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			<title>Philadelphia Vegan Examiner</title>
			<link>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner?cid=exrss-Philadelphia-Vegan-Examiner</link>
			<description></description>
			<language>en-us</language>
			<pubDate>Mon, 23 Nov 2009 10:47:14 -0700</pubDate>
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				<title>Yes vegans can...</title>				
				<link>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m11d22-Yes-vegans-can?cid=exrss-Philadelphia-Vegan-Examiner</link>
				<description>
				
				
				
	There are many myths about veganism.&amp;nbsp; Just to set the record straight, here are 25 things that vegans can do!

	Yes vegans can...

	...get enough protein.

	...be successful professionals.
	

	...step on bugs accidentally.
	

	......
				
				
				</description>
				
				<category>vegan</category>
				
				<category>vegetarian</category>
				
				<category>animal rights</category>
				
				<category>yes</category>
				
				<category>vegans</category>
				
				<category>can</category>
				
				<pubDate>Sun, 22 Nov 2009 18:32:38 -0700</pubDate>
				<guid>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m11d22-Yes-vegans-can?cid=exrss-Philadelphia-Vegan-Examiner</guid>
				
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				<title>Interview and book signings with vegan macrobiotic chef, Sheri DeMaris</title>				
				<link>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m11d18-Interview-and-book-signings-with-vegan-macrobiotic-chef-Sheri-DeMaris?cid=exrss-Philadelphia-Vegan-Examiner</link>
				<description>
				
				
				
	Sheri DeMaris, M.Ed is a holistic health counselor who has taught whole foods/macrobiotic cooking at various restaurants and cooking schools throughout the United States and Europe. She has run wellness seminars and created programs for &amp;quot;heal...
				
				
				</description>
				
				<category>vegan</category>
				
				<category>macrobiotic</category>
				
				<category>sheri</category>
				
				<category>demaris</category>
				
				<category>macro</category>
				
				<category>magic</category>
				
				<pubDate>Wed, 18 Nov 2009 16:35:39 -0700</pubDate>
				<guid>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m11d18-Interview-and-book-signings-with-vegan-macrobiotic-chef-Sheri-DeMaris?cid=exrss-Philadelphia-Vegan-Examiner</guid>
				
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				<title>Friends of Animals and CARE sue to stop National Park Service deer control plans</title>				
				<link>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m11d12-Friends-of-Animals-and-CARE-sue-to-stop-National-Park-Service-deer-control-plans?cid=exrss-Philadelphia-Vegan-Examiner</link>
				<description>
				
				
				
	Friends of Animals, an advocacy organization founded in 1957, is suing the U.S. National Park Service to stop a proposed deer-control plan for Valley Forge National Historical Park.&amp;nbsp; Just a few minutes west of Philadelphia, Valley Forge Park ...
				
				
				</description>
				
				<category>vegan</category>
				
				<category>animal rights</category>
				
				<category>deer hunt</category>
				
				<category>friends of animal</category>
				
				<pubDate>Thu, 12 Nov 2009 13:24:07 -0700</pubDate>
				<guid>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m11d12-Friends-of-Animals-and-CARE-sue-to-stop-National-Park-Service-deer-control-plans?cid=exrss-Philadelphia-Vegan-Examiner</guid>
				
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				<title>Foer is a foe of veganism</title>				
				<link>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m11d9-Foer-is-a-foe-of-veganism?cid=exrss-Philadelphia-Vegan-Examiner</link>
				<description>
				
				
				
	Unless you&amp;#39;ve been under a rock for the past couple of months, you&amp;#39;ve probably heard of Jonathan Safran Foer and his latest book, Eating Animals.&amp;nbsp; In the flurry of media appearances and interviews he has been doing around the country,...
				
