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			<title>New England Fitness Examiner</title>
			<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner?cid=exrss-New-England-Fitness-Examiner</link>
			<description></description>
			<language>en-us</language>
			<pubDate>Sun, 22 Nov 2009 20:58:43 -0700</pubDate>
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				<title>A Fitness Examiner who cannot condone the morbidly obese, Gabourey Sidibe, star of Precious</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d22-A-Fitness--Examiner-who-cannot-condone-the-morbidly-obese-Gabourey-Sidibe?cid=exrss-New-England-Fitness-Examiner</link>
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				Money can buy Gabourey Sidibe nice clothes but it can&apos;t buy her wellness. picture source  If you want a review of the new movie, Precious, you won&apos;t get it here. There will be one statment, &amp;quot;SHAME ON TYLER PERRY and Oprah Winfrey for signing on ...
				
				
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				<category>Wellness</category>
				
				<pubDate>Sun, 22 Nov 2009 08:35:17 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d22-A-Fitness--Examiner-who-cannot-condone-the-morbidly-obese-Gabourey-Sidibe?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>Holiday weight gain: one way to work off the pounds</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d22-Holiday-weight-gain-one-way-to-work-off-the-pounds?cid=exrss-New-England-Fitness-Examiner</link>
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				 This is the movement of the squat. Most of us won&apos;t be able to get that low. wikipedia In the article, Staying fit on the road, the use of resistance bands was discussed. For women especially, these bands are a must have for a home workout. They add...
				
				
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				<category>Shopping</category>
				
				<category>work out routines</category>
				
				<category>Fitness and Weight Loss Guide</category>
				
				<category>Women&apos;s Health and Fitness</category>
				
				<pubDate>Sun, 22 Nov 2009 07:23:04 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d22-Holiday-weight-gain-one-way-to-work-off-the-pounds?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>The Health Care Debate will begin after Thanksgiving</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d22-The-Health-Care-Debate-will-begin-after-Thanksgiving?cid=exrss-New-England-Fitness-Examiner</link>
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				The Senate side of the United States Capitol in Washington, D.C. 		wikipedia In Part 1 it was reported that&amp;nbsp; Health Care Reform passed the House. Now the Senate voted to open debate over this bill, which would give health benefits to about 31 mi...
				
				
				</description>
				
				<category>Wellness</category>
				
				<category>Politics</category>
				
				<pubDate>Sun, 22 Nov 2009 06:22:17 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d22-The-Health-Care-Debate-will-begin-after-Thanksgiving?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>The Wolf Pack in the Twilight saga show off their abs</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d20-The-Wolf-Pack-in-the-Twilight-saga-show-off-their-abs?cid=exrss-New-England-Fitness-Examiner</link>
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				 The werewolf pack in New Moon From left to right: Jared, Paul, and Sam, with Bella directly in front. wikipedia &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; The Wolf Pack are Quileute boys in the Twilight series.   The Wolf Pack, Jacob, Jared, Embry, P...
				
				
				</description>
				
				<category>Weight Training</category>
				
				<category>Fitness of stars</category>
				
				<category>Healthy food</category>
				
				<category>Celebrities</category>
				
				<pubDate>Fri, 20 Nov 2009 11:19:06 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d20-The-Wolf-Pack-in-the-Twilight-saga-show-off-their-abs?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>The benefits of Tai Chi</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d20-The-benefits-of-Tai-Chai?cid=exrss-New-England-Fitness-Examiner</link>
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				Tai Chi&apos;s low impact movements burn more calories than surfing and almost as many as downhill skiing 		wikipedia &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;What is Tai Chi? 	 Tai Chi is sometimes described as meditation in motion bec...
				
