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			<title>Birmingham Family Health Examiner</title>
			<link>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner?cid=exrss-Birmingham-Family-Health-Examiner</link>
			<description></description>
			<language>en-us</language>
			<pubDate>Mon, 23 Nov 2009 04:58:15 -0700</pubDate>
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				<title>Diet soda destroys your kidneys and don&apos;t help you lose weight</title>				
				<link>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m11d14-Diet-soda-destroys-your-kidneys-and-dont-help-you-lose-weight?cid=exrss-Birmingham-Family-Health-Examiner</link>
				<description>
				
				
				
	Research shows that diet soda doesn&amp;#39;t help you lose weight and they can destroy your kidneys. So why does anyone drink them? I guess that&amp;#39;s the power of marketing. Somehow we&amp;#39;ve been convinced that downing water mixed with chemicals is...
				
				
				</description>
				
				<category>soft drinks</category>
				
				<category>soda</category>
				
				<category>diet</category>
				
				<category>disease</category>
				
				<category>diet soda</category>
				
				<pubDate>Sat, 14 Nov 2009 10:16:36 -0700</pubDate>
				<guid>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m11d14-Diet-soda-destroys-your-kidneys-and-dont-help-you-lose-weight?cid=exrss-Birmingham-Family-Health-Examiner</guid>
				
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				<title>Strong muscles keep Alzheimer&apos;s away</title>				
				<link>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m11d9-Strong-muscles-keep-Alzheimers-away?cid=exrss-Birmingham-Family-Health-Examiner</link>
				<description>
				
				
				
	If you want to lower your risk of Alzheimer&amp;rsquo;s lift some weights. Research at Rush University Medical Center in Chicago found that older people with the strongest muscles run a 61 percent lower risk of Alzheimer&amp;rsquo;s compared to people wit...
				
				
				</description>
				
				<category>Exercise</category>
				
				<category>Alzheimer&apos;s</category>
				
				<pubDate>Mon, 09 Nov 2009 18:25:19 -0700</pubDate>
				<guid>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m11d9-Strong-muscles-keep-Alzheimers-away?cid=exrss-Birmingham-Family-Health-Examiner</guid>
				
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				<title>Does the Fort Hood shooting show the military is cracking under stress?</title>				
				<link>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m11d8-Does-the-Fort-Hood-shooting-show-the-military-is-cracking-under-stress?cid=exrss-Birmingham-Family-Health-Examiner</link>
				<description>
				
				
				
	The figures don&amp;rsquo;t look too encouraging. Suicides of military personnel are way, way up, the highest they&amp;rsquo;ve ever been. Post traumatic stress syndrome may be striking 30 percent of vets back from Iraq. Up to one in four homeless persons...
				
				
				</description>
				
				<category>Fort Hood</category>
				
				<pubDate>Sun, 08 Nov 2009 12:25:54 -0700</pubDate>
				<guid>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m11d8-Does-the-Fort-Hood-shooting-show-the-military-is-cracking-under-stress?cid=exrss-Birmingham-Family-Health-Examiner</guid>
				
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				<title>Army psychiatrist who killed 12 at Fort Hood said to be stressed about deployment</title>				
				<link>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m11d5-Army-psychiatrist-who-killed-12-at-Fort-Hood-said-to-be-stressed-about-deployment?cid=exrss-Birmingham-Family-Health-Examiner</link>
				<description>
				
				
				
	Is stress driving some military personnel over the edge? Major Nidal Malik Hasan, an army psychiatrist shot and killed at least 12 people and wounded more than two dozen at Fort Hood after being told he was being sent to Iraq. It was the deadliest...
				
				
				</description>
				
				<category>Hasan</category>
				
				<category>suicide</category>
				
				<category>Fort Hood</category>
				
				<pubDate>Thu, 05 Nov 2009 19:46:35 -0700</pubDate>
				<guid>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m11d5-Army-psychiatrist-who-killed-12-at-Fort-Hood-said-to-be-stressed-about-deployment?cid=exrss-Birmingham-Family-Health-Examiner</guid>
				
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				<title>Cleveland registered sex offender had 11 bodies in his home</title>				
				<link>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m11d4-Cleveland-registered-sex-offender-had-11-bodies-in-his-home?cid=exrss-Birmingham-Family-Health-Examiner</link>
				<description>
				
				
				
	Is the system for tracking sex offenders hopelessly broken? How else to explain the fact that Anthony Sowell, a registered sex offender, was found recently to have eleven dead bodies in his house? Or that Phillip Garrido could kidnap and hide Jayc...
				
