http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner?cid=exrss-Miami-Running-Fitness-Examiner en-us Mon, 23 Nov 2009 05:06:25 -0700 Tue, 17 Nov 2009 12:25:05 -0700 BlogCFC http://blogs.law.harvard.edu/tech/rss http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m11d17-Yankz-quick-lacing-system-never-tie-laces-again?cid=exrss-Miami-Running-Fitness-Examiner Yankz Quick Shoe Lacing System Yankz sure lace system is perfect for triathletes, duathletes and anyone looking for an easy way to get in and out of their running shoes. Besides running shoes, Yankz laces can be used on hiking shoes, tennis shoes, an... Clothing Shoes Equipment Product Review Tue, 17 Nov 2009 12:25:05 -0700 http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m11d17-Yankz-quick-lacing-system-never-tie-laces-again?cid=exrss-Miami-Running-Fitness-Examiner http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m11d17-3rd-annual-Tyler-Scott-Goldberg-sunset-5k-run?cid=exrss-Miami-Running-Fitness-Examiner Race Details 3rd annual Tyler Scott Goldberg sunset 5k run Sunday, November 22, 2009 The 5k event can be down as a run or a walk t-shirts guaranteed to first 400 registered racers   Race Location Markham Park Corner... Florida Running Events Charity Athletic Events Tue, 17 Nov 2009 11:20:47 -0700 http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m11d17-3rd-annual-Tyler-Scott-Goldberg-sunset-5k-run?cid=exrss-Miami-Running-Fitness-Examiner http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m11d13-29th-annual-city-of-Tamarac-turkey-trot-run?cid=exrss-Miami-Running-Fitness-Examiner Event DetailsCity of Tamarac turkey trot5k runThanksgiving dayThursday, November 26, 2009  Event LocationTamarac City Hall7525 NW 88th Ave (Pine Island Rd)Tamarac, Florida 33321 Race Day DetailsRace day registration is available at the... Florida Running Events Fri, 13 Nov 2009 06:27:56 -0700 http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m11d13-29th-annual-city-of-Tamarac-turkey-trot-run?cid=exrss-Miami-Running-Fitness-Examiner http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m11d13-9th-annual-run-for-the-pies?cid=exrss-Miami-Running-Fitness-Examiner Event Details 9th annual run for the pies 4 mile road race Thanksgiving Day Thursday, November 26, 2009 8 AM start time   Run Location Village of Tequesta Parks & Recreation 399 Seabrook Road Tequesta,... Florida Running Events Charity Athletic Events Fri, 13 Nov 2009 06:22:43 -0700 http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m11d13-9th-annual-run-for-the-pies?cid=exrss-Miami-Running-Fitness-Examiner http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m11d12-2009-Delray-Beach-turkey-trot-run?cid=exrss-Miami-Running-Fitness-Examiner 23rd Annual Turkey Trot 5k run and health walk Saturday, November 21, 2009 Anchor Park 340 South Ocean Blvd. Delray Beach, Florida 7:30 AM Event t-shirt and finishers ribbons for all participants     Benefitin... Florida Running Events Charity Athletic Events Thu, 12 Nov 2009 06:10:42 -0700 http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m11d12-2009-Delray-Beach-turkey-trot-run?cid=exrss-Miami-Running-Fitness-Examiner http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m11d11-1st-annual-Shitowa-Foundation-5k-walkrun?cid=exrss-Miami-Running-Fitness-Examiner Charity Run/Walk Event 1st annual 5k power walk/race for Democratic Republic (DR) of Congo Saturday, November 21, 2009 Miami Metro-zoo    Registration Details Registration fees are a suggested, minimum donation pledge. The reg... Florida Running Events Charity Athletic Events Wed, 11 Nov 2009 10:37:24 -0700 http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m11d11-1st-annual-Shitowa-Foundation-5k-walkrun?cid=exrss-Miami-Running-Fitness-Examiner http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m11d5-Blue-Cross-Blue-Shield-5k-and-10k-holiday-run?cid=exrss-Miami-Running-Fitness-Examiner Blue Cross Blue Shield