http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner?cid=exrss-Seattle-Healthy-Living-Examiner en-us Mon, 23 Nov 2009 11:45:11 -0700 Fri, 13 Nov 2009 11:26:29 -0700 BlogCFC http://blogs.law.harvard.edu/tech/rss http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m11d13-Healthy-thinking-Friday-the-13th?cid=exrss-Seattle-Healthy-Living-Examiner Friday the 13th is surrounded with superstitious thoughts, scary movie themes and an overall sense of doom and gloom. It’s all about the way you think and feel. What direction will you channel your energy? Into the negative ideas that today ... health positive thinking Mental health Fri, 13 Nov 2009 11:26:29 -0700 http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m11d13-Healthy-thinking-Friday-the-13th?cid=exrss-Seattle-Healthy-Living-Examiner http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m10d7-Healthy-vegan-pregnancy?cid=exrss-Seattle-Healthy-Living-Examiner Pregnant women radiate health and natural beauty, often from dietary changes. The desire to only eat the very best nutrient dense foods along with an increase in hormones can leave skin and hair glowing. Hair and nails may grow faster and what you ea... diet health Women's Health and Fitness Vegetarian Awareness Month Wed, 07 Oct 2009 21:33:41 -0700 http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m10d7-Healthy-vegan-pregnancy?cid=exrss-Seattle-Healthy-Living-Examiner http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m9d29-Beatles-Lucy-in-the-Sky-loses-her-fight-with-Lupus?cid=exrss-Seattle-Healthy-Living-Examiner Lucy Vodden, Photo credit Abilgal McdougallLucy Vodden, the inspiration of the song “Lucy in the sky with diamonds” has died at the age of 46 due to complications with the immune disease Lupus. Lucy attended school with Julian, the son of... disease Tue, 29 Sep 2009 06:20:35 -0700 http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m9d29-Beatles-Lucy-in-the-Sky-loses-her-fight-with-Lupus?cid=exrss-Seattle-Healthy-Living-Examiner http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m9d27-Restoring-healthy-sex-life-after-trauma?cid=exrss-Seattle-Healthy-Living-Examiner Sexual violation ranks one of the highest in long term recovery. Physical recovery is often short term, but the internal emotional scars invade every aspect of the victim’s life. There are many degrees of sexual trauma, each one carrying its ow... sex abuse Mental health Women's Health and Fitness Sun, 27 Sep 2009 09:42:04 -0700 http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m9d27-Restoring-healthy-sex-life-after-trauma?cid=exrss-Seattle-Healthy-Living-Examiner http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m9d26-Seattle-offers-mobile-mammograms?cid=exrss-Seattle-Healthy-Living-Examiner Hop on the bus, for a mammogram? Yes. This 40 foot coach travels to encourage lifesaving mammograms. Evergreen medical group’s new mobile unit is an extension of the Breast Center at evergreen hospital. A generous donation match from the 2008 E... health women's health disease Women's Health and Fitness Breast Cancer Awareness Month Sat, 26 Sep 2009 10:17:35 -0700 http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m9d26-Seattle-offers-mobile-mammograms?cid=exrss-Seattle-Healthy-Living-Examiner http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m9d26-Reality-check-STDs-higher-with-oral-sex?cid=exrss-Seattle-Healthy-Living-Examiner A dangerous new way of thinking with teens and adults: I won’t have intercourse and risk pregnancy/disease, but oral sex is ok. Reality check: Any time you are exchanging bodily fluids you are engaging in the STD risk. In fact it is an even hig... health disease sex condoms STD Sat, 26 Sep 2009 08:27:52 -0700 http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m9d26-Reality-check-STDs-higher-with-oral-sex?cid=exrss-Seattle-Healthy-Living-Examiner http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m9d22-Seattles-Zen-Rock-Fitness-a-better-workout?cid=exrss-Seattle-Healthy-Living-Examiner  ZenRock Personal Training and Fitness located in Redmond offers the ultimate