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			<title>Chicago Beauty and Health Examiner</title>
			<link>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner?cid=exrss-Chicago-Beauty-and-Health-Examiner</link>
			<description></description>
			<language>en-us</language>
			<pubDate>Mon, 23 Nov 2009 13:51:46 -0700</pubDate>
			<lastBuildDate>Wed, 18 Nov 2009 13:38:32 -0700</lastBuildDate>
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				<title>A one-stop store for your holiday shopping--C.O. Bigelow in Water Tower Place</title>				
				<link>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m11d18-A-onestop-store-for-your-holiday-shoppingCO-Bigelow-in-Water-Tower-Place?cid=exrss-Chicago-Beauty-and-Health-Examiner</link>
				<description>
				
				
				
	The Water Tower Place is a lovely mall--most Chicagoans already know that. But one special jewel in its crown is the C.O. Bigelow store. You could literally fill your entire Christmas list with just a brief stop here (even on Black Friday).

	
...
				
				
				</description>
				
				<category>Beauty</category>
				
				<pubDate>Wed, 18 Nov 2009 13:38:32 -0700</pubDate>
				<guid>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m11d18-A-onestop-store-for-your-holiday-shoppingCO-Bigelow-in-Water-Tower-Place?cid=exrss-Chicago-Beauty-and-Health-Examiner</guid>
				
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				<title>Healthy Fall activity--Horseback Riding</title>				
				<link>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m11d3-Healthy-Fall-activityHorseback-Riding?cid=exrss-Chicago-Beauty-and-Health-Examiner</link>
				<description>
				
				
				
	
	Ready to get out and get trotting? Here are some tips to remember for your ride:
	
	--Wear appropriate clothing. Long pants, closed-toe shoes and a hat are encouraged.
	
	--You&amp;rsquo;ll be in the sun most of the day so apply sunscreen and a...
				
				
				</description>
				
				<category>Health</category>
				
				<pubDate>Tue, 03 Nov 2009 12:34:07 -0700</pubDate>
				<guid>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m11d3-Healthy-Fall-activityHorseback-Riding?cid=exrss-Chicago-Beauty-and-Health-Examiner</guid>
				
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				<title>Tips for Kissing</title>				
				<link>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m10d29-Tips-for-Kissing?cid=exrss-Chicago-Beauty-and-Health-Examiner</link>
				<description>
				
				
				
	* Keep your lips soft and smooth by following a simple skin care routine. Exfoliate your lips to remove the dry skin by applying a scrub and then using an old toothbrush to remove it. Next, apply a moisturizing masque, and finish with moisturizer ...
				
				
				</description>
				
				<category>Beauty</category>
				
				<pubDate>Thu, 29 Oct 2009 13:38:55 -0700</pubDate>
				<guid>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m10d29-Tips-for-Kissing?cid=exrss-Chicago-Beauty-and-Health-Examiner</guid>
				
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				<title>Free concert with Lucy Kaplansky sponsered by La Prarie</title>				
				<link>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m10d28-Free-concert-with-Lucy-Kaplansky-sponsered-by-La-Prarie?cid=exrss-Chicago-Beauty-and-Health-Examiner</link>
				<description>
				
				
				
	La Prairie&amp;rsquo;s new fragrance collection comes alive with an exclusive performance at Neiman Marcus Fort Worth with acclaimed New York City singer and songwriter/ Life Threads partner Lucy Kaplansky. Called &amp;ldquo;a truly gifted performer&amp;rdquo...
				
				
				</description>
				
				<category>Beauty</category>
				
				<pubDate>Wed, 28 Oct 2009 12:18:47 -0700</pubDate>
				<guid>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m10d28-Free-concert-with-Lucy-Kaplansky-sponsered-by-La-Prarie?cid=exrss-Chicago-Beauty-and-Health-Examiner</guid>
				
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				<title>Get Project Runway Hair</title>				
				<link>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m10d26-Get-Project-Runway-Hair?cid=exrss-Chicago-Beauty-and-Health-Examiner</link>
				<description>
				
				
				
	Looking for a hold that won&amp;#39;t fail even when it&amp;#39;s raining? Try new Garnier Fructis Anti-humidity hairspray with bamboo. Follows of Project Runway saw the spray in actionjust last week on the show.