				
				</description>
				
				<category>sex offenders</category>
				
				<category>serial killer</category>
				
				<pubDate>Wed, 04 Nov 2009 18:50:33 -0700</pubDate>
				<guid>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m11d4-Cleveland-registered-sex-offender-had-11-bodies-in-his-home?cid=exrss-Birmingham-Family-Health-Examiner</guid>
				
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				<title>Stephen Colbert sponsors US Olympic skaters</title>				
				<link>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m11d3-Stephen-Colbert-sponsors-US-Olympic-skaters?cid=exrss-Birmingham-Family-Health-Examiner</link>
				<description>
				
				
				
	The sport of skating has a new angel &amp;ndash; Stephen Colbert of &amp;ldquo;The Colbert Report,&amp;rdquo; whose show is going to be the primary sponsor of the United States Speedskating team. The sponsor&amp;rsquo;s name, Colbert Nation, will be featured on t...
				
				
				</description>
				
				<category>Exercise</category>
				
				<category>Stephen Colbert</category>
				
				<category>skating</category>
				
				<category>Olympics</category>
				
				<category>speedskating</category>
				
				<pubDate>Tue, 03 Nov 2009 18:02:08 -0700</pubDate>
				<guid>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m11d3-Stephen-Colbert-sponsors-US-Olympic-skaters?cid=exrss-Birmingham-Family-Health-Examiner</guid>
				
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				<title>Have a soft drink, get high blood pressure</title>				
				<link>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m10d30-Have-a-soft-drink-get-high-blood-pressure?cid=exrss-Birmingham-Family-Health-Examiner</link>
				<description>
				
				
				
	If you&amp;rsquo;re hooked on soft drinks, don&amp;rsquo;t be surprised if your blood pressure climbs. A study out of Colorado shows that folks who consume large amounts of high fructose corn syrup (the sweetener in soft drinks) may be increasing their ch...
				
				
				</description>
				
				<category>health</category>
				
				<category>obesity</category>
				
				<category>diet</category>
				
				<category>food</category>
				
				<category>high fructose corn syrup</category>
				
				<category>Coca Cola</category>
				
				<category>cola</category>
				
				<category>high blood pressure</category>
				
				<category>hypertension</category>
				
				<pubDate>Fri, 30 Oct 2009 18:29:38 -0700</pubDate>
				<guid>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m10d30-Have-a-soft-drink-get-high-blood-pressure?cid=exrss-Birmingham-Family-Health-Examiner</guid>
				
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				<title>Go gluten free for better cholesterol and less chance of heart disease</title>				
				<link>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m10d20-Go-gluten-free-for-better-cholesterol-and-less-chance-of-heart-disease?cid=exrss-Birmingham-Family-Health-Examiner</link>
				<description>
				
				
				Exercise is supposed to raise your HDL (good) cholesterol. However, for folks like me, running marathons, competing in triathlons and training for long distance events never seems to do much good in the cholesterol profile department (and I have the ...
				
				
				</description>
				
				<category>heart</category>
				
				<category>cholesterol</category>
				
				<category>gluten</category>
				
				<category>bread</category>
				
				<category>gluten free</category>
				
				<category>celiac</category>
				
				<pubDate>Tue, 20 Oct 2009 18:56:15 -0700</pubDate>
				<guid>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m10d20-Go-gluten-free-for-better-cholesterol-and-less-chance-of-heart-disease?cid=exrss-Birmingham-Family-Health-Examiner</guid>
				
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				<title>Worried about breast cancer? Get more vitamin D</title>				
				<link>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m10d19-Worried-about-breast-cancer-Get-more-vitamin-D?cid=exrss-Birmingham-Family-Health-Examiner</link>
				<description>
				
				
				
	Whether you have breast cancer or are just worried about the disease, you should get more sun and vitamin D. A study at the University of Rochester found that 70% of women with breast cancer have too little vitamin D in their blood (American Socie...
				
