http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner?cid=exrss-Seattle-Healthy-Food-Examiner en-us Mon, 23 Nov 2009 11:38:05 -0700 Mon, 16 Nov 2009 15:55:41 -0700 BlogCFC http://blogs.law.harvard.edu/tech/rss http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m11d16-Top-8-healthy-fall-foods-to-add-your-menu?cid=exrss-Seattle-Healthy-Food-Examiner Top 8 healthy fall foods to add your menu Fall brings a colorful assortment of fruits and vegetables such as pumpkins, winter squash, apples, cranberries, and sweet potatoes. These plant foods are rich in many vitamins, min... Vegetarian Healthy Foods Mon, 16 Nov 2009 15:55:41 -0700 http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m11d16-Top-8-healthy-fall-foods-to-add-your-menu?cid=exrss-Seattle-Healthy-Food-Examiner http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m10d30-Pumpkin-walnut-bread-recipe?cid=exrss-Seattle-Healthy-Food-Examiner This recipe for pumpkin walnut bread is a wonderful Fall treat. You can use canned pumpkin or the flesh of a fresh pumpkin that's been cooked. Bake this batter in a regular loaf pan or put into muffin tins for a spicy Halloween ... Recipe Fri, 30 Oct 2009 22:11:27 -0700 http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m10d30-Pumpkin-walnut-bread-recipe?cid=exrss-Seattle-Healthy-Food-Examiner http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m10d28-Is-it-possible-to-go-candy-free-for-Halloween?cid=exrss-Seattle-Healthy-Food-Examiner Is it possible to hand out candy free treats for Halloween and not have the hobgoblins TP your home? Let’s face it Halloween is about the free candy and trick-or-treaters are going to turn up their noses if you hand out boxes of raisins or o... Family Nutrition Halloween Wed, 28 Oct 2009 16:28:52 -0700 http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m10d28-Is-it-possible-to-go-candy-free-for-Halloween?cid=exrss-Seattle-Healthy-Food-Examiner http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m10d16-Fall-recipes-Apple-cranberry-walnut-and-gorgonzola-salad?cid=exrss-Seattle-Healthy-Food-Examiner Photo by Kristen RezabekThis recipe for Apple Cranberry Walnut and Gorgonzola Salad is a great fall dish. This makes an excellent side salad for an elegant dinner or an easy supper dish when paired with a fall soup such as butternut squash. This is a... Recipe Fall cookbook Fall Salads Fri, 16 Oct 2009 15:50:57 -0700 http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m10d16-Fall-recipes-Apple-cranberry-walnut-and-gorgonzola-salad?cid=exrss-Seattle-Healthy-Food-Examiner http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m10d15-Fall-recipes-Butternut-squash-soup-recipe?cid=exrss-Seattle-Healthy-Food-Examiner Photo by Kristen RezabekThis recipe is adapted from one of Tom Douglas’s cookbooks, Seattle Kitchen. It’s a lovely squash soup with a silky, creamy texture. The sweetness of the squash is complemented with the caramelized onions and the h... Recipe Fall cookbook Fall soups Thu, 15 Oct 2009 19:17:06 -0700 http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m10d15-Fall-recipes-Butternut-squash-soup-recipe?cid=exrss-Seattle-Healthy-Food-Examiner http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m10d12-Fall-recipes-Apple-walnut-crisp?cid=exrss-Seattle-Healthy-Food-Examiner Photo by Kristen RezabekFall in the Puget Sound Region is such a beautiful time of year. The leaves are changing to red and gold, there’s a crispness in the air, yet the sun is often still shining. It’s a perfect time to take advantage of... Recipe Fall cookbook Fall desserts Mon, 12 Oct 2009 15:17:14 -0700 http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m10d12-Fall-recipes-Apple-walnut-crisp?cid=exrss-Seattle-Healthy-Food-Examiner http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m10d8-Salted-caramel-ice-cream-recipe?cid=exrss-Seattle-Healthy-Food-Examiner Photo by Kristen Rezabek This recipe for Salted caramel ice cream is so velvetly and smooth, with