http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner?cid=exrss-Austin-Healthy-Food-Examiner en-us Mon, 23 Nov 2009 15:11:45 -0700 Sun, 23 Aug 2009 14:28:03 -0700 BlogCFC http://blogs.law.harvard.edu/tech/rss http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m8d23-Home-Cookin?cid=exrss-Austin-Healthy-Food-Examiner Insert photo caption or credit here Sometimes healthy eating is just goin' with the flow.Several friends had a going away dinner for me at Threadgill's in South Austin last week (I am moving back to New Mexico in September).How are you going to eat... Fatty Foods Sun, 23 Aug 2009 14:28:03 -0700 http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m8d23-Home-Cookin?cid=exrss-Austin-Healthy-Food-Examiner http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m8d14-Healthy-Food-101--Do-Fatty-foods-affect-the-body?cid=exrss-Austin-Healthy-Food-Examiner hotgrinds.com Beware the fatty foodsThe Faseb Journal (journal of The Federation of American Societies for Experimental Biology) has done studies with rats that prove the fatty foods we are ingesting not only hurt our memory retention but take a to... Fatty Foods Fri, 14 Aug 2009 15:27:51 -0700 http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m8d14-Healthy-Food-101--Do-Fatty-foods-affect-the-body?cid=exrss-Austin-Healthy-Food-Examiner http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m8d11-Healthy-Eating-101--Is-there-a-way-to-stop-overeating?cid=exrss-Austin-Healthy-Food-Examiner How to do it If you know you will be eating more than you normally would, at that big party coming up, that big luncheon you couldn't say no to, learn to compensate.  This means lowering your caloric intake the day before and the day afte... Stop Overeating Tue, 11 Aug 2009 06:40:23 -0700 http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m8d11-Healthy-Eating-101--Is-there-a-way-to-stop-overeating?cid=exrss-Austin-Healthy-Food-Examiner http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m8d5-Truck-dried-tomatoes?cid=exrss-Austin-Healthy-Food-Examiner Renee Studebaker photo Austin's own Renee Studebaker has a unique way to dry Juliet tomatoes. She calls this process "Truck-Dried Tomatoes".Ms. Studebaker writes in the Austin Statesman the how-to as well as some great recipes using sun d... Unique Cooking Wed, 05 Aug 2009 11:22:16 -0700 http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m8d5-Truck-dried-tomatoes?cid=exrss-Austin-Healthy-Food-Examiner http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m8d1-Green-chile-cheese-enchilada?cid=exrss-Austin-Healthy-Food-Examiner Insert photo caption or credit here The best green chile sauce  is made with Hatch chiles (they will be coming to your local grocery stores this month). Using blue corn tortillas is a refreshing change for your cheese enchilada recipe. Side d... Summer cooking Sat, 01 Aug 2009 14:35:38 -0700 http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m8d1-Green-chile-cheese-enchilada?cid=exrss-Austin-Healthy-Food-Examiner http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m7d29-Groceries-101-How-to-roast-green-chiles?cid=exrss-Austin-Healthy-Food-Examiner       city-data.com Roasting fresh green chilesHatch green chiles will soon be arriving in Austin at our local grocery stores.  If you ever wondered how to go about roasting your own, here's the secret.Decide is you prefer m... Summer cooking Wed, 29 Jul 2009 20:03:22 -0700 http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m7d29-Groceries-101-How-to-roast-green-chiles?cid=exrss-Austin-Healthy-Food-Examiner http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m7d26-Buying-organic-food-101?cid=exrss-Austin-Healthy-Food-Examiner solarviews.com Buy USA The next time you shop for produce, be sure to look for the label of origin.  There was much hoopla about it several months ago and a law was supposedly enacted that would force grocery stores to place information a... Buying Organic Food 101 Sun, 26 Jul 2009 10:13:55 -0700 http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m7d26-Buying-organic-food-101?cid=exrss-Austin-Healthy-Food-Examiner http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m7d22-Groceries-101-What-is-seasonal-eating?cid=exrss-Austin-Healthy-Food-Examiner assuredproduce.com photo Seasonal EatingEating what grows naturally each season is one of the best ways to allow your body to operate in a way that will sustain your health.Summer is ideal for stocking up on carbs, fruit and vegetables.  Our an... Buying Organic Food 101 Wed, 22 Jul 2009 09:46:00 -0700 http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m7d22-Groceries-101-What-is-seasonal-eating?cid=exrss-Austin-Healthy-Food-Examiner http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m7d21-Summer-food?cid=exrss-Austin-Healthy-Food-Examiner www.marthastewart photo  Try this recipe for a delightful summer soup AVOCADO VICHYSSOISE   1 1/4 pounds medium organic boiling potatoes, peeled and quartered   Salt   2 Hass avocados, peeled, pitted and coarsely chopped   4... Summer Food Tue, 21 Jul 2009 15:21:13 -0700 http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m7d21-Summer-food?cid=exrss-Austin-Healthy-Food-Examiner http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m7d19-Organic-Tortilla-Chip-Pie-vs-Traditional-Frito-Pie?cid=exrss-Austin-Healthy-Food-Examiner organic ingredients I have missed many of my previously favorite foods, i.e. bacon, "Frito" pie, bratwurst, anything BBQ since becoming a more health conscious consumer.With a little research and a willingness to try substituting organic ... Substitution Recipes Sun, 19 Jul 2009 08:44:23 -0700 http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m7d19-Organic-Tortilla-Chip-Pie-vs-Traditional-Frito-Pie?cid=exrss-Austin-Healthy-Food-Examiner http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m7d16-Organic-Food-101--What-are-Frankenfoods?cid=exrss-Austin-Healthy-Food-Examiner     The next time you reach for that fresh corn on the cob in the grocery store, you might want to know more about how it has or has not been altered.  