				
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				<category>Wellness</category>
				
				<category>spirituality</category>
				
				<category>Mental health</category>
				
				<category>Meditation</category>
				
				<category>Fitness and Weight Loss Guide</category>
				
				<category>Martial Arts</category>
				
				<pubDate>Fri, 20 Nov 2009 08:47:33 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d20-The-benefits-of-Tai-Chai?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>President Obama to appear during the football game on Thanksgiving Day</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d19-President-Obama-to-appear-during-the-football-game-on-Thanksgiving-Day?cid=exrss-New-England-Fitness-Examiner</link>
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				The President will be shown throwing&amp;nbsp; a football rather than a basketballto Drew Brees on Thanksgiving Day. It was announced today, November 19, 2009, that DeMarcus Ware, Drew Brees, and Troy Polamalu filmed a public service announcement with Pr...
				
				
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				<category>Children</category>
				
				<category>Celebrities</category>
				
				<category>Football</category>
				
				<category>Politics</category>
				
				<pubDate>Thu, 19 Nov 2009 16:54:06 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d19-President-Obama-to-appear-during-the-football-game-on-Thanksgiving-Day?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>Cancer awareness: Ice skating Olympians are inspirational</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d19-Cancer-awareness-Ice-skating-Olympians-are-inspirational?cid=exrss-New-England-Fitness-Examiner</link>
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				Hamilton performs during a Stars on Ice show, April 2002. 		wikipedia It was reported today, November 19, 2009, that Scott Scovell Hamilton, 51, will skate on television for the first time since battling a brain tumor five years ago.&amp;nbsp; He will be...
				
				
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				<category>Wellness</category>
				
				<category>Fitness of stars</category>
				
				<category>Celebrities</category>
				
				<category>Skating</category>
				
				<pubDate>Thu, 19 Nov 2009 10:07:27 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d19-Cancer-awareness-Ice-skating-Olympians-are-inspirational?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>Black Friday deals in fitness Part 4</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d19-Black-Friday-deals-in-fitness-Part-4?cid=exrss-New-England-Fitness-Examiner</link>
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				The picture is a large trampoline. Minis are small trampolines. This rebounding allows the user to gain many of the benefits of low impact exercise.&amp;nbsp; The minis are usually kept indoors. wikipediaNovember 19, 2009 	 Kmart&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp...
				
				
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				<category>Sports</category>
				
				<category>aerobics</category>
				
				<category>Shopping</category>
				
				<category>Biking</category>
				
				<category>Black Friday</category>
				
				<pubDate>Thu, 19 Nov 2009 09:32:13 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d19-Black-Friday-deals-in-fitness-Part-4?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>Rihanna hits the junk food</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d19-Rihanna-hits-the-junk-food?cid=exrss-New-England-Fitness-Examiner</link>
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				Looking fit and trim in 2008. 		wikipedia Rihanna, 21, was in concert on November 16 for the first time since her ex-boyfriend, Chris Brown&apos;s, assault. Perhaps it was nerves. Perhaps she was consciously pigging out. Perhaps she was not mindful about ...
				
				
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				<category>Wellness</category>
				
				<category>aerobics</category>
				
				<category>Fitness of stars</category>
				
				<category>Healthy food</category>
				
				<category>Celebrities</category>
				
				<pubDate>Thu, 19 Nov 2009 06:45:03 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d19-Rihanna-hits-the-junk-food?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>400-Calorie Fix: A cynic&apos;s look at this new diet</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d18-400Calorie-Fix-A-cynics-look-at-this-new-diet?cid=exrss-New-England-Fitness-Examiner</link>
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				Read labels on food to find out how to get 400 calories of healthy meals. 		wikipedia There have been articles about&amp;nbsp; diet after diet but this one&apos;s name seems mind boggling and it seems it is a bit deceiving. In fact whomever named it should be...
				
				
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				<category>Wellness</category>
				
				<category>News</category>
				
				<pubDate>Wed, 18 Nov 2009 17:17:03 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d18-400Calorie-Fix-A-cynics-look-at-this-new-diet?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>Help others exercise: How to become a personal trainer</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d18-What-personal-training-certification-is-right-for-you?cid=exrss-New-England-Fitness-Examiner</link>
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				Personal trainer monitoring a client&apos;s movement during a fitball exercise. 		wikipedia Personal trainers are not only for the rich anymore. They often offer group rates and semi-private sessions making them more affordable. Many work for a gym and ma...
				
