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			<title>Women&apos;s Cycling Examiner</title>
			<link>http://www.examiner.com/x-3266-Womens-Cycling-Examiner?cid=exrss-Womens-Cycling-Examiner</link>
			<description></description>
			<language>en-us</language>
			<pubDate>Mon, 23 Nov 2009 11:47:34 -0700</pubDate>
			<lastBuildDate>Tue, 14 Jul 2009 15:41:35 -0700</lastBuildDate>
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				<title>Want to race with long hair? Fine.</title>				
				<link>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m7d14-Want-to-race-with-long-hair-Fine?cid=exrss-Womens-Cycling-Examiner</link>
				<description>
				
				
				My ponytail and I don&apos;t get fined racing in other nations.&amp;nbsp;&amp;ldquo;Says here your number was folded,&amp;rdquo; the head referee tells me.&amp;ldquo;I don&amp;rsquo;t fold my numbers,&amp;rdquo; I say, turning to show her the back of my cycling jersey and the tw...
				
				
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				<pubDate>Tue, 14 Jul 2009 15:41:35 -0700</pubDate>
				<guid>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m7d14-Want-to-race-with-long-hair-Fine?cid=exrss-Womens-Cycling-Examiner</guid>
				
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				<title>Lance, Colleen, Jimmy, and Gila Monsters</title>				
				<link>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m6d19-Lance-Colleen-Jimmy-and-Gila-Monsters?cid=exrss-Womens-Cycling-Examiner</link>
				<description>
				
				
				 Colleen Whealdon-Haught, 30, of Tucson, AZ has raised over $30K for the Lance Armstrong Foundation while battling breast cancer. &amp;nbsp;  In early May, my team SpecializedD4W/Bicycle Haus raced at the Tour of the Gila. There were hills. It was fun. L...
				
				
				</description>
				
				<category>Cycling</category>
				
				<category>XOOD health</category>
				
				<category>Melika</category>
				
				<category>Colleen Whealdon-Haught</category>
				
				<pubDate>Fri, 19 Jun 2009 09:02:02 -0700</pubDate>
				<guid>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m6d19-Lance-Colleen-Jimmy-and-Gila-Monsters?cid=exrss-Womens-Cycling-Examiner</guid>
				
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				<title>Real clothes for athletic women: Interview with Melika CEO, Melissa Bailey Tokstad</title>				
				<link>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m6d2-Real-clothes-for-athletic-women-Interview-with-Melika-CEO-Melissa-Bailey-Tokstad?cid=exrss-Womens-Cycling-Examiner</link>
				<description>
				
				
				 I&amp;nbsp;I am not a high-maintenance woman. For godssake, I spend half of my day wearing male cycling clothing. When not waddling around in a chamois, all I ask is for some female clothing that fits well. Strangely, this can be hard to find as an athl...
				
				
				</description>
				
				<category>Melika</category>
				
				<pubDate>Tue, 02 Jun 2009 16:24:36 -0700</pubDate>
				<guid>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m6d2-Real-clothes-for-athletic-women-Interview-with-Melika-CEO-Melissa-Bailey-Tokstad?cid=exrss-Womens-Cycling-Examiner</guid>
				
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				<title>Interview with Dr. Sal Tirrito, CEO of XOOD</title>				
				<link>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m5d30-Interview-with-Dr-Sal-Tirrito-CEO-of-XOOD?cid=exrss-Womens-Cycling-Examiner</link>
				<description>
				
				
				&amp;nbsp;XOOD - The natural healthy endurance drink.One time, at a triathlon, I got so dehydrated I answered &amp;ldquo;Tucson&amp;rdquo; when the ambulance driver asked me what my name was. That was in 1999, and I wasn&amp;rsquo;t just dehydrated but hyponatremic....
				