	
	From the company: 

	&amp;quot;Introd...
				
				
				</description>
				
				<category>Beauty</category>
				
				<pubDate>Mon, 26 Oct 2009 10:30:55 -0700</pubDate>
				<guid>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m10d26-Get-Project-Runway-Hair?cid=exrss-Chicago-Beauty-and-Health-Examiner</guid>
				
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				<title>Great beauty Groupon today: $50 for $110 at Siren Salon</title>				
				<link>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m10d23-Great-beauty-Groupn-today-50-for-110-at-Siren-Salon?cid=exrss-Chicago-Beauty-and-Health-Examiner</link>
				<description>
				
				
				
	The wind in a windy city blows your hair every which way with the wind. Re-seize your hair and general beauty aura with today&amp;#39;s Groupon to Siren Salon: $50 gets you $110 worth of manicures, haircuts, and more (not valid for massage). You can b...
				
				
				</description>
				
				<category>Beauty</category>
				
				<pubDate>Fri, 23 Oct 2009 09:24:18 -0700</pubDate>
				<guid>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m10d23-Great-beauty-Groupn-today-50-for-110-at-Siren-Salon?cid=exrss-Chicago-Beauty-and-Health-Examiner</guid>
				
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				<title>Helping kids deal with the death of a pet</title>				
				<link>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m10d22-Helping-kids-deal-with-the-death-of-a-pet?cid=exrss-Chicago-Beauty-and-Health-Examiner</link>
				<description>
				
				
				Wondering how you&amp;rsquo;ll talk to your children abouta pet&amp;rsquo;s death? Here are some tips from DeLellis andVictor Gardner, a psychologist with Henry FordMedical System.&amp;bull; Children younger than the age of 3 view deathas nonpermanent and don&amp;rs...
				
				
				</description>
				
				<category>Health</category>
				
				<pubDate>Thu, 22 Oct 2009 09:06:38 -0700</pubDate>
				<guid>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m10d22-Helping-kids-deal-with-the-death-of-a-pet?cid=exrss-Chicago-Beauty-and-Health-Examiner</guid>
				
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				<title>Pilates today on Groupon, $30 for 5</title>				
				<link>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m10d20-Pilates-today-on-Groupon-30-for-5?cid=exrss-Chicago-Beauty-and-Health-Examiner</link>
				<description>
				
				
				
	Five classes for $30 at Spring Wellness Center
	
	

	Group fitness is the perfect way to get all the support of a personal trainer without the high price tag and potentially awkward quad massage. Instead of holding yourself accountable to one ...
				
				
				</description>
				
				<category>Spa and Salon reviews</category>
				
				<pubDate>Tue, 20 Oct 2009 09:46:02 -0700</pubDate>
				<guid>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m10d20-Pilates-today-on-Groupon-30-for-5?cid=exrss-Chicago-Beauty-and-Health-Examiner</guid>
				
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				<title>Today and tomorrow only: Rodial on sale for the members of Hautelook.com</title>				
				<link>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m10d19-Today-and-tomorrow-only-Rodial-on-sale-for-the-members-of-Hautelookcom?cid=exrss-Chicago-Beauty-and-Health-Examiner</link>
				<description>
				
				
				Rodial skincare brings the ultimate in skincare by combining its laboratory&apos;s scientific expertise and clinical testing with unique knowledge of natural skin treatments and offers exclusive discounted rates on its products courtesy of Hautelook.&amp;nbsp...
				
				
				</description>
				
				<category>Beauty</category>
				
				<pubDate>Mon, 19 Oct 2009 13:56:39 -0700</pubDate>
				<guid>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m10d19-Today-and-tomorrow-only-Rodial-on-sale-for-the-members-of-Hautelookcom?cid=exrss-Chicago-Beauty-and-Health-Examiner</guid>
				
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				<title>Tips for creating a meditation room in your house</title>				
				<link>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m10d16-Tips-for-creating-a-meditation-room-in-your-house?cid=exrss-Chicago-Beauty-and-Health-Examiner</link>
				<description>
				
				
				--Decide where your meditation area will be. If you&amp;rsquo;ll be practicing yoga you&amp;rsquo;ll want slightly more space than you&amp;rsquo;ll need for simple meditation. A room without direct sunlight is ideal because less light makes for a more relaxing a...
				