				
				</description>
				
				<category>health</category>
				
				<category>aging</category>
				
				<category>bones</category>
				
				<category>osteoporosis</category>
				
				<category>Vitamin D</category>
				
				<category>illness</category>
				
				<category>Alzheimer&apos;s</category>
				
				<category>disease</category>
				
				<category>breast cancer</category>
				
				<category>high blood pressure</category>
				
				<category>falls</category>
				
				<pubDate>Mon, 19 Oct 2009 19:18:12 -0700</pubDate>
				<guid>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m10d19-Worried-about-breast-cancer-Get-more-vitamin-D?cid=exrss-Birmingham-Family-Health-Examiner</guid>
				
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				<title>Can bread give you heart disease?</title>				
				<link>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m10d14-Can-bread-give-you-heart-disease?cid=exrss-Birmingham-Family-Health-Examiner</link>
				<description>
				
				
				Bread can hamper heart health.  &amp;nbsp;A funny thing happened to me on the way to a gluten free diet. My brain fog cleared up, I lost weight effortlessly, my mystery rashes disappeared, my herpes outbreaks decreased considerably and my heart health (k...
				
				
				</description>
				
				<pubDate>Wed, 14 Oct 2009 19:13:12 -0700</pubDate>
				<guid>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m10d14-Can-bread-give-you-heart-disease?cid=exrss-Birmingham-Family-Health-Examiner</guid>
				
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				<title>How does being fat kill you? Let us count the ways...</title>				
				<link>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m10d11-How-does-being-fat-kill-you-Let-us-count-the-ways?cid=exrss-Birmingham-Family-Health-Examiner</link>
				<description>
				
				
				Losing weight isn&apos;t just a video game (Business Wire)  &amp;nbsp;Turns out that being overweight possesses numerous ways to compromise your health. For example, anxiety about being overweight may harm your health as much as the extra pounds of fat that w...
				
				
				</description>
				
				<category>nutrition</category>
				
				<category>fish</category>
				
				<category>health</category>
				
				<category>kids</category>
				
				<category>soft drinks</category>
				
				<category>soda</category>
				
				<category>heart</category>
				
				<category>weight</category>
				
				<category>obesity</category>
				
				<category>diabetes</category>
				
				<category>calories</category>
				
				<category>adolescence</category>
				
				<category>diet</category>
				
				<category>omega-3</category>
				
				<category>walking</category>
				
				<category>physical fitness</category>
				
				<category>food</category>
				
				<category>cancer</category>
				
				<category>cardio</category>
				
				<category>video games</category>
				
				<category>illness</category>
				
				<category>junk food</category>
				
				<category>overweight</category>
				
				<category>gluten</category>
				
				<category>disease</category>
				
				<category>nuts</category>
				
				<category>fruits</category>
				
				<category>vegetables</category>
				
				<category>gluten free</category>
				
				<category>herring</category>
				
				<category>fat</category>
				
				<pubDate>Sun, 11 Oct 2009 19:39:29 -0700</pubDate>
				<guid>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m10d11-How-does-being-fat-kill-you-Let-us-count-the-ways?cid=exrss-Birmingham-Family-Health-Examiner</guid>
				
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				<title>The danger in your hamburger</title>				
				<link>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m10d7-The-danger-in-your-hamburger?cid=exrss-Birmingham-Family-Health-Examiner</link>
				<description>
				
				
				Hamburger meat may be a mixture from many cows (AP/S Azim)  &amp;nbsp;Do you risk your life when you eat hamburger? Reports on how meat is inspected reveals that our hamburger meat may be dangerously contaminated by deadly bacteria. And manufacturers are...
				
				
				</description>
				
				<category>nutrition</category>
				
				<category>health</category>
				
				<category>food</category>
				
				<category>beef</category>
				
				<category>cattle</category>
				
				<category>food poisoning</category>
				
				<category>gluten</category>
				
				<category>cows</category>
				
				<category>E. coli</category>
				
				<category>food borne illness</category>
				
				<category>hamburger</category>
				
				<category>food inspection</category>
				
				<pubDate>Wed, 07 Oct 2009 21:00:02 -0700</pubDate>
				<guid>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m10d7-The-danger-in-your-hamburger?cid=exrss-Birmingham-Family-Health-Examiner</guid>
				
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				<title>When weight loss is harder and other health news this week</title>				
				<link>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m9d28-When-weight-loss-is-harder-and-other-health-news-this-week?cid=exrss-Birmingham-Family-Health-Examiner</link>
				<description>
				
				
				 New concerns about flu shots (AP/MHRP)  &amp;nbsp;Japanese researchers have found that if you&amp;rsquo;re too optimistic you&amp;rsquo;ll have a harder time losing weight (weight loss) while Washington University scientists found that lack of sleep may make yo...
				
