http://www.examiner.com/x-3871-Healthy-Food-Examiner?cid=exrss-Healthy-Food-Examiner en-us Mon, 23 Nov 2009 16:34:43 -0700 Wed, 02 Sep 2009 11:26:01 -0700 BlogCFC http://blogs.law.harvard.edu/tech/rss http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m9d2-Food-Combining?cid=exrss-Healthy-Food-Examiner You can find more on food combining charts all over the web, but I like this one. If you ask the average American what they'd like to change about their daily lives, they'll invariably say "lose weight" and "improve health". Mod... tips healthy eating diets Wed, 02 Sep 2009 11:26:01 -0700 http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m9d2-Food-Combining?cid=exrss-Healthy-Food-Examiner http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m8d12-What-not-to-drink?cid=exrss-Healthy-Food-Examiner How many unhealthy drinks are in this picture?Answer:  All of them!At some point, we've all said it: water doesn't taste very good.  Maybe it's because of the chlorination that makes municipal systems put out something akin to a swimming p... Wed, 12 Aug 2009 11:50:01 -0700 http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m8d12-What-not-to-drink?cid=exrss-Healthy-Food-Examiner http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m8d11-Whats-left-to-eat-safely?cid=exrss-Healthy-Food-Examiner What's left to eat anymore?  And who's respons-ible?Anyone who has ever gone on a specialized diet knows the stress and difficulty that comes just from trying to find something that won't kill you in the short run, but we're finding more and mo... healthy eating Tue, 11 Aug 2009 09:11:49 -0700 http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m8d11-Whats-left-to-eat-safely?cid=exrss-Healthy-Food-Examiner http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m7d3-Organic-isnt-all-its-cracked-up-to-be?cid=exrss-Healthy-Food-Examiner Can we trust the USDA to make sure our food really is organic, or are we on our own? A report from MSNBC reveals what many of us have been dealing with for a long time: due to intense lobbying efforts from specific industries, the word “organi... healthy eating news organic Fri, 03 Jul 2009 15:47:02 -0700 http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m7d3-Organic-isnt-all-its-cracked-up-to-be?cid=exrss-Healthy-Food-Examiner http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m7d3-Food-Inc?cid=exrss-Healthy-Food-Examiner Robert Kenner's Food, Inc. is in theatres now.Somewhere in the back of my mind, there is a very bad winner, a nasty little troll of an ego-bound jerk, howling loudly in glee that “Food, Inc” is out in theaters.  This little annoyanc... reviews Fri, 03 Jul 2009 12:54:52 -0700 http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m7d3-Food-Inc?cid=exrss-Healthy-Food-Examiner http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m6d22-Risotto-the-vegetarians-best-friend?cid=exrss-Healthy-Food-Examiner Short fat grains of rice known common-ly as Risotto. Photo (c) Daniel Robert CohnNot every human is meant to be exclusively a vegetarian, but eating several meat-free meals a week can add a great deal of positive progress to your health.  Many ... one-bowl meals recipes healthy eating Mon, 22 Jun 2009 16:03:37 -0700 http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m6d22-Risotto-the-vegetarians-best-friend?cid=exrss-Healthy-Food-Examiner http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m6d9-Who-should-go-GlutenFree?cid=exrss-Healthy-Food-Examiner Wheat: is it a staple or a poison? Photo courtesy of Wikipedia. With the increasing awareness of the presence of gluten in our daily diets – not to mention the increasing prevalence of gluten-free products on the grocery store shelves – ... healthy eating diets gluten-free Tue, 09 Jun 2009 10:23:11 -0700 http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m6d9-Who-should-go-GlutenFree?cid=exrss-Healthy-Food-Examiner http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m6d5-National-Donut-Day-can-still-be-healthy?cid=exrss-Healthy-Food-Examiner Insert photo caption or credit hereMany are the saddened eyes that pass the Dunkin Donuts and Krispy Kremes on their way to work out at the gym, denied gooey goodness in the grand pursuit to slimmer waist-lines and healthier lives.There is good news... breakfast holidays tips Fri, 05 Jun 2009 09:08:14 -0700 http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m6d5-National-Donut-Day-can-still-be-healthy?cid=exrss-Healthy-Food-Examiner http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m6d3-What-is-healthy-food?cid=exrss-Healthy-Food-Examiner Veggies are always good, but which ones are best?When we sit down to examine exactly what make a meal “healthy”, it’s easy to get overwhelmed with the intense over-abundance of information and often conflicting opinions on what is ... healthy eating Wed, 03 Jun 2009 10:25:33 -0700 http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m6d3-What-is-healthy-food?cid=exrss-Healthy-Food-Examiner http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m6d1-Blueberries-galore?cid=exrss-Healthy-Food-Examiner Wild blueberries on the bush. What better snack! If you were lucky enough to live in an area with blueberry bushes, you already know the secret pleasure of sitting under those pointy leaves and gorging yourself silly on the delectable juicy fruits... recipes desserts Mon, 01 Jun 2009 14:24:25 -0700 http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m6d1-Blueberries-galore?cid=exrss-Healthy-Food-Examiner http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m5d25-Salad-Saute?cid=exrss-Healthy-Food-Examiner Here's a little-known fact: Raw spinach is not nearly as nutritious as steamed or blanched spinach, and it only takes about two to three minutes to blanch your spinach enough to unlock all that awesome healthy goodness.  