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			<title>Phoenix Spiritual Examiner</title>
			<link>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner?cid=exrss-Phoenix-Spiritual-Examiner</link>
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			<pubDate>Mon, 23 Nov 2009 09:17:48 -0700</pubDate>
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				<title>Indians, pilgrims and those who have helped us</title>				
				<link>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m11d22-Indians-pilgrims-and-those-who-have-helped-us?cid=exrss-Phoenix-Spiritual-Examiner</link>
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				How well the corn prosperedSource of sketch: Garland A. BrickerAt its very essence, Thanksgiving Day reminds us of all we can be grateful for. The pilgrims survived their first few difficult years in large part due to the assistance of local Indian t...
				
				
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				<pubDate>Sun, 22 Nov 2009 16:14:47 -0700</pubDate>
				<guid>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m11d22-Indians-pilgrims-and-those-who-have-helped-us?cid=exrss-Phoenix-Spiritual-Examiner</guid>
				
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				<title>Thank goodness for you</title>				
				<link>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m11d19-Thank-goodness-for-you?cid=exrss-Phoenix-Spiritual-Examiner</link>
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				Proboscis monkeyPhoto: Bjorn Christian TorrissenO.K. drop everything, run to the closest mirror and shout &amp;quot;Good morning beautiful!&amp;quot; or at least &amp;quot;Good morning.&amp;quot; With Thanksgiving right around the corner, one of the many things we c...
				
				
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				<pubDate>Thu, 19 Nov 2009 17:59:47 -0700</pubDate>
				<guid>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m11d19-Thank-goodness-for-you?cid=exrss-Phoenix-Spiritual-Examiner</guid>
				
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				<title>Spirituality and the humane treatment of animals</title>				
				<link>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m11d17-Spirituality-and-the-humane-treatment-of-animals?cid=exrss-Phoenix-Spiritual-Examiner</link>
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				Large European lobsterPhoto: Jerzy StrzeleckiLiving life from a spiritual perspective challenges many of our preconceived notions and ideas. Developing a closer relationship with the &apos;Spirit-who-moves-through-all-things&apos; opens our hearts and minds to...
				
				
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				<pubDate>Tue, 17 Nov 2009 18:20:16 -0700</pubDate>
				<guid>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m11d17-Spirituality-and-the-humane-treatment-of-animals?cid=exrss-Phoenix-Spiritual-Examiner</guid>
				
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				<title>Sometimes we need a lion&apos;s courage</title>				
				<link>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m11d15-Sometimes-we-need-a-lions-courage?cid=exrss-Phoenix-Spiritual-Examiner</link>
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				Handsome African lionPhoto: Ltshears-Trisha M ShearsMale African lions must be prepared to defend their pride of lionesses, cubs and young males against other adult males who may wish to challenge them. The battle that takes place is not for the weak...
				
				
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				<pubDate>Sun, 15 Nov 2009 19:25:13 -0700</pubDate>
				<guid>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m11d15-Sometimes-we-need-a-lions-courage?cid=exrss-Phoenix-Spiritual-Examiner</guid>
				
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				<title>Plant hope today</title>				
				<link>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m11d12-Plant-hope-today?cid=exrss-Phoenix-Spiritual-Examiner</link>
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				Beautiful water lotusPhoto: mcsee&amp;quot;If you planted hope today in any hopeless heart, If someone&apos;s burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to...
				
				
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				<pubDate>Thu, 12 Nov 2009 20:20:06 -0700</pubDate>
				<guid>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m11d12-Plant-hope-today?cid=exrss-Phoenix-Spiritual-Examiner</guid>
				
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				<title>God bless our veterans</title>				
				<link>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m11d10-God-bless-our-veterans?cid=exrss-Phoenix-Spiritual-Examiner</link>
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				The Marine Corps War MemorialPhoto: ketone 16&amp;quot;As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.&amp;quot;&amp;nbsp;&amp;nbsp; - John F. Kennedy&amp;quot;Better than honor and glory, and h...
				
				
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				<pubDate>Tue, 10 Nov 2009 18:41:36 -0700</pubDate>
				<guid>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m11d10-God-bless-our-veterans?cid=exrss-Phoenix-Spiritual-Examiner</guid>
				
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				<title>The message of the leaf</title>				
				<link>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m11d8-The-message-of-the-leaf?cid=exrss-Phoenix-Spiritual-Examiner</link>
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				Beautiful autumn foliagePhoto: badeendjuhDespite the breeze, the old leaf still remained attached to the long, thin branch. When the time is right the leaf will let go falling in a gentle spiral to the earth below, touching the ground for the very fi...
				