of Florida Presents Holiday Run Saturday, December 12, 2009 Run starts at 7:30 AM Palmetto Bay Village Center 18001 Old Cutler Road Palmetto Bay, Florida 33157 The Holiday Run is race #4 of the Blue Cr... Florida Running Events Thu, 05 Nov 2009 05:58:24 -0700 http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m11d5-Blue-Cross-Blue-Shield-5k-and-10k-holiday-run?cid=exrss-Miami-Running-Fitness-Examiner http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m11d4-Blue-Cross-Blue-Shield-turkey-trot-5k-and-10K-run?cid=exrss-Miami-Running-Fitness-Examiner Blue Cross Blue Shield of Florida Presents the Turkey Trot 5k or 10k run Thanksgiving day Thursday, November 26, 2009 Run starts at 7:30 AM at Tropical Park 7900 SW 40 Street, Miami Race #3 of the Blue Cross Blue Shield Runn... Florida Running Events Charity Athletic Events Wed, 04 Nov 2009 07:26:38 -0700 http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m11d4-Blue-Cross-Blue-Shield-turkey-trot-5k-and-10K-run?cid=exrss-Miami-Running-Fitness-Examiner http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m11d3-Ft-Lauderdale-131-marathon?cid=exrss-Miami-Running-Fitness-Examiner Fort Lauderdale 13.1 Marathon Sunday, November 15, 2009 Presented by Blue Cross Blue Shield of Florida The 13.1 Ft. Lauderdale marathon is race #2 of the Blue Cross Blue Shield of Florida running series Start line is at 17th Street, ... Florida Running Events Tue, 03 Nov 2009 05:50:14 -0700 http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m11d3-Ft-Lauderdale-131-marathon?cid=exrss-Miami-Running-Fitness-Examiner http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m11d2-Miami-Beach-Pajama-Run?cid=exrss-Miami-Running-Fitness-Examiner Chipolte Presents the Pajama Run Saturday, November 7, 2009 6 PM 1 mile run on South BeachRun starts at Lummus Park on Ocean Drive and 8th StreetParticipants are encouraged to wear pajamas or sleepwearThe Chipolte Pajama Run kicks off t... Florida Running Events Mon, 02 Nov 2009 07:37:38 -0700 http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m11d2-Miami-Beach-Pajama-Run?cid=exrss-Miami-Running-Fitness-Examiner http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m10d28-2010-running-fun-in-the-sun?cid=exrss-Miami-Running-Fitness-Examiner Road Runner's Club of America 52nd Annual RRCA national convention April 21-25, 2010 Lakeland, FL   Special Guests and Events Guest speakers to include Bill Rodgers, Pat Williams and Keith Brantly. Saturday, April 24 marks the dat... National Running Events Wed, 28 Oct 2009 06:16:32 -0700 http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m10d28-2010-running-fun-in-the-sun?cid=exrss-Miami-Running-Fitness-Examiner http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m10d27-Naples-Daily-News-half-marathon?cid=exrss-Miami-Running-Fitness-Examiner Event Information Naples Daily News half marathon Sunday, January 17, 2010 7 AM race start Cambier Park in Olde Naples Corner of 8th Street South, 5th Avenue South Benefiting Charity The Naples Daily News half marathon is condu... Florida Running Events Charity Athletic Events Tue, 27 Oct 2009 12:36:01 -0700 http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m10d27-Naples-Daily-News-half-marathon?cid=exrss-Miami-Running-Fitness-Examiner http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m10d13-2nd-annual-5k-River-Run?cid=exrss-Miami-Running-Fitness-Examiner Run for a Reason 2nd annual River Run Saturday, January 9th, 2010 7:30 AM start time for 5k run/walk8:30 AM start time for Kid's Fun Run    Event Details 5k run or walk Presented by Spanish River Church 2400 Yama... Florida Running Events Charity Athletic Events Tue, 13 Oct 2009 06:22:08 -0700 http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m10d13-2nd-annual-5k-River-Run?cid=exrss-Miami-Running-Fitness-Examiner http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m10d12-Boca-PAL-half-marathon--5k?cid=exrss-Miami-Running-Fitness-Examiner