But at the same time, wh... one-bowl meals recipes vegetable main dish healthy eating Mon, 25 May 2009 10:52:56 -0700 http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m5d25-Salad-Saute?cid=exrss-Healthy-Food-Examiner http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m4d20-Happy-420--Orange-Chocolate-Fudge-Brownies?cid=exrss-Healthy-Food-Examiner Brownies... mmmmmm...  Photo courtesy of Associated Content. It may seem that I’m on a sweets kick of late, and… okay, so maybe I am.  The truth is, I’m living vicariously through all of you, and that means that you hav... recipes holidays tips desserts Mon, 20 Apr 2009 11:17:45 -0700 http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m4d20-Happy-420--Orange-Chocolate-Fudge-Brownies?cid=exrss-Healthy-Food-Examiner http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m4d17-Budgetcuts-belong-everywhere-but-the-grocery-store?cid=exrss-Healthy-Food-Examiner Veggies are good food - and good for you! As we face increasing signs of economic downturn, I repeatedly hear people say that they’re doing okay, all things considered.  They’ve got stable jobs, or at least solid leads, and some e... tips healthy eating Fri, 17 Apr 2009 14:33:52 -0700 http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m4d17-Budgetcuts-belong-everywhere-but-the-grocery-store?cid=exrss-Healthy-Food-Examiner http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m4d17-Sugar-Cookies?cid=exrss-Healthy-Food-Examiner Sugar cookies can do anything, including skiing through a revolving door!  Photo courtesy of the Accidental Hedonist. The weather in Wyoming has once again taken a turn for the weird, and many people are stuck at home (including the hubby and ... recipes holidays desserts Fri, 17 Apr 2009 12:34:44 -0700 http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m4d17-Sugar-Cookies?cid=exrss-Healthy-Food-Examiner http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m4d15-ThreeBerry-Pie?cid=exrss-Healthy-Food-Examiner See? I'm NOT the only one! The Pi Pie that met with an untimely demise, according to Mark Ashley, the poor guy. Now that you have the key to the perfect pie crust, it’s time to get busy using it. Early-season berries can still be attaine... recipes desserts Wed, 15 Apr 2009 11:50:57 -0700 http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m4d15-ThreeBerry-Pie?cid=exrss-Healthy-Food-Examiner http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m4d14-Basic-Pie-Crust?cid=exrss-Healthy-Food-Examiner A perfect pie crust can be the foundation for a scrumptious dessert or even a savory meat pie. Photo courtesy of PDPhoto.Org. While pies are generally considered cooler-weather and winter-holiday items, I have a distinct preference for pies over ca... recipes tips techniques Tue, 14 Apr 2009 11:58:36 -0700 http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m4d14-Basic-Pie-Crust?cid=exrss-Healthy-Food-Examiner http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m4d13-Stress-Buster-Meals-for-Tax-Week?cid=exrss-Healthy-Food-Examiner Soup is quick, easy, and relatively painless. Photo courtesy of Free Clip Art. There are two ways in which people deal with their taxes.  The first is that they know they’re getting a really great return, so they run out and file their t... one-bowl meals recipes main dish Mon, 13 Apr 2009 10:08:57 -0700 http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m4d13-Stress-Buster-Meals-for-Tax-Week?cid=exrss-Healthy-Food-Examiner http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m4d11-The-best-foods-for-calcium?cid=exrss-Healthy-Food-Examiner Calcium molecule. Photo courtesy of Wikipedia Commons. We all know how important it is to get enough calcium in the diet, but it turns out that the admonition to drink three glasses of milk per day may not be the best way to get that. We all know th... vegetable healthy eating Sat, 11 Apr 2009 12:06:07 -0700 http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m4d11-The-best-foods-for-calcium?cid=exrss-Healthy-Food-Examiner http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m4d9-Charoset?cid=exrss-Healthy-Food-Examiner A traditional charoset with ingredients. Photo courtesy of Wikipedia Commons. I was going to get into a neat and pleasant discussion on the basics of kosher meals and why leavened bread was prohibited during Passover, but in my research, I was remin... recipes holidays Easter recipes Passover recipes Thu, 09 Apr 2009 11:03:00 -0700 http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m4d9-Charoset?cid=exrss-Healthy-Food-Examiner http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m4d8-Good-Friday-Recipe--Green-Salad?cid=exrss-Healthy-Food-Examiner Green Salad is the perfect Good Friday option,especially for large parties.  Photo in public domain.Good Friday is the weekend opener to Easter, and as a Christian religious holiday, it has its quirks.  According to the Catholic Church, ad... lent menus vegetable holidays tips healthy eating Easter recipes Wed, 08 Apr 2009 10:37:36 -0700 http://www.examiner.com/x-3871-Healthy-Food-Examiner~y2009m4d8-Good-Friday-Recipe--Green-Salad?cid=exrss-Healthy-Food-Examiner