Perhaps a worm or two is actually a good sign.   It means your corn... Buying Organic Food 101 Thu, 16 Jul 2009 12:27:11 -0700 http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m7d16-Organic-Food-101--What-are-Frankenfoods?cid=exrss-Austin-Healthy-Food-Examiner http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m7d15-How-to-know-if-food-is-organic?cid=exrss-Austin-Healthy-Food-Examiner   If you are unsure whether or not a product is organic (and they list the percentage on the label, such as 100%), look for the USDA official label. The USDA uses strict enforcement of its organic regulations and they do fine anyone not comply... Buying Organic Food 101 Wed, 15 Jul 2009 11:12:49 -0700 http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m7d15-How-to-know-if-food-is-organic?cid=exrss-Austin-Healthy-Food-Examiner http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m7d13-More-Austin-Delivery?cid=exrss-Austin-Healthy-Food-Examiner acrylic painting by Kim Scotch      Check out this site for more organic food delivery and fantastic cooked meals. This site differs slightly from Greenling.  They are both very much needed and a great i... Organic Food Delivery Mon, 13 Jul 2009 07:40:03 -0700 http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m7d13-More-Austin-Delivery?cid=exrss-Austin-Healthy-Food-Examiner http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m7d11-Got-Delivery?cid=exrss-Austin-Healthy-Food-Examiner Insert photo caption or credit here Get GreenlingAustin has a great little delivery business called Greenling.  They deliver local, organic foods and are a green energy business with lots of wonderful ideas and links.  They also deliver i... Organic Food Delivery Sat, 11 Jul 2009 10:12:59 -0700 http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m7d11-Got-Delivery?cid=exrss-Austin-Healthy-Food-Examiner http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m7d9-Beans-the-musical-fruit?cid=exrss-Austin-Healthy-Food-Examiner Insert photo caption or credit here Cold beans, hot beans, it doesn't matter, just eat more beans.The fiber in beans is excellent for your health and regularity. They contain protein and the right kind of carbohydrates that your body needs. Beans ... Beans Thu, 09 Jul 2009 14:54:15 -0700 http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m7d9-Beans-the-musical-fruit?cid=exrss-Austin-Healthy-Food-Examiner http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m7d6-Summer-salad?cid=exrss-Austin-Healthy-Food-Examiner Insert photo caption or credit here Summer salad with raw vegetables   Buttercrunch lettuce is so light and fresh this time of the year.  Try adding these raw vegetables to it:   chopped organic tomatoes chopped organic green on... Summer cooking Mon, 06 Jul 2009 06:03:54 -0700 http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m7d6-Summer-salad?cid=exrss-Austin-Healthy-Food-Examiner http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m7d3-Honey-for-Health?cid=exrss-Austin-Healthy-Food-Examiner Margaret Adie Photograph  Honey not only satisfies your sweet tooth in a healthy way but it is used medicinally, as well.The early Egyptians used honey on open wounds to keep out infection and speed healing.  It viscous consistency, when ... Medicinal Eating Fri, 03 Jul 2009 14:44:28 -0700 http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m7d3-Honey-for-Health?cid=exrss-Austin-Healthy-Food-Examiner http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m6d28-Organic-Tomatoes?cid=exrss-Austin-Healthy-Food-Examiner Photo by Carol Ann Sayle of Boggy Creek Farm It's really great to enjoy cold spaghetti noodles or flat noodles in the summer when it's too hot to cook, like now, in Austin. Of course you must cook the noodles first, but after you allow them to cool ... Summer cooking Sun, 28 Jun 2009 09:44:21 -0700 http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m6d28-Organic-Tomatoes?cid=exrss-Austin-Healthy-Food-Examiner http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m6d26-Eating-Healthy-in-Austin?cid=exrss-Austin-Healthy-Food-Examiner Boggy Creek Farm food stands You should eat healthy food because after all, you are what you eat.  Planning an organic menu and eating only organic food is not always easy.  However, your organic choices can be mixed with non-organic food... Farmers' Markets Fri, 26 Jun 2009 19:09:22 -0700 http://www.examiner.com/x-15386-Austin-Healthy-Food-Examiner~y2009m6d26-Eating-Healthy-in-Austin?cid=exrss-Austin-Healthy-Food-Examiner