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			<title>Chicago Spas and Salons Examiner</title>
			<link>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner?cid=exrss-Chicago-Spas-and-Salons-Examiner</link>
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			<pubDate>Mon, 23 Nov 2009 12:54:26 -0700</pubDate>
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				<title>Spa sleepover: how to create a rejuvenating night for weary women</title>				
				<link>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m11d18-Spa-sleepover-how-to-host-a-rejuvenating-sleepover-for-weary-women?cid=exrss-Chicago-Spas-and-Salons-Examiner</link>
				<description>
				
				
				
	Jordin Sparks recently participated in America&amp;#39;s Biggest Sleepover, which helped raise $25,000 to keep girls in schools. Sleepovers are a great excuse for a spa day. Prep well with these six tips, and then try these easy ideas for a fun night....
				
				
				</description>
				
				<category>spa mind</category>
				
				<pubDate>Wed, 18 Nov 2009 17:30:28 -0700</pubDate>
				<guid>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m11d18-Spa-sleepover-how-to-host-a-rejuvenating-sleepover-for-weary-women?cid=exrss-Chicago-Spas-and-Salons-Examiner</guid>
				
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				<title>Spa Mind 101: How-to feel good, despite the daily-grind</title>				
				<link>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m10d28-Spa-Mind-101-Howto-feel-good-despite-the-dailygrind?cid=exrss-Chicago-Spas-and-Salons-Examiner</link>
				<description>
				
				
				
	Do you remember what you did a week ago Tuesday? What about three weeks ago Wednesday? According to Yeah Dave Yoga.com&amp;#39;s David Romanelli, life can be a big blur. &amp;quot;What good is a day where you answer all your voice mails, and respond to al...
				
				
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				<category>spa mind</category>
				
				<pubDate>Wed, 28 Oct 2009 16:39:09 -0700</pubDate>
				<guid>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m10d28-Spa-Mind-101-Howto-feel-good-despite-the-dailygrind?cid=exrss-Chicago-Spas-and-Salons-Examiner</guid>
				
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				<title>Beyond the spa: how to keep the experience going</title>				
				<link>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m10d28-Beyond-the-spa-how-to-keep-the-experience-going?cid=exrss-Chicago-Spas-and-Salons-Examiner</link>
				<description>
				
				
				
	Spa-goers can expand their positive spa experiences once they step out the door by working on their gut-feeling, otherwise known as intuition. Author and teacher Doreen Virtue says, one way to do that is by keeping an intuition journal. 
	
	She ...
				
				
				</description>
				
				<category>spa mind</category>
				
				<pubDate>Wed, 28 Oct 2009 16:10:40 -0700</pubDate>
				<guid>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m10d28-Beyond-the-spa-how-to-keep-the-experience-going?cid=exrss-Chicago-Spas-and-Salons-Examiner</guid>
				
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				<title>Think like the French, for a spa frame of mind</title>				
				<link>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m10d28-Think-like-the-French-for-a-spa-frame-of-mind?cid=exrss-Chicago-Spas-and-Salons-Examiner</link>
				<description>
				
				
				
	One of the best ways to enhance the spa experience, is to adjust the mental. One author says think like the French, and you&amp;#39;re on your way.

	Time Out Retreat Founder, Tammy Leilie believes that the American way-of-thinking gets in the way. ...
				
				
				</description>
				
				<category>spa mind</category>
				
				<pubDate>Wed, 28 Oct 2009 15:54:58 -0700</pubDate>
				<guid>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m10d28-Think-like-the-French-for-a-spa-frame-of-mind?cid=exrss-Chicago-Spas-and-Salons-Examiner</guid>
				
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				<title>Sonia Choquette: Listen to kids, to get that gut feeling</title>				
				<link>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m10d28-Sonia-Choquette-Listen-to-kids-to-letin-intuition?cid=exrss-Chicago-Spas-and-Salons-Examiner</link>
				<description>
				
				
				
	Expand the spa and salon experience with  the right frame of mind. One tool for keeping the mind/body/spirit balanced outside the spa is by working with intuition.&amp;nbsp;

	Chicago mom and nationally acclaimed spiritual teacher Sonia Choquette sa...
				