				
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				<category>Weight Training</category>
				
				<category>Body building</category>
				
				<category>Fitness and Weight Loss Guide</category>
				
				<pubDate>Wed, 18 Nov 2009 16:40:25 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d18-What-personal-training-certification-is-right-for-you?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>Where to find used gym equipment in New England and online</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d17-Where-to-find-used-gym-equipment-in-New-England-and-online?cid=exrss-New-England-Fitness-Examiner</link>
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				 This is a stationary bike. If you want a back look for a recumbent bike&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;1. You can find pre-owned gym equipment at&amp;nbsp; Precision Fitness Equipment.&amp;nbsp;&amp;nbsp; You can find reconditioned and new overstocked...
				
				
				</description>
				
				<category>Weight Training</category>
				
				<category>buying weight training machines</category>
				
				<category>in-home fitness machines</category>
				
				<category>aerobics</category>
				
				<category>Shopping</category>
				
				<category>Biking</category>
				
				<category>Fitness and Weight Loss Guide</category>
				
				<pubDate>Tue, 17 Nov 2009 12:59:06 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d17-Where-to-find-used-gym-equipment-in-New-England-and-online?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>FLEX bikini model winner, Tianna Ta, is a Worcester, MA native</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d16-FLEX-bikini-model-winner-Tianna-Ta-is-a-Worcester-MA-native?cid=exrss-New-England-Fitness-Examiner</link>
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				Tianna Ta 		source The gorgeous 28-year old Tianna Ta is a Worcester, MA native. Although only 5&apos; 6&amp;quot; tall she is a model who weighs in at 112 pounds. Looking online these numbers (including her age) are different depending on where you look! It ...
				
				
				</description>
				
				<category>Weight Training</category>
				
				<category>work out routines</category>
				
				<category>Fitness of stars</category>
				
				<category>Fitness and Weight Loss Guide</category>
				
				<pubDate>Mon, 16 Nov 2009 19:37:16 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d16-FLEX-bikini-model-winner-Tianna-Ta-is-a-Worcester-MA-native?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>NASCAR: the men and their fitness routines</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d16-NASCAR-the-men-and-their-fitness-routines?cid=exrss-New-England-Fitness-Examiner</link>
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				Current NASCAR President Mike Helton (left) being presented a Commandant Coin in 2005. 		wikipedia In 2005, CNN aired &amp;quot;Special NASCAR: Driven to Extremes.&amp;quot; The article about this is very interesting.&amp;nbsp; Dr. Sanjay Gupta &amp;quot;gets behind...
				
				
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				<category>Sports</category>
				
				<category>aerobics</category>
				
				<category>Healthy food</category>
				
				<category>Biking</category>
				
				<category>Fitness and Weight Loss Guide</category>
				
				<pubDate>Mon, 16 Nov 2009 15:20:23 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d16-NASCAR-the-men-and-their-fitness-routines?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>Start Thanksgiving with free yoga classes</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d16-Start-Thanksgiving-with-free-yoga-classes?cid=exrss-New-England-Fitness-Examiner</link>
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				Om: Symbol of the Absolute 		http://hinduism.about.com &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;Sanctuary in Plymouth and Kingston, Massachusetts is offering free classes for Thanksgiving.Yoga is a great way to relax and get rid of the tensions holidays often...
				