				
				</description>
				
				<category>vegan</category>
				
				<category>eating animals</category>
				
				<category>jonathan safran foer</category>
				
				<category>foer</category>
				
				<pubDate>Mon, 09 Nov 2009 08:32:59 -0700</pubDate>
				<guid>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m11d9-Foer-is-a-foe-of-veganism?cid=exrss-Philadelphia-Vegan-Examiner</guid>
				
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				<title>Dear Whole Foods at 10th and South St.</title>				
				<link>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m11d8-Dear-Whole-Foods-at-10th-and-South-St?cid=exrss-Philadelphia-Vegan-Examiner</link>
				<description>
				
				
				
	Dear Whole Foods at 10th and South St.,
	

	You have made many vegans in the Philadelphia area very happy by offering Daiya cheese on your delicious pizzas!&amp;nbsp; If you&amp;#39;re not aware, Daiya is pretty much the best vegan cheese to hit the ma...
				
				
				</description>
				
				<category>vegan</category>
				
				<category>philadelphia</category>
				
				<category>daiya</category>
				
				<category>whole foods</category>
				
				<pubDate>Sun, 08 Nov 2009 18:03:35 -0700</pubDate>
				<guid>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m11d8-Dear-Whole-Foods-at-10th-and-South-St?cid=exrss-Philadelphia-Vegan-Examiner</guid>
				
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				<title>Say hi to Daiya at Whole Foods locations at South St. and Callowhill!!</title>				
				<link>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m11d4-Say-hi-to-Daiya-at-Whole-Foods-locations-at-South-St-and-Callowhill?cid=exrss-Philadelphia-Vegan-Examiner</link>
				<description>
				
				
				
	Daiya!&amp;nbsp; It&amp;#39;s arguably the best vegan cheese on the market.&amp;nbsp; It&amp;#39;s new, it melts, it stretches, and it&amp;#39;s cheesy!&amp;nbsp; The best part is that it&amp;#39;s a more natural alternative to most of the other vegan cheeses on the market.&amp;...
				
				
				</description>
				
				<category>vegan</category>
				
				<category>philadelphia</category>
				
				<category>daiya</category>
				
				<category>cheese</category>
				
				<category>whole foods</category>
				
				<pubDate>Wed, 04 Nov 2009 13:49:17 -0700</pubDate>
				<guid>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m11d4-Say-hi-to-Daiya-at-Whole-Foods-locations-at-South-St-and-Callowhill?cid=exrss-Philadelphia-Vegan-Examiner</guid>
				
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				<title>The problem with animal &quot;welfare&quot;</title>				
				<link>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m10d21-The-problem-with-animal-welfare?cid=exrss-Philadelphia-Vegan-Examiner</link>
				<description>
				
				
				
	There are many issues that arise when we choose to focus on the &amp;quot;cruelty&amp;quot; that farmed animals are subjected to.&amp;nbsp; One such issue was clearly evident in this latest news piece where the argument was that &amp;quot;animal advocacy&amp;quot; gr...
				
				
				</description>
				
				<category>vegan</category>
				
				<category>vegetarian</category>
				
				<category>peta</category>
				
				<category>animal</category>
				
				<category>rights</category>
				
				<category>welfare</category>
				
				<pubDate>Wed, 21 Oct 2009 05:49:38 -0700</pubDate>
				<guid>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m10d21-The-problem-with-animal-welfare?cid=exrss-Philadelphia-Vegan-Examiner</guid>
				
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				<title>&quot;Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism&quot;</title>				
				<link>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m10d16-Why-We-Love-Dogs-Eat-Pigs-and-Wear-Cows-An-Introduction-to-Carnism?cid=exrss-Philadelphia-Vegan-Examiner</link>
				<description>
				
				
				&amp;nbsp;&amp;quot;Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism&amp;quot;How do we justify eating one animal and loving another?&amp;nbsp; Melanie Joy, Ph.D., Ed.M. explains why in her latest book, &amp;quot;Why We Love Dogs, Eat Pigs, and Wear...
				