				
				</description>
				
				<category>XOOD health</category>
				
				<pubDate>Sat, 30 May 2009 18:01:44 -0700</pubDate>
				<guid>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m5d30-Interview-with-Dr-Sal-Tirrito-CEO-of-XOOD?cid=exrss-Womens-Cycling-Examiner</guid>
				
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				<title>Ask the Cycling Goddess: Relationships, love and cyclishness</title>				
				<link>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m5d27-Ask-the-Cycling-Goddess-Relationships-Love-and-Cyclishness?cid=exrss-Womens-Cycling-Examiner</link>
				<description>
				
				
				I was expecting topics about bike components, race tactics and chamois butter, but two questions about cycling relationships and love found their way to my inbox today. Now, despite the fact that a single, 34-year-old female who goes by &amp;ldquo;Cyclin...
				
				
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				<pubDate>Wed, 27 May 2009 14:41:27 -0700</pubDate>
				<guid>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m5d27-Ask-the-Cycling-Goddess-Relationships-Love-and-Cyclishness?cid=exrss-Womens-Cycling-Examiner</guid>
				
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				<title>Interview with Jake Rubelt, CEO of Athlete Octane</title>				
				<link>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m5d27-Interview-with-Jake-Rubelt-owner-of-Athlete-Octane?cid=exrss-Womens-Cycling-Examiner</link>
				<description>
				
				
				Jake Rubelt, owner of Athlete Octane and cycling coach, is kind of like a ninja. He&amp;rsquo;ll calmly and quietly sneak up behind me during Tucson group rides, then throw down a vicious death surge that leaves me (and just about the entire peloton) ana...
				
				
				</description>
				
				<category>Athlete Octane</category>
				
				<category>Jake Rubelt</category>
				
				<pubDate>Wed, 27 May 2009 14:32:24 -0700</pubDate>
				<guid>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m5d27-Interview-with-Jake-Rubelt-owner-of-Athlete-Octane?cid=exrss-Womens-Cycling-Examiner</guid>
				
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				<title>Ask the Cycling Goddess: Deciphering results, Chamois cream, Going pro</title>				
				<link>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m4d23-Ask-the-Cycling-Goddess-Deciphering-results-Chamois-cream-Going-pro?cid=exrss-Womens-Cycling-Examiner</link>
				<description>
				
				
				Greetings, my dear cycling fans. I&amp;rsquo;ve gotten a bunch of great questions from you, thanks for sending in your thoughts and queries. My team, Specialized/Bicycle Haus, is off to Tour of the Gila in Silver City, NM next week. The 5-day slugfest of...
				
				
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				<pubDate>Thu, 23 Apr 2009 12:52:59 -0700</pubDate>
				<guid>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m4d23-Ask-the-Cycling-Goddess-Deciphering-results-Chamois-cream-Going-pro?cid=exrss-Womens-Cycling-Examiner</guid>
				
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				<title>Pro techniques, the daily grind, and deep thoughts from a mid-race brain</title>				
				<link>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m4d1-Pro-techniques-the-daily-grind-and-deep-thoughts-from-a-midrace-brain?cid=exrss-Womens-Cycling-Examiner</link>
				<description>
				
				
				Insert photo caption or credit hereDear Cycling Goddess: [Thanks buddy, that&apos;s why you&apos;re the first question!]&amp;nbsp;What do you think are the biggest differences between amateur and pro riders, technique wise? Also, I know you probably think its bori...
				
				
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				<pubDate>Wed, 01 Apr 2009 16:22:49 -0700</pubDate>
				<guid>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m4d1-Pro-techniques-the-daily-grind-and-deep-thoughts-from-a-midrace-brain?cid=exrss-Womens-Cycling-Examiner</guid>
				
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				<title>Brain not well work cycling when. Help you can.</title>				
				<link>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m3d31-Brain-not-well-work-cycling-when-Help-you-can?cid=exrss-Womens-Cycling-Examiner</link>
				<description>
				
				
				Grrrrfluuuuhhhh bluuuuh blaaaaah mmmmrrruuuuh. If I had to write articles during my race weeks, that is how they would read. Brain not well work racing when. When it comes to writing, I always favor quality over quantity. And now that it&apos;s race seaso...
				
