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			<title>LA Vegan Examiner</title>
			<link>http://www.examiner.com/x-14989-LA-Vegan-Examiner?cid=exrss-LA-Vegan-Examiner</link>
			<description></description>
			<language>en-us</language>
			<pubDate>Mon, 23 Nov 2009 13:29:08 -0700</pubDate>
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				<title>Compassion as a verb</title>				
				<link>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m11d17-Compassion-as-a-verb?cid=exrss-LA-Vegan-Examiner</link>
				<description>
				
				
				
	Being vegan is most often and immediately associated with the dietary choices that we make each day.&amp;nbsp; Although this is one of the most pressing issues of veganism, and often the most visible, it is important that we also live our lives with a...
				
				
				</description>
				
				<category>Vegan</category>
				
				<category>Vegetarian</category>
				
				<category>Compassion</category>
				
				<pubDate>Fri, 13 Nov 2009 11:52:03 -0700</pubDate>
				<guid>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m11d13-Compassion-as-a-verb?cid=exrss-LA-Vegan-Examiner</guid>
				
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				<title>Vegan Tweets</title>				
				<link>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m11d12-Vegan-Tweets?cid=exrss-LA-Vegan-Examiner</link>
				<description>
				
				
				
	I&amp;#39;ve seen varying remarks on the percentage of the population that is actually vegan, but they all seem to fall somewhere between 1.8% and 3%.&amp;nbsp; That&amp;#39;s pretty minor in the grand scheme of things.&amp;nbsp; In my search for like-minded peop...
				
				
				</description>
				
				<category>Vegan</category>
				
				<category>Vegetarian</category>
				
				<category>Earthlings</category>
				
				<pubDate>Thu, 12 Nov 2009 20:32:04 -0700</pubDate>
				<guid>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m11d17-Vegan-Tweets?cid=exrss-LA-Vegan-Examiner</guid>
				
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				<title>Vegan pumpkin muffins recipe</title>				
				<link>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m10d13-Vegan-Pumpkin-Muffins?cid=exrss-LA-Vegan-Examiner</link>
				<description>
				
				
				&amp;nbsp;It&apos;s Halloween time and nothing smells more like fall than some delicious pumpkin muffins baking in the oven on a cold and blustery day.&amp;nbsp; Check out this super easy recipe for deliciously spooky vegan pumpkin muffins:Ingredients:1/4 cup of ...
				
				
				</description>
				
				<category>Vegan</category>
				
				<category>Recipe</category>
				
				<category>Vegetarian</category>
				
				<category>Vegan Month</category>
				
				<pubDate>Tue, 13 Oct 2009 15:03:26 -0700</pubDate>
				<guid>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m10d13-Vegan-Pumpkin-Muffins?cid=exrss-LA-Vegan-Examiner</guid>
				
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				<title>The Un-Splendor of Splenda</title>				
				<link>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m9d11-The-UnSplendor-of-Splenda?cid=exrss-LA-Vegan-Examiner</link>
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				Proteinpower.com 2006As an ever growing percentage of the American population fights obesity, so too grows the number of products lining our grocery store shelves boasting reduced fat, reduced carbs and reduced calories. Laboratories seem hell bent o...
				
				
				</description>
				
				<category>Vegan</category>
				
				<category>Product review</category>
				
				<pubDate>Fri, 11 Sep 2009 09:52:01 -0700</pubDate>
				<guid>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m9d11-The-UnSplendor-of-Splenda?cid=exrss-LA-Vegan-Examiner</guid>
				
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				<title>Blue Planet Film Festival, Thursday September 3rd 2009 in Santa Monica</title>				
				<link>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m9d1-Blue-Planet-Film-Festival-Thursday-September-3rd-2009-in-Santa-Monica?cid=exrss-LA-Vegan-Examiner</link>
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				You&apos;re invited to the launch&amp;nbsp;of a new kind of film festival animal welfare/environment/interactive. BLUE PLANET FILM FESTThe evening will include 6000 blue lights to honor our blue planet, Earth andPreviews of Festival FilmsInternational Bird Re...
				