				
				</description>
				
				<category>vegan</category>
				
				<category>animal rights</category>
				
				<category>Melanie</category>
				
				<category>Joy</category>
				
				<category>book</category>
				
				<category>dogs</category>
				
				<pubDate>Fri, 16 Oct 2009 13:48:52 -0700</pubDate>
				<guid>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m10d16-Why-We-Love-Dogs-Eat-Pigs-and-Wear-Cows-An-Introduction-to-Carnism?cid=exrss-Philadelphia-Vegan-Examiner</guid>
				
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				<title>Animal rights activists call to ban horse-drawn carriages and stand up for free speech</title>				
				<link>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m10d15-Animal-rights-activists-call-to-ban-horsedrawn-carriages-and-stand-up-for-free-speech?cid=exrss-Philadelphia-Vegan-Examiner</link>
				<description>
				
				
				Carriages routinely gather along 5th Street.  Horse-drawn carriages seem like little more than a harmless tourist attraction to the average passerby.&amp;nbsp; What we tend to forget is that these horses never get to do what they want.&amp;nbsp; They don&apos;t g...
				
				
				</description>
				
				<category>animal rights</category>
				
				<category>philadelphia</category>
				
				<category>horse</category>
				
				<category>carriages</category>
				
				<pubDate>Thu, 15 Oct 2009 05:52:40 -0700</pubDate>
				<guid>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m10d15-Animal-rights-activists-call-to-ban-horsedrawn-carriages-and-stand-up-for-free-speech?cid=exrss-Philadelphia-Vegan-Examiner</guid>
				
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				<title>Thai vegan buffet and cocktails for a great cause</title>				
				<link>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m10d8-Thai-vegan-buffet-and-cocktails-for-a-great-cause?cid=exrss-Philadelphia-Vegan-Examiner</link>
				<description>
				
				
				&amp;nbsp;You are cordially invited to attend : Public Eye: Artists for Animals&amp;rsquo;Anniversary Dinner &amp;amp; Fundraiseron Thursday, Oct. 15, 2009(6:30pm: come early for cocktails*; 7-8pm: Dinner; 8-9 pm: entertainment, retrospective, silent auction)&amp;nb...
				
				
				</description>
				
				<category>vegan</category>
				
				<category>vegetarian</category>
				
				<category>philadelphia</category>
				
				<category>public eye philly</category>
				
				<pubDate>Thu, 08 Oct 2009 09:33:21 -0700</pubDate>
				<guid>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m10d8-Thai-vegan-buffet-and-cocktails-for-a-great-cause?cid=exrss-Philadelphia-Vegan-Examiner</guid>
				
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				<title>Free food today at The Pita Pit</title>				
				<link>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m10d6-Free-food-today-at-The-Pita-Pit?cid=exrss-Philadelphia-Vegan-Examiner</link>
				<description>
				
				
				 All the taste without using animals!Whether you&apos;re vegan, vegetarian, or just veg-curious, you&apos;re going to love this.&amp;nbsp; On October 6th (that&apos;s today!) from 2 - 6 PM, The Pita Pit in Center City, Philadelphia will be giving away free pitas!&amp;nbsp;...
				
				
				</description>
				
				<category>vegan</category>
				
				<category>vegetarian</category>
				
				<category>philadelphia</category>
				
				<category>The Pita Pit</category>
				
				<category>free</category>
				
				<pubDate>Tue, 06 Oct 2009 08:16:53 -0700</pubDate>
				<guid>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m10d6-Free-food-today-at-The-Pita-Pit?cid=exrss-Philadelphia-Vegan-Examiner</guid>
				
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				<title>Urgent alert for Montgomery, Bucks, Lehigh, Northampton counties</title>				
				<link>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m9d28-Urgent-alert-for-Montgomery-Bucks-Lehigh-Northampton-counties?cid=exrss-Philadelphia-Vegan-Examiner</link>
				<description>
				
				
				 Don&apos;t shoot!  Attention Residents of Pennsylvania&amp;rsquo;s 24th District &amp;ndash; Your Phone Call Today Can Help Promote the Bill to Ban Pigeon Shoots&amp;nbsp;Do you live in Pennsylvania&amp;rsquo;s 24th District?  The 24th District, which includes parts of ...
				
