<link>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d20-Broncos-Challenge-11-NFL-fitness-test?cid=exrss-Boise-Healthy-Living-Examiner</link>
				<description>
				
				
				
	The 10-0 BSU Broncos face off against the Utah State Aggies (3-7) tonight at 7:30 p.m. in Logan, Utah. There are only a handful of seniors of BSU&amp;rsquo;s squad this year, but with only a few games left in the regular season, those seniors are thin...
				
				
				</description>
				
				<category>fitness</category>
				
				<category>health</category>
				
				<category>exercise</category>
				
				<category>fun</category>
				
				<category>games</category>
				
				<category>sports</category>
				
				<category>BSU Broncos</category>
				
				<pubDate>Fri, 20 Nov 2009 11:27:34 -0700</pubDate>
				<guid>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d20-Broncos-Challenge-11-NFL-fitness-test?cid=exrss-Boise-Healthy-Living-Examiner</guid>
				
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				<title>Good for you food of the week: turkey</title>				
				<link>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d19-Good-for-you-food-of-the-week-turkey?cid=exrss-Boise-Healthy-Living-Examiner</link>
				<description>
				
				
				
	Thanksgiving is a week from today, so the good for you food of the week is, what else, turkey. It&amp;rsquo;s hard to imagine a Thanksgiving dinner without it. But in addition to being the traditional entr&amp;eacute;e for your Norman Rockwell-style feast...
				
				
				</description>
				
				<category>family</category>
				
				<category>health</category>
				
				<category>nutrition</category>
				
				<category>good for you food of the week</category>
				
				<pubDate>Thu, 19 Nov 2009 07:17:32 -0700</pubDate>
				<guid>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d19-Good-for-you-food-of-the-week-turkey?cid=exrss-Boise-Healthy-Living-Examiner</guid>
				
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				<title>Lessons from Biggest Loser 8, Week 10</title>				
				<link>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d18-Lessons-from-Biggest-Loser-8-Week-10?cid=exrss-Boise-Healthy-Living-Examiner</link>
				<description>
				
				
				
	The main lesson from Biggest Loser 8, Week 10, is that what&amp;rsquo;s on the outside doesn&amp;rsquo;t necessarily reflect what&amp;rsquo;s on the inside. The final six contestants&amp;mdash;Rudy, Danny, Allen, Liz, Amanda, and Rebecca&amp;mdash;were excited to lea...
				
				
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				<category>family</category>
				
				<category>fitness</category>
				
				<category>health</category>
				
				<category>exercise</category>
				
				<category>games</category>
				
				<category>weight loss</category>
				
				<category>Biggest Loser</category>
				
				<pubDate>Wed, 18 Nov 2009 09:04:18 -0700</pubDate>
				<guid>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d18-Lessons-from-Biggest-Loser-8-Week-10?cid=exrss-Boise-Healthy-Living-Examiner</guid>
				
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				<title>Turkey Trot Relay this Saturday</title>				
				<link>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d17-Turkey-Trot-Relay-this-Saturday?cid=exrss-Boise-Healthy-Living-Examiner</link>
				<description>
				
				
				
	The Boise Y-Striders Turkey Trot Relay proves that although Thanksgiving is often about food, it can still be about fitness and fun. The Turkey Trot Relay will take place this Saturday, November 21, at Ann Morrison Park in downtown Boise. This ann...
				
				
				</description>
				
				<category>family</category>
				
				<category>fitness</category>
				
				<category>health</category>
				
				<category>exercise</category>
				
				<category>fun</category>
				
				<category>outdoors</category>
				
				<category>games</category>
				
				<category>race</category>
				
				<category>sports</category>
				
				<pubDate>Tue, 17 Nov 2009 10:09:55 -0700</pubDate>
				<guid>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d17-Turkey-Trot-Relay-this-Saturday?cid=exrss-Boise-Healthy-Living-Examiner</guid>
				
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				<title>Broncos Challenge 10: healthy rivalry oven fries recipe</title>				
				<link>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d14-Broncos-Challenge-10-healthy-rivalry-oven-fries-recipe?cid=exrss-Boise-Healthy-Living-Examiner</link>
				<description>
				
				
				
	The Boise State Broncos face off against the University of Idaho Vandals today at 1 p.m. It&amp;rsquo;s the Rivalry Game, but you probably already know that, unless you&amp;rsquo;ve been living under the proverbial rock. Today&amp;rsquo;s Broncos Challenge no...
				