				
				</description>
				
				<category>health and pollution</category>
				
				<category>nutrition</category>
				
				<category>child development</category>
				
				<category>health</category>
				
				<category>children</category>
				
				<category>kids</category>
				
				<category>aging</category>
				
				<category>emotions</category>
				
				<category>bones</category>
				
				<category>pollution</category>
				
				<category>weight</category>
				
				<category>obesity</category>
				
				<category>adolescence</category>
				
				<category>babies</category>
				
				<category>premature babies</category>
				
				<category>sleep</category>
				
				<category>cancer</category>
				
				<category>xenoestrogens</category>
				
				<category>pregnancy</category>
				
				<category>environment</category>
				
				<category>breast milk</category>
				
				<category>personality</category>
				
				<category>Alzheimer&apos;s</category>
				
				<category>cognitive functio</category>
				
				<pubDate>Mon, 28 Sep 2009 10:54:58 -0700</pubDate>
				<guid>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m9d28-When-weight-loss-is-harder-and-other-health-news-this-week?cid=exrss-Birmingham-Family-Health-Examiner</guid>
				
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				<title>Do drug companies own our doctors?</title>				
				<link>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m9d19-Do-drug-companies-own-our-doctors?cid=exrss-Birmingham-Family-Health-Examiner</link>
				<description>
				
				
				Do drug companies influence medical education? (AP/R Carr)  &amp;nbsp;A report in the NY Times reveals that many medical professors at the Harvard Medical School receive rich payments from drug companies and may be letting that money influence what they ...
				
				
				</description>
				
				<category>health</category>
				
				<category>Harvard</category>
				
				<category>drugs</category>
				
				<category>Pharmaceuticals</category>
				
				<category>drug company</category>
				
				<category>Pharma</category>
				
				<category>Med School</category>
				
				<pubDate>Sat, 19 Sep 2009 14:38:38 -0700</pubDate>
				<guid>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m9d19-Do-drug-companies-own-our-doctors?cid=exrss-Birmingham-Family-Health-Examiner</guid>
				
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				<title>Longevity lifestyle: fried chicken, bacon, ice cream and Jerry Springer</title>				
				<link>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m9d12-Longevity-lifestyle-fried-chicken-bacon-ice-cream-and-Jerry-Springer?cid=exrss-Birmingham-Family-Health-Examiner</link>
				<description>
				
				
				 Gertrude Baines lived to 115. (AP/Damina Dovarganes)  &amp;nbsp;When Gertrude Baines died on Friday, she was the oldest person on earth, aged 115. Her daily habits? Bacon, fried chicken, ice cream, some Jerry Springer on the tube but no sex. No drinking...
				
				
				</description>
				
				<category>health</category>
				
				<category>aging</category>
				
				<category>diet</category>
				
				<category>food</category>
				
				<category>life expectancy</category>
				
				<category>old age</category>
				
				<category>junk food</category>
				
				<category>disease</category>
				
				<category>corn syrup</category>
				
				<category>longevity</category>
				
				<pubDate>Sat, 12 Sep 2009 08:46:00 -0700</pubDate>
				<guid>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m9d12-Longevity-lifestyle-fried-chicken-bacon-ice-cream-and-Jerry-Springer?cid=exrss-Birmingham-Family-Health-Examiner</guid>
				
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				<title>When nutrition labeling is a fraud</title>				
				<link>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m9d6-When-nutrition-labeling-is-a-fraud?cid=exrss-Birmingham-Family-Health-Examiner</link>
				<description>
				
				
				 Smart Choice foods on parade! (Stuart Ramson)  &amp;nbsp;According to a new labeling program called Smart Choices, sugary, artificially colored cereals like Froot Loops are healthy choices for breakfast. Unfortunately, the new labeling system allows pro...
				