				
				</description>
				
				<category>vegan</category>
				
				<category>vegetarian</category>
				
				<category>animal rights</category>
				
				<category>pigeon</category>
				
				<category>shoot</category>
				
				<pubDate>Mon, 28 Sep 2009 09:02:33 -0700</pubDate>
				<guid>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m9d28-Urgent-alert-for-Montgomery-Bucks-Lehigh-Northampton-counties?cid=exrss-Philadelphia-Vegan-Examiner</guid>
				
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				<title>Milk is natural, for baby cows</title>				
				<link>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m9d27-Milk-is-natural-for-baby-cows?cid=exrss-Philadelphia-Vegan-Examiner</link>
				<description>
				
				
				 Does this look natural to you?Milk.&amp;nbsp; It&apos;s hard to even think of the word without conjuring up an image of a cow in your mind.&amp;nbsp; But why?&amp;nbsp; All mammals produce milk for their offspring.&amp;nbsp; Bears, raccoons, monkeys, squirrels, rats, ka...
				
				
				</description>
				
				<category>vegan</category>
				
				<category>vegetarian</category>
				
				<category>milk</category>
				
				<category>dairy</category>
				
				<category>animal rights</category>
				
				<pubDate>Sun, 27 Sep 2009 06:35:13 -0700</pubDate>
				<guid>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m9d27-Milk-is-natural-for-baby-cows?cid=exrss-Philadelphia-Vegan-Examiner</guid>
				
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				<title>Farm animal sanctuary opens its gates to visitors</title>				
				<link>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m9d16-Farm-animal-sanctuary-opens-its-gates-to-visitors?cid=exrss-Philadelphia-Vegan-Examiner</link>
				<description>
				
				
				Local farm animal sanctuary, Chenoa Manor, will be holding its annual open house on Saturday, October 17th from 11 am to 4 pm.  The event will feature tours of the farm, food, raffle items, live music, and children&amp;rsquo;s activities. A youth art exh...
				
				
				</description>
				
				<category>vegan</category>
				
				<category>vegetarian</category>
				
				<category>chenoa manor</category>
				
				<category>farm sanctuary</category>
				
				<pubDate>Wed, 16 Sep 2009 09:24:57 -0700</pubDate>
				<guid>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m9d16-Farm-animal-sanctuary-opens-its-gates-to-visitors?cid=exrss-Philadelphia-Vegan-Examiner</guid>
				
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				<title>Don&apos;t let them pull the wool over your eyes</title>				
				<link>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m9d9-Dont-let-them-pull-the-wool-over-your-eyes?cid=exrss-Philadelphia-Vegan-Examiner</link>
				<description>
				
				
				Sheep ready for transport  When we think about making compassionate choices as consumers, we rarely consider wool. We know that purchasing fur, leather, and exotic skins contribute to immense pain, suffering, and death. Yet, when we think of wool, we...
				
				
				</description>
				
				<category>vegan</category>
				
				<category>wool</category>
				
				<category>peta</category>
				
				<category>what&apos;s</category>
				
				<category>wrong</category>
				
				<category>with</category>
				
				<category>sheep</category>
				
				<pubDate>Wed, 09 Sep 2009 19:45:08 -0700</pubDate>
				<guid>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m9d9-Dont-let-them-pull-the-wool-over-your-eyes?cid=exrss-Philadelphia-Vegan-Examiner</guid>
				
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				<title>Run for their lives!</title>				
				<link>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m8d31-Run-for-their-lives?cid=exrss-Philadelphia-Vegan-Examiner</link>
				<description>
				
				
				Run for their lives!For the second year in a row, vegans and vegetarians are running in the Philadelphia Marathon to raise money for animals.&amp;nbsp; The runners are being supported by generous donors and the proceeds benefit The Humane League of Phila...
				
				
				</description>
				
				<category>vegan</category>
				
				<category>vegetarian</category>
				
				<category>philadelphia</category>
				
				<category>marathon</category>
				
				<category>team</category>
				
				<pubDate>Mon, 31 Aug 2009 20:24:06 -0700</pubDate>
				<guid>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m8d31-Run-for-their-lives?cid=exrss-Philadelphia-Vegan-Examiner</guid>
				
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				<title>PETA leaves bad taste in this vegan&apos;s mouth, yet again</title>				
				<link>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m8d17-PETA-leaves-bad-taste-in-this-vegans-mouth-yet-again?cid=exrss-Philadelphia-Vegan-Examiner</link>
				<description>
				
				
				Offensive indeed!PETA is routinely scolded and condemned by real animal rights activists who feel their tactics are less than helpful to the cause.&amp;nbsp; Yes, it&apos;s true that the group who, unfortunately, bears the face of the animal rights movement i...
				