				
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				<category>health</category>
				
				<category>nutrition</category>
				
				<category>fun</category>
				
				<category>games</category>
				
				<category>BSU Broncos</category>
				
				<pubDate>Sat, 14 Nov 2009 09:03:02 -0700</pubDate>
				<guid>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d14-Broncos-Challenge-10-healthy-rivalry-oven-fries-recipe?cid=exrss-Boise-Healthy-Living-Examiner</guid>
				
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				<title>Treasure Valley H1N1 clinics scheduled for today, Saturday</title>				
				<link>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d13-Treasure-Valley-H1N1-clinics-scheduled-for-today-Saturday?cid=exrss-Boise-Healthy-Living-Examiner</link>
				<description>
				
				
				
	There will be a total of three H1N1 flu clinics throughout the Treasure Valley today and Saturday, November 14. Appointments are not necessary.

	Today, at Nampa Fire Station #5, there will be a drive-through H1N1 flu clinic, from 2 to 7 p.m. Th...
				
				
				</description>
				
				<category>family</category>
				
				<category>health</category>
				
				<category>illness</category>
				
				<category>swine flu</category>
				
				<pubDate>Fri, 13 Nov 2009 07:49:57 -0700</pubDate>
				<guid>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d13-Treasure-Valley-H1N1-clinics-scheduled-for-today-Saturday?cid=exrss-Boise-Healthy-Living-Examiner</guid>
				
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				<title>Good for you food of the week: cranberries</title>				
				<link>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d12-Good-for-you-food-of-the-week-cranberries?cid=exrss-Boise-Healthy-Living-Examiner</link>
				<description>
				
				
				
	Cranberries are the good for you food of the week. With Thanksgiving only two weeks away, many of us head to the canned fruit aisle to grab that wiggly-jiggly cranberry sauce, bring it home and then wonder what to do with it. But cranberries are a...
				
				
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				<category>health</category>
				
				<category>nutrition</category>
				
				<category>cancer</category>
				
				<category>good for you food of the week</category>
				
				<category>illness</category>
				
				<pubDate>Thu, 12 Nov 2009 10:00:08 -0700</pubDate>
				<guid>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d12-Good-for-you-food-of-the-week-cranberries?cid=exrss-Boise-Healthy-Living-Examiner</guid>
				
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				<title>Lessons from Biggest Loser 8, Week 9</title>				
				<link>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d11-Lessons-from-Biggest-Loser-8-Week-9?cid=exrss-Boise-Healthy-Living-Examiner</link>
				<description>
				
				
				
	The main lesson from Biggest Loser 8, Week 9 is that life can be a circus. Instead of being distracted by all the sideshows, focus on what you need to do to become the ringleader in your life.

	The contestants learned that two of them will go h...
				
				
				</description>
				
				<category>fitness</category>
				
				<category>health</category>
				
				<category>exercise</category>
				
				<category>overeating</category>
				
				<category>fun</category>
				
				<category>games</category>
				
				<category>weight loss</category>
				
				<category>Biggest Loser</category>
				
				<pubDate>Wed, 11 Nov 2009 09:21:52 -0700</pubDate>
				<guid>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d11-Lessons-from-Biggest-Loser-8-Week-9?cid=exrss-Boise-Healthy-Living-Examiner</guid>
				
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				<title>Kareem Abdul-Jabbar has chronic myeloid leukemia</title>				
				<link>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d10-Kareem-AbdulJabbar-has-chronic-myeloid-leukemia?cid=exrss-Boise-Healthy-Living-Examiner</link>
				<description>
				
				
				
	Basketball legend Kareem Abdul-Jabbar has been diagnosed with chronic myeloid leukemia (CML), a form of blood cancer. Abdul-Jabbar, 62, received the diagnosis last December and says that he is now publicizing his diagnosis in order to help educate...
				
