http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner?cid=exrss-SF-Health-and-Happiness-Examiner en-us Mon, 23 Nov 2009 02:35:47 -0700 Thu, 19 Nov 2009 10:50:56 -0700 BlogCFC http://blogs.law.harvard.edu/tech/rss http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m11d19-Italian-style-Thanksgiving-stuffing-recipe?cid=exrss-SF-Health-and-Happiness-Examiner If you grow up in an Italian family, you learn early on that the main attraction for any holiday is the food! An Italian Thanksgiving usually includes both American and Italian dishes, and often the American dishes are given an Italian flavor. Her... food home Thu, 19 Nov 2009 10:50:56 -0700 http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m11d19-Italian-style-Thanksgiving-stuffing-recipe?cid=exrss-SF-Health-and-Happiness-Examiner http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m11d16-Why-is-good-hair-so-important-for-women?cid=exrss-SF-Health-and-Happiness-Examiner In the documentary, Good Hair, produced by Chris Rock, Maya Angelou says, “Hair is a woman’s glory.” Glory, self-worth, social acceptance and beauty are all tangled up in every woman’s hair. Why is good hair so important fo... happiness women Mon, 16 Nov 2009 17:05:00 -0700 http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m11d16-Why-is-good-hair-so-important-for-women?cid=exrss-SF-Health-and-Happiness-Examiner http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m11d12-Thanksgiving-gratitude-poem?cid=exrss-SF-Health-and-Happiness-Examiner The holiday season is a time for good cheer and gratitude. Here’s a poem that will keep gratitude in your heart all year round. Have fun reciting or rapping it with your Thanksgiving guests. The Rap on Gratitude Gratitude is the at... food happiness home spirituality Thu, 12 Nov 2009 14:04:38 -0700 http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m11d12-Thanksgiving-gratitude-poem?cid=exrss-SF-Health-and-Happiness-Examiner http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m11d5-Is-swine-flu-the-only-acceptable-excuse-to-stay-home-from-work-sick?cid=exrss-SF-Health-and-Happiness-Examiner As a child, staying home from school because you were sick was a given. As an adult, however, going to work with a cold, stomach virus or flu is not unusual. Is swine flu the only acceptable excuse to stay home from work sick? Today on &ldquo... health medical home work Thu, 05 Nov 2009 14:49:21 -0700 http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m11d5-Is-swine-flu-the-only-acceptable-excuse-to-stay-home-from-work-sick?cid=exrss-SF-Health-and-Happiness-Examiner http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m11d3-12-ways-to-make-a-healthier-sandwich?cid=exrss-SF-Health-and-Happiness-Examiner If you think sandwiches are boring and high in calories and fat, you’re right. But don’t give up on the sandwich just yet. Here are 12 ways to make a healthier sandwich that will excite your taste buds and stimulate your creative juice... food health Tue, 03 Nov 2009 12:49:39 -0700 http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m11d3-12-ways-to-make-a-healthier-sandwich?cid=exrss-SF-Health-and-Happiness-Examiner http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m10d6-Trick-or-tweet--The-benefits-and-drawbacks-of-social-networking?cid=exrss-SF-Health-and-Happiness-Examiner There’s a video from Socialnomics on You Tube reporting that social media has overtaken porn as the #1 activity on the Internet. If their data is correct, that’s a whole lot of tweeting going on! No doubt the benefits of social network... happiness home work Wed, 28 Oct 2009 10:58:10 -0700 http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m10d28-Trick-or-tweet--The-benefits-and-drawbacks-of-social-networking?cid=exrss-SF-Health-and-Happiness-Examiner http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m10d20-Easy-capellini-and-spinach-recipe?cid=exrss-SF-Health-and-Happiness-Examiner Celebrate Spinach Lover’s Month with this easy pasta and spinach recipe. Spinach is an excellent source of vitamins A, B2, B6, C and K, as well as magnesium, manganese, folate, iron, calcium, and potassium. Popeye must have really been on to... food health Tue, 20 Oct 2009 12:52:58 -0700 http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m10d20-Easy-capellini-and-spinach-recipe?cid=exrss-SF-Health-and-Happiness-Examiner http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m10d15-Why-books-make-the-best-gives?cid=exrss-SF-Health-and-Happiness-Examiner Anatoly Tiplyashin Dreamstime.com  October is national book month. Whether you prefer a traditional print book or an e-book, today’s varied methods of publishing and distribution have made more titles available than ever before. Boo... happiness Thu, 15 Oct 2009 12:51:32 -0700 http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m10d23-Why-books-make-the-best-gives?cid=exrss-SF-Health-and-Happiness-Examiner http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m10d11-Learn-from-Columbus---pursue-your-dreams-no-matter-what?cid=exrss-SF-Health-and-Happiness-Examiner Dawn Hudson/Dreamstime.com  If Columbus taught us anything, it was to dream big. The 15th Century navigator and explorer endured failure, disappointment and ridicule before the journey that made him famous. Columbus Day is a good reminder to ... happiness work spirituality Sun, 11 Oct 2009 18:06:21 -0700 http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m10d11-Learn-from-Columbus---pursue-your-dreams-no-matter-what?cid=exrss-SF-Health-and-Happiness-Examiner http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m10d9-How-to-step-up-your-walking-workout?cid=exrss-SF-Health-and-Happiness-Examiner Marilyn Barbone/Dreamstime.com  Walking is the most natural exercise for your body. After all, you’ve been doing it since about age two. It’s both weight bearing and low-impact aerobic— two essential ingredients for every ... health fitness Fri, 09 Oct 2009 12:36:59 -0700 