Event Details 9th annual Boca Raton PAL half marathon and 5k Sunday, November 1, 2009 6:30 AM start for the PAL half marathon6:35 AM start for the Citibank 5k run/walk     The Boca Raton PAL half marathon serves as the ... Florida Running Events Charity Athletic Events Mon, 12 Oct 2009 06:00:35 -0700 http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m10d12-Boca-PAL-half-marathon--5k?cid=exrss-Miami-Running-Fitness-Examiner http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m10d1-Miami-race-for-the-cure?cid=exrss-Miami-Running-Fitness-Examiner Susan G. Komen Race for the Cure 14th Annual Komen Miami/Ft. Lauderdale Race for the Cure Saturday, October 17, 2009 Bayfront Park Miami, FL     Race Day Schedule 6 AM - race day registration 7:30 AM - survivor ... Florida Running Events Charity Athletic Events Thu, 01 Oct 2009 06:04:28 -0700 http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m10d1-Miami-race-for-the-cure?cid=exrss-Miami-Running-Fitness-Examiner http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m9d30-Melbourne-and-beaches-music-marathon?cid=exrss-Miami-Running-Fitness-Examiner Health ExpoFriday, February 5 - 4 PM to 8 PMSaturday, February 6 - 10 AM to 5 PM All race participants must attend the expo, in order to pick up their race packets, goody bags and event t-shirts. Crowne Plaza Hotel2605 N. Highway A1AIdiala... Florida Running Events Charity Athletic Events Wed, 30 Sep 2009 11:31:45 -0700 http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m9d30-Melbourne-and-beaches-music-marathon?cid=exrss-Miami-Running-Fitness-Examiner http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m9d29-Book-review-pose-method-of-running?cid=exrss-Miami-Running-Fitness-Examiner Insert photo caption or credit here Book Review Dr. Nicholas Romanov's Pose Method of Running (Pose Tech Press, 2002).   The Pose Method is a specialized running technique which can help joggers run faster. Whether they are training for a 5k, ... Books & Magazines Tue, 29 Sep 2009 10:23:10 -0700 http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m9d29-Book-review-pose-method-of-running?cid=exrss-Miami-Running-Fitness-Examiner http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m9d23-13th-annual-Dunns-run?cid=exrss-Miami-Running-Fitness-Examiner   What: 13th annual Dunn's run - a 5 Mile and 5K run/walk beginning at the main Deerfield Beach parking lot located on Ocean Way & S.E. 2nd Street. This is a NEW Location for both events. The Dunn's run benefits the Boys & Girls Club... Florida Running Events Charity Athletic Events Wed, 23 Sep 2009 07:27:25 -0700 http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m9d23-13th-annual-Dunns-run?cid=exrss-Miami-Running-Fitness-Examiner http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m9d17-Light-the-night-walks-benefits-Leukemia-Society?cid=exrss-Miami-Running-Fitness-Examiner     Light The Night Walks There's still time to form a team or register as an individual walker for our annual Light The Night Walks. Come on out and join us at one of these family friendly events and help "Take Steps Toward Cures... Florida Running Events Charity Athletic Events Thu, 17 Sep 2009 06:17:36 -0700 http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m9d17-Light-the-night-walks-benefits-Leukemia-Society?cid=exrss-Miami-Running-Fitness-Examiner http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m9d8-Strides-for-Safety-5k-run?cid=exrss-Miami-Running-Fitness-Examiner What: Strides for Safety 5k green run/walk When: Sunday September 13, 2009 Where: Aventura Mall 19501 Biscayne Blvd. Aventura, Florida Race Schedule The race starts at the Aventura Mall, behind Macy's department store. Registr... Florida Running Events Charity Athletic Events Tue, 08 Sep 2009 05:52:26 -0700 http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m9d8-Strides-for-Safety-5k-run?cid=exrss-Miami-Running-Fitness-Examiner