http://www.examiner.com/x-15545-LA-Triathlon-Examiner?cid=exrss-LA-Triathlon-Examiner en-us Mon, 23 Nov 2009 14:03:06 -0700 Fri, 20 Nov 2009 11:41:52 -0700 BlogCFC http://blogs.law.harvard.edu/tech/rss http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m11d20-Tis-the-multisport-season-is-not-over?cid=exrss-LA-Triathlon-Examiner Holiday races are fun! Photo courtesy of Carly Chamberlin The holidays are upon us. In fact, Thanksgiving is in seven days. While some people are anticipating holiday binge and bulge, company parties, some others may be experiencing PTSSD, post-tri... triathlon races running resources Fri, 20 Nov 2009 11:41:52 -0700 http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m11d20-Tis-the-multisport-season-is-not-over?cid=exrss-LA-Triathlon-Examiner http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m11d1-Jessi-Stensland-introduces-MovementUteaching-tool-for-performing-better?cid=exrss-LA-Triathlon-Examiner Insert photo caption or credit here “Mediocre movement has become epidemic, and even worse, acceptable,” says Jessi Stensland, a professional triathlete and movement specialist. “Not coincidentally so has poor health, sub-par perfo... race tips training tips swim cycling running Ask the Pro Featured athlete resources Sun, 01 Nov 2009 19:43:15 -0700 http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m11d1-Jessi-Stensland-introduces-MovementUteaching-tool-for-performing-better?cid=exrss-LA-Triathlon-Examiner http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m10d9-Local-athletes-at-Ford-Ironman-Championships-in-Kona-tomorrow?cid=exrss-LA-Triathlon-Examiner Athletes prepare on bike along King Kamehameha Hwy. AP Photo/Chris StewartWant to watch the Ironman Championships tomorrow? The local listings can be found at Universal Sports, the official network for all Ironman-brand races until 2013.The Kona-Kail... triathlon races Ironman Featured athlete Fri, 09 Oct 2009 19:40:42 -0700 http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m10d9-Local-athletes-at-Ford-Ironman-Championships-in-Kona-tomorrow?cid=exrss-LA-Triathlon-Examiner http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m10d7-Chris-Carmichaels-advice-for-the-timecrunched-athlete?cid=exrss-LA-Triathlon-Examiner "Use your time efficiently," says Carmichael.Chris Carmichael, developer of Carmichael Training Systems and coach to Lance Armstrong and many other notable professional and weekend athletes, is currently on a tour of the country, prom... race tips training tips cycling Wed, 07 Oct 2009 20:49:58 -0700 http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m10d7-Chris-Carmichaels-advice-for-the-timecrunched-athlete?cid=exrss-LA-Triathlon-Examiner http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m10d5-Los-Angeles-triathletes-faced-unexpected-waves?cid=exrss-LA-Triathlon-Examiner Thousands of Angelenos participated in yesterday's LA TriathlonAthletes at yesterday's Los Angeles Triathlon, presented by Herbalife, faced unexpected surf, after a summer of glassy open water swimming conditions. Wetsand.com reports that southern C... triathlon races Mon, 05 Oct 2009 09:10:35 -0700 http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m10d5-Los-Angeles-triathletes-faced-unexpected-waves?cid=exrss-LA-Triathlon-Examiner http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m9d9-Los-Angeles-gets-ready-for-the-Malibu-triathlon?cid=exrss-LA-Triathlon-Examiner Teri Hatcher and coach in the open water. Dan Steinberg/AP Images for ABCAll summer-long, newbie triathletes have been training for their first triathlon. Most southern Californians choose to make the Nautica-Malibu Triathlon, which benefits Children... triathlon races Wed, 09 Sep 2009 17:52:50 -0700 http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m9d9-Los-Angeles-gets-ready-for-the-Malibu-triathlon?cid=exrss-LA-Triathlon-Examiner http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m9d4-Improving-your-run-splits-for-your-next-triathlon?cid=exrss-LA-Triathlon-Examiner Run, run, run! AP Photo/ITU, Delly