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			<title>Virginia Cavaliers Examiner</title>
			<link>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner?cid=exrss-Virginia-Cavaliers-Examiner</link>
			<description></description>
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			<pubDate>Mon, 23 Nov 2009 02:35:54 -0700</pubDate>
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				<title>The South&apos;s Oldest Rivalry</title>				
				<link>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m10d2-The-Souths-Oldest-Rivalry?cid=exrss-Virginia-Cavaliers-Examiner</link>
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				On the surface it appears to be just another ACC game.&amp;nbsp; Rarely in recent years has the Virginia-North Carolina matchup pitted two heavyweights in a game to help decide the conference crown.&amp;nbsp; UNC&apos;s rivalry focus is often assumed to be - of c...
				
				
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				<category>College football</category>
				
				<pubDate>Fri, 02 Oct 2009 17:16:04 -0700</pubDate>
				<guid>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m10d2-The-Souths-Oldest-Rivalry?cid=exrss-Virginia-Cavaliers-Examiner</guid>
				
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				<title>The most important game of Al Groh&apos;s career</title>				
				<link>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m9d18-The-most-important-game-of-Al-Grohs-career?cid=exrss-Virginia-Cavaliers-Examiner</link>
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				Southern Miss?&amp;nbsp; Yes, Southern Miss.&amp;nbsp; What once looked like an innocuous,&amp;nbsp;fairly random&amp;nbsp;non-conference opponent, lined up to fill the schedule between fall camp and the ACC slate, has become the team Al Groh must beat to save his c...
				
				
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				<category>College football</category>
				
				<pubDate>Fri, 18 Sep 2009 16:17:09 -0700</pubDate>
				<guid>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m9d18-The-most-important-game-of-Al-Grohs-career?cid=exrss-Virginia-Cavaliers-Examiner</guid>
				
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				<title>How hot is Al Groh&apos;s seat, really?</title>				
				<link>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m9d9-How-hot-is-Al-Grohs-seat-really?cid=exrss-Virginia-Cavaliers-Examiner</link>
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				Al Groh is on the proverbial&amp;nbsp;hot seat.There&apos;s no doubt about that.&amp;nbsp; After a stunning loss to William &amp;amp; Mary, prognosticators are jumping out of the woodwork to point out that Al Groh is in fact in danger of losing his job as UVa&apos;s head ...
				
				
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				<category>College football</category>
				
				<pubDate>Wed, 09 Sep 2009 18:42:15 -0700</pubDate>
				<guid>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m9d9-How-hot-is-Al-Grohs-seat-really?cid=exrss-Virginia-Cavaliers-Examiner</guid>
				
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				<title>Gearing up for the season: Defensive backs</title>				
				<link>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m9d3-Gearing-up-for-the-season-Defensive-backs?cid=exrss-Virginia-Cavaliers-Examiner</link>
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				And so we get to the final entry in the series.&amp;nbsp; We&apos;ve been breaking down the Virginia roster position-by-position, and the series saves the best for last.&amp;nbsp; Virginia is strongest and deepest in the defensive secondary.&amp;nbsp; In the interest...
				
				
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				<category>College football</category>
				
				<pubDate>Thu, 03 Sep 2009 16:57:18 -0700</pubDate>
				<guid>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m9d3-Gearing-up-for-the-season-Defensive-backs?cid=exrss-Virginia-Cavaliers-Examiner</guid>
				
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				<title>Gearing up for the season: Linebackers</title>				
				<link>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m9d2-Gearing-up-for-the-season-Linebackers?cid=exrss-Virginia-Cavaliers-Examiner</link>
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				As far as Al Groh is concerned, this is the most exciting entry in this series.&amp;nbsp; Last time out, the defensive line got a look; today, it&apos;s the linebackers.&amp;nbsp; In Groh&apos;s 3-4 defense, this is a large group that can&apos;t escape the spotlight.&amp;nbsp;...
				
