http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner?cid=exrss-Norfolk-Nutrition-Examiner en-us Mon, 23 Nov 2009 14:04:04 -0700 Sun, 22 Nov 2009 06:13:26 -0700 BlogCFC http://blogs.law.harvard.edu/tech/rss http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m11d22-In-memory-of-Mother--Fried-potatoes-acrylamide-and-cancer?cid=exrss-Norfolk-Nutrition-Examiner One of the easiest foods to fix is fried potatoes. As a child growing up in the Deep South, one learned to be quick when fixing a meal over a hot stove. Get that grease good and hot! Whatever was going in that hot grease would not take long to cook. ... nutrition cancer health potatoes acrylamide Sun, 22 Nov 2009 06:13:26 -0700 http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m11d22-In-memory-of-Mother--Fried-potatoes-acrylamide-and-cancer?cid=exrss-Norfolk-Nutrition-Examiner http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m11d21-Quarantined-for-swine-flu-not?cid=exrss-Norfolk-Nutrition-Examiner Imagine walking into a clinic and being told one might have the swine flu. Well, that’s what happened to me. After Veteran’s Day, I experienced severe chills and a high fever. The schools were closed, so I had off from work. Unfortunately... swine flu health vitamin D3 fever chills Sat, 21 Nov 2009 06:07:27 -0700 http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m11d21-Quarantined-for-swine-flu-not?cid=exrss-Norfolk-Nutrition-Examiner http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m11d12-No-school-summer-from-Georgia-sunrise-part-four?cid=exrss-Norfolk-Nutrition-Examiner Welcome to another ‘Tickle-me-Thursday’ and here is part four of No School Summer. The author, Don Bowen, has graciously given his permission to share some of his humorous stories exclusively on the Examiner. After the story, there is a r... reduce stress nutrition and humor stress food and humor humor nutrition humor and people health cooking recipe food funny eating Georgia peas dumplings Thu, 12 Nov 2009 04:33:25 -0700 http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m11d12-No-school-summer-from-Georgia-sunrise-part-four?cid=exrss-Norfolk-Nutrition-Examiner http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m11d8-In-memory-of-Mother--Eight-reasons-to-drink-coffee?cid=exrss-Norfolk-Nutrition-Examiner Mother was never a great coffee drinker, since her preferred hot beverage was tea.  But, sometimes she would drink a cup of coffee with Father.  She would frown at Father’s way of sipping his coffee.  Father would pour some of th... black tea antioxidants and heart disease nutrition cancer Health Guide senior citizens health osteoporosis elderly bones coffee heart disease cirrhosis liver disease liver antioxidants drink Sun, 08 Nov 2009 05:34:43 -0700 http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m11d8-In-memory-of-Mother--Eight-reasons-to-drink-coffee?cid=exrss-Norfolk-Nutrition-Examiner http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m11d5-No-school-summer-from-Georgia-sunrise-part-three?cid=exrss-Norfolk-Nutrition-Examiner Welcome to another ‘Tickle-me-Thursday’ and here is part three of No School Summer. The author, Don Bowen, has graciously given his permission to share some of his humorous stories exclusively on the Examiner. After the story, there is a ... nutrition and humor nutritional tall tale stress food and humor humor nutrition cooking recipe food funny Georgia Thu, 05 Nov 2009 04:39:04 -0700 http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m11d5-No-school-summer-from-Georgia-sunrise-part-three?cid=exrss-Norfolk-Nutrition-Examiner http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d29-No-school-summer-from-Georgia-sunrise-part-two?cid=exrss-Norfolk-Nutrition-Examiner Welcome to another ‘Tickle-me-Thursday’ and here is part two of No School Summer. The author, Don Bowen, has graciously given his permission to share some of his humorous stories exclusively on the Examiner. After the story, there is a re... nutrition and humor food and humor humor nutrition humor and people cooking recipe food funny lifestyle laughter Georgia corn dodgers mustard greens turnip greens Thu, 29 Oct 2009 04:26:11 -0700 http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d29-No-school-summer-from-Georgia-sunrise-part-two?cid=exrss-Norfolk-Nutrition-Examiner http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d25-In-memory-of-Mother--Deficiency-of-vitamin-B12-and-folic-acide?cid=exrss-Norfolk-Nutrition-Examiner