				
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				<pubDate>Sun, 08 Nov 2009 17:47:20 -0700</pubDate>
				<guid>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m11d8-The-message-of-the-leaf?cid=exrss-Phoenix-Spiritual-Examiner</guid>
				
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				<title>Reach for what you need</title>				
				<link>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m11d5-Do-all-that-you-can-to-reach-the-light?cid=exrss-Phoenix-Spiritual-Examiner</link>
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				Amazon rainforestPhoto: ShaoWe share our earth with millions of plants, all remarkable in their own way. In some parts of our world such as desert areas plants tend to spread out. For them, that&apos;s the best way to acquire the limited resources of a ha...
				
				
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				<pubDate>Thu, 05 Nov 2009 12:21:54 -0700</pubDate>
				<guid>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m11d5-Do-all-that-you-can-to-reach-the-light?cid=exrss-Phoenix-Spiritual-Examiner</guid>
				
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				<title>Be kind to cats on Halloween</title>				
				<link>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m10d29-Be-kind-to-cats-on-Halloween?cid=exrss-Phoenix-Spiritual-Examiner</link>
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				Cats love balls of woolLoliloliCats are wonderful animals. Their physical abilities amaze us and their silly antics amuse us. Cats share our homes and our hearts. Cats&amp;nbsp;have an interesting history&amp;nbsp;alongside humans. In some cultures such as a...
				
				
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				<pubDate>Thu, 29 Oct 2009 15:35:26 -0700</pubDate>
				<guid>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m10d29-Be-kind-to-cats-on-Halloween?cid=exrss-Phoenix-Spiritual-Examiner</guid>
				
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				<title>You never know what&apos;s underneath</title>				
				<link>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m10d27-You-never-know-whats-underneath?cid=exrss-Phoenix-Spiritual-Examiner</link>
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				Photo: Ansgar Walk&amp;nbsp;&amp;nbsp;Would you guess polar bears have black skin underneath all that thick, waterproof white fur? We&apos;d probably be surprised if we knew all the many ways in which appearances were deceiving. It&apos;s easy to judge a book by its c...
				
				
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				<pubDate>Tue, 27 Oct 2009 20:35:03 -0700</pubDate>
				<guid>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m10d27-You-never-know-whats-underneath?cid=exrss-Phoenix-Spiritual-Examiner</guid>
				
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				<title>Wake up, our world is wonderful!</title>				
				<link>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m10d25-Wake-up-our-world-is-wonderful?cid=exrss-Phoenix-Spiritual-Examiner</link>
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				&amp;nbsp;Photo: Glenn WilliamsIf you&apos;re a student of nature, you often come across a plant or animal that simply defies explanation. The narwhal is one such creature. Narwhals look like the marine version of a unicorn.&amp;nbsp;They&apos;re a type of&amp;nbsp;whale ...
				
				
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				<pubDate>Sun, 25 Oct 2009 16:12:12 -0700</pubDate>
				<guid>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m10d25-Wake-up-our-world-is-wonderful?cid=exrss-Phoenix-Spiritual-Examiner</guid>
				
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				<title>Sometimes things don&apos;t work out the way we hoped</title>				
				<link>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m10d22-Sometimes-things-dont-work-out-the-way-we-hoped?cid=exrss-Phoenix-Spiritual-Examiner</link>
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				Photo: Icgoku&amp;nbsp;&amp;nbsp;Sometimes, things don&apos;t work out the way we hoped they would. We make plans and they don&apos;t come to fruition. We score too low on an exam to attain certification or licensure. An editor isn&apos;t interested in our book proposal. W...
				
				
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				<pubDate>Thu, 22 Oct 2009 17:11:34 -0700</pubDate>
				<guid>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m10d22-Sometimes-things-dont-work-out-the-way-we-hoped?cid=exrss-Phoenix-Spiritual-Examiner</guid>
				
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				<title>Give yourself rest</title>				
				<link>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m10d20-Give-yourself-rest?cid=exrss-Phoenix-Spiritual-Examiner</link>
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				Photo: Lynne MansonThe vast majority of living&amp;nbsp;things&amp;nbsp;in the natural world &apos;know&apos; the value of rest. They&amp;nbsp;don&apos;t push themselves into incessant activity from the moment they awaken to the moment they sleep.&amp;nbsp;Plants have periods of g...
				
				
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				<pubDate>Tue, 20 Oct 2009 16:48:47 -0700</pubDate>
				<guid>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m10d20-Give-yourself-rest?cid=exrss-Phoenix-Spiritual-Examiner</guid>
				
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				<title>Mornings in the city</title>				
				<link>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m10d18-Mornings-in-the-city?cid=exrss-Phoenix-Spiritual-Examiner</link>
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				Photo: Roby&amp;nbsp;Have you ever walked a big city early in the morning?&amp;nbsp;Soon after the sun&amp;nbsp;rises&amp;nbsp;sleepy cities all over the world slowly awaken and come to life.Streets, sidewalks and benches are hosed down. Waiters and waitresses set u...
				