				
				</description>
				
				<category>spa mind</category>
				
				<pubDate>Wed, 28 Oct 2009 15:20:54 -0700</pubDate>
				<guid>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m10d28-Sonia-Choquette-Listen-to-kids-to-letin-intuition?cid=exrss-Chicago-Spas-and-Salons-Examiner</guid>
				
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				<title>How to win Pevonia skincare</title>				
				<link>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m10d27-How-to-win-Pevonia-skincare?cid=exrss-Chicago-Spas-and-Salons-Examiner</link>
				<description>
				
				
				
	Spa lovers know Pevonia because it&amp;#39;s a skin care legend. As the saying goes you get what you pay for, and this product line is no exception.

	Now, thanks to our friends at Spa Week, everyone can have a crack at wining a little bit of Pevoni...
				
				
				</description>
				
				<category>giveaways</category>
				
				<pubDate>Tue, 27 Oct 2009 10:54:10 -0700</pubDate>
				<guid>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m10d27-How-to-win-Pevonia-skincare?cid=exrss-Chicago-Spas-and-Salons-Examiner</guid>
				
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				<title>Self portrait mirror on sale, a great add to the at-home spa experience</title>				
				<link>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m10d26-Self-portrait-mirror-on-sale-a-great-add-to-the-athome-spa-experience?cid=exrss-Chicago-Spas-and-Salons-Examiner</link>
				<description>
				
				
				
	Add a little humor to the morning routine with this adorable Choe + Tomlinson designed mirror. Its pearl necklace cut-out image is a daily invitation to go ahead, and fantasize a little.&amp;nbsp;

	The best part is the price. Normally, this Areawar...
				
				
				</description>
				
				<category>Spa Home</category>
				
				<pubDate>Mon, 26 Oct 2009 11:01:44 -0700</pubDate>
				<guid>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m10d26-Self-portrait-mirror-on-sale-a-great-add-to-the-athome-spa-experience?cid=exrss-Chicago-Spas-and-Salons-Examiner</guid>
				
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				<title>Top Chicago spa treatments, support breast cancer awareness for $31</title>				
				<link>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m10d20-Top-Chicago-spa-treatments-support-breast-cancer-awareness-for-31?cid=exrss-Chicago-Spas-and-Salons-Examiner</link>
				<description>
				
				
				
	It&amp;#39;s not too late to nab posh pedicures, massages, European facials, haircuts and color, eyelash tinting, Brazilian bikini waxing, microdermabrasion, and photo facials for a mere $31 during breast and ovarian cancer fundraiser, Pretty in Pink....
				
				
				</description>
				
				<pubDate>Tue, 20 Oct 2009 18:27:31 -0700</pubDate>
				<guid>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m10d20-Top-Chicago-spa-treatments-support-breast-cancer-awareness-for-31?cid=exrss-Chicago-Spas-and-Salons-Examiner</guid>
				
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				<title>Avon&apos;s pink soap is on a moisturizing, breast cancer crusade</title>				
				<link>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m10d20-breast-cancer-crusade-moisturizing-bar-soap?cid=exrss-Chicago-Spas-and-Salons-Examiner</link>
				<description>
				
				
				
	One of the most beautiful ways to support breast cancer awareness month, and perhaps wash cares away is with Avon&amp;#39;s Breast Cancer Crusade Moisturizing Bar Soap.&amp;nbsp; 
	
	For a mere $4, this gentle and moisturizing glycerin-based face and bo...
				
				
				</description>
				
				<category>products</category>
				
				<pubDate>Tue, 20 Oct 2009 17:30:16 -0700</pubDate>
				<guid>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m10d20-breast-cancer-crusade-moisturizing-bar-soap?cid=exrss-Chicago-Spas-and-Salons-Examiner</guid>
				
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				<title>The Artist Summit for pros holds first Chicago show</title>				
				<link>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m10d9-The-Artist-Summit-for-pros-holds-first-Chicago-show?cid=exrss-Chicago-Spas-and-Salons-Examiner</link>
				<description>
				
				
				Weston (Courtesy Ruby Room)On October 10- 12, 2009, Chicago will host  The Artist Summit for the first time. The show, held at River East Art Center, will feature education and hands on workshops for beauty professionals only.The Summit has flown in ...
				
				
				</description>
				
				<category>Celebrity beauty</category>
				
				<pubDate>Fri, 09 Oct 2009 11:47:28 -0700</pubDate>
				<guid>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m10d9-The-Artist-Summit-for-pros-holds-first-Chicago-show?cid=exrss-Chicago-Spas-and-Salons-Examiner</guid>
				
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				<title>Chicago&apos;s best Sweetest Day spa treats: Spa Constantine</title>				
				<link>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m10d8-Chicagos-best-Sweetest-Day-spa-treats-Spa-Constantine?cid=exrss-Chicago-Spas-and-Salons-Examiner</link>
				<description>
				
				
				 Spa Constantine has two Chicago locations.The Sweetest Day is October 17, and to help celebrate Spa Constantine offers a Venus and Apollo spa package for couples who want to feel outta this word.Venus Ladies will receive a 60- minute  Swedish massag...
				
