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			<title>Cincinnati Vegetarian Examiner</title>
			<link>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner?cid=exrss-Cincinnati-Vegetarian-Examiner</link>
			<description></description>
			<language>en-us</language>
			<pubDate>Mon, 23 Nov 2009 16:32:38 -0700</pubDate>
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				<title>Sarah Palin losing vegetarian supporters</title>				
				<link>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m11d19-Sarah-Palin-losing-vegetarian-supporters?cid=exrss-Cincinnati-Vegetarian-Examiner</link>
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				Palin&amp;rsquo;s newly released book entitled &amp;quot;Going Rogue&amp;quot;&amp;nbsp;is a collection of the former Alaska governor&amp;rsquo;s personal and political memoirs that has many people more than just a little&amp;nbsp;upset.Regarding her views on eating meat, P...
				
				
				</description>
				
				<category>Reviews</category>
				
				<pubDate>Thu, 19 Nov 2009 12:44:47 -0700</pubDate>
				<guid>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m11d19-Sarah-Palin-losing-vegetarian-supporters?cid=exrss-Cincinnati-Vegetarian-Examiner</guid>
				
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				<title>Healthy homemade pancake recipe</title>				
				<link>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m11d16-Healthy-homemade-pancake-recipe?cid=exrss-Cincinnati-Vegetarian-Examiner</link>
				<description>
				
				
				The word &amp;ldquo;homemade&amp;rdquo; often scares people away from a recipe. Just because something is homemade doesn&amp;rsquo;t mean it&amp;rsquo;s difficult! In fact, these delicious homemade pancakes come together just as quickly as buying a box of pancake mi...
				
				
				</description>
				
				<category>Recipes</category>
				
				<pubDate>Mon, 16 Nov 2009 20:06:44 -0700</pubDate>
				<guid>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m11d16-Healthy-homemade-pancake-recipe?cid=exrss-Cincinnati-Vegetarian-Examiner</guid>
				
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				<title>Easy vegan cookie recipe</title>				
				<link>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m11d10-Easy-vegan-cookie-recipe?cid=exrss-Cincinnati-Vegetarian-Examiner</link>
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				No-bake cookies are one of my favorite kinds to make.&amp;nbsp; They are not only delicious and easy, but they&amp;nbsp;cook quickly and dirty up significantly fewer dishes!&amp;nbsp; It&apos;s a win-win.&amp;nbsp; This version of the typical oats and chocolate no-bake c...
				
				
				</description>
				
				<category>Recipes</category>
				
				<category>World Vegan Month</category>
				
				<category>Vegan Cooking</category>
				
				<pubDate>Tue, 10 Nov 2009 12:02:10 -0700</pubDate>
				<guid>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m11d10-Easy-vegan-cookie-recipe?cid=exrss-Cincinnati-Vegetarian-Examiner</guid>
				
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				<title>Adventures in vegan cooking part I: The search for egg replacements</title>				
				<link>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m11d6-Adventures-in-vegan-cooking-part-I-The-search-for-egg-replacements?cid=exrss-Cincinnati-Vegetarian-Examiner</link>
				<description>
				
				
				Whether you are thinking about switching to a vegan diet yourself or you have vegan friends that you want to impress with your awesome vegan cooking skills, there is sure to be an easy and healthy egg replacement that will work for your recipe.Obviou...
				
				
				</description>
				
				<category>World Vegan Month</category>
				
				<category>Vegan Cooking</category>
				
				<pubDate>Fri, 06 Nov 2009 15:28:23 -0700</pubDate>
				<guid>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m11d6-Adventures-in-vegan-cooking-part-I-The-search-for-egg-replacements?cid=exrss-Cincinnati-Vegetarian-Examiner</guid>
				
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				<title>Embracing the vegan lifestyle</title>				
				<link>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m11d3-Embracing-the-vegan-lifestyle?cid=exrss-Cincinnati-Vegetarian-Examiner</link>
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				Thought you could go back to eating meat now that Vegetarian Awareness Month is over? Think again! November 1st was World Vegan Day and the kickoff to World Vegan Month. So what does a vegan diet mean exactly? Many people get vegan and vegetarian eat...
				