the richness of caramel and a hint of salt. The original recipe has been lightened up so there's less guilt when consuming this froz... Recipe Thu, 08 Oct 2009 18:47:30 -0700 http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m10d8-Salted-caramel-ice-cream-recipe?cid=exrss-Seattle-Healthy-Food-Examiner http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m10d1-Kids-eat-healthier-when-they-help-out-in-the-kitchen?cid=exrss-Seattle-Healthy-Food-Examiner Photo by Kristen RezabekKids eat healthier when they help out in the kitchenFor many parents juggling work and home life can make preparing healthy meals every night a struggle. And when you do put the time in and have your kids turn up their nose at... Family Nutrition Thu, 01 Oct 2009 12:20:14 -0700 http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m10d1-Kids-eat-healthier-when-they-help-out-in-the-kitchen?cid=exrss-Seattle-Healthy-Food-Examiner http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m9d20-Top-8-safety-tips-for-taking-dietary-supplements?cid=exrss-Seattle-Healthy-Food-Examiner Photo by www.wikipedia.comHere are the top 8 safety tips for consumers taking dietary supplements:• Keep a list and make sure to update it. Write down all the dietary supplements and medications you're taking, ... Healthy Lifestyle Sun, 20 Sep 2009 19:20:19 -0700 http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m9d20-Top-8-safety-tips-for-taking-dietary-supplements?cid=exrss-Seattle-Healthy-Food-Examiner http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m9d14-Key-lime-ice-cream-recipe?cid=exrss-Seattle-Healthy-Food-Examiner Photo by www.wikipedia.orgThis recipe for Key lime ice cream is a perfect end of summer treat. Key limes are a smaller and tarter version of their cousin the lime. Their name derives from the Florida Keys where they are grown. Fresh key limes are usu... Recipe Mon, 14 Sep 2009 21:40:24 -0700 http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m9d14-Key-lime-ice-cream-recipe?cid=exrss-Seattle-Healthy-Food-Examiner http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m9d11-Get-the-facts-on-the-safety-of-dietary-supplements?cid=exrss-Seattle-Healthy-Food-Examiner www.usp.orgIt’s important to get the facts on the safety of dietary supplements. Many people assume they are all natural, safe to use, and like medication, strictly regulated by the Food and Drug Administration (FDA). Unfortunately the answer t... Healthy Lifestyle Fri, 11 Sep 2009 10:58:30 -0700 http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m9d11-Get-the-facts-on-the-safety-of-dietary-supplements?cid=exrss-Seattle-Healthy-Food-Examiner http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m9d3-Beer-chicken-recipe-for-Labor-Day?cid=exrss-Seattle-Healthy-Food-Examiner Photo from www.wikipedia.comThis Labor Day grill Brazilian Beer Chicken, a moist and flavorful recipe from The Barbeque Bible by Steven Raichlen. If you haven’t checked out this manifesto on BBQ with over 500 recipes from around the globe you&r... Recipe Labor Day Thu, 03 Sep 2009 10:33:07 -0700 http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m9d3-Beer-chicken-recipe-for-Labor-Day?cid=exrss-Seattle-Healthy-Food-Examiner http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m8d31-Easy-and-healthy-back-to-school-lunches?cid=exrss-Seattle-Healthy-Food-Examiner Photo courtesy of APSummer is over and school is back in session so here are some tips to make easy and healthy Back-to-School lunches. As a parent you don’t need to resort to buying prepackaged items to tempt your kids to eat their lunch. Not ... Vegetarian Family Nutrition Healthy Foods Mon, 31 Aug 2009 15:28:08 -0700 http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m8d31-Easy-and-healthy-back-to-school-lunches?cid=exrss-Seattle-Healthy-Food-Examiner http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m8d27-Food-101-The-benefits-to-eating-grass-fed-beef?cid=exrss-Seattle-Healthy-Food-Examiner