				
				</description>
				
				<category>health</category>
				
				<category>cancer</category>
				
				<category>screenings</category>
				
				<category>illness</category>
				
				<category>Kareem Abdul-Jabbar</category>
				
				<pubDate>Tue, 10 Nov 2009 08:59:55 -0700</pubDate>
				<guid>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d10-Kareem-AbdulJabbar-has-chronic-myeloid-leukemia?cid=exrss-Boise-Healthy-Living-Examiner</guid>
				
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				<title>Swine flu (H1N1) vaccinations resume in Treasure Valley schools</title>				
				<link>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d9-Swine-flu-H1N1-vaccinations-resume-in-Treasure-Valley-schools?cid=exrss-Boise-Healthy-Living-Examiner</link>
				<description>
				
				
				
	The Central District Health Department (CDHD) will vaccinate students for H1N1 in the Mountain Home and Kuna school districts this week. Vaccinations are free and optional. Students will receive the nasal mist version of the vaccine, unless there ...
				
				
				</description>
				
				<category>family</category>
				
				<category>health</category>
				
				<category>kids</category>
				
				<category>illness</category>
				
				<category>swine flu</category>
				
				<pubDate>Mon, 09 Nov 2009 09:10:27 -0700</pubDate>
				<guid>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d9-Swine-flu-H1N1-vaccinations-resume-in-Treasure-Valley-schools?cid=exrss-Boise-Healthy-Living-Examiner</guid>
				
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				<title>Health care reform bill passes U.S. House of Representatives</title>				
				<link>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d7-Health-care-reform-bill-passes-US-House-of-Representatives?cid=exrss-Boise-Healthy-Living-Examiner</link>
				<description>
				
				
				
	The U.S. House of Representatives passed H.R. 3962, the Affordable Health Care Act of America just after 11 p.m. Eastern Standard Time on Saturday, November 7. The much-debated health insurance reform bill, endorsed by President Barack Obama, has ...
				
				
				</description>
				
				<category>health</category>
				
				<pubDate>Sat, 07 Nov 2009 23:47:27 -0700</pubDate>
				<guid>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d7-Health-care-reform-bill-passes-US-House-of-Representatives?cid=exrss-Boise-Healthy-Living-Examiner</guid>
				
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				<title>Broncos Challenge 9: burpees</title>				
				<link>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d6-Broncos-Challenge-9-burpees?cid=exrss-Boise-Healthy-Living-Examiner</link>
				<description>
				
				
				
	The Boise State Broncos take on the La. Tech Bulldogs tonight at 6 p.m. in Ruston, Louisiana. This week&amp;rsquo;s Broncos Challenge focuses on a classic football drill, burpees. No, that&amp;rsquo;s not what you get when you overdo it at the tailgate pa...
				
				
				</description>
				
				<category>family</category>
				
				<category>fitness</category>
				
				<category>health</category>
				
				<category>exercise</category>
				
				<category>fun</category>
				
				<category>games</category>
				
				<category>BSU Broncos</category>
				
				<pubDate>Fri, 06 Nov 2009 07:18:56 -0700</pubDate>
				<guid>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d6-Broncos-Challenge-9-burpees?cid=exrss-Boise-Healthy-Living-Examiner</guid>
				
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				<title>Good for you food of the week: barley</title>				
				<link>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d5-Good-for-you-food-of-the-week-barley?cid=exrss-Boise-Healthy-Living-Examiner</link>
				<description>
				
				
				
	Barley is the good for you food of the week. A serving of this versatile whole grain provides more than 50 percent of your daily dietary fiber intake, plus antioxidants, protein, vitamins and minerals. As an added bonus, it&amp;rsquo;s inexpensive and...
				