				
				</description>
				
				<category>Health</category>
				
				<pubDate>Fri, 16 Oct 2009 10:33:07 -0700</pubDate>
				<guid>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m10d16-Tips-for-creating-a-meditation-room-in-your-house?cid=exrss-Chicago-Beauty-and-Health-Examiner</guid>
				
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				<title>Try canning to keep fresh veggies in the house all year</title>				
				<link>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m10d14-Try-canning-to-keep-fresh-veggies-in-the-house-all-year?cid=exrss-Chicago-Beauty-and-Health-Examiner</link>
				<description>
				
				
				Here&apos;s a great way to save money and keep healthy veggies in the house year-round.&amp;nbsp;Before you begin Find a friend or relative who already cans to be your mentor. Canning isn&apos;t difficult once you&apos;ve been shown the ropes, but it can seem confusing...
				
				
				</description>
				
				<category>food</category>
				
				<pubDate>Wed, 14 Oct 2009 11:01:56 -0700</pubDate>
				<guid>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m10d14-Try-canning-to-keep-fresh-veggies-in-the-house-all-year?cid=exrss-Chicago-Beauty-and-Health-Examiner</guid>
				
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				<title>Help support awareness of breast cancer</title>				
				<link>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m10d13-Help-support-awareness-of-Breast-Cancer?cid=exrss-Chicago-Beauty-and-Health-Examiner</link>
				<description>
				
				
				 Support the Fight against Breast Cancer with: Jurlique joins Fashion Targets Breast Cancer to benefit Susan G. Komen for the Cure &amp;nbsp; In conjunction with Fashion Targets Breast Cancer (FTBC), a program of the Council of Fashion Designers of Ameri...
				
				
				</description>
				
				<category>Gifts</category>
				
				<pubDate>Tue, 13 Oct 2009 14:18:43 -0700</pubDate>
				<guid>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m10d13-Help-support-awareness-of-Breast-Cancer?cid=exrss-Chicago-Beauty-and-Health-Examiner</guid>
				
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				<title>Great new product roundup</title>				
				<link>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m7d25-Great-new-product-roundup?cid=exrss-Chicago-Beauty-and-Health-Examiner</link>
				<description>
				
				
				&amp;nbsp;A few new and great products to consider adding to your arsenal:1. Leonor Greyl shampoo, hair masque and serumAbout the line: LEONOR GREYL is a brand, a range of hair care products, an institute, a family business, where everyone is passionate ...
				
				
				</description>
				
				<category>Beauty</category>
				
				<pubDate>Sat, 25 Jul 2009 17:44:16 -0700</pubDate>
				<guid>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m7d25-Great-new-product-roundup?cid=exrss-Chicago-Beauty-and-Health-Examiner</guid>
				
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				<title>Free Jurlique Rosewater Balancing Mist</title>				
				<link>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m7d10-Free-Jurlique-Rosewater-Balancing-Mist?cid=exrss-Chicago-Beauty-and-Health-Examiner</link>
				<description>
				
				
				&amp;nbsp; &amp;nbsp;You could win Jurlique&apos;s Rosewater Balancing Mist. Just email chicagohealthandbeauty@gmail.com your best healthy summer recipe by July 30.Here&apos;s a bit about the product:Jurlique ROSEWATER BALANCING MIST contains essences from Roses grown...
				
				
				</description>
				
				<category>Beauty</category>
				
				<pubDate>Fri, 10 Jul 2009 09:40:17 -0700</pubDate>
				<guid>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m7d10-Free-Jurlique-Rosewater-Balancing-Mist?cid=exrss-Chicago-Beauty-and-Health-Examiner</guid>
				
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				<title>Put your best face forward with Organicare</title>				
				<link>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m7d9-Put-your-best-face-forward-with-Organicare?cid=exrss-Chicago-Beauty-and-Health-Examiner</link>
				<description>
				
				
				Organicare is the organic skin care line of the future. Lovely, sustainable and powerful, this line fills in the gaps for those who want organic beauty products with department store style. Here&apos;s a bit about the company: Organicare embraces a philos...
				