				
				</description>
				
				<category>spas</category>
				
				<pubDate>Thu, 08 Oct 2009 10:31:36 -0700</pubDate>
				<guid>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m10d8-Chicagos-best-Sweetest-Day-spa-treats-Spa-Constantine?cid=exrss-Chicago-Spas-and-Salons-Examiner</guid>
				
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				<title>Hallow an avocado, the trick to a relaxing treat</title>				
				<link>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m10d6-SpaHome-Summer-avocado-scrub?cid=exrss-Chicago-Spas-and-Salons-Examiner</link>
				<description>
				
				
				A ripe avocado is the perfect Halloween treat.Fall is exciting as leaves change and kids sugar-up in Halloween fever.Grab something in reach for an easy-to-do break- a ripe avocado. This spa home recipe uses oatmeal to soften skin, almonds to exfolia...
				
				
				</description>
				
				<category>Spa Home</category>
				
				<pubDate>Tue, 06 Oct 2009 11:04:30 -0700</pubDate>
				<guid>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m10d6-SpaHome-Summer-avocado-scrub?cid=exrss-Chicago-Spas-and-Salons-Examiner</guid>
				
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				<title>Cheap Chicago beauty: Where to find Aveda spa facials for $20</title>				
				<link>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m10d2-Cheap-Chicago-beauty-Where-to-find-Aveda-spa-facials-for-20?cid=exrss-Chicago-Spas-and-Salons-Examiner</link>
				<description>
				
				
				Aveda Institue in Chicago: Its rock-bottom prices just got lower.&amp;nbsp;If regular facials and great home care products are the yellow-brick road to great skin, then&amp;nbsp; Aveda Institute in Chicago&apos;s new special  might be the way to get on the road. ...
				
				
				</description>
				
				<category>products</category>
				
				<category>good deals</category>
				
				<category>spas</category>
				
				<category>spa on the cheap</category>
				
				<pubDate>Fri, 02 Oct 2009 11:49:38 -0700</pubDate>
				<guid>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m10d2-Cheap-Chicago-beauty-Where-to-find-Aveda-spa-facials-for-20?cid=exrss-Chicago-Spas-and-Salons-Examiner</guid>
				
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				<title>Spa home 101: fall cuisine offers a quick, easy spa frame of mind</title>				
				<link>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m9d29-Spa-home-101-fall-cusine-offers-a-quick-easy-spa-frame-of-mind?cid=exrss-Chicago-Spas-and-Salons-Examiner</link>
				<description>
				
				
				Spa cuisine is an easy way to snack into a spa frame of mind.This recipe is inspired by fall and the Arizona spa experience, where avocados are a way of life. The fruit is in-season, often on sale and an excellent source of Potassium, Vitamin K and F...
				
				
				</description>
				
				<category>Spa Home</category>
				
				<pubDate>Tue, 29 Sep 2009 11:04:57 -0700</pubDate>
				<guid>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m9d29-Spa-home-101-fall-cusine-offers-a-quick-easy-spa-frame-of-mind?cid=exrss-Chicago-Spas-and-Salons-Examiner</guid>
				
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				<title>Spa 101: A look inside Ruby Room, slideshow</title>				
				<link>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m9d21-Spa-101-A-look-inside-Ruby-Room-slideshow?cid=exrss-Chicago-Spas-and-Salons-Examiner</link>
				<description>
				
				
				 Ruby Room&apos;s healing herb bar (Courtesy Ruby Room)Ruby Room is a top Chicago spa and sanctuary.Founded in 2002, the Spa offers 13,000 square feet of well-being and inner bliss. The first to walk through the its ruby red doors found a healing center. ...
				
				
				</description>
				
				<category>Spa 101</category>
				
				<category>salons</category>
				
				<category>spas</category>
				
				<pubDate>Mon, 21 Sep 2009 15:39:43 -0700</pubDate>
				<guid>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m9d21-Spa-101-A-look-inside-Ruby-Room-slideshow?cid=exrss-Chicago-Spas-and-Salons-Examiner</guid>
				
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				<title>Spa 101: A look inside mySpa at Fairmont Chicago Millennium Park, slideshow</title>				
				<link>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m9d17-Spa-101-A-look-at-mySpa-at-Fairmont-Chicago-Millennium-Park?cid=exrss-Chicago-Spas-and-Salons-Examiner</link>
				<description>
				
				
				 A peek inside mySpa at The Fairmont Chicago Millenium ParkmySpa at The Fairmont Chicago Millennium Park is one of Chicago&apos;s top spas.A downtown Chicago spa oasis, the Spa is complete with cutting-edge equipment, luxurious amenities and stellar spa s...
				