				
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				<category>College football</category>
				
				<pubDate>Wed, 02 Sep 2009 19:47:10 -0700</pubDate>
				<guid>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m9d2-Gearing-up-for-the-season-Linebackers?cid=exrss-Virginia-Cavaliers-Examiner</guid>
				
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				<title>Gearing up for the season: Defensive line</title>				
				<link>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m8d31-Gearing-up-for-the-season-Defensive-line?cid=exrss-Virginia-Cavaliers-Examiner</link>
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				Time to shift gears (ha) and spotlight the defense.&amp;nbsp; Again, we&apos;ll start with what I consider the most important part: the line.&amp;nbsp; Virginia is well-known for running a 3-4 defensive front, which means that typically only three defensive linem...
				
				
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				<category>College football</category>
				
				<pubDate>Mon, 31 Aug 2009 19:13:04 -0700</pubDate>
				<guid>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m8d31-Gearing-up-for-the-season-Defensive-line?cid=exrss-Virginia-Cavaliers-Examiner</guid>
				
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				<title>Gearing up for the season: Quarterbacks</title>				
				<link>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m8d29-Gearing-up-for-the-season-Quarterbacks?cid=exrss-Virginia-Cavaliers-Examiner</link>
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				They say if you have two quarterbacks, you don&apos;t have any.&amp;nbsp; What if you have three?Having already looked at the rest of the offense, today we&apos;ll try and answer the age-old question: Who starts at quarterback?&amp;nbsp; The Cavaliers have three viabl...
				
				
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				<category>College football</category>
				
				<pubDate>Sat, 29 Aug 2009 18:24:00 -0700</pubDate>
				<guid>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m8d29-Gearing-up-for-the-season-Quarterbacks?cid=exrss-Virginia-Cavaliers-Examiner</guid>
				
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				<title>Gearing up for the season: Wide receivers and tight ends</title>				
				<link>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m8d24-Gearing-up-for-the-season-Wide-receivers-and-tight-ends?cid=exrss-Virginia-Cavaliers-Examiner</link>
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				In days past, this would have been a short one.&amp;nbsp; Wide receivers in the Al Groh era, until now, often were the third choice of targets in the passing game, after the tight ends and the running backs.&amp;nbsp; Not any more.&amp;nbsp; Not with Gregg Brand...
				
				
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				<category>College football</category>
				
				<pubDate>Mon, 24 Aug 2009 20:12:20 -0700</pubDate>
				<guid>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m8d24-Gearing-up-for-the-season-Wide-receivers-and-tight-ends?cid=exrss-Virginia-Cavaliers-Examiner</guid>
				
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				<title>Gearing up for the season: Running backs</title>				
				<link>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m8d20-Gearing-up-for-the-season-Running-backs?cid=exrss-Virginia-Cavaliers-Examiner</link>
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				We got this preseason series kicked off with a look at the offensive line.&amp;nbsp; There&apos;s a reason for that: the line is the foundation of any offense.&amp;nbsp; It doesn&apos;t matter how much skill you have elsewhere - a poor offensive line means the offense...
				
				
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				<category>College football</category>
				
				<pubDate>Thu, 20 Aug 2009 21:00:50 -0700</pubDate>
				<guid>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m8d20-Gearing-up-for-the-season-Running-backs?cid=exrss-Virginia-Cavaliers-Examiner</guid>
				
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				<title>Gearing up for the season: Offensive line</title>				
				<link>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m8d16-Gearing-up-for-the-season-Offensive-line?cid=exrss-Virginia-Cavaliers-Examiner</link>
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				Excited yet?&amp;nbsp; We&apos;re less than three weeks from the season kickoff on the first weekend of September.&amp;nbsp; To get you&amp;nbsp;ready for the start of the season, we&apos;ll look at each unit on the team and see where they stand going through preseason ca...
				
				
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				<category>College football</category>
				
				<pubDate>Sun, 16 Aug 2009 15:17:12 -0700</pubDate>
				<guid>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m8d16-Gearing-up-for-the-season-Offensive-line?cid=exrss-Virginia-Cavaliers-Examiner</guid>
				
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				<title>UVA 101: Who are the University&apos;s biggest rivals?</title>				
				<link>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m8d5-UVA-101-Who-are-the-Universitys-biggest-rivals?cid=exrss-Virginia-Cavaliers-Examiner</link>
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				College football without rivalries just&amp;nbsp;isn&apos;t college football.&amp;nbsp; College football minus rivalries is the NFL with less talent.&amp;nbsp; It&apos;s an Oreo cookie without the delicious middle.&amp;nbsp; Good rivalries&amp;nbsp;are what makes autumns fun, and...
				