				
				</description>
				
				<category>Beauty</category>
				
				<pubDate>Thu, 09 Jul 2009 15:37:25 -0700</pubDate>
				<guid>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m7d9-Put-your-best-face-forward-with-Organicare?cid=exrss-Chicago-Beauty-and-Health-Examiner</guid>
				
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				<title>Colorful ways to get patriotic pretty</title>				
				<link>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m7d4-Colorful-ways-to-get-patriotic-pretty?cid=exrss-Chicago-Beauty-and-Health-Examiner</link>
				<description>
				
				
				&amp;nbsp;Here are a couple unique ways to show off your red, white and blue:1. Paint your nails with red, white and blue polish. Try &amp;quot;In A Blink&amp;quot; blue and &amp;quot;Racin Red&amp;quot; from Sally Hansen Fast Dry Nail Color. 2. Try new Streekers Wild W...
				
				
				</description>
				
				<category>Beauty</category>
				
				<pubDate>Sat, 04 Jul 2009 08:47:53 -0700</pubDate>
				<guid>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m7d4-Colorful-ways-to-get-patriotic-pretty?cid=exrss-Chicago-Beauty-and-Health-Examiner</guid>
				
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				<title>Tips for Eating Well This Fourth of July</title>				
				<link>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m7d4-Tips-for-Eating-Well-This-Fourth-of-July?cid=exrss-Chicago-Beauty-and-Health-Examiner</link>
				<description>
				
				
				 1. Bring a healthy alternative to the barbeque &amp;ndash; While you may be tempted by fatty foods like potato salads, baked beans and ice cream at your barbeque this weekend, it&amp;rsquo;s always best to bring something nutritious to the table such as veg...
				
				
				</description>
				
				<category>Health</category>
				
				<pubDate>Sat, 04 Jul 2009 08:37:36 -0700</pubDate>
				<guid>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m7d4-Tips-for-Eating-Well-This-Fourth-of-July?cid=exrss-Chicago-Beauty-and-Health-Examiner</guid>
				
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				<title>Support local a local author and support your health</title>				
				<link>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m6d30-Support-local-a-local-author-and-support-your-health?cid=exrss-Chicago-Beauty-and-Health-Examiner</link>
				<description>
				
				
				&amp;nbsp;Jason Bussell is the president of the Illinois Association of Acupuncture and Oriental Medicine and one heck of a writer to boot. Bussell, who was interviewed by Examiner.com about a year ago, recently released a book called &amp;quot;The Asian Die...
				
				
				</description>
				
				<category>Eastern medicine</category>
				
				<pubDate>Tue, 30 Jun 2009 17:30:03 -0700</pubDate>
				<guid>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m6d30-Support-local-a-local-author-and-support-your-health?cid=exrss-Chicago-Beauty-and-Health-Examiner</guid>
				
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				<title>Fun, inexpensive exercise in Chicago</title>				
				<link>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m6d27-Fun-inexpensive-exercise-in-Chicago?cid=exrss-Chicago-Beauty-and-Health-Examiner</link>
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				&amp;nbsp;In typical Chicago fashion Spring got skipped again this year. Finally it&apos;s not raining, but it&apos;s nearly too hot to exercise outside. But there is one way you can stay cool and get some exercise this year. Just check&amp;nbsp; out one of the free s...
				
				
				</description>
				
				<category>Health</category>
				
				<pubDate>Sat, 27 Jun 2009 11:57:32 -0700</pubDate>
				<guid>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m6d27-Fun-inexpensive-exercise-in-Chicago?cid=exrss-Chicago-Beauty-and-Health-Examiner</guid>
				
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				<title>Looking for a last minute father&apos;s day gift?</title>				
				<link>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m6d20-Looking-for-a-last-minute-fathers-day-gift?cid=exrss-Chicago-Beauty-and-Health-Examiner</link>
				<description>
				
				
				Swing into your local Banana Republic and pick up any one of their men&apos;s fragrances. Choose from citrusy Slate, woody Black Walnut and rugged Cordovan. These timeless scents come in lovely wooden packaging and are sure to be a nice change from you da...
				
				
				</description>
				
				<category>Gifts</category>
				
				<pubDate>Sat, 20 Jun 2009 21:56:07 -0700</pubDate>
				<guid>http://www.examiner.com/x-1757-Chicago-Beauty-and-Health-Examiner~y2009m6d20-Looking-for-a-last-minute-fathers-day-gift?cid=exrss-Chicago-Beauty-and-Health-Examiner</guid>
				
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