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			<title>Boston Yoga Examiner</title>
			<link>http://www.examiner.com/x-1662-Boston-Yoga-Examiner?cid=exrss-Boston-Yoga-Examiner</link>
			<description></description>
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			<pubDate>Mon, 23 Nov 2009 14:18:41 -0700</pubDate>
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				<title>Yoga veteran Robert Boustany visits Boston</title>				
				<link>http://www.examiner.com/x-1662-Boston-Yoga-Examiner~y2009m2d5-Yoga-veteran-Robert-Boustany-visits-Boston?cid=exrss-Boston-Yoga-Examiner</link>
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				 				Robert Boustany; source: byoga.comRobert Boustany is gracing South Boston Yoga this weekend with two days of workshops. Even if you&apos;re just slightly interested in yoga, it may be worth checking out some or all of this series - this guy is pretty...
				
				
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				<category>south boston yoga</category>
				
				<category>robert boustany</category>
				
				<category>yoga events</category>
				
				<pubDate>Thu, 05 Feb 2009 09:33:44 -0700</pubDate>
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				<title>Yoga during pregnancy: 4 big benefits</title>				
				<link>http://www.examiner.com/x-1662-Boston-Yoga-Examiner~y2009m1d27-Yoga-during-pregnancy-4-big-benefits?cid=exrss-Boston-Yoga-Examiner</link>
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				Source: www.reassur3d.comIt occurred to me while in yoga class yesterday, that I have yet to write anything focused on pre-natal yoga or simply doing yoga while pregnant. Throughout the class, I found myself taking mental notes about how one thing or...
				
				
				</description>
				
				<category>yoga</category>
				
				<category>pre-natal yoga</category>
				
				<category>pregnancy</category>
				
				<pubDate>Tue, 27 Jan 2009 11:18:27 -0700</pubDate>
				<guid>http://www.examiner.com/x-1662-Boston-Yoga-Examiner~y2009m1d27-Yoga-during-pregnancy-4-big-benefits?cid=exrss-Boston-Yoga-Examiner</guid>
				
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				<title>Yogis have better sex</title>				
				<link>http://www.examiner.com/x-1662-Boston-Yoga-Examiner~y2009m1d14-Yogis-have-better-sex?cid=exrss-Boston-Yoga-Examiner</link>
				<description>
				
				
				Source: Yoga JournalIf all that talk of better flexibility, balance and strength aren&apos;t enough, task yourself with trying out yoga - or sticking to it more diligently in 2009 - for the sake of better sex.According to a recent review article in the De...
				
				
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				<category>yoga</category>
				
				<category>sex</category>
				
				<pubDate>Wed, 14 Jan 2009 07:43:31 -0700</pubDate>
				<guid>http://www.examiner.com/x-1662-Boston-Yoga-Examiner~y2009m1d14-Yogis-have-better-sex?cid=exrss-Boston-Yoga-Examiner</guid>
				
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				<title>Yoga! Free! Yoga!</title>				
				<link>http://www.examiner.com/x-1662-Boston-Yoga-Examiner~y2009m1d8-Yoga-Free-Yoga?cid=exrss-Boston-Yoga-Examiner</link>
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				 Photo Credit: South Boston Yoga Word on the street is this Saturday, January 10, classes at South Boston Yoga are free. I asked, and confirmed, that the rumor is indeed true. So go ahead and get yourself in on some free yoga, try out a new studio, s...
				
				
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				<category>south boston yoga</category>
				
				<pubDate>Thu, 08 Jan 2009 10:12:18 -0700</pubDate>
				<guid>http://www.examiner.com/x-1662-Boston-Yoga-Examiner~y2009m1d8-Yoga-Free-Yoga?cid=exrss-Boston-Yoga-Examiner</guid>
				
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				<title>Yoga too expensive? Try it online at home with My Yoga Online</title>				
				<link>http://www.examiner.com/x-1662-Boston-Yoga-Examiner~y2009m1d5-Yoga-too-expensive-Try-it-online?cid=exrss-Boston-Yoga-Examiner</link>
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				 				My Yoga Online: www.yogaonline.comIt took me a long time to come around to doing yoga at home, or any type of exercise at home. I think I was scarred by the collection of Cathisthenics videos my best friend had growing up, full of legwarmers, fe...
				
