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			<title>Bay Area Mental Health Examiner</title>
			<link>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner?cid=exrss-Bay-Area-Mental-Health-Examiner</link>
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			<pubDate>Mon, 23 Nov 2009 10:51:57 -0700</pubDate>
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				<title>4 rules for combating unearned guilt</title>				
				<link>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m11d2-4-rules-for-combating-unearned-guilt?cid=exrss-Bay-Area-Mental-Health-Examiner</link>
				<description>
				
				
				&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Photo from Wikipedia Commons  Guilt is the emotion we feel when we act against our own moral standards. If we lie to a good frien...
				
				
				</description>
				
				<category>Guilt</category>
				
				<pubDate>Mon, 02 Nov 2009 16:15:10 -0700</pubDate>
				<guid>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m11d2-4-rules-for-combating-unearned-guilt?cid=exrss-Bay-Area-Mental-Health-Examiner</guid>
				
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				<title>Breast Cancer Awareness Month 2009: A survivor&apos;s perspective</title>				
				<link>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m10d11-Breast-Cancer-Awareness-Month-2009-A-survivors-perspective?cid=exrss-Bay-Area-Mental-Health-Examiner</link>
				<description>
				
				
				&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Sue Orma, breast cancer survivor  Sue Orma is a breast cancer survivor. She&amp;rsquo;s also my mom. In this interview, she shares what it was like to be diagnosed with breast cancer, what treatment she received, how it ...
				
				
				</description>
				
				<category>Inspiration</category>
				
				<category>Breast Cancer</category>
				
				<pubDate>Sun, 11 Oct 2009 18:08:55 -0700</pubDate>
				<guid>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m10d11-Breast-Cancer-Awareness-Month-2009-A-survivors-perspective?cid=exrss-Bay-Area-Mental-Health-Examiner</guid>
				
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				<title>What is the best means to improve U.S. health care: capitalism or socialism?</title>				
				<link>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m9d21-What-is-the-best-means-to-improve-US-health-care-capitalism-or-socialism?cid=exrss-Bay-Area-Mental-Health-Examiner</link>
				<description>
				
				
				&amp;nbsp;&amp;nbsp; &amp;nbsp;Socialism (the beast) throttling&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;Prosperity (photo from Wikimedia&amp;nbsp;&amp;nbsp; &amp;nbsp;Commons)&amp;nbsp;  In my previous article, I stated that Obama&amp;rsquo;s proposed Health Bill is not only unhealthy for American...
				
				
				</description>
				
				<category>Healthcare</category>
				
				<category>Obama&apos;s Health Bill</category>
				
				<category>Capitalism</category>
				
				<category>health care reform</category>
				
				<pubDate>Mon, 21 Sep 2009 17:07:50 -0700</pubDate>
				<guid>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m9d21-What-is-the-best-means-to-improve-US-health-care-capitalism-or-socialism?cid=exrss-Bay-Area-Mental-Health-Examiner</guid>
				
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				<title>President Obama proposed Health Bill is not only unhealthy: It is completely immoral</title>				
				<link>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m9d6-President-Obamas-proposed-Health-Bill-is-not-only-unhealthyits-completely-immoral?cid=exrss-Bay-Area-Mental-Health-Examiner</link>
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				Protest in San Francisco Against Socialized Healthcare&amp;nbsp;&amp;nbsp; &amp;nbsp; (photo from website of Golden Gate Objectivists)&amp;nbsp;&amp;nbsp;  President Obama&amp;rsquo;s proposed new Health Bill rests on the premise that the government should provide healthcar...
				
				
				</description>
				
				<category>Healthcare</category>
				
				<category>Obama&apos;s Health Bill</category>
				
				<category>Capitalism</category>
				
				<pubDate>Sun, 06 Sep 2009 22:43:04 -0700</pubDate>
				<guid>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m9d6-President-Obamas-proposed-Health-Bill-is-not-only-unhealthyits-completely-immoral?cid=exrss-Bay-Area-Mental-Health-Examiner</guid>
				
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				<title>Response to criticism of critique of AA&apos;s twelve-step model, part three</title>				
				<link>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m8d20-Response-to-criticism-of-critique-of-AAs-twelvestep-model-part-three?cid=exrss-Bay-Area-Mental-Health-Examiner</link>
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				&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Rodin&apos;s &amp;quot;The Thinker&amp;quot;  This is part three of a series of articles in which I respond to readers&amp;rsquo; posted comments about my critique of Alcoholic&amp;rsquo;s Anonymous&amp;rsquo; 12-Step mod...
				