				
				</description>
				
				<category>Cycling</category>
				
				<pubDate>Tue, 31 Mar 2009 17:43:39 -0700</pubDate>
				<guid>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m3d31-Brain-not-well-work-cycling-when-Help-you-can?cid=exrss-Womens-Cycling-Examiner</guid>
				
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				<title>Meet Andrew Messick; Pres of AEG and the Amgen Tour of California race director</title>				
				<link>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m2d21-Meet-Andrew-Messick-Pres-of-AEG-and-the-Amgen-Tour-of-California-race-director?cid=exrss-Womens-Cycling-Examiner</link>
				<description>
				
				
				&amp;nbsp;As the 2009 Amgen Tour of California draws to a close, what better way to get the inside scoop than from the race director/promoter himself. Andrew Messick is the head of AEG sports, which puts on the ATOC. (AEG also brings us fun things like t...
				
				
				</description>
				
				<category>Andrew Messick</category>
				
				<category>AEG Sports</category>
				
				<pubDate>Sat, 21 Feb 2009 16:46:14 -0700</pubDate>
				<guid>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m2d21-Meet-Andrew-Messick-Pres-of-AEG-and-the-Amgen-Tour-of-California-race-director?cid=exrss-Womens-Cycling-Examiner</guid>
				
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				<title>Emilia Fahlin wins the 2009 Amgen Tour of California women&apos;s crit (and talks to me!)</title>				
				<link>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m2d19-Emilia-Fahlin-wins-the-2009-Amgen-Tour-of-California-womens-crit-and-talks-to-me?cid=exrss-Womens-Cycling-Examiner</link>
				<description>
				
				
				&amp;nbsp;When I was 19, I don&apos;t think I even owned a bike. Emilia Fahlin, however, is pretty familar with cycling. Not only is she a member of Team Columbia Highroad, one of the most prestigious racing teams in the world, but she&apos;s the reigning Swedish ...
				
				
				</description>
				
				<category>Emilia Fahlin</category>
				
				<category>team columbia highroad</category>
				
				<pubDate>Thu, 19 Feb 2009 16:21:01 -0700</pubDate>
				<guid>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m2d19-Emilia-Fahlin-wins-the-2009-Amgen-Tour-of-California-womens-crit-and-talks-to-me?cid=exrss-Womens-Cycling-Examiner</guid>
				
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				<title>1K to go with Brad Huff: Brief interviews with cyclists on the go...</title>				
				<link>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m2d18-1K-to-go-with-Brad-Huff-Brief-interviews-with-cyclists-on-the-go?cid=exrss-Womens-Cycling-Examiner</link>
				<description>
				
				
				During a stage race, cyclist don&apos;t have a lot of time to do anything other than ride, eat and sleep. 1K To Go will provide a little snippet into the mind of a pro racer.How do I choose these cyclists? Three criteria: They must be currently doing a st...
				
				
				</description>
				
				<category>Brad huff</category>
				
				<pubDate>Wed, 18 Feb 2009 11:02:50 -0700</pubDate>
				<guid>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m2d18-1K-to-go-with-Brad-Huff-Brief-interviews-with-cyclists-on-the-go?cid=exrss-Womens-Cycling-Examiner</guid>
				
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				<title>Katharine Carroll: Pro cyclist, Tour of Qatar rock star, Really Nice Person</title>				
				<link>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m2d18-Katharine-Carroll-Pro-cyclist-Tour-of-Qatar-rock-star-Really-Nice-Person?cid=exrss-Womens-Cycling-Examiner</link>
				<description>
				
				
				Remember the kid who teachers would assign to show the new students around school? Katharine Carroll is that kind of person. I first met the talented cyclist in 2006 at a development camp for track cyclists in Colorado Springs. I had just switched fr...
				