				
				</description>
				
				<category>Vegan</category>
				
				<category>Music</category>
				
				<pubDate>Tue, 01 Sep 2009 17:05:05 -0700</pubDate>
				<guid>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m9d1-Blue-Planet-Film-Festival-Thursday-September-3rd-2009-in-Santa-Monica?cid=exrss-LA-Vegan-Examiner</guid>
				
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				<title>Recipe: Vegan mock-egg salad</title>				
				<link>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m8d31-Recipe-Vegan-mockegg-salad?cid=exrss-LA-Vegan-Examiner</link>
				<description>
				
				
				I am a big fan of anything that has the word &apos;salad&apos; after it; potato salad, macaroni salad, fruit salad, mock tuna salad.&amp;nbsp;&amp;nbsp;I am a huge fan of Vegenaise and will use just about any excuse to mix it with something and put it on bread.&amp;nbsp; ...
				
				
				</description>
				
				<category>Vegan</category>
				
				<category>Recipe</category>
				
				<category>Vegetarian</category>
				
				<pubDate>Mon, 31 Aug 2009 20:31:47 -0700</pubDate>
				<guid>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m8d31-Recipe-Vegan-mockegg-salad?cid=exrss-LA-Vegan-Examiner</guid>
				
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				<title>PETA: How far is too far?</title>				
				<link>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m8d24-PETA-How-far-is-too-far?cid=exrss-LA-Vegan-Examiner</link>
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				&amp;nbsp;How far is too far when it comes to shock-marketing?&amp;nbsp; Is there any cause that is such a good cause that there should be no limitations to the methods used in order to illicit a response from the public?&amp;nbsp;PETA is an organization that is...
				
				
				</description>
				
				<category>Vegan</category>
				
				<category>PETA</category>
				
				<pubDate>Mon, 24 Aug 2009 17:01:22 -0700</pubDate>
				<guid>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m8d24-PETA-How-far-is-too-far?cid=exrss-LA-Vegan-Examiner</guid>
				
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				<title>Vegan fast food favorites:  Chipotle</title>				
				<link>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m8d1-Vegan-fast-food-favorites--Chipotle?cid=exrss-LA-Vegan-Examiner</link>
				<description>
				
				
				&amp;nbsp;Being vegan, it can often be a challenge to eat &apos;fast food&apos;.&amp;nbsp; Although eating fast food is not generally the most healthy or optimal meal option, sometimes it is the only one.&amp;nbsp; We all lead very busy lives that don&apos;t always afford us t...
				
				
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				<category>Vegan</category>
				
				<category>Vegetarian</category>
				
				<category>Vegan Restaurant</category>
				
				<pubDate>Sat, 01 Aug 2009 11:35:30 -0700</pubDate>
				<guid>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m8d1-Vegan-fast-food-favorites--Chipotle?cid=exrss-LA-Vegan-Examiner</guid>
				
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				<title>Follow my heart.... right into disappointment...</title>				
				<link>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m7d27-Follow-my-heart-right-into-disappointment?cid=exrss-LA-Vegan-Examiner</link>
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				&amp;nbsp;My recent issue of the Vegetarian Times came last week.&amp;nbsp; I was very excited.&amp;nbsp; Although this publication is not an all-vegan magazine, I enjoy the information offered and look forward to flipping through it.&amp;nbsp; I&amp;nbsp;have lifted so...
				
				
				</description>
				
				<category>Vegan</category>
				
				<category>Shopping</category>
				
				<pubDate>Mon, 27 Jul 2009 19:26:04 -0700</pubDate>
				<guid>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m7d27-Follow-my-heart-right-into-disappointment?cid=exrss-LA-Vegan-Examiner</guid>
				
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				<title>Vegan rum balls</title>				
				<link>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m7d21-Vegan-rum-balls?cid=exrss-LA-Vegan-Examiner</link>
				<description>
				
				
				&amp;nbsp;July is Rum Month at the Examiner and to celebrate, I&apos;ve decided to share this recipe for&amp;nbsp; vegan rum balls.&amp;nbsp; This recipe was adapted from an old family friend&apos;s non-vegan recipe, and although it may seem intimidating at first, I assur...
				
