http://www.examiner.com/x-1837-Dallas-Fitness-Examiner?cid=exrss-Dallas-Fitness-Examiner en-us Mon, 23 Nov 2009 03:29:43 -0700 Wed, 18 Nov 2009 17:05:05 -0700 BlogCFC http://blogs.law.harvard.edu/tech/rss http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m11d18-Is-the-400-Calorie-Fix-a-solution-for-holiday-weight-gain?cid=exrss-Dallas-Fitness-Examiner The 400 Calorie Fix will be an eye opening topic on the Rachael Ray show November 19th. A woman will appear who lost 6lbs in 2 days on this diet. Will this be an easy way to shed holiday pounds? Many people may look to this diet as a solution for ... Diet Debate Weight Loss Wed, 18 Nov 2009 17:05:05 -0700 http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m11d18-Is-the-400-Calorie-Fix-a-solution-for-holiday-weight-gain?cid=exrss-Dallas-Fitness-Examiner http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m11d10-Last-minute-training-for-the-Turkey-Trot-Day-2?cid=exrss-Dallas-Fitness-Examiner Only 17 days till the Turkey Trot and it's day 2 of the crash course training program.  If you're planning on joining the Dallas Thanksgiving tradition and burn a few calories before feasting on turkey and dressing, then get in shape ... Running Workouts Dallas Local Local Races Tue, 10 Nov 2009 15:11:49 -0700 http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m11d10-Last-minute-training-for-the-Turkey-Trot-Day-2?cid=exrss-Dallas-Fitness-Examiner http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m11d9-Last-minute-training-for-the-Turkey-Trot?cid=exrss-Dallas-Fitness-Examiner Thanksgiving is practically already here and what better way to celebrate then participate in the Dallas YMCA Turkey Trot this year. But it's only in 18 days! Follow this crash course for running the 5K and you'll be smiling that you burne... Running Dallas Local Local Races Mon, 09 Nov 2009 11:45:33 -0700 http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m11d9-Last-minute-training-for-the-Turkey-Trot?cid=exrss-Dallas-Fitness-Examiner http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m10d17-Race-for-the-Cure-a-success-in-Dallas?cid=exrss-Dallas-Fitness-Examiner The Race for the Cure is unlike any other road race in Dallas. It's more then just a fun run on a perfect Autumn morning. It's a realization of how many people are actually affected by Breast Cancer. Be sure to check out the insider's picture re... Running Dallas Local Local Races Sat, 17 Oct 2009 17:30:22 -0700 http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m10d17-Race-for-the-Cure-a-success-in-Dallas?cid=exrss-Dallas-Fitness-Examiner http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m10d15-New-RunningMap-Trackometer-App-for-iPhone?cid=exrss-Dallas-Fitness-Examiner Trackometer App for the iPhoneTrack your time and distance with this new iPhone App from RunningMap.com.  If you run with your iPhone to listen to music, this is a great enhancement to tracking your miles.  It's easy to use by only tap... Running Fitness Equipment Thu, 15 Oct 2009 11:27:01 -0700 http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m10d15-New-RunningMap-Trackometer-App-for-iPhone?cid=exrss-Dallas-Fitness-Examiner http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m9d28-Large-waist-may-equal-higher-risk-for-Asthma?cid=exrss-Dallas-Fitness-Examiner Overweight and obese Americans already consume 66% of the population. Yet another risk has broken out in the health industry that directly relates waist size to increased risk of adult-onset asthma. Female teachers in California were given quest... Waistline BMI Mon, 28 Sep 2009 13:14:34 -0700 http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m9d28-Large-waist-may-equal-higher-risk-for-Asthma?cid=exrss-Dallas-Fitness-Examiner http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m9d22-Autumnal-Equinox-2009-guide-to-sports-leagues?cid=exrss-Dallas-Fitness-Examiner A Fall favorite, co-ed Flag Football(source)The Autumnal Equinox occurs at 4:18pm local time tonight which means it's officially the Fall season! The weather is much more pleasant