				
				</description>
				
				<category>Alcoholism</category>
				
				<category>Addiction</category>
				
				<pubDate>Thu, 20 Aug 2009 19:25:34 -0700</pubDate>
				<guid>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m8d20-Response-to-criticism-of-critique-of-AAs-twelvestep-model-part-three?cid=exrss-Bay-Area-Mental-Health-Examiner</guid>
				
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				<title>Response to criticism of critique of AA&apos;s twelve-step model, part two</title>				
				<link>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m8d7-Response-to-criticism-of-critique-of-AAs-twelvestep-model-part-two?cid=exrss-Bay-Area-Mental-Health-Examiner</link>
				<description>
				
				
				&amp;nbsp;  In my previous article, I started responding to the critical comments posted in response to my four-part series of articles critiquing AA&amp;rsquo;s 12-Step model (parts one, two, three, four). One reader posted a series of responses to my previ...
				
				
				</description>
				
				<category>Treatment</category>
				
				<category>Alcoholism</category>
				
				<category>Addiction</category>
				
				<pubDate>Fri, 07 Aug 2009 17:44:03 -0700</pubDate>
				<guid>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m8d7-Response-to-criticism-of-critique-of-AAs-twelvestep-model-part-two?cid=exrss-Bay-Area-Mental-Health-Examiner</guid>
				
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				<title>Response to criticism of critique of AA&apos;s twelve-step model, part one</title>				
				<link>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m8d2-Response-to-criticism-of-critique-of-AAs-twelvestep-model-part-one?cid=exrss-Bay-Area-Mental-Health-Examiner</link>
				<description>
				
				
				&amp;nbsp;  As of today, my four-part series critiquing Alcoholics Anonymous&apos; 12-Step model (part one, two, three, and four) has received 154 comments from readers, plus another 30 or so on Linkedin&amp;rsquo;s group pages where links to the articles were po...
				
				
				</description>
				
				<category>Treatment</category>
				
				<category>Alcoholism</category>
				
				<category>Addiction</category>
				
				<pubDate>Sun, 02 Aug 2009 22:02:42 -0700</pubDate>
				<guid>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m8d2-Response-to-criticism-of-critique-of-AAs-twelvestep-model-part-one?cid=exrss-Bay-Area-Mental-Health-Examiner</guid>
				
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				<title>Alcoholics Anonymous: A critique of the twelve-step model, part four</title>				
				<link>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m7d27-Alcoholics-Anonymous-A-critique-of-the-twelvestep-model-part-four?cid=exrss-Bay-Area-Mental-Health-Examiner</link>
				<description>
				
				
				&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;AP Photo/Judi Bottoni  This is a continuation of parts one, two, and three, of a series of articles critiquing Alcoholics Anonymous and the 12-Step model....
				
				
				</description>
				
				<category>Treatment</category>
				
				<category>Alcoholism</category>
				
				<category>Addiction</category>
				
				<pubDate>Mon, 27 Jul 2009 20:07:50 -0700</pubDate>
				<guid>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m7d27-Alcoholics-Anonymous-A-critique-of-the-twelvestep-model-part-four?cid=exrss-Bay-Area-Mental-Health-Examiner</guid>
				
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				<title>Alcoholics Anonymous: A critique of the twelve-step model, part three</title>				
				<link>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m7d19-Alcoholics-Anonymous-A-critique-of-the-twelvestep-model-part-three?cid=exrss-Bay-Area-Mental-Health-Examiner</link>
				<description>
				
				
				&amp;nbsp;  In parts one and two of this series of articles on Alcoholics Anonymous, I provided a critique of steps 1-6 of AA&amp;rsquo;s 12-step model, and offered an alternative option for a support group that offers a different approach than AA. In this a...
				
				
				</description>
				
				<category>Treatment</category>
				
				<pubDate>Sun, 19 Jul 2009 16:08:21 -0700</pubDate>
				<guid>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m7d19-Alcoholics-Anonymous-A-critique-of-the-twelvestep-model-part-three?cid=exrss-Bay-Area-Mental-Health-Examiner</guid>
				
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				<title>Alcoholics Anonymous: A critique of the twelve-step model, part two</title>				
				<link>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m7d13-Alcoholics-Anonymous-A-critique-of-the-twelvestep-model-part-two?cid=exrss-Bay-Area-Mental-Health-Examiner</link>
				<description>
				
				
				&amp;nbsp;  In my previous article, I provided a critique of steps 1-3 of AA&amp;rsquo;s Twelve-Step Model. In part two, I continue with my critique, focusing on Steps 4-6. At the end of this article I provide the first (of several) alternative approaches to...
				