				
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				<category>Vegetarian vs Vegan</category>
				
				<category>World Vegan Month</category>
				
				<pubDate>Tue, 03 Nov 2009 19:21:45 -0700</pubDate>
				<guid>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m11d3-Embracing-the-vegan-lifestyle?cid=exrss-Cincinnati-Vegetarian-Examiner</guid>
				
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				<title>Vegetarian steak recipe</title>				
				<link>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m10d28-Vegetarian-steak-recipe?cid=exrss-Cincinnati-Vegetarian-Examiner</link>
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				Seitan is made from vital wheat gluten and can be transformed in&amp;nbsp;to any&amp;nbsp;kind of vegetarian meat alternative you can&amp;nbsp;dream of.&amp;nbsp; This recipe produces a juicy,&amp;nbsp;tender, delicious steak alternative that just about anyone with tast...
				
				
				</description>
				
				<category>Recipes</category>
				
				<category>Vegetarian Awareness Month</category>
				
				<pubDate>Wed, 28 Oct 2009 20:39:09 -0700</pubDate>
				<guid>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m10d28-Vegetarian-steak-recipe?cid=exrss-Cincinnati-Vegetarian-Examiner</guid>
				
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				<title>Vegetarian cooking, meeting and eating</title>				
				<link>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m10d11-Vegetarian-cooking-meeting-and-eating?cid=exrss-Cincinnati-Vegetarian-Examiner</link>
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				If you&apos;re still thinking about&amp;nbsp;going vegetarian but you&apos;re not sure where to start, why not try taking a cooking class to brush up on your veggie-cooking skills?A 30-year veteran in the world of cooking, chef and owner&amp;nbsp;of The Veg Head in Lo...
				
				
				</description>
				
				<category>Being Vegetarian</category>
				
				<category>Recipes</category>
				
				<category>Restaurants</category>
				
				<category>Vegetarian Awareness Month</category>
				
				<category>Cooking</category>
				
				<pubDate>Sun, 11 Oct 2009 19:35:19 -0700</pubDate>
				<guid>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m10d11-Vegetarian-cooking-meeting-and-eating?cid=exrss-Cincinnati-Vegetarian-Examiner</guid>
				
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				<title>Vegetarian cookbook favorites</title>				
				<link>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m10d7-Vegetarian-cookbook-favorites?cid=exrss-Cincinnati-Vegetarian-Examiner</link>
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				In keeping with the theme of&amp;nbsp;Vegetarian Awareness Month, it seemed appropriate to provide you with a list of some of the many wonderful vegetarian cookbooks available for your cooking enjoyment. The list will starts off with some of my&amp;nbsp;favo...
				
				
				</description>
				
				<category>Being Vegetarian</category>
				
				<category>Recipes</category>
				
				<category>Vegetarian Awareness Month</category>
				
				<pubDate>Wed, 07 Oct 2009 20:05:51 -0700</pubDate>
				<guid>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m10d7-Vegetarian-cookbook-favorites?cid=exrss-Cincinnati-Vegetarian-Examiner</guid>
				
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				<title>Dining out vegetarian at Melt in Northside</title>				
				<link>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m10d4-Dining-out-vegetarian-at-Melt-in-Northside?cid=exrss-Cincinnati-Vegetarian-Examiner</link>
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				A visit to Northside isn&amp;rsquo;t complete in my book without a trip to Melt. This vegetarian and vegan-friendly eclectic deli was voted not only Best Vegetarian and Best Sandwich from the 2009 CityBeat&amp;rsquo;s yearly &amp;ldquo;Best of Cincinnati&amp;rdquo; ...
				
				
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				<category>Reviews</category>
				
				<category>Restaurants</category>
				
				<category>Vegetarian Awareness Month</category>
				
				<pubDate>Sun, 04 Oct 2009 20:28:49 -0700</pubDate>
				<guid>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m10d4-Dining-out-vegetarian-at-Melt-in-Northside?cid=exrss-Cincinnati-Vegetarian-Examiner</guid>
				
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				<title>Celebrating World Vegetarian Day in Cincinnati</title>				
				<link>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m9d30-Celebrating-World-Vegetarian-Day-in-Cincinnati?cid=exrss-Cincinnati-Vegetarian-Examiner</link>
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				World Vegetarian Day is upon us, and with it comes day one of Vegetarian Awareness Month as I discussed in my last article (read here).When looking for local happenings to help celebrate this vegetarian holiday, I realized something pretty sad: nothi...
				