outside, so what better reason then to use this time to get into bette... Workouts Dallas Local Sports Tue, 22 Sep 2009 10:29:12 -0700 http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m9d22-Autumnal-Equinox-2009-guide-to-sports-leagues?cid=exrss-Dallas-Fitness-Examiner http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m9d17-Exciting-bike-race-in-Dallas-TX-Tough-Grand-Prix-II?cid=exrss-Dallas-Fitness-Examiner Health Blackgrove: TX Tough Grand Prix winner in 2008 (source) TX Tough presents the Grand Prix II criterium race held tonight at Victory Park. If you've ever wanted to watch a bike race, this is definitely the one! A criterium, also known as cr... Dallas Local Local Races Biking Thu, 17 Sep 2009 09:57:54 -0700 http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m9d17-Exciting-bike-race-in-Dallas-TX-Tough-Grand-Prix-II?cid=exrss-Dallas-Fitness-Examiner http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m9d13-Serena-Williams-disqualified-in-the-US-Open-Semifinals?cid=exrss-Dallas-Fitness-Examiner Serena Williams talking with referees (source)Saturday night Serena Williams lost her hope of winning the US Open 2009 in an unusual manner. Her match against Kim Clijsters in the Semifinals abruptly ended when a foot fault for her serve wa... Athletes Celebrities Sports News Sun, 13 Sep 2009 13:37:57 -0700 http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m9d13-Serena-Williams-disqualified-in-the-US-Open-Semifinals?cid=exrss-Dallas-Fitness-Examiner http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m9d8-Michelle-Obamas-toned-arms-and-healthy-White-House?cid=exrss-Dallas-Fitness-Examiner Michelle Obama in an iconic sleeveless dress (source) Michelle Obama is known for her toned arms and incorporating a healthy lifestyle within the White House. So how does she do it all?Her Personal Trainer Cornell McClellan recently interv... Workouts Health Tips Fit Kids Celebrities Tue, 08 Sep 2009 08:48:45 -0700 http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m9d8-Michelle-Obamas-toned-arms-and-healthy-White-House?cid=exrss-Dallas-Fitness-Examiner http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m8d20-Air-Force-fitness-test-standards-Should-they-be-implemented-in-your-work-place?cid=exrss-Dallas-Fitness-Examiner Are you fit for the test? (source)The US Air Force is no different to the Navy when it comes to physical fitness test standards. They defend our air, space and cyberspace so it is important for them to maintain optimum fitness. So take this... Fitness Testing Workplace Thu, 20 Aug 2009 10:03:50 -0700 http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m8d20-Air-Force-fitness-test-standards-Should-they-be-implemented-in-your-work-place?cid=exrss-Dallas-Fitness-Examiner http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m8d17-Dancing-with-the-Stars-2009-Natalie-Coughlin-TRX-user?cid=exrss-Dallas-Fitness-Examiner Natalie Coughlin is now competing out of the water (source) Natalie Coughlin is announced to be part of the 2009 Dancing with the Stars line up. She is an incredible Olympic swimmer, specializing in short distance and breast stroke. As an elite athl... Fitness Equipment Celebrities Mon, 17 Aug 2009 17:39:51 -0700 http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m8d17-Dancing-with-the-Stars-2009-Natalie-Coughlin-TRX-user?cid=exrss-Dallas-Fitness-Examiner http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m8d12-Take-on-the-Heat-triathlon-rescheduled?cid=exrss-Dallas-Fitness-Examiner   The Colony Firefighter's Association is counting on the money raised by the "Take on the Heat" triathlon. But their fundraising might come up short because the race directors, PlayTri, have rescheduled the event at the last minute.O... Dallas Local Triathlon Wed, 12 Aug 2009 07:33:08 -0700 http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m8d12-Take-on-the-Heat-triathlon-rescheduled?cid=exrss-Dallas-Fitness-Examiner http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m8d10-4040-challenge-Test-your-fitness-level?cid=exrss-Dallas-Fitness-Examiner