CarrHaving conquered your first sprint distance tri, you now want to challenge the ticking clock and achieving your personal best. There are four opportunities to shave off time in triathlon--improving swim, bike, ... race tips training tips running Fri, 04 Sep 2009 08:38:28 -0700 http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m9d4-Improving-your-run-splits-for-your-next-triathlon?cid=exrss-LA-Triathlon-Examiner http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m8d26-Triathlon-101-How-can-I-get-started-doing-triathlons?cid=exrss-LA-Triathlon-Examiner Ready, set, tri! AP Photo/ITU, Delly CarrWhen thinking about triathlons, many thougths and emotions may arise: excitement, intimidation, nervousness, exhilaration, satisfaction.For those people who have not completed a triathlon, the sport may appear... Wed, 26 Aug 2009 07:17:59 -0700 http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m8d26-Triathlon-101-How-can-I-get-started-doing-triathlons?cid=exrss-LA-Triathlon-Examiner http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m8d14-Kyle-Garlett-trains-to-be-the-first-man-to-finish-Ironman-on-a-recycled-heart?cid=exrss-LA-Triathlon-Examiner Inspiration from Kyle Garlett's "do-it" attitude.Meeting Kyle GarlettUpon meeting Kyle Garlett, I find a happy-go-lucky sportswriter and author of "What Were They Thinking? Brainless Blunders That Changed Sports History". Further ... Ironman Featured athlete Fri, 14 Aug 2009 15:05:02 -0700 http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m8d14-Kyle-Garlett-trains-to-be-the-first-man-to-finish-Ironman-on-a-recycled-heart?cid=exrss-LA-Triathlon-Examiner http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m8d11-Los-Angeles-Triathlon-Fair-at-LA-Live?cid=exrss-LA-Triathlon-Examiner Come to LA Live to find out all you can about triathlon. Herbalife and Pacific Sports, LLC are turning the Nokia Plaza into an expo floor for all attendees to learn as much as they can about the Los Angeles Triathlon and about the sport, itsel... triathlon "Where to find?" Wednesdays Tue, 11 Aug 2009 22:10:08 -0700 http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m8d11-Los-Angeles-Triathlon-Fair-at-LA-Live?cid=exrss-LA-Triathlon-Examiner http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m8d10-Rest-Up-to-Get-Stronger?cid=exrss-LA-Triathlon-Examiner Pro-Leanda Cave, at IM Arizona, in 2008. One of the most common mistakes that triathletes make in their training is not allowing themselves enough rest. When athletes neglect their own rest and train at high intensities too frequently, a variet... triathlon race tips training tips Ask the Pro Mon, 10 Aug 2009 08:01:43 -0700 http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m8d10-Rest-Up-to-Get-Stronger?cid=exrss-LA-Triathlon-Examiner http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m8d4-Triathlon-the-autodiversified-sport?cid=exrss-LA-Triathlon-Examiner Diversify workouts easily by changing the environment. AP Photo/Philip Scott AndrewsMost people understand the importance of cross-training. It promotes speedy strength gains and prevents injury and fitness plateaus. Triathlon training comes with a ... triathlon training tips swim cycling running Tue, 04 Aug 2009 15:29:43 -0700 http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m8d4-Triathlon-the-autodiversified-sport?cid=exrss-LA-Triathlon-Examiner http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m8d3-Behind-the-scenes-with-Ironman-triathletes?cid=exrss-LA-Triathlon-Examiner Watch the pilot on Tuesday, 8/4/09. Photo courtesy of Pushing the Limits.Training and competing in an Ironman--2.4 mile swim, 112 mile bike, and 26.2 mile run--requires a commitment to training that competes with a paid 9-5. This sport attracts athl... triathlon Mon, 03 Aug 2009 14:41:59 -0700 http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m8d3-Behind-the-scenes-with-Ironman-triathletes?cid=exrss-LA-Triathlon-Examiner http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m7d29-Triathlon-101-Where-can-I-find-trail-runs-in-Los-Angeles?cid=exrss-LA-Triathlon-Examiner