				
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				<category>Being Vegetarian</category>
				
				<category>Going Green</category>
				
				<category>Vegetarian Awareness Month</category>
				
				<pubDate>Wed, 30 Sep 2009 21:24:54 -0700</pubDate>
				<guid>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m9d30-Celebrating-World-Vegetarian-Day-in-Cincinnati?cid=exrss-Cincinnati-Vegetarian-Examiner</guid>
				
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				<title>October is Vegetarian Awareness Month</title>				
				<link>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m9d27-October-is-Vegetarian-Awareness-Month?cid=exrss-Cincinnati-Vegetarian-Examiner</link>
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				You may not know this, but October 1st is World Vegetarian Day and the kick-off to Vegetarian Awareness Month. So what does this mean for you? It means it&amp;rsquo;s time to show the world your support of your choice to live a vegetarian lifestyle!Here ...
				
				
				</description>
				
				<category>Being Vegetarian</category>
				
				<category>Vegetarian Awareness Month</category>
				
				<pubDate>Sun, 27 Sep 2009 19:30:58 -0700</pubDate>
				<guid>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m9d27-October-is-Vegetarian-Awareness-Month?cid=exrss-Cincinnati-Vegetarian-Examiner</guid>
				
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				<title>Indigestible dairy</title>				
				<link>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m9d21-Indigestible-dairy?cid=exrss-Cincinnati-Vegetarian-Examiner</link>
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				Many vegetarians often find themselves wondering if they should take the plunge and go vegan, omitting any dairy or animal-derived products from their lives altogether.While most true vegetarians won&amp;rsquo;t eat anything that ever had a face, many ar...
				
				
				</description>
				
				<category>Being Vegetarian</category>
				
				<category>Vegetarian vs Vegan</category>
				
				<pubDate>Mon, 21 Sep 2009 20:39:09 -0700</pubDate>
				<guid>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m9d21-Indigestible-dairy?cid=exrss-Cincinnati-Vegetarian-Examiner</guid>
				
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				<title>Dominex brand &apos;Eggplant Cutlets&apos; get an A in my (cook)book</title>				
				<link>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m9d13-Dominex-brand-Eggplant-Cutlets-get-an-A-in-my-cookbook?cid=exrss-Cincinnati-Vegetarian-Examiner</link>
				<description>
				
				
				The good &amp;ldquo;eggplant people&amp;rdquo; at Dominex&amp;nbsp;asked if I would be interested in sampling and reviewing one of their products so I could help spread the word on what they have to offer. Of course I jumped at the chance, being a fan of good fo...
				
				
				</description>
				
				<category>Recipes</category>
				
				<category>Reviews</category>
				
				<category>Product Reviews</category>
				
				<pubDate>Sun, 13 Sep 2009 20:07:18 -0700</pubDate>
				<guid>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m9d13-Dominex-brand-Eggplant-Cutlets-get-an-A-in-my-cookbook?cid=exrss-Cincinnati-Vegetarian-Examiner</guid>
				
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				<title>Number of vegetarian children in the U.S. is growing</title>				
				<link>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m9d10-Number-of-vegetarian-children-in-the-US-is-growing?cid=exrss-Cincinnati-Vegetarian-Examiner</link>
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				The Center for Disease Control (CDC) conducted a study back in 2007 that has begun to shed some light on an otherwise nearly-untapped subject: vegetarian children in the U.S. The study revealed that roughly 1 in 200 children in the United States choo...
				
				
				</description>
				
				<category>Being Vegetarian</category>
				
				<category>Vegetarian Children</category>
				
				<category>Research</category>
				
				<pubDate>Thu, 10 Sep 2009 12:13:28 -0700</pubDate>
				<guid>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m9d10-Number-of-vegetarian-children-in-the-US-is-growing?cid=exrss-Cincinnati-Vegetarian-Examiner</guid>
				
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				<title>Biggest Loser&#39;s Bob Harper goes vegetarian</title>				
				<link>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m9d5-Biggest-Losers-Bob-Harper-goes-vegetarian?cid=exrss-Cincinnati-Vegetarian-Examiner</link>
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				According to the September &amp;rsquo;09 issue of Vegetarian Times, trainer Bob Harper from NBC&amp;rsquo;s The Biggest Loser has announced he&amp;rsquo;s gone vegetarian. As a result, Harper says his cholesterol has dropped 100 points!The 44 year old (yep, I sa...
				