				
				</description>
				
				<category>Vegan</category>
				
				<category>Recipe</category>
				
				<category>Vegetarian</category>
				
				<pubDate>Tue, 21 Jul 2009 20:41:41 -0700</pubDate>
				<guid>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m7d21-Vegan-rum-balls?cid=exrss-LA-Vegan-Examiner</guid>
				
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				<title>Cruzer Pizza; featuring Daiya cheese</title>				
				<link>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m7d14-Cruzer-Pizza-featuring-Daiya-cheese?cid=exrss-LA-Vegan-Examiner</link>
				<description>
				
				
				Vegan meat pizzaWhen something sounds too good to be true, it usually is,&amp;nbsp;and this is exactly what I thought when I heard about Cruzer Pizza in Los Feliz.&amp;nbsp; Cruzer Pizza is one of the first places in LA to serve the rumored gloriousness that...
				
				
				</description>
				
				<category>Vegan</category>
				
				<category>Vegetarian</category>
				
				<category>Vegan Restaurant</category>
				
				<pubDate>Tue, 14 Jul 2009 20:01:48 -0700</pubDate>
				<guid>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m7d14-Cruzer-Pizza-featuring-Daiya-cheese?cid=exrss-LA-Vegan-Examiner</guid>
				
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				<title>Seven easy steps to proving you&apos;re a &apos;natural&apos; omnivore, by Ryan Thibodaux</title>				
				<link>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m7d8-Guest-spotlight-Seven-easy-steps-to-proving-youre-a?cid=exrss-LA-Vegan-Examiner</link>
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				&amp;nbsp;Today, I am pleased to feature this fantastic article by Ryan Thibodaux from Oakland, Ca.&amp;nbsp; Ryan is the mastermind behind the Daily Vegan on Twitter;&amp;nbsp; News, notes, nudges, and rants in vegan style. I knew I had to share this as soon as...
				
				
				</description>
				
				<category>Vegan</category>
				
				<pubDate>Wed, 08 Jul 2009 12:23:03 -0700</pubDate>
				<guid>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m7d8-Guest-spotlight-Seven-easy-steps-to-proving-youre-a?cid=exrss-LA-Vegan-Examiner</guid>
				
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				<title>Vegan business spotlight:  Superior Shoes</title>				
				<link>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m7d7-Vegan-business-spotlight--Superior-Shoes?cid=exrss-LA-Vegan-Examiner</link>
				<description>
				
				
				&amp;nbsp;Sanuk vegan flip flops.&amp;nbsp; Made with recycled yoga matsI&apos;m the kind of girl who is always looking for the next great thing in vegan businesses and shopping.&amp;nbsp; I love to support smaller, family-owned establishments, and if they cater to v...
				
				
				</description>
				
				<category>Vegan</category>
				
				<category>Shopping</category>
				
				<pubDate>Tue, 07 Jul 2009 13:51:57 -0700</pubDate>
				<guid>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m7d7-Vegan-business-spotlight--Superior-Shoes?cid=exrss-LA-Vegan-Examiner</guid>
				
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				<title>Vacationing vegan</title>				
				<link>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m6d29-Vacationing-vegan?cid=exrss-LA-Vegan-Examiner</link>
				<description>
				
				
				&amp;nbsp;The sun is up and summer is here!&amp;nbsp; Who doesn&apos;t want to take a break from their daily lives and check out someplace new; away from the stress and aggravation of the daily grind?&amp;nbsp; Everyone needs some rest and relaxation from time to tim...
				
				
				</description>
				
				<category>Vegan</category>
				
				<category>Vegetarian</category>
				
				<category>Travel</category>
				
				<pubDate>Mon, 29 Jun 2009 18:08:56 -0700</pubDate>
				<guid>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m6d29-Vacationing-vegan?cid=exrss-LA-Vegan-Examiner</guid>
				
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				<title>Bake Me Up LA:  Vegan bake sale Sunday 6/28/09</title>				
				<link>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m6d27-Bake-Me-Up-LA--Vegan-bake-sale-Sunday-62809?cid=exrss-LA-Vegan-Examiner</link>
				<description>
				
				
				Photo by AfsoonWhat is more delightful on&amp;nbsp;a sunny Sunday morning than delicious vegan coffee cake, tarts, chocolate cupcakes, cookies, peanut butter cups, espresso chocolate chip loaf&amp;nbsp;and cheesecake?&amp;nbsp; &amp;nbsp;Sounds too good to be true?&amp;...
				