				
				</description>
				
				<pubDate>Wed, 18 Feb 2009 10:32:39 -0700</pubDate>
				<guid>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m2d18-Katharine-Carroll-Pro-cyclist-Tour-of-Qatar-rock-star-Really-Nice-Person?cid=exrss-Womens-Cycling-Examiner</guid>
				
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				<title>Brooke Miller, champion cyclist, slug activist, thigh muscle goddess</title>				
				<link>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m2d14-Brooke-Miller-champion-cyclist-slug-activist-thigh-muscle-goddess?cid=exrss-Womens-Cycling-Examiner</link>
				<description>
				
				
				 Brooke Miller is an athletic badass. And an eloquent one at that. The 2008 US National Criterium champion, US team member, worlds competitor, and cyclist for the talent-stacked Team TIBCO, is at the Amgen Tour of California to defend her 2008 title....
				
				
				</description>
				
				<category>Brookecycles.com</category>
				
				<category>teamtibco.com</category>
				
				<category>Brooke Miller</category>
				
				<category>Brookecycling.com</category>
				
				<pubDate>Sat, 14 Feb 2009 11:05:18 -0700</pubDate>
				<guid>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m2d14-Brooke-Miller-champion-cyclist-slug-activist-thigh-muscle-goddess?cid=exrss-Womens-Cycling-Examiner</guid>
				
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				<title>Paging Dr. Armstrong, Dr. Lance Armstrong...</title>				
				<link>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m2d14-Paging-Dr-Armstrong-Dr-Lance-Armstrong?cid=exrss-Womens-Cycling-Examiner</link>
				<description>
				
				
				 I must digress from my female cycling platform and give an e-high five to male cyclist and diatribe artist Lance Armstrong. Last night, I sat in the second row of the Amgen Tour of California Press Conference. I listened to and asked questions of cy...
				
				
				</description>
				
				<category>Lance Armstrong</category>
				
				<category>James Raia</category>
				
				<category>Kathryn Bertine</category>
				
				<pubDate>Sat, 14 Feb 2009 10:03:23 -0700</pubDate>
				<guid>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m2d14-Paging-Dr-Armstrong-Dr-Lance-Armstrong?cid=exrss-Womens-Cycling-Examiner</guid>
				
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				<title>Meet the Women&apos;s Cycling Examiner, Kathryn Bertine</title>				
				<link>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m2d11-Meet-the-womens-pro-cycling-examiner-Kathryn-Bertine?cid=exrss-Womens-Cycling-Examiner</link>
				<description>
				
				
				I suppose if I am going to write about women&amp;rsquo;s cycling, it might be helpful to explain how I came to be a professional cyclist writing for the Examiner. Once upon a time, I was a professional figure skater. I was good, but not world class. Then...
				
				
				</description>
				
				<category>Cycling</category>
				
				<category>Tour of California</category>
				
				<category>Women&apos;s Bike Talk</category>
				
				<pubDate>Wed, 11 Feb 2009 10:51:35 -0700</pubDate>
				<guid>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m2d11-Meet-the-womens-pro-cycling-examiner-Kathryn-Bertine?cid=exrss-Womens-Cycling-Examiner</guid>
				
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				<title>Women&apos;s professional cycling? Yeah, we&apos;ve got that</title>				
				<link>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m2d10-Womens-professional-cycling-Yeah-weve-got-that?cid=exrss-Womens-Cycling-Examiner</link>
				<description>
				
				
				 Writer-cyclist Kathryn Bertine on the starting ramp of the 2008 World Championship Time Trial, Varese, Italy On a plane ride en route to one of my cycling races, I sat next to an elderly couple. They asked me what I did for a living and I told them ...
				
				
				</description>
				
				<category>Cycling</category>
				
				<category>Tour of California</category>
				
				<pubDate>Tue, 10 Feb 2009 14:20:10 -0700</pubDate>
				<guid>http://www.examiner.com/x-3266-Womens-Cycling-Examiner~y2009m2d10-Womens-professional-cycling-Yeah-weve-got-that?cid=exrss-Womens-Cycling-Examiner</guid>
				
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