				
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				<category>Vegetarians in the News</category>
				
				<pubDate>Sat, 05 Sep 2009 20:28:23 -0700</pubDate>
				<guid>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m9d5-Biggest-Losers-Bob-Harper-goes-vegetarian?cid=exrss-Cincinnati-Vegetarian-Examiner</guid>
				
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				<title>Roasted Potato Parmesan recipe</title>				
				<link>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m9d1-Roasted-Potato-Parmesan-recipe?cid=exrss-Cincinnati-Vegetarian-Examiner</link>
				<description>
				
				
				A tasty take on the classic roasted spud, this recipe adds a little pizazz to the potato. It&amp;rsquo;s a tad&amp;nbsp;more time-consuming than I usually go for, but the pay-off is a delicious side dish that you&amp;rsquo;re sure to enjoy!Ingredients:3 lbs pota...
				
				
				</description>
				
				<category>Recipes</category>
				
				<pubDate>Tue, 01 Sep 2009 20:23:29 -0700</pubDate>
				<guid>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m9d1-Roasted-Potato-Parmesan-recipe?cid=exrss-Cincinnati-Vegetarian-Examiner</guid>
				
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				<title>Eating soy can reduce wrinkles</title>				
				<link>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m8d30-Eating-soy-can-reduce-wrinkles?cid=exrss-Cincinnati-Vegetarian-Examiner</link>
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				As if there weren&apos;t enough perks to being vegetarian, Stephanie Ostroff reports for USA Weekend that eating soy can reduce wrinkles.&amp;nbsp;According to the article, soybeans contain isoflavones, which are known wrinkle-reducers.&amp;nbsp; Ostroff stated t...
				
				
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				<category>Being Vegetarian</category>
				
				<category>Research</category>
				
				<pubDate>Sun, 30 Aug 2009 19:33:04 -0700</pubDate>
				<guid>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m8d30-Eating-soy-can-reduce-wrinkles?cid=exrss-Cincinnati-Vegetarian-Examiner</guid>
				
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				<title>Meatless shopping made easier</title>				
				<link>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m8d27-Meatless-shopping-made-easier?cid=exrss-Cincinnati-Vegetarian-Examiner</link>
				<description>
				
				
				It happens every time I go to the grocery store. I find myself standing in the middle of some random aisle, holding a box, bag or can of some random food and scouring the ingredient list for any signs of animal byproducts. You may remember my article...
				
				
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				<category>Being Vegetarian</category>
				
				<pubDate>Thu, 27 Aug 2009 19:24:47 -0700</pubDate>
				<guid>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m8d27-Meatless-shopping-made-easier?cid=exrss-Cincinnati-Vegetarian-Examiner</guid>
				
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				<title>Controversial &quot;Lose the Blubber&quot; ad getting replaced</title>				
				<link>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m8d24-Controversial-Lose-the-Blubber-ad-getting-replaced?cid=exrss-Cincinnati-Vegetarian-Examiner</link>
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				After much debate and many phone calls of both support and uproar, PETA has&amp;nbsp;decided to pull their previous billboard targeting overweight women.The&amp;nbsp;first ad, which read &amp;ldquo;Save the Whales--Lose the Blubber, Go Vegetarian&amp;rdquo;, gave a ...
				
				
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				<category>Vegetarians in the News</category>
				
				<category>Vegetarian Travelling</category>
				
				<pubDate>Mon, 24 Aug 2009 11:39:49 -0700</pubDate>
				<guid>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m8d24-Controversial-Lose-the-Blubber-ad-getting-replaced?cid=exrss-Cincinnati-Vegetarian-Examiner</guid>
				
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				<title>Tomato-basil pasta toss</title>				
				<link>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m8d21-Tomatobasil-pasta-toss?cid=exrss-Cincinnati-Vegetarian-Examiner</link>
				<description>
				
				
				As with many of my recipes, this is yet another simple to make but impressive to serve dish. You can substitute the canned tomatoes for 3 large fresh tomatoes, peeled and diced. Visit your local farm market to pick some up for cheap! Click here&amp;nbsp;...
				
				
				</description>
				
				<category>Recipes</category>
				
				<category>Farm Markets</category>
				
				<category>Buying Local</category>
				
				<pubDate>Fri, 21 Aug 2009 12:48:47 -0700</pubDate>
				<guid>http://www.examiner.com/x-13282-Cincinnati-Vegetarian-Examiner~y2009m8d21-Tomatobasil-pasta-toss?cid=exrss-Cincinnati-Vegetarian-Examiner</guid>
				
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