				
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				<category>yoga</category>
				
				<category>my yoga online</category>
				
				<category>online yoga</category>
				
				<category>yoga at home</category>
				
				<pubDate>Mon, 05 Jan 2009 13:43:54 -0700</pubDate>
				<guid>http://www.examiner.com/x-1662-Boston-Yoga-Examiner~y2009m1d5-Yoga-too-expensive-Try-it-online?cid=exrss-Boston-Yoga-Examiner</guid>
				
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				<title>Yoga your way into &apos;09</title>				
				<link>http://www.examiner.com/x-1662-Boston-Yoga-Examiner~y2008m12d29-New-Years-Eve-Yoga?cid=exrss-Boston-Yoga-Examiner</link>
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				 It&apos;s a great truth that New Year&apos;s Eve is overrated, yet we still all seem to seek out the same old celebration routines. So, if you want to get out and ring in 2009, but don&apos;t feel like drowning yourself in martinis and the sound of noisemakers, th...
				
				
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				<category>baptiste</category>
				
				<category>south boston yoga</category>
				
				<category>yoga</category>
				
				<category>new year&apos;s eve</category>
				
				<pubDate>Mon, 29 Dec 2008 14:08:40 -0700</pubDate>
				<guid>http://www.examiner.com/x-1662-Boston-Yoga-Examiner~y2008m12d29-New-Years-Eve-Yoga?cid=exrss-Boston-Yoga-Examiner</guid>
				
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				<title>Can&apos;t sleep? Hangover? Jiggly butt? Yoga to the rescue - and a great gift idea</title>				
				<link>http://www.examiner.com/x-1662-Boston-Yoga-Examiner~y2008m12d18-Cant-sleep-Hangover-Jiggly-butt-Yoga-to-the-rescue--and-a-great-gift-idea?cid=exrss-Boston-Yoga-Examiner</link>
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				&amp;nbsp;Enlightenment is appealing, but what about more pressingissues, like headaches, hangovers, and jiggly butts?Yoga Girls Yoga Deck from Rescue GirlsThat&amp;rsquo;s a question straight from Rescue Girls, a hip, creative yoga inspired company founded ...
				
				
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				<category>yoga poses</category>
				
				<category>rescue girls</category>
				
				<category>gift ideas</category>
				
				<pubDate>Thu, 18 Dec 2008 12:32:48 -0700</pubDate>
				<guid>http://www.examiner.com/x-1662-Boston-Yoga-Examiner~y2008m12d18-Cant-sleep-Hangover-Jiggly-butt-Yoga-to-the-rescue--and-a-great-gift-idea?cid=exrss-Boston-Yoga-Examiner</guid>
				
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				<title>Meditate your way to happier holidays</title>				
				<link>http://www.examiner.com/x-1662-Boston-Yoga-Examiner~y2008m12d16-Can-yoga-help-you-lose-weight?cid=exrss-Boston-Yoga-Examiner</link>
				<description>
				
				
				 				Source: Yoga JournalMany of my friends are wary of meditation, likely for the same reason they&amp;rsquo;re wary of yoga. It may sound like a nice idea, but seems a little too far off or new-agey and also, who has the time to meditate when there are...
				
				
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				<category>yoga</category>
				
				<category>weight loss</category>
				
				<category>meditation</category>
				
				<pubDate>Tue, 16 Dec 2008 14:54:42 -0700</pubDate>
				<guid>http://www.examiner.com/x-1662-Boston-Yoga-Examiner~y2008m12d16-Can-yoga-help-you-lose-weight?cid=exrss-Boston-Yoga-Examiner</guid>
				
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				<title>Yogi Alternative to Advil</title>				
				<link>http://www.examiner.com/x-1662-Boston-Yoga-Examiner~y2008m12d11-Yogi-Alternative-to-Advil?cid=exrss-Boston-Yoga-Examiner</link>
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				&amp;nbsp;If the holidays equal headaches for you, instead of grabbing another handful of Advil or mainlining Starbucks, try some simple yoga poses to stave off the pounding. This sequence of forward bends and reclining posts sooths the brain and release...
				