				
				</description>
				
				<category>health</category>
				
				<category>sugar</category>
				
				<category>diet</category>
				
				<category>cereal</category>
				
				<category>Froot Loops</category>
				
				<category>nutrition labeling</category>
				
				<pubDate>Sun, 06 Sep 2009 09:13:17 -0700</pubDate>
				<guid>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m9d6-When-nutrition-labeling-is-a-fraud?cid=exrss-Birmingham-Family-Health-Examiner</guid>
				
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				<title>Michael Jackson, King of Pop Medicine</title>				
				<link>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m8d26-Michael-Jackson-King-of-Pop-Medicine?cid=exrss-Birmingham-Family-Health-Examiner</link>
				<description>
				
				
				 Michael Jackson spent plenty on doctors (AP/J Ryan)  Michael Jackson wasn&amp;rsquo;t just the King of Pop Culture, he was also the King of Pop Medicine. Unfettered by restraints of cost or common sense, he used the doctors he hired and their litany of ...
				
				
				</description>
				
				<category>health</category>
				
				<category>surgery</category>
				
				<category>plastic</category>
				
				<category>Michael Jackson</category>
				
				<category>Propofol</category>
				
				<category>plastic surgery</category>
				
				<pubDate>Wed, 26 Aug 2009 13:00:28 -0700</pubDate>
				<guid>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m8d26-Michael-Jackson-King-of-Pop-Medicine?cid=exrss-Birmingham-Family-Health-Examiner</guid>
				
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				<title>Eating gluten free doesn&apos;t cost more</title>				
				<link>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m8d17-Eating-gluten-free-doesnt-cost-more?cid=exrss-Birmingham-Family-Health-Examiner</link>
				<description>
				
				
				 The gluten in bread can attack your brain.  &amp;nbsp;Does it cost a fortune to eat a gluten free diet? The short answer: no. When your diet consists mostly of fruits and vegetables, meat and fish and fewer processed foods it shouldn&amp;rsquo;t cost any mo...
				
				
				</description>
				
				<category>gluten</category>
				
				<category>bread</category>
				
				<category>disease</category>
				
				<category>gluten free</category>
				
				<category>cookies</category>
				
				<pubDate>Mon, 17 Aug 2009 08:07:51 -0700</pubDate>
				<guid>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m8d17-Eating-gluten-free-doesnt-cost-more?cid=exrss-Birmingham-Family-Health-Examiner</guid>
				
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				<title>Another reason you can&apos;t trust drug companies</title>				
				<link>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m8d5-Another-reason-you-cant-trust-drug-companies?cid=exrss-Birmingham-Family-Health-Examiner</link>
				<description>
				
				
				Can drug company research be trusted? (AP/A Wong)  &amp;nbsp;Documents uncovered in court show that from 1998 to 2005 the drug company Wyeth concocted more than two dozen &amp;ldquo;scientific&amp;rdquo; papers backing the dubious safety of their hormone replace...
				
				
				</description>
				
				<category>heart</category>
				
				<category>heart attacks</category>
				
				<category>cancer</category>
				
				<category>estrogen</category>
				
				<category>drugs</category>
				
				<category>disease</category>
				
				<category>hormones</category>
				
				<category>death</category>
				
				<category>Premarin</category>
				
				<category>HRT</category>
				
				<category>Wyeth</category>
				
				<category>Hormone Replacement Therapy</category>
				
				<pubDate>Wed, 05 Aug 2009 20:25:38 -0700</pubDate>
				<guid>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m8d5-Another-reason-you-cant-trust-drug-companies?cid=exrss-Birmingham-Family-Health-Examiner</guid>
				
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				<title>The birther movement -- what is reality?</title>				
				<link>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m8d1-The-birther-movement--what-is-reality?cid=exrss-Birmingham-Family-Health-Examiner</link>
				<description>
				
				
				 Obama&apos;s birthday is August 4th (AP/HN Ghanbari)  &amp;nbsp;It would be easy for some to dismiss the so-called &amp;ldquo;birther movement,&amp;rdquo; a movement embracing the belief that President Obama was not born in Hawaii, as a sign of reality problems in t...
				
				
				</description>
				
				<category>Obama</category>
				
				<category>Birthers</category>
				
				<category>birthday</category>
				
				<category>politics</category>
				
				<pubDate>Sat, 01 Aug 2009 20:37:07 -0700</pubDate>
				<guid>http://www.examiner.com/x-4592-Birmingham-Family-Health-Examiner~y2009m8d1-The-birther-movement--what-is-reality?cid=exrss-Birmingham-Family-Health-Examiner</guid>
				
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