				
				</description>
				
				<category>health</category>
				
				<category>nutrition</category>
				
				<category>carbs</category>
				
				<category>glucose</category>
				
				<category>good for you food of the week</category>
				
				<pubDate>Thu, 05 Nov 2009 08:45:25 -0700</pubDate>
				<guid>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d5-Good-for-you-food-of-the-week-barley?cid=exrss-Boise-Healthy-Living-Examiner</guid>
				
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				<title>Lessons from Biggest Loser 8, Week 8</title>				
				<link>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d4-Lessons-from-Biggest-Loser-8-Week-8?cid=exrss-Boise-Healthy-Living-Examiner</link>
				<description>
				
				
				
	The main lesson from Biggest Loser 8, Week 8, is to do what you can instead of focusing on what you can&amp;#39;t do. The contestants are told they are going to Washington, D.C., to do everything they possibly can to help their fellow Americans lead h...
				
				
				</description>
				
				<category>fitness</category>
				
				<category>health</category>
				
				<category>nutrition</category>
				
				<category>exercise</category>
				
				<category>games</category>
				
				<category>weight loss</category>
				
				<category>Biggest Loser</category>
				
				<pubDate>Wed, 04 Nov 2009 09:02:30 -0700</pubDate>
				<guid>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d4-Lessons-from-Biggest-Loser-8-Week-8?cid=exrss-Boise-Healthy-Living-Examiner</guid>
				
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				<title>Community Health Fair this Saturday, November 7</title>				
				<link>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d3-Community-Health-Fair-this-Saturday-November-7?cid=exrss-Boise-Healthy-Living-Examiner</link>
				<description>
				
				
				
	The Fifth Annual Community Health Fair happens this Saturday, November 7, from 9 a.m. to 1 p.m. at Shepherd of the Valley Lutheran&amp;nbsp;Church. The informative, resource-packed event is sponsored by four area churches: Amity Methodist Church, LDS ...
				
				
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				<category>family</category>
				
				<category>health</category>
				
				<category>nutrition</category>
				
				<category>snacks</category>
				
				<category>fun</category>
				
				<category>screenings</category>
				
				<category>exams</category>
				
				<pubDate>Tue, 03 Nov 2009 11:27:10 -0700</pubDate>
				<guid>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d3-Community-Health-Fair-this-Saturday-November-7?cid=exrss-Boise-Healthy-Living-Examiner</guid>
				
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				<title>Two Boise Parks and Recreation programs help kids stay active</title>				
				<link>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d2-Two-Boise-Parks-and-Recreation-programs-help-kids-stay-active?cid=exrss-Boise-Healthy-Living-Examiner</link>
				<description>
				
				
				
	Kids of all ages need to stay active all year round, even in cold weather. Two great sports and recreation programs for kids are being offered by Boise Parks and Recreation, in an effort to help your child get moving. Now that the weather is turni...
				
				
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				<category>family</category>
				
				<category>fitness</category>
				
				<category>health</category>
				
				<category>exercise</category>
				
				<category>fun</category>
				
				<category>games</category>
				
				<category>sports</category>
				
				<category>kids</category>
				
				<pubDate>Mon, 02 Nov 2009 09:22:29 -0700</pubDate>
				<guid>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m11d2-Two-Boise-Parks-and-Recreation-programs-help-kids-stay-active?cid=exrss-Boise-Healthy-Living-Examiner</guid>
				
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				<title>Broncos Challenge 8: healthy Halloween tailgate menu</title>				
				<link>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m10d31-Broncos-Challenge-8-healthy-Halloween-tailgate-menu?cid=exrss-Boise-Healthy-Living-Examiner</link>
				<description>
				
				
				
	The Boise State Broncos take on the San Jose State Spartans at 1 p.m. today. Since it&amp;rsquo;s Halloween, the Broncos Challenge this week focuses on a healthier, Halloween-inspired tailgate menu.