				
				</description>
				
				<category>yoga</category>
				
				<category>headaches</category>
				
				<category>yoga poses</category>
				
				<pubDate>Thu, 11 Dec 2008 09:13:33 -0700</pubDate>
				<guid>http://www.examiner.com/x-1662-Boston-Yoga-Examiner~y2008m12d11-Yogi-Alternative-to-Advil?cid=exrss-Boston-Yoga-Examiner</guid>
				
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				<title>Ayurveda: a holistic approach to dieting</title>				
				<link>http://www.examiner.com/x-1662-Boston-Yoga-Examiner~y2008m12d10-Ayurveda-a-holistic-approach-to-dieting?cid=exrss-Boston-Yoga-Examiner</link>
				<description>
				
				
				 Ayurveda&amp;mdash;intertwined with mythology and  religion&amp;mdash;traces the origin of traditional Indian  medicine to the legendary Dhanvantari,  who received his knowledge from Brahma&amp;mdash;the Hindu God of creation. Source: Wikipedia People love to t...
				
				
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				<category>yoga</category>
				
				<category>diet debate</category>
				
				<category>ayurveda</category>
				
				<category>Ayurveda Diet</category>
				
				<pubDate>Wed, 10 Dec 2008 07:59:14 -0700</pubDate>
				<guid>http://www.examiner.com/x-1662-Boston-Yoga-Examiner~y2008m12d10-Ayurveda-a-holistic-approach-to-dieting?cid=exrss-Boston-Yoga-Examiner</guid>
				
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				<title>Dispelling Yoga Myths Part 4: &apos;Yoga is painful!&apos;</title>				
				<link>http://www.examiner.com/x-1662-Boston-Yoga-Examiner~y2008m12d2-Dispelling-Yoga-Myths-Part-1-Yoga-is-painful?cid=exrss-Boston-Yoga-Examiner</link>
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				From Parade magazine - February 3, 1952 Many people are worried that yoga is going to hurt, likely because they picture twisting their bodies into unnatural positions. However, if practiced correctly, and by &amp;ldquo;correctly&amp;rdquo; I mean simply payi...
				
				
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				<category>yoga myths</category>
				
				<category>yoga clothing</category>
				
				<category>yoga</category>
				
				<category>yoga boston</category>
				
				<category>cool yoga tricks</category>
				
				<pubDate>Tue, 02 Dec 2008 13:03:56 -0700</pubDate>
				<guid>http://www.examiner.com/x-1662-Boston-Yoga-Examiner~y2008m12d2-Dispelling-Yoga-Myths-Part-1-Yoga-is-painful?cid=exrss-Boston-Yoga-Examiner</guid>
				
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				<title>Thanksgiving weekend yoga happenings</title>				
				<link>http://www.examiner.com/x-1662-Boston-Yoga-Examiner~y2008m11d25-Thanksgiving-weekend-yoga-happenings?cid=exrss-Boston-Yoga-Examiner</link>
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				Say &amp;quot;thanks&amp;quot; to your body with yoga this year.What a better way to express some gratitude on Turkey Day than to practice yoga? While many studios are closed, there are a few who are offering special classes on Thursday and over the weekend....
				
				
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				<category>south boston yoga</category>
				
				<category>O2 Yoga</category>
				
				<category>Life in Synergy Studios</category>
				
				<category>yoga</category>
				
				<category>yoga boston</category>
				
				<pubDate>Tue, 25 Nov 2008 10:09:21 -0700</pubDate>
				<guid>http://www.examiner.com/x-1662-Boston-Yoga-Examiner~y2008m11d25-Thanksgiving-weekend-yoga-happenings?cid=exrss-Boston-Yoga-Examiner</guid>
				
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