				
				</description>
				
				<category>Vegan</category>
				
				<category>Earthlings</category>
				
				<pubDate>Sat, 27 Jun 2009 10:57:24 -0700</pubDate>
				<guid>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m6d27-Bake-Me-Up-LA--Vegan-bake-sale-Sunday-62809?cid=exrss-LA-Vegan-Examiner</guid>
				
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				<title>The dog days of recession</title>				
				<link>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m6d25-The-dog-days-of-recession?cid=exrss-LA-Vegan-Examiner</link>
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				Photo courtesy of Riverside Humane Society*Note: Although this article is not specifically realted to veganism, it is a story related to companion animals, which I believe most vegans to have a vested interest in.&amp;nbsp; Please enjoy.*It was the worst...
				
				
				</description>
				
				<category>Dog</category>
				
				<category>Recession</category>
				
				<pubDate>Thu, 25 Jun 2009 14:54:47 -0700</pubDate>
				<guid>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m6d25-The-dog-days-of-recession?cid=exrss-LA-Vegan-Examiner</guid>
				
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				<title>OPA Art Show this Friday at 2HeadedHorse</title>				
				<link>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m6d24-OPA-Art-Show-this-Friday-at-2HeadedHorse?cid=exrss-LA-Vegan-Examiner</link>
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				This Friday night 2HeadedHorse is hosting an evening of music and art that includes an eastern European style&amp;nbsp;vegan potluck.&amp;nbsp; The vegan potluck will kick the evening off at 8pm,&amp;nbsp;so bring a dish to share and get ready to get your grub o...
				
				
				</description>
				
				<category>Vegan</category>
				
				<category>Art</category>
				
				<category>Sea Shepherd</category>
				
				<category>Music</category>
				
				<pubDate>Wed, 24 Jun 2009 14:00:29 -0700</pubDate>
				<guid>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m6d24-OPA-Art-Show-this-Friday-at-2HeadedHorse?cid=exrss-LA-Vegan-Examiner</guid>
				
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				<title>Being vegan is hard</title>				
				<link>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m6d23-Being-vegan-is-hard?cid=exrss-LA-Vegan-Examiner</link>
				<description>
				
				
				&amp;nbsp;&amp;nbsp;Being vegan isn&amp;rsquo;t always easy, or so the FDA would like you to believe. The truth is, being vegan is a very simple and clean way to sustain your body, but we&amp;rsquo;ve been lied to about our diets for so long that it makes people ver...
				
				
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				<category>Vegan</category>
				
				<pubDate>Tue, 23 Jun 2009 12:55:00 -0700</pubDate>
				<guid>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m6d23-Being-vegan-is-hard?cid=exrss-LA-Vegan-Examiner</guid>
				
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				<title>Recipe: Vegan shepherd&apos;s pie</title>				
				<link>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m6d22-Recipe-Vegan-Shepherds-Pie?cid=exrss-LA-Vegan-Examiner</link>
				<description>
				
				
				I decided to&amp;nbsp;share&amp;nbsp;this recipe because I made this dish for dinner tonight and it was simply delicious.&amp;nbsp; It doesn&apos;t take too much time and it is pretty simple to make; two qualities I really&amp;nbsp;appreciate in a good recipe.&amp;nbsp;Pleas...
				
				
				</description>
				
				<category>Vegan</category>
				
				<category>Recipe</category>
				
				<category>Vegetarian</category>
				
				<pubDate>Mon, 22 Jun 2009 21:32:07 -0700</pubDate>
				<guid>http://www.examiner.com/x-14989-LA-Vegan-Examiner~y2009m6d22-Recipe-Vegan-Shepherds-Pie?cid=exrss-LA-Vegan-Examiner</guid>
				
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