				
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				<pubDate>Sun, 18 Oct 2009 19:14:48 -0700</pubDate>
				<guid>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m10d18-Mornings-in-the-city?cid=exrss-Phoenix-Spiritual-Examiner</guid>
				
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				<title>Forgive? You&apos;ve got to be kidding!</title>				
				<link>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m10d15-Forgive-Youve-got-to-be-kidding?cid=exrss-Phoenix-Spiritual-Examiner</link>
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				Photo: alvimann&amp;quot;If we could read the secret history of our enemies, we should see sorrow and suffering enough to disarm all hostility.&amp;quot;&amp;nbsp; - Henry Wadsworth Longfellow&amp;nbsp;Sometimes, we feel terribly hurt by the words or actions of anot...
				
				
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				<pubDate>Thu, 15 Oct 2009 19:29:15 -0700</pubDate>
				<guid>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m10d15-Forgive-Youve-got-to-be-kidding?cid=exrss-Phoenix-Spiritual-Examiner</guid>
				
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				<title>Wolves teach us we all belong</title>				
				<link>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m10d13-Wolves-teach-us-we-all-belong?cid=exrss-Phoenix-Spiritual-Examiner</link>
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				Photo: titleist46&amp;nbsp;&amp;quot;For the strength of the Pack is the Wolf, and the strength of the Wolf is the Pack.&amp;quot; -&amp;nbsp;Rudyard Kipling&amp;nbsp;Wolves can teach us to be better humans. In a wolf pack (large or small) each member has a place and co...
				
				
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				<pubDate>Tue, 13 Oct 2009 16:04:53 -0700</pubDate>
				<guid>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m10d13-Wolves-teach-us-we-all-belong?cid=exrss-Phoenix-Spiritual-Examiner</guid>
				
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				<title>What self-made movies do you choose to watch?</title>				
				<link>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m10d11-What-selfmade-movies-do-you-choose-to-watch?cid=exrss-Phoenix-Spiritual-Examiner</link>
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				Photo: Dmitri Markine&amp;nbsp;&amp;nbsp;&amp;nbsp;Wildlife photographers and filmmakers capture images of nature that amuse, amaze and sometimes shock us. Their dedication allows us to glimpse moments in the lives of many animals whom we would otherwise never m...
				
				
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				<pubDate>Sun, 11 Oct 2009 16:48:05 -0700</pubDate>
				<guid>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m10d11-What-selfmade-movies-do-you-choose-to-watch?cid=exrss-Phoenix-Spiritual-Examiner</guid>
				
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				<title>Stuck in a bad relationship just like a bug in a pitcher plant</title>				
				<link>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m10d8-Pitcher-plants?cid=exrss-Phoenix-Spiritual-Examiner</link>
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				Photo: Adrian PingstonePitcher plants are awesome carnivorous plants that trap their prey (insects and spiders) inside a deep cavity filled with liquid. Crawling insects such as flies are attracted to the beautiful plant and are trapped when they sli...
				
				
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				<pubDate>Thu, 08 Oct 2009 19:07:03 -0700</pubDate>
				<guid>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m10d8-Pitcher-plants?cid=exrss-Phoenix-Spiritual-Examiner</guid>
				
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				<title>Accept your amazing self</title>				
				<link>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m10d7-Predators?cid=exrss-Phoenix-Spiritual-Examiner</link>
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				Photo: Schuyler ShepardAnyone looking for those of us who love&amp;nbsp;&amp;nbsp;predatory animals&amp;nbsp;such as hawks, tigers and&amp;nbsp;sharks&amp;nbsp;know&amp;nbsp;they can often find us&amp;nbsp;glued to the TV watching nature documentaries.We watch a lioness stalk a...
				
				
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				<pubDate>Wed, 07 Oct 2009 18:30:36 -0700</pubDate>
				<guid>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m10d7-Predators?cid=exrss-Phoenix-Spiritual-Examiner</guid>
				
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				<title>Learn from the peregrine falcon and stand tall</title>				
				<link>http://www.examiner.com/x-2863-Phoenix-Spiritual-Examiner~y2009m10d6-Peregrine-falcon?cid=exrss-Phoenix-Spiritual-Examiner</link>
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				Photo: LtshearsPeregrine falcons (Falco peregrinus) are the fastest animal upon our amazing planet. Yes, the absolute fastest. While diving in pursuit of prey such as a dove or pigeon, peregrines can reach speeds of over 200 mph. Not too shabby! I&apos;d ...
				
				
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				<pubDate>Tue, 06 Oct 2009 18:25:07 -0700</pubDate>
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