				
				</description>
				
				<category>vegan</category>
				
				<category>vegetarian</category>
				
				<category>peta</category>
				
				<category>animals</category>
				
				<category>save the whales</category>
				
				<pubDate>Mon, 17 Aug 2009 15:49:39 -0700</pubDate>
				<guid>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m8d17-PETA-leaves-bad-taste-in-this-vegans-mouth-yet-again?cid=exrss-Philadelphia-Vegan-Examiner</guid>
				
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				<title>Another vegan perscpective on Michael Vick</title>				
				<link>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m8d17-Another-vegan-perscpective-on-Michael-Vick?cid=exrss-Philadelphia-Vegan-Examiner</link>
				<description>
				
				
				Did he really understand?In the last article, Why this vegan could care less that Michael Vick is playing for the Eagles, we took the position that it is morally inconsistent to single out Vick as an animal abuser since nearly everyone supports viole...
				
				
				</description>
				
				<category>vegan</category>
				
				<category>animal rights</category>
				
				<category>peta</category>
				
				<category>michael</category>
				
				<category>vick</category>
				
				<category>eagles</category>
				
				<pubDate>Mon, 17 Aug 2009 08:25:51 -0700</pubDate>
				<guid>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m8d17-Another-vegan-perscpective-on-Michael-Vick?cid=exrss-Philadelphia-Vegan-Examiner</guid>
				
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				<title>Why this vegan could care less that Michael Vick is playing for the Eagles</title>				
				<link>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m8d14-Why-this-vegan-could-care-less-that-Michael-Vick-is-playing-for-the-Eagles?cid=exrss-Philadelphia-Vegan-Examiner</link>
				<description>
				
				
				 Attaching spurs to a cock&apos;s foot.What if Michael Vick were caught fighting cocks instead of fighting dogs.&amp;nbsp; Would people care as much?&amp;nbsp; Sadly, probably not.&amp;nbsp; This is the moral dilemma with this entire situation.&amp;nbsp; Why should we co...
				
				
				</description>
				
				<category>vegan</category>
				
				<category>animal rights</category>
				
				<category>peta</category>
				
				<category>michael</category>
				
				<category>vick</category>
				
				<category>eagles</category>
				
				<pubDate>Fri, 14 Aug 2009 11:09:58 -0700</pubDate>
				<guid>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m8d14-Why-this-vegan-could-care-less-that-Michael-Vick-is-playing-for-the-Eagles?cid=exrss-Philadelphia-Vegan-Examiner</guid>
				
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				<title>Vegan 101: relieving the pressure of cooking dried beans</title>				
				<link>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m8d6-Vegan-101-relieving-the-pressure-of-cooking-dried-beans?cid=exrss-Philadelphia-Vegan-Examiner</link>
				<description>
				
				
				The secret is under pressure!Ah, dried beans.&amp;nbsp; They&apos;re low in fat, high in protein and fiber, and they&apos;re also incredibly inexpensive.&amp;nbsp; It seems dried beans have everything going for them, except for one little thing- the time it takes to p...
				
				
				</description>
				
				<category>vegan</category>
				
				<category>vegetarian</category>
				
				<category>cooking</category>
				
				<category>dry</category>
				
				<category>beans</category>
				
				<category>soaking</category>
				
				<pubDate>Thu, 06 Aug 2009 17:39:16 -0700</pubDate>
				<guid>http://www.examiner.com/x-5150-Philadelphia-Vegan-Examiner~y2009m8d6-Vegan-101-relieving-the-pressure-of-cooking-dried-beans?cid=exrss-Philadelphia-Vegan-Examiner</guid>
				
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