I remember Mother drinking a small glass of wine before she went to bed. She looked forward every evening sipping on her wine while watching a favorite television show. Mother said it helped her to relax. Unfortunately, Mother was unaware that one&rs... nutrition aging senior citizens health elderly recipe oysters sandwich vitamin B12 folic acid Sun, 25 Oct 2009 06:43:03 -0700 http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d25-In-memory-of-Mother--Deficiency-of-vitamin-B12-and-folic-acide?cid=exrss-Norfolk-Nutrition-Examiner http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d25-Oyster-sandwich-with-bacon-lettuce-and-tomato?cid=exrss-Norfolk-Nutrition-Examiner Oysters were always a treat in my family when I was growing up.  The following is another great way to enjoy oysters. Ingredients:• 1/3 cup butter• 1/4 cup all-purpose flour• 1 teaspoon salt• 1/8 teaspoon pepper• 2 ... nutrition recipe oysters sandwich Sun, 25 Oct 2009 06:33:47 -0700 http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d25-Oyster-sandwich-with-bacon-lettuce-and-tomato?cid=exrss-Norfolk-Nutrition-Examiner http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d22-No-school-summer-from-Georgia-sunrise-part-one?cid=exrss-Norfolk-Nutrition-Examiner Welcome to another ‘Tickle-me-Thursday’ and for the next twelve weeks true stories from the soon-to-be published book, Georgia Sunrise, will be featured on this site. The author, Don Bowen, has graciously given his permission to share som... nutrition and humor humor nutrition humor and people recipe Georgia potato potato pancakes Thu, 22 Oct 2009 04:22:23 -0700 http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d22-No-school-summer-from-Georgia-sunrise-part-one?cid=exrss-Norfolk-Nutrition-Examiner http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d18-In-memory-of-Mother--Not-enough-vitamin-D-for-seniors?cid=exrss-Norfolk-Nutrition-Examiner Most senior citizens do not get enough fruits and vegetables to maintain optimal health.  The latest research calls for nine to thirteen servings a day.This dietary recommendation is linked to lower rates of serious diseases, such as cancer and ... nutrition aging senior citizens health vitamin D osteomalacia vitamin D3 Sun, 18 Oct 2009 06:06:54 -0700 http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d18-In-memory-of-Mother--Not-enough-vitamin-D-for-seniors?cid=exrss-Norfolk-Nutrition-Examiner http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d15-Allie-in-New-York-City-nutrition-humor-comic-recipe-part-seven?cid=exrss-Norfolk-Nutrition-Examiner Well, it's another 'Tickle-me-Thursday,' and let's find out how Allie is getting along.Ernie treated Allie like a princess. He created a strawberry and pecan muffin after her. He called it the ‘Angel Muffin.’Since he did not want her to s... nutrition and humor nutritional tall tale humor nutrition recipe New York City Allie comic Thu, 15 Oct 2009 04:37:57 -0700 http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d15-Allie-in-New-York-City-nutrition-humor-comic-recipe-part-seven?cid=exrss-Norfolk-Nutrition-Examiner http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d11-In-memory-of-Mother-FDA-swine-flu-vaccine-profit?cid=exrss-Norfolk-Nutrition-Examiner Mother said, “Money is the root of all evil!” Usually, one can not believe what others say.  After all, talk is cheap.  But, when it comes to the advice given by one's mother, one usually listens.  Mothers tell what they be... swine flu vaccine H1N1 influenza vaccine FDA Sun, 11 Oct 2009 06:52:00 -0700 http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d11-In-memory-of-Mother-FDA-swine-flu-vaccine-profit?cid=exrss-Norfolk-Nutrition-Examiner http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d8-Allie-New-York-City-nutrition-humor-part-seven?cid=exrss-Norfolk-Nutrition-Examiner It's 'Tickle-me-Thursday,' and what is Allie up to now.  