	Here are a few fun recipes to add to your tailga...
				
				
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				<category>family</category>
				
				<category>health</category>
				
				<category>nutrition</category>
				
				<category>snacks</category>
				
				<category>overeating</category>
				
				<category>fun</category>
				
				<category>games</category>
				
				<category>soda</category>
				
				<category>BSU Broncos</category>
				
				<pubDate>Sat, 31 Oct 2009 11:09:00 -0700</pubDate>
				<guid>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m10d31-Broncos-Challenge-8-healthy-Halloween-tailgate-menu?cid=exrss-Boise-Healthy-Living-Examiner</guid>
				
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				<title>FDA publishes fraudulent swine flu product list (link)</title>				
				<link>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m10d31-FDA-publishes-fraudulent-swine-flu-product-list-link?cid=exrss-Boise-Healthy-Living-Examiner</link>
				<description>
				
				
				
	The FDA maintains a list of fraudulent H1N1 Influenza (swine flu) products. With all the media attention directed toward swine flu these days, it was just a matter of time before fraudulent products began popping up as companies look for opportuni...
				
				
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				<category>family</category>
				
				<category>health</category>
				
				<category>safety</category>
				
				<category>kids</category>
				
				<category>illness</category>
				
				<category>swine flu</category>
				
				<pubDate>Sat, 31 Oct 2009 06:39:38 -0700</pubDate>
				<guid>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m10d31-FDA-publishes-fraudulent-swine-flu-product-list-link?cid=exrss-Boise-Healthy-Living-Examiner</guid>
				
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				<title>Dennis Hopper&apos;s prostate cancer diagnosis reminds men to get checked</title>				
				<link>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m10d30-Dennis-Hoppers-prostate-cancer-diagnosis-reminds-men-to-get-checked?cid=exrss-Boise-Healthy-Living-Examiner</link>
				<description>
				
				
				
	It was revealed today that actor, director, artist, and all around cool dude Dennis Hopper is fighting prostate cancer. On September 30, 2009, Hopper, 73, was rushed to a New York City hospital, treated and released, his condition was disclosed as...
				
				
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				<category>health</category>
				
				<category>men</category>
				
				<category>prostate</category>
				
				<category>cancer</category>
				
				<category>screenings</category>
				
				<category>exams</category>
				
				<category>illness</category>
				
				<category>Dennis Hopper</category>
				
				<pubDate>Fri, 30 Oct 2009 07:24:37 -0700</pubDate>
				<guid>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m10d30-Dennis-Hoppers-prostate-cancer-diagnosis-reminds-men-to-get-checked?cid=exrss-Boise-Healthy-Living-Examiner</guid>
				
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				<title>Good for you food of the week: pumpkin</title>				
				<link>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m10d29-Good-for-you-food-of-the-week-pumpkin?cid=exrss-Boise-Healthy-Living-Examiner</link>
				<description>
				
				
				
	Halloween is on Saturday, so the good for you food of the week is, what else, pumpkin. Pumpkin is a winter squash. It has many of the same nutritional benefits as butternut squash. However, an added bonus for pumpkin is that the seeds are also edi...
				
				
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				<category>family</category>
				
				<category>fitness</category>
				
				<category>health</category>
				
				<category>nutrition</category>
				
				<category>exercise</category>
				
				<category>snacks</category>
				
				<category>fun</category>
				
				<category>cancer</category>
				
				<category>good for you food of the week</category>
				
				<category>Fall Season</category>
				
				<pubDate>Thu, 29 Oct 2009 08:19:21 -0700</pubDate>
				<guid>http://www.examiner.com/x-12262-Boise-Healthy-Living-Examiner~y2009m10d29-Good-for-you-food-of-the-week-pumpkin?cid=exrss-Boise-Healthy-Living-Examiner</guid>
				
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