Photo courtesy of www.wikipedia.comThere are many benefits to eating grass fed beef. Many people shy away from eating red meat due to concerns regarding their high fat and cholesterol content. Others may be concerned regarding the humane treatment of... Agriculture Green Thu, 27 Aug 2009 10:45:56 -0700 http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m8d27-Food-101-The-benefits-to-eating-grass-fed-beef?cid=exrss-Seattle-Healthy-Food-Examiner http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m8d19-Apricot-rasberry-crisp-recipe?cid=exrss-Seattle-Healthy-Food-Examiner Photo by Kristen RezabekThis recipe for Apricot Raspberry Crisp is an easy summer dessert. Apricots and raspberries are in season now - look for them at your local grocers and farmer's markets.Apricot Raspberry Crisp Filling:10 apricots – ... Recipe Wed, 19 Aug 2009 18:02:31 -0700 http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m8d19-Apricot-rasberry-crisp-recipe?cid=exrss-Seattle-Healthy-Food-Examiner http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m8d17-Info-101-Top-ten-parks-to-picnic-on-the-water-in-the-Seattle-area?cid=exrss-Seattle-Healthy-Food-Examiner www.seattle.govSummer truly is the best time of year in Puget Sound so here is a list of the top ten parks to picnic on the water in the Seattle area. Wiith the summer season starting to wane it’s time to get outdoors and enjoy the wa... Family Nutrition Mon, 17 Aug 2009 16:46:41 -0700 http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m8d17-Info-101-Top-ten-parks-to-picnic-on-the-water-in-the-Seattle-area?cid=exrss-Seattle-Healthy-Food-Examiner http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m8d13-Top-6-calorie-tracking-applications-for-your-smartphone?cid=exrss-Seattle-Healthy-Food-Examiner courtesy of APHere are 6 calorie tracking applications for your smartphone to help you win the battle of the bulge. Losing weight is an uphill struggle that requires constant vigilance to what you eat and how much you exercise. Simply put t... Weight Management Healthy Lifestyle Thu, 13 Aug 2009 18:42:02 -0700 http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m8d13-Top-6-calorie-tracking-applications-for-your-smartphone?cid=exrss-Seattle-Healthy-Food-Examiner http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m8d10-Food-101-the-tear-free-way-to-chop-an-onion?cid=exrss-Seattle-Healthy-Food-Examiner Is there truly a tear free way to chop an onion? Onions are a member of the lily family that also includes leeks, chives, garlic and shallots. Thought to have originated in North Asia and Palestine, they are grown and used around the world in many di... Recipe Healthy Foods Mon, 10 Aug 2009 15:53:14 -0700 http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m8d10-Food-101-the-tear-free-way-to-chop-an-onion?cid=exrss-Seattle-Healthy-Food-Examiner http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m8d6-Millet-wheat-bread-recipe?cid=exrss-Seattle-Healthy-Food-Examiner Millet wheat bread by Kristen RezabekHomemade bread like this millet wheat bread recipe is easy to make, particularly if you have a bread machine. This whole grain bread is delicious and has a nice crunch from the millet. Millet is a tiny golden... Recipe Healthy Foods Thu, 06 Aug 2009 19:33:32 -0700 http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m8d6-Millet-wheat-bread-recipe?cid=exrss-Seattle-Healthy-Food-Examiner http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m8d3-Celebrating-summers-fruit?cid=exrss-Seattle-Healthy-Food-Examiner www.watermelon.org Related ArticlesNational watermelon day recipes and drinksWatermelon mojito recipeWatermelon salad with corn avocado and mint Today is National Watermelon Day and what better way to celebrate this summer fruit than to enj... Recipe Healthy Foods Mon, 03 Aug 2009 16:35:06 -0700 http://www.examiner.com/x-3636-Seattle-Healthy-Food-Examiner~y2009m8d3-Celebrating-summers-fruit?cid=exrss-Seattle-Healthy-Food-Examiner