Read part seven and find out:Allie was stunned by the height of the counters. She had to bend over for all the tasks she did, except for puttin’ pans and trays into the oven. Ernie u... humor nutrition New York City Allie comics Thu, 08 Oct 2009 04:27:55 -0700 http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d8-Allie-New-York-City-nutrition-humor-part-seven?cid=exrss-Norfolk-Nutrition-Examiner http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d4-In-memory-of-Mother--Flu-vaccine-symptoms-influenza-part-one?cid=exrss-Norfolk-Nutrition-Examiner Growing in rural Florida, I never went to see a medical doctor for the cold or flu. Mother was our doctor. She had been trained as a nurse assistant helping wounded soldiers during World War II. Whenever we became ill, it was bed rest, homemade soup ... elderly flu influenza flu vaccine flu shot Sun, 04 Oct 2009 10:21:14 -0700 http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d4-In-memory-of-Mother--Flu-vaccine-symptoms-influenza-part-one?cid=exrss-Norfolk-Nutrition-Examiner http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d4-In-memory-of-Mother--Flu-vaccine-prevention-protection-flurelated-deaths-part-two?cid=exrss-Norfolk-Nutrition-Examiner As mentioned in the previous article, flu vaccines did not exist when I was growing up.Mother took care of all of our medical needs associated with flu-like symptoms. Mother never seemed to worry about bacterial pneumonia, but Father did. He always h... aging elderly influenza flu vaccine virus Sun, 04 Oct 2009 10:06:07 -0700 http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d4-In-memory-of-Mother--Flu-vaccine-prevention-protection-flurelated-deaths-part-two?cid=exrss-Norfolk-Nutrition-Examiner http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d4-In-memory-of-Mother--Flu-vaccine-ingredients-part-three?cid=exrss-Norfolk-Nutrition-Examiner An interesting question about the flu vaccine, is how is it made. What are its ingredients?The flu strains selected are cultivated in chick embryos for several weeks before being inactivated with formaldehyde, which is known as a cancer-causing agent... flu vaccine thimerosal mercury Sun, 04 Oct 2009 09:57:03 -0700 http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d4-In-memory-of-Mother--Flu-vaccine-ingredients-part-three?cid=exrss-Norfolk-Nutrition-Examiner http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d4-In-memory-of-Mother--Flu-vaccine-vitamin-D-deficiency-part-four?cid=exrss-Norfolk-Nutrition-Examiner There is plenty of scientific evidence to support the recommendation to avoid flu vaccines.A study published in the October 2008 issue of Archives of Pediatric & Adolescent Medicine found that vaccinating young children against the flu had no imp... aging elderly influenza flu vaccine flu shot vitamin D mercury Sun, 04 Oct 2009 09:49:19 -0700 http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d4-In-memory-of-Mother--Flu-vaccine-vitamin-D-deficiency-part-four?cid=exrss-Norfolk-Nutrition-Examiner http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d4-In-memory-of-Mother--Medical-benefits-yoga-part-two?cid=exrss-Norfolk-Nutrition-Examiner As mentioned last week, yoga helps people suffering from a variety of ailments. Yoga can increase flexibility, boost immunity, enhance lung function, strengthen bones and joints, conditions the heart and circulatory system, relieves pain and heighten... reduce stress stress aging senior citizens health elderly heart disease brain exercise strength fitness yoga arthritis Sun, 04 Oct 2009 06:21:18 -0700 http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d4-In-memory-of-Mother--Medical-benefits-yoga-part-two?cid=exrss-Norfolk-Nutrition-Examiner http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d1-Nutrition-tall-tale-humor-Allie-in-New-York-City-part-five?cid=exrss-Norfolk-Nutrition-Examiner Early the next morning, Allie felt herself bein’ shakin’ by someone.“Miss, miss,” said a sweet voice. “You can not stay here. You have to leave.”Allie woke up and stared into an elfin-like face.For a moment, she fo... humor nutrition tall tale Thu, 01 Oct 2009 04:29:19 -0700 http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m10d1-Nutrition-tall-tale-humor-Allie-in-New-York-City-part-five?cid=exrss-Norfolk-Nutrition-Examiner http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m9d27-In-memory-of-Mother--Heart-disease-insomnia-diabetes-arthritis-cancer-bronchitis-yoga?cid=exrss-Norfolk-Nutrition-Examiner Mother used to always say, “take what you learn and put under your belt.” This was Mother’s way of explaining about the importance of information. KNOWLEDGE is POWER!I have learned about the importance of taking a daily supplement o... cancer Health Guide health heart disease yoga insomnia diabetes arthritis bronchitis Sun, 27 Sep 2009 04:08:37 -0700 http://www.examiner.com/x-3788-Norfolk-Nutrition-Examiner~y2009m9d27-In-memory-of-Mother--Heart-disease-insomnia-diabetes-arthritis-cancer-bronchitis-yoga?cid=exrss-Norfolk-Nutrition-Examiner