experience in wellness, fitness, individualized training and a beautiful artful approach.If you are seeking a life changing experience, this is the beginning. ZenRock ... health Green Living Fitness Tue, 22 Sep 2009 09:02:17 -0700 http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m9d22-Seattles-Zen-Rock-Fitness-a-better-workout?cid=exrss-Seattle-Healthy-Living-Examiner http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m9d6-Vegan-pumpkin-harvest-bars-recipe?cid=exrss-Seattle-Healthy-Living-Examiner Pumpkins and local fresh autumn produce are reaching harvest time. As we get closer to the fall and winter more baked goods are prepared and consumed. Many tried and true recipes need a healthier upgrade. A few simple changes created these vegan pump... health Recipes vegan Sun, 06 Sep 2009 12:29:40 -0700 http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m9d6-Vegan-pumpkin-harvest-bars-recipe?cid=exrss-Seattle-Healthy-Living-Examiner http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m9d3-Seattle-AIDS-walk-September-26th?cid=exrss-Seattle-Healthy-Living-Examiner September 26, 2009 Seattle AIDS WalkThe 23rd annual walk has a goal to raise $750,000 to help provide basic needs including meals, housing and insurance assistance.Where?The 5K walk route through the streets of Capitol Hill, running south down 12th A... health disease events Thu, 03 Sep 2009 20:38:47 -0700 http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m9d3-Seattle-AIDS-walk-September-26th?cid=exrss-Seattle-Healthy-Living-Examiner http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m9d3-Green-Seattle-fun-Bumbershoot-2009?cid=exrss-Seattle-Healthy-Living-Examiner Seattle’s Bumbershoot 2009 September 5th-7th at Seattle CenterWhat is Bumbershoot?You must not be from around here! Welcome, Bumbershoot began in 1971 as the Seattle Arts Festival. Today it offers over twenty indoor and outdoor venues feat... events Green Living Thu, 03 Sep 2009 18:14:54 -0700 http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m9d3-Green-Seattle-fun-Bumbershoot-2009?cid=exrss-Seattle-Healthy-Living-Examiner http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m9d3-Wynonna-Judd-Alli-and-more-dangerous-diet-pills?cid=exrss-Seattle-Healthy-Living-Examiner The FDA is currently investigating reports of liver damage in patients taking alli. We are so obsessed with weight loss, not for health reasons, but for appearances, that we’re risking our lives. People are dying or living with serious organ da... diet health women's health Thu, 03 Sep 2009 17:05:36 -0700 http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m9d3-Wynonna-Judd-Alli-and-more-dangerous-diet-pills?cid=exrss-Seattle-Healthy-Living-Examiner http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m8d30-Healthy-living-recipe-Vegan-organic-chocolate-chip-banana-bread?cid=exrss-Seattle-Healthy-Living-Examiner Take advantage of slightly over-ripe bananas and make this easy, tasty vegan recipe. Adapting recipes to suit vegans may take a little work to get the adjustment right but is worth the effort.Preheat oven to 350*Lightly grease loaf pan (use vegetable... health Recipes Sun, 30 Aug 2009 13:49:34 -0700 http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m8d30-Healthy-living-recipe-Vegan-organic-chocolate-chip-banana-bread?cid=exrss-Seattle-Healthy-Living-Examiner http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m8d30-Seattle-eating-disorder-awareness-and-help?cid=exrss-Seattle-Healthy-Living-Examiner Eating disorders affect every city, state and nation. Men, women and even children of all ages step into the destructive diseases called anorexia, bulimia and overeaters. All can be fatal if untreated.Food is our source of survival, nourishment and w... diet health disease Sun, 30 Aug 2009 12:48:42 -0700 http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m8d30-Seattle-eating-disorder-awareness-and-help?cid=exrss-Seattle-Healthy-Living-Examiner http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m8d30-Health-care-reform-our-responsibility?cid=exrss-Seattle-Healthy-Living-Examiner Health care reform is absolutely needed and the reformers can be the patients. We have more power to change the health care industry because it is our health, our wellness and our responsibility.How easy is it to blame rising health care costs on the... diet health disease Sun, 30 Aug 2009 09:28:26 -0700 http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m8d30-Health-care-reform-our-responsibility?cid=exrss-Seattle-Healthy-Living-Examiner http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m8d29-Raw-food-bars-portable-nutrition-powerhouses?cid=exrss-Seattle-Healthy-Living-Examiner Raw food bars are vegetarian, often vegan, unprocessed, uncooked and easy to take with you anywhere. They’ve come a long way in flavor and texture than the predecessors. Packed with pure nutrition these are perfect for anyone on the go and make... diet health vegan Sat, 29 Aug 2009 20:36:31 -0700 http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m8d29-Raw-food-bars-portable-nutrition-powerhouses?cid=exrss-Seattle-Healthy-Living-Examiner http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m8d29-Hair-skin-and-nails-true-health-indicators?cid=exrss-Seattle-Healthy-Living-Examiner Your hair, skin and nails represent your health outwardly. They can be a telltale sign of an imbalance or deficiency and the topical products will not likely help if that is the case.People often reach for what may resolve the symptom, not the cause.... diet health disease Sat, 29 Aug 2009 17:43:41 -0700 http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m8d29-Hair-skin-and-nails-true-health-indicators?cid=exrss-Seattle-Healthy-Living-Examiner http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m8d29-Seattles-trash-101-green-garbage-leader-Waste-Management?cid=exrss-Seattle-Healthy-Living-Examiner Seattle’s Waste Management Company is proactively reducing garbage headed for landfill, increasing recycling in our communities and serving as a forward thinking model for other cities. They helped pioneer the nation's first full-scale curbside... health Green Living Sat, 29 Aug 2009 12:13:10 -0700 http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m8d29-Seattles-trash-101-green-garbage-leader-Waste-Management?cid=exrss-Seattle-Healthy-Living-Examiner http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m8d29-Healthy-bedroom-equals-optimum-sleep?cid=exrss-Seattle-Healthy-Living-Examiner Bedrooms should be sanctuaries, a peaceful place to regenerate, relax and sleep. Lack of proper sleep consistently leads to health complaints both mentally and physically.Sleep deprivation has been linked to weight gain, depression, heart disease, ca... health disease stress Sat, 29 Aug 2009 10:46:48 -0700 http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m8d29-Healthy-bedroom-equals-optimum-sleep?cid=exrss-Seattle-Healthy-Living-Examiner http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m8d29-Healthy-fast-food-quick-trail-mix?cid=exrss-Seattle-Healthy-Living-Examiner Trail mix can be the ultimate healthy snack food energy mix, unless you buy the mass produced pre-packaged candy laden variety full of dyes, unhealthy oils and things you can’t pronounce. That’s not health food, that’s toxic waste, ... diet Superfoods Recipes vegan Sat, 29 Aug 2009 09:31:56 -0700 http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m8d29-Healthy-fast-food-quick-trail-mix?cid=exrss-Seattle-Healthy-Living-Examiner http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m8d29-Olive-Leaf-Complex-101-super-antioxidant-by-Seattle-owned-Barleans?cid=exrss-Seattle-Healthy-Living-Examiner Olive leaf is derived from fresh olive leaves of the tree. Benefits of olive oil for cooking, cosmetics, soap, and body care products are well known.  However, the olive leaf provides superior antioxidant’s far surpassing the latest string... health product reviews Superfoods Sat, 29 Aug 2009 08:16:25 -0700 http://www.examiner.com/x-4763-Seattle-Healthy-Living-Examiner~y2009m8d29-Olive-Leaf-Complex-101-super-antioxidant-by-Seattle-owned-Barleans?cid=exrss-Seattle-Healthy-Living-Examiner