				
				</description>
				
				<category>spas</category>
				
				<pubDate>Thu, 17 Sep 2009 17:25:33 -0700</pubDate>
				<guid>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m9d17-Spa-101-A-look-at-mySpa-at-Fairmont-Chicago-Millennium-Park?cid=exrss-Chicago-Spas-and-Salons-Examiner</guid>
				
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				<title>Best September spa specials in Chicago. No. Five: mySpa at The Fairmont Chicago Millenium Park</title>				
				<link>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m9d17-Top-September-spa-specials-in-Chicago-mySpa-at-Fairmont-Chicago?cid=exrss-Chicago-Spas-and-Salons-Examiner</link>
				<description>
				
				
				 mySpa at The Fairmont Chicago Millennium Park  The fifth best  spa special in Chicago this month is being offered by mySpa at the Fairmont Chicago Millennium Park.&amp;nbsp;&amp;nbsp;During September, the spa is offering an Aroma Harmony 60- minute massage ...
				
				
				</description>
				
				<category>good deals</category>
				
				<pubDate>Thu, 17 Sep 2009 17:03:21 -0700</pubDate>
				<guid>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m9d17-Top-September-spa-specials-in-Chicago-mySpa-at-Fairmont-Chicago?cid=exrss-Chicago-Spas-and-Salons-Examiner</guid>
				
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				<title>Chance to win free salon hair care kit nears end</title>				
				<link>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m9d16-Enter-to-win-Pureology-Serious-Colour-Care?cid=exrss-Chicago-Spas-and-Salons-Examiner</link>
				<description>
				
				
				Enter to win in September. (Photo www.IntouchWeekly.com)  September is National Ovarian Cancer Awareness Month.  In honor, InTouchWeekly.com is offering a chance to win this free Pureology NOCC Pre-Pack.As an ongoing initiative, Pureology Serious Col...
				
				
				</description>
				
				<category>salons</category>
				
				<category>giveaways</category>
				
				<pubDate>Wed, 16 Sep 2009 09:31:26 -0700</pubDate>
				<guid>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m9d16-Enter-to-win-Pureology-Serious-Colour-Care?cid=exrss-Chicago-Spas-and-Salons-Examiner</guid>
				
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				<title>Spa Mind 101: How-to have a spa frame of mind</title>				
				<link>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m9d15-Whitney-Houston-inspires-a-spa-frame-of-mind?cid=exrss-Chicago-Spas-and-Salons-Examiner</link>
				<description>
				
				
				Thanks to the help of friends, family Whitney is back (AP Photo/Evan Agostini)Whitney Houston inspired people across the globe to take their challenges by the horns. Luckily, mega pop-star status is not required to rock life&apos;s problems. According to ...
				
				
				</description>
				
				<category>spa mind</category>
				
				<pubDate>Tue, 15 Sep 2009 17:33:07 -0700</pubDate>
				<guid>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m9d15-Whitney-Houston-inspires-a-spa-frame-of-mind?cid=exrss-Chicago-Spas-and-Salons-Examiner</guid>
				
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				<title>Spa treatments on sale at top Chicago spas during Spa Week</title>				
				<link>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m9d14-Spa-treatments-on-sale-at-top-Chicago-spas-during-Spa-Week?cid=exrss-Chicago-Spas-and-Salons-Examiner</link>
				<description>
				
				
				Chicago&apos;s Spa Week 2009 runs September 14- 20.Spa Week is the time to nab a great deal at your favorite Chicago spas - or a a great excuse to find one.During the event, spa goers sample top Chicago spa treatments at a steal of a price: $50.Here&apos;s mor...
				
				
				</description>
				
				<category>good deals</category>
				
				<pubDate>Mon, 14 Sep 2009 09:42:02 -0700</pubDate>
				<guid>http://www.examiner.com/x-13082-Chicago-Spas-and-Salons-Examiner~y2009m9d14-Spa-treatments-on-sale-at-top-Chicago-spas-during-Spa-Week?cid=exrss-Chicago-Spas-and-Salons-Examiner</guid>
				
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