				
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				<category>College football</category>
				
				<pubDate>Wed, 05 Aug 2009 21:13:36 -0700</pubDate>
				<guid>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m8d5-UVA-101-Who-are-the-Universitys-biggest-rivals?cid=exrss-Virginia-Cavaliers-Examiner</guid>
				
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				<title>&apos;Hoos in the NFL: Part 4 of a series</title>				
				<link>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m7d23-Hoos-in-the-NFL-Part-4-of-a-series?cid=exrss-Virginia-Cavaliers-Examiner</link>
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				Head coach Al Groh and the University of Virginia have been very successful in turning college football&amp;nbsp;players into professional football players, particularly in recent times.&amp;nbsp; Four of the last five NFL drafts, dating back to 2005, have s...
				
				
				</description>
				
				<category>College football</category>
				
				<category>Pro sports</category>
				
				<pubDate>Thu, 23 Jul 2009 17:36:57 -0700</pubDate>
				<guid>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m7d23-Hoos-in-the-NFL-Part-4-of-a-series?cid=exrss-Virginia-Cavaliers-Examiner</guid>
				
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				<title>&apos;Hoos in the NBA: Part 3 of a series</title>				
				<link>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m7d20-Hoos-in-the-NBA-Part-3-of-a-series?cid=exrss-Virginia-Cavaliers-Examiner</link>
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				Sean SingletaryPhotographer: Mike Ingalls (TheSabre.com)Parts 1 and 2 of this series examined UVa alums in Major League Baseball and Major League Lacrosse.&amp;nbsp; Today we&apos;ll check in on former Cavaliers plying their trade in the NBA.Sean Singletary (...
				
				
				</description>
				
				<category>College basketball</category>
				
				<category>Pro sports</category>
				
				<pubDate>Mon, 20 Jul 2009 19:20:14 -0700</pubDate>
				<guid>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m7d20-Hoos-in-the-NBA-Part-3-of-a-series?cid=exrss-Virginia-Cavaliers-Examiner</guid>
				
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				<title>UVA 101: What is a &apos;Hoo?</title>				
				<link>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m7d16-UVA-101-What-is-a-Hoo?cid=exrss-Virginia-Cavaliers-Examiner</link>
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				One thing that makes college sports so much fun is the rich tradition at every school of unique nicknames, mascots, and activities that set every school apart from the others.&amp;nbsp; The University of Texas is famous for its &amp;quot;Hook &apos;em Horns&amp;quot;...
				
				
				</description>
				
				<category>College football</category>
				
				<pubDate>Thu, 16 Jul 2009 19:54:06 -0700</pubDate>
				<guid>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m7d16-UVA-101-What-is-a-Hoo?cid=exrss-Virginia-Cavaliers-Examiner</guid>
				
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				<title>&apos;Hoos in Major League Lacrosse: Part 2 of a series</title>				
				<link>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m7d12-Hoos-in-Major-League-Lacrosse-Part-2-of-a-series?cid=exrss-Virginia-Cavaliers-Examiner</link>
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				Part 1 of this series covered UVa&amp;nbsp;alums currently playing in Major League Baseball, of which there are three; today&apos;s Part 2 looks at the considerably larger number of former UVa lacrosse players in the relatively new Major League Lacrosse (MLL)...
				