				
				</description>
				
				<category>Treatment</category>
				
				<category>Alcoholism</category>
				
				<category>Addiction</category>
				
				<pubDate>Mon, 13 Jul 2009 12:18:36 -0700</pubDate>
				<guid>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m7d13-Alcoholics-Anonymous-A-critique-of-the-twelvestep-model-part-two?cid=exrss-Bay-Area-Mental-Health-Examiner</guid>
				
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				<title>Alcoholics Anonymous: A critique of the twelve-step model, part one</title>				
				<link>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m7d9-Alcoholics-Anonymous-A-critique-of-the-twelvestep-model-part-one?cid=exrss-Bay-Area-Mental-Health-Examiner</link>
				<description>
				
				
				&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Shot of Whiskey  According to a 2004 report from the National Institutes of Health, an estimated 17.6 million American adults (8.5 percent) meet standard diagnostic criteria for an alcohol use di...
				
				
				</description>
				
				<category>Alcoholism</category>
				
				<category>Addiction</category>
				
				<pubDate>Thu, 09 Jul 2009 22:07:15 -0700</pubDate>
				<guid>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m7d9-Alcoholics-Anonymous-A-critique-of-the-twelvestep-model-part-one?cid=exrss-Bay-Area-Mental-Health-Examiner</guid>
				
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				<title>The movie Up: Inspiration for these difficult times</title>				
				<link>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m7d5-A-movie-to-make-you-feel-Up-in-these-difficult-times?cid=exrss-Bay-Area-Mental-Health-Examiner</link>
				<description>
				
				
				&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;quot;Up&amp;quot; movie poster  In pursuing our most important life goals and values, we all need a push at times to keep us moving and to provide much-needed fuel to our engines. The recently released fil...
				
				
				</description>
				
				<category>Movies</category>
				
				<category>Inspiration</category>
				
				<category>Art</category>
				
				<pubDate>Sun, 05 Jul 2009 15:28:32 -0700</pubDate>
				<guid>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m7d5-A-movie-to-make-you-feel-Up-in-these-difficult-times?cid=exrss-Bay-Area-Mental-Health-Examiner</guid>
				
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				<title>Making healthy decisions: Should you just go by what you feel?</title>				
				<link>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m7d3-How-to-make-healthy-decisions-Should-you?cid=exrss-Bay-Area-Mental-Health-Examiner</link>
				<description>
				
				
				South Carolina Gov. Mark Sanford tearfullyadmitted to having an affair (a man who acted onhis emotions). AP Photo/Mary Ann Chastain&amp;nbsp;  You&amp;rsquo;ve heard the sentiment before: &amp;ldquo;Follow your heart,&amp;rdquo; &amp;ldquo;Go with your gut,&amp;rdquo; &amp;ldqu...
				
				
				</description>
				
				<category>Anxiety</category>
				
				<category>Emotions</category>
				
				<category>Reason</category>
				
				<category>Decision Making</category>
				
				<pubDate>Fri, 03 Jul 2009 16:53:38 -0700</pubDate>
				<guid>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m7d3-How-to-make-healthy-decisions-Should-you?cid=exrss-Bay-Area-Mental-Health-Examiner</guid>
				
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				<title>Phobias: Don&apos;t be afraid</title>				
				<link>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m6d29-Phobias-Dont-be-afraid?cid=exrss-Bay-Area-Mental-Health-Examiner</link>
				<description>
				
				
				&amp;nbsp;Fear of clowns? Coulrophobia  Maybe the thought of getting onto an airplane puts you into a state of panic. Or, every time you&apos;re driving across the Golden Gate Bridge during rush hour, you feel intense anxiety and start sweating profusely. Or ...
				
				
				</description>
				
				<category>Anxiety</category>
				
				<category>Phobias</category>
				
				<category>Treatment</category>
				
				<pubDate>Mon, 29 Jun 2009 21:05:54 -0700</pubDate>
				<guid>http://www.examiner.com/x-15626-Bay-Area-Mental-Health-Examiner~y2009m6d29-Phobias-Dont-be-afraid?cid=exrss-Bay-Area-Mental-Health-Examiner</guid>
				
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