http://www.examiner.com/x-5670-Seattle-Vegan-Examiner?cid=exrss-Seattle-Vegan-Examiner en-us Wed, 25 Nov 2009 21:15:36 -0700 Mon, 23 Nov 2009 14:21:48 -0700 BlogCFC http://blogs.law.harvard.edu/tech/rss http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m11d23-The-myth-of-the-freerange-Thanksgiving-turkey?cid=exrss-Seattle-Vegan-Examiner A rescued turkey saved from a cruel life anddeath. She lives at Farm Animal Sanctuary.According to the poultry industry, nearly two percent of American families will choose free-range turkeys for their Thanksgiving dinner. Some people believe th... vegan Mon, 23 Nov 2009 14:21:48 -0700 http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m11d23-The-myth-of-the-freerange-Thanksgiving-turkey?cid=exrss-Seattle-Vegan-Examiner http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m11d20-Meeting-vegan-protein-needs-without-soy-foods?cid=exrss-Seattle-Vegan-Examiner Some faux meats are soy-free.Vegan ground beef substitutes, melty cheeses, sandwich slices and sausages—they make it easy to create healthful and ethical versions of family favorites. And they are especially wonderful for vegans who don’t... vegan Fri, 20 Nov 2009 15:57:20 -0700 http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m11d20-Meeting-vegan-protein-needs-without-soy-foods?cid=exrss-Seattle-Vegan-Examiner http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m11d17-Tips-for-creating-a-vegan-Thanksgiving?cid=exrss-Seattle-Vegan-Examiner Vegan marshmallows keep Thanksgiving traditional and cruelty-free.Nothing could be easier than creating a vegan—and very traditional—Thanksgiving dinner. Many favorite family dishes are already vegetarian and all can be turned into c... vegan Tue, 17 Nov 2009 14:12:50 -0700 http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m11d17-Tips-for-creating-a-vegan-Thanksgiving?cid=exrss-Seattle-Vegan-Examiner http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m11d15-Eating-Animals-by-Jonathan-Safran-Foer-A-vegans-review?cid=exrss-Seattle-Vegan-Examiner  Jonathan Safran Foer is a gifted writer and story teller. His multigenerational family and his Jewish background both figure prominently in this book, giving it an unusual appeal, considering the subject matter. Eating Animals is a powerfu... vegan animal rights Sun, 15 Nov 2009 12:32:29 -0700 http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m11d15-Eating-Animals-by-Jonathan-Safran-Foer-A-vegans-review?cid=exrss-Seattle-Vegan-Examiner http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m11d12-Tempeh-Good-nutrition-and-easy-recipes-for-vegans?cid=exrss-Seattle-Vegan-Examiner Tempeh wrapped in banana leaves in Indonesian factoryWhile it may seem unusual and new to many westerners, tempeh has been a staple of Indonesian cooking for centuries. Tempeh production is