				
				</description>
				
				<category>Yoga</category>
				
				<category>Wellness</category>
				
				<category>Meditation</category>
				
				<pubDate>Mon, 16 Nov 2009 06:54:42 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d16-Start-Thanksgiving-with-free-yoga-classes?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>What are the benefits of yoga? Pulse Yoga explained</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d15-Pulse-Yoga?cid=exrss-New-England-Fitness-Examiner</link>
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				Pulse yoga may be a whole new way for you to exercise.  		Souce &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Yoga Pulse&apos;s micro movements key in on areas such as abs lower back and butt muscles. You&apos;ll work your core and stretch tight areas such a...
				
				
				</description>
				
				<category>Yoga</category>
				
				<category>Weight Training</category>
				
				<category>Women&apos;s Health and Fitness</category>
				
				<pubDate>Sun, 15 Nov 2009 09:24:05 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d15-Pulse-Yoga?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>United States&apos; Lindsey Vonn placed 2nd in the Women&apos;s World Cup</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d14-United-States-Lindsey-Vonn-placed-2nd-in-the-Womens-World-Cup?cid=exrss-New-England-Fitness-Examiner</link>
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				&amp;nbsp;&amp;nbsp;&amp;nbsp;Lindsey Vonn during a slalom race in Aspen in November 2006. wikipediaSlalom skiing is the sport that skiers do in a zig zag motion because they are trying to stay away from obstacles (poles) put in their way. This sport involves ph...
				
				
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				<category>Sports</category>
				
				<category>skiing</category>
				
				<category>Olympics</category>
				
				<pubDate>Sat, 14 Nov 2009 15:16:40 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d14-United-States-Lindsey-Vonn-placed-2nd-in-the-Womens-World-Cup?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>What is mixed martial arts and why is Ashley Greene doing it?</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d13-MMA?cid=exrss-New-England-Fitness-Examiner</link>
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	The movie, New Moon, will be coming out&amp;nbsp; on November 20. To get into shape for the fighting scenes Ashley Greene practiced mixed martial arts (MMA).&amp;nbsp; She does look terrific as seen by her many Internet photos. 
	
	All the stars of the ...
				
				
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				<category>Sports</category>
				
				<category>Fitness of stars</category>
				
				<category>Celebrities</category>
				
				<category>Fitness and Weight Loss Guide</category>
				
				<category>Martial Arts</category>
				
				<pubDate>Fri, 13 Nov 2009 17:52:11 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d13-MMA?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>Boston Boxing and Fitness will be featured in a new reality show</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d13-Boston-Boxing-and-Fitness-will-be-featured-in-a-new-reality-show?cid=exrss-New-England-Fitness-Examiner</link>
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	Ed Lavache had a boxing gym in Watertown, Massachusetts. Boston Boxing and Fitness is now in Allston, MA and is making a television appearance in a big way. 

	A reality show, which will air on the New England Sports Network (NESN) for seven wee...
				
				
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				<category>Sports</category>
				
				<category>Celebrities</category>
				
				<category>Boxing</category>
				
				<pubDate>Fri, 13 Nov 2009 13:21:01 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d13-Boston-Boxing-and-Fitness-will-be-featured-in-a-new-reality-show?cid=exrss-New-England-Fitness-Examiner</guid>
				
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				<title>The anti-cellulite diet: Part 2</title>				
				<link>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d13-Anti-cellulite-diet?cid=exrss-New-England-Fitness-Examiner</link>
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				A fruit bowl with anti-cellulite goodies. wikipedia&amp;nbsp;In Part 1: Facts about cellulite&amp;nbsp; it may have seemed that cellulite was on your body to stay and there wasn&apos;t much you could do about it.It has been documented that if a woman changes her ...
				
				
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				<category>Wellness</category>
				
				<category>Weight Training</category>
				
				<category>Diet debate</category>
				
				<category>Healthy food</category>
				
				<category>Fitness and Weight Loss Guide</category>
				
				<category>Women&apos;s Health and Fitness</category>
				
				<pubDate>Fri, 13 Nov 2009 09:14:22 -0700</pubDate>
				<guid>http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d13-Anti-cellulite-diet?cid=exrss-New-England-Fitness-Examiner</guid>
				
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