TRX Atomic Push Up (ACE)           Do you think that 40 push ups and 40 back rows are challenging? Wait till you try these kind.TRX Suspension Training has set a new standard in body weight ... Fitness Equipment Fitness Testing Mon, 10 Aug 2009 04:51:49 -0700 http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m8d10-4040-challenge-Test-your-fitness-level?cid=exrss-Dallas-Fitness-Examiner http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m8d7-Heidi-Pratts-playboy-curves-inspired-her-own-workout-program?cid=exrss-Dallas-Fitness-Examiner Photo from The Heidi Montag Workout Heidi Pratt's new curves will be hitting the newsstands on August 15th in the new issue of Playboy magazine. She has never been one to be shy, after appearing on reality shows "The Hills" and "I... Workouts Celebrity Bodies Celebrities Fri, 07 Aug 2009 17:36:29 -0700 http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m8d7-Heidi-Pratts-playboy-curves-inspired-her-own-workout-program?cid=exrss-Dallas-Fitness-Examiner http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m8d7-Friday-night-Grand-Opening-party-at-lululemon-in-NorthPark?cid=exrss-Dallas-Fitness-Examiner (picture source)The yoga inspired store lululemon has already opened it's doors in NorthPark, but they are throwing a big celebration tonight! It's their Grand Opening party from 6-9pm. Along with a great selection of athletic clothes they will be pr... Dallas Local Clothing Fri, 07 Aug 2009 07:12:37 -0700 http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m8d7-Friday-night-Grand-Opening-party-at-lululemon-in-NorthPark?cid=exrss-Dallas-Fitness-Examiner http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m8d6-Director-John-Hughes-died-today-from-an-heart-attack-Is-his-weight-to-blame?cid=exrss-Dallas-Fitness-Examiner John Hughes dead at 59 (source)John Hughes died this morning while on a morning walk in New York City. He suffered a heart attack at the age of 59.He is best known for directing popular movies such as  "The Breakfast Club",&n... Celebrities Thu, 06 Aug 2009 16:28:48 -0700 http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m8d6-Director-John-Hughes-died-today-from-an-heart-attack-Is-his-weight-to-blame?cid=exrss-Dallas-Fitness-Examiner http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m7d24-Fitness-101-How-to-measure-your-core-strength?cid=exrss-Dallas-Fitness-Examiner Strengthen your core (source)'Core' is a big buzz word in the fitness industry. It is an important component to overall health but many people don't know how strong their core really is.So what is your core? It's not only the front of your stoma... Waistline Fitness Testing Fri, 24 Jul 2009 13:11:47 -0700 http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m7d24-Fitness-101-How-to-measure-your-core-strength?cid=exrss-Dallas-Fitness-Examiner http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m7d23-Lance-Armstrong-will-join-forces-with-Team-RadioShack-in-2010?cid=exrss-Dallas-Fitness-Examiner Lance Armstrong on FacebookLance Armstrong has just announced that he will be a part of Team Radio Shack next year. Check out his video posted below.After an individual time trial today at the Tour de France, Armstrong is back in 3rd place overa... Athletes Biking Celebrities Thu, 23 Jul 2009 12:41:49 -0700 http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m7d23-Lance-Armstrong-will-join-forces-with-Team-RadioShack-in-2010?cid=exrss-Dallas-Fitness-Examiner http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m7d22-Athletic-Gear-101-How-does-compression-wear-work?cid=exrss-Dallas-Fitness-Examiner Daniel Batman, Australian sprinter wearing Skins (source)You may have seen the tight shirts or pants many professional athletes wear today. Is this just another fashion craze or is there really science behind it all?The beginning of compres... Fitness Equipment Athletes Clothing Wed, 22 Jul 2009 15:16:55 -0700 http://www.examiner.com/x-1837-Dallas-Fitness-Examiner~y2009m7d22-Athletic-Gear-101-How-does-compression-wear-work?cid=exrss-Dallas-Fitness-Examiner