Change up your running routine; try trails. AP Photo/Jon KnechtelWant to improve your triathlon times? Add trail running to your training regimen. It improves your proprioception, your body’s ability to react to varying external influences such... "Where to find?" Wednesdays running Wed, 29 Jul 2009 12:38:22 -0700 http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m7d29-Triathlon-101-Where-can-I-find-trail-runs-in-Los-Angeles?cid=exrss-LA-Triathlon-Examiner http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m7d27-Where-are-the-women-at-the-Tour-de-France?cid=exrss-LA-Triathlon-Examiner Would you find it exciting to see women compete? AP Photo/Christophe EnaIt was exciting to watch Lance Armstrong, after a three and a half year break from cycling, come back to an eighth Tour de France and place third overall, assist his Astana team... cycling races Mon, 27 Jul 2009 10:36:41 -0700 http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m7d27-Where-are-the-women-at-the-Tour-de-France?cid=exrss-LA-Triathlon-Examiner http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m7d22-A-test-of-willthe-703?cid=exrss-LA-Triathlon-Examiner Cycling alongside Sonoma County vineyards, at Vineman. Wikimedia CommonsThis past weekend, I participated in my first half Ironman distance triathlon: 1.2 mile swim, 56 bike, 13.1 run. The feat was accomplished at the Vineman 70.3, in Sonoma County, ... triathlon race tips races Wed, 22 Jul 2009 15:30:10 -0700 http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m7d22-A-test-of-willthe-703?cid=exrss-LA-Triathlon-Examiner http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m7d21-Triathlon-101-Where-can-I-find-triathlons-in-Los-Angeles?cid=exrss-LA-Triathlon-Examiner Wikimedia Commons PhotoHow do we find events when we are unable to locate the most recent issues of Competitor or LA S&F?Competitor Magazine has a website with advanced search options that lead you to triathlon/multi-sport events in your are... triathlon "Where to find?" Wednesdays Tue, 21 Jul 2009 22:07:11 -0700 http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m7d21-Triathlon-101-Where-can-I-find-triathlons-in-Los-Angeles?cid=exrss-LA-Triathlon-Examiner http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m7d15-Triathlon-101-Where-can-I--rent-wetsuits-in-Los-Angeles?cid=exrss-LA-Triathlon-Examiner Stay warm and swim faster with the right wetsuit. Steven Fruitsmaak/Wikimedia Commons.Are you new to the sport of triathlon? Did you go for your first open water swim of the season and found that your suit will not be suitable for your next race? Wan... triathlon "Where to find?" Wednesdays swim Wed, 15 Jul 2009 19:58:40 -0700 http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m7d15-Triathlon-101-Where-can-I--rent-wetsuits-in-Los-Angeles?cid=exrss-LA-Triathlon-Examiner http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m7d12-Its-HotFueling-to-Avoid-Muscle-Cramps?cid=exrss-LA-Triathlon-Examiner Drink up 7-10 ounces every 15 minutes. AP Photo/ Ermindo ArminoA common reason for triathletes slowing down or not completing their races or workouts is muscle cramps. The number one cause for muscle cramps during exercise is lack of sufficient wate... race tips training tips nutrition Sun, 12 Jul 2009 08:37:10 -0700 http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m7d12-Its-HotFueling-to-Avoid-Muscle-Cramps?cid=exrss-LA-Triathlon-Examiner http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m7d6-Ten-Strategies-for-Conquering-the-Ocean-Swim-Mass-Start?cid=exrss-LA-Triathlon-Examiner Ready, set, swim! Photo courtesy of Liz OakesAs a first time triathlete, Gloria Driscoll, trained diligently for months before her first sprint triathlon. On race day, she nervously awaited for the gun to go off to announce the start of her wave. &q... triathlon starts race tips Mon, 06 Jul 2009 12:50:51 -0700 http://www.examiner.com/x-15545-LA-Triathlon-Examiner~y2009m7d6-Ten-Strategies-for-Conquering-the-Ocean-Swim-Mass-Start?cid=exrss-LA-Triathlon-Examiner