http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m10d9-How-to-step-up-your-walking-workout?cid=exrss-SF-Health-and-Happiness-Examiner http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m10d5-12-ways-to-destress-your-teen?cid=exrss-SF-Health-and-Happiness-Examiner Chat Break/Dreamstime.com  Parent and peer pressure have always been heightened during teen years, however, the expectations placed on teens today seem higher than ever. And when those expectations can not be reached, teen stress builds. ... happiness home women Mon, 05 Oct 2009 15:15:44 -0700 http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m10d5-12-ways-to-destress-your-teen?cid=exrss-SF-Health-and-Happiness-Examiner http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m9d28-Light-and-easy-Italian-ricotta-cheesecake?cid=exrss-SF-Health-and-Happiness-Examiner Raycan/Dreamstime.com  This light and easy Italian ricotta cheesecake handed down by generations of Sicilians is perfect for any time of year or holiday. Even if you’re baking challenged, you’ll be able to make a perfect looking de... food Mon, 28 Sep 2009 12:13:24 -0700 http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m9d28-Light-and-easy-Italian-ricotta-cheesecake?cid=exrss-SF-Health-and-Happiness-Examiner http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m9d24-The-incredible-edible-apple?cid=exrss-SF-Health-and-Happiness-Examiner Andrew Khritin/Dreamstime.com Although apples are available all year round at grocery stores nationwide, fall is when apples get in the spotlight. With over 7,000 varieties, however, it’s easy to take incredible edible apple for granted.&nbsp... food health Thu, 24 Sep 2009 12:38:15 -0700 http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m9d24-The-incredible-edible-apple?cid=exrss-SF-Health-and-Happiness-Examiner http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m9d21-Stop-childhood-obesity--be-a-role-model-for-your-kids?cid=exrss-SF-Health-and-Happiness-Examiner Dan Ionut Popescu/Dreamstime.com  Fat is one of the biggest problems facing children and teens today. Childhood obesity is on the rise, and as parents you have a choice—be a contributor or be a role model. Here are some alarming fac... food health medical fitness home Mon, 21 Sep 2009 12:17:00 -0700 http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m9d21-Stop-childhood-obesity--be-a-role-model-for-your-kids?cid=exrss-SF-Health-and-Happiness-Examiner http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m9d18-Get-physical--exercise-every-day?cid=exrss-SF-Health-and-Happiness-Examiner Invictus999/Dreamstime.com Olympic medalist, Jackie Joyner-Kersee is said to be one of the best all-around female athletes in the world. Running the hurdles, she was a symbol of strength and grace, commanding her well-defined muscles to propel her ... health fitness Fri, 18 Sep 2009 10:47:53 -0700 http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m9d18-Get-physical--exercise-every-day?cid=exrss-SF-Health-and-Happiness-Examiner http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m9d15-To-all-women--take-control-of-your-gynecological-health?cid=exrss-SF-Health-and-Happiness-Examiner Fran Drescher  According to UT Medical Group, Inc, every 64 minutes, a woman in the United States is diagnosed with a gynecological cancer. For some, the diagnosis comes too late—they don’t survive. But others do survive, and someti... health medical women Tue, 15 Sep 2009 11:08:47 -0700 http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m9d15-To-all-women--take-control-of-your-gynecological-health?cid=exrss-SF-Health-and-Happiness-Examiner http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m9d13-How-many-ways-can-you-have-chocolate?cid=exrss-SF-Health-and-Happiness-Examiner Veronika Sussmannova/Dreamstime.com  Sometimes an apple is a nice snack…and healthy too. But other times only chocolate will do! Today is International Chocolate Day. What an excellent excuse to have some chocolate. And, it can be hea... food happiness health women Sun, 13 Sep 2009 09:28:44 -0700 http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m9d13-How-many-ways-can-you-have-chocolate?cid=exrss-SF-Health-and-Happiness-Examiner http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m9d10-All-tragedies--even-911--teach-us-life-lessons?cid=exrss-SF-Health-and-Happiness-Examiner DAn Ionut Popescu/Dreamstime.com Sometimes it takes a tragedy—whether it’s a personal death in the family or 9/11—to teach us the greatest lessons in life.In the weeks and months following 9/11, Americans united together and rose u... happiness spirituality Thu, 10 Sep 2009 22:32:18 -0700 http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m9d10-All-tragedies--even-911--teach-us-life-lessons?cid=exrss-SF-Health-and-Happiness-Examiner http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m9d7-How-to-overcome-grief-from-suicide?cid=exrss-SF-Health-and-Happiness-Examiner Madartists/Dreamstime.com  According to the Center for Disease Control and Prevention, suicide is the leading cause of death for all ages, the 2nd leading cause for 25-34 year olds and the 3rd leading cause among 15-24 year olds. In most case... happiness health medical Mon, 07 Sep 2009 10:31:44 -0700 http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m9d7-How-to-overcome-grief-from-suicide?cid=exrss-SF-Health-and-Happiness-Examiner http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m9d3-Give-yourself-a-gift-today--forgive-someone?cid=exrss-SF-Health-and-Happiness-Examiner Raycan/Dreamstime.com The phrase, “forgive and forget” originated in the 1300s, and although much lip service is still paid to it today, you might find it difficult to forgive others. And, even more difficult to forgive yourself. Whet... happiness spirituality Thu, 03 Sep 2009 15:13:43 -0700 http://www.examiner.com/x-5079-SF-Health-and-Happiness-Examiner~y2009m9d3-Give-yourself-a-gift-today--forgive-someone?cid=exrss-SF-Health-and-Happiness-Examiner