				
				</description>
				
				<category>Pro sports</category>
				
				<category>College lacrosse</category>
				
				<pubDate>Sun, 12 Jul 2009 20:46:37 -0700</pubDate>
				<guid>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m7d12-Hoos-in-Major-League-Lacrosse-Part-2-of-a-series?cid=exrss-Virginia-Cavaliers-Examiner</guid>
				
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				<title>&apos;Hoos in Major League Baseball: Part 1 of a series</title>				
				<link>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m7d8-Hoos-in-Major-League-Baseball-Part-1-of-a-series?cid=exrss-Virginia-Cavaliers-Examiner</link>
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				Ryan Zimmerman is the first ballplayer from UVa tobe named to an MLB All-Star squad.AP Photo/Gail BurtonIn the first of&amp;nbsp;a four-part series examining Hoos in the pros, we&apos;ll take a look today at&amp;nbsp;what the&amp;nbsp;three University of Virginia bas...
				
				
				</description>
				
				<category>College baseball</category>
				
				<category>Pro sports</category>
				
				<pubDate>Wed, 08 Jul 2009 18:01:52 -0700</pubDate>
				<guid>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m7d8-Hoos-in-Major-League-Baseball-Part-1-of-a-series?cid=exrss-Virginia-Cavaliers-Examiner</guid>
				
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				<title>UVA football recruiting wish list</title>				
				<link>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m7d4-UVA-football-recruiting-wish-list?cid=exrss-Virginia-Cavaliers-Examiner</link>
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				Last week I offered up a wish list of four players I wanted for Tony Bennett&apos;s 2010 recruiting class; today, the same for the football team.&amp;nbsp; There are, of course, quite a number of players already committed (nine at the time of this article) an...
				
				
				</description>
				
				<category>Recruiting</category>
				
				<category>College football</category>
				
				<pubDate>Sat, 04 Jul 2009 13:01:17 -0700</pubDate>
				<guid>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m7d4-UVA-football-recruiting-wish-list?cid=exrss-Virginia-Cavaliers-Examiner</guid>
				
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				<title>UVa finishes eighth in Director&apos;s Cup standings</title>				
				<link>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m7d1-UVa-finishes-eighth-in-Directors-Cup-standings?cid=exrss-Virginia-Cavaliers-Examiner</link>
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				Danny Hultzen helped lift UVa to abest-ever Director&apos;s Cup finish.AP Photo/Ted KirkThe NACDA Director&apos;s Cup standings are out, and they&apos;re something to be proud of if you&apos;re&amp;nbsp;a UVa fan.&amp;nbsp; Eighth place in the nation, behind Stanford, UNC, Flor...
				
				
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				<category>College sports</category>
				
				<pubDate>Wed, 01 Jul 2009 17:03:23 -0700</pubDate>
				<guid>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m7d1-UVa-finishes-eighth-in-Directors-Cup-standings?cid=exrss-Virginia-Cavaliers-Examiner</guid>
				
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				<title>The financial state of the athletic department</title>				
				<link>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m6d28-The-financial-state-of-the-athletic-department?cid=exrss-Virginia-Cavaliers-Examiner</link>
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				The Internet brings us a lot of nifty things, and one of those is the finances of the athletic departments of public schools.&amp;nbsp; It looks like just a bunch of numbers on a screen, but there are a lot of interesting conclusions to take away if you ...
				
				
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				<category>Money matters</category>
				
				<pubDate>Sun, 28 Jun 2009 13:41:31 -0700</pubDate>
				<guid>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m6d28-The-financial-state-of-the-athletic-department?cid=exrss-Virginia-Cavaliers-Examiner</guid>
				
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				<title>A look at 2010 Virginia Cavaliers basketball recruiting</title>				
				<link>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m6d25-A-look-at-2010-basketball-recruiting?cid=exrss-Virginia-Cavaliers-Examiner</link>
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				Welcome to this newest corner of the UVA sports-o-sphere.&amp;nbsp; Kicking things off will be a look at UVA&apos;s basketball recruiting efforts for the class of 2010.When Dave Leitao was fired, we pretty much pushed the reset button in this department.&amp;nbsp...
				
				
				</description>
				
				<category>College basketball</category>
				
				<category>Recruiting</category>
				
				<pubDate>Thu, 25 Jun 2009 20:04:00 -0700</pubDate>
				<guid>http://www.examiner.com/x-15377-Virginia-Cavaliers-Examiner~y2009m6d25-A-look-at-2010-basketball-recruiting?cid=exrss-Virginia-Cavaliers-Examiner</guid>
				
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