http://www.examiner.com/x-4956-NY-Running-Fitness-Examiner?cid=exrss-NY-Running-Fitness-Examiner en-us Mon, 23 Nov 2009 11:40:31 -0700 Sun, 05 Apr 2009 07:40:13 -0700 BlogCFC http://blogs.law.harvard.edu/tech/rss http://www.examiner.com/x-4956-NY-Running-Fitness-Examiner~y2009m4d5-Run-easier-faster-and-injuryfree-with-Chi-Running?cid=exrss-NY-Running-Fitness-Examiner Danny Dreyer practices Chi RunningSometimes while out jogging in New York City, I will see someone whose form is so awkward, I wish I could tap them on the shoulder and show them video of what they really look like.Danny Dreyer must feel like this ev... new york city running Improve running form Sun, 05 Apr 2009 07:40:13 -0700 http://www.examiner.com/x-4956-NY-Running-Fitness-Examiner~y2009m4d5-Run-easier-faster-and-injuryfree-with-Chi-Running?cid=exrss-NY-Running-Fitness-Examiner http://www.examiner.com/x-4956-NY-Running-Fitness-Examiner~y2009m4d5-Running-clothes-you-can-wear-to-work-and-to-work-out-in-discount-and-sample-sale-for-Earth-Day?cid=exrss-NY-Running-Fitness-Examiner Discount and sample sale now for Earth DayI don't know about you, but I hate lugging a big gym bag to work, and if I go home to change after a long day, the couch starts calling my name louder than the treadmill.I have found a solution to the two-war... Workout clothes Earth Day Workout clothing Sun, 05 Apr 2009 07:07:37 -0700 http://www.examiner.com/x-4956-NY-Running-Fitness-Examiner~y2009m4d5-Running-clothes-you-can-wear-to-work-and-to-work-out-in-discount-and-sample-sale-for-Earth-Day?cid=exrss-NY-Running-Fitness-Examiner http://www.examiner.com/x-4956-NY-Running-Fitness-Examiner~y2009m3d31-Central-Park-circuit-part-3?cid=exrss-NY-Running-Fitness-Examiner Post workout stretch in Central ParkFor fitness buffs and runners who live in New York, even the vast trails of Central Park get boring. If your mind and body are craving a change of pace, but your eyes still want the trees and grass of the park, all... Tue, 31 Mar 2009 09:56:57 -0700 http://www.examiner.com/x-4956-NY-Running-Fitness-Examiner~y2009m3d31-Central-Park-circuit-part-3?cid=exrss-NY-Running-Fitness-Examiner http://www.examiner.com/x-4956-NY-Running-Fitness-Examiner~y2009m3d31-Central-Park-Personal-Training-Playground-for-Runners-Part-2?cid=exrss-NY-Running-Fitness-Examiner Triceps dip running break www.nikkifitness.comFor fitness buffs and runners who live in New York, even the many trails, loops and hills of Central Park can get monotonous. If your mind and body are craving a change of pace, make the park your persona... Tue, 31 Mar 2009 05:48:09 -0700 http://www.examiner.com/x-4956-NY-Running-Fitness-Examiner~y2009m3d31-Central-Park-Personal-Training-Playground-for-Runners-Part-2?cid=exrss-NY-Running-Fitness-Examiner http://www.examiner.com/x-4956-NY-Running-Fitness-Examiner~y2009m3d20-Central-Park-circuit-a-boredombusting-obstacle-course-for-runners--mile-1?cid=exrss-NY-Running-Fitness-Examiner  Circuit move #2 - bench step upThe first time I ran through Central Park, I got lost.I was visiting friends and went for a jog. I wondered, “How can anyone run in this place without stopping to look at a map every few minutes?”How t... stretch fitness DVDs Central Park Group Fitness Fri, 20 Mar 2009 12:25:03 -0700 http://www.examiner.com/x-4956-NY-Running-Fitness-Examiner~y2009m3d20-Central-Park-circuit-a-boredombusting-obstacle-course-for-runners--mile-1?cid=exrss-NY-Running-Fitness-Examiner http://www.examiner.com/x-4956-NY-Running-Fitness-Examiner~y2009m3d17-PostRun-Soothing-Stretch?cid=exrss-NY-Running-Fitness-Examiner Triceps and Calf Stretch www.nikkifitness.comYou don't have to be a yoga guru to get your stretch on and it is especially important for runners in order to stay injury free and flexible. I have a free stretch video that was shot in New York City so t... ny fitness new york city running stretch Tue, 17 Mar 2009 13:49:18 -0700 http://www.examiner.com/x-4956-NY-Running-Fitness-Examiner~y2009m3d17-PostRun-Soothing-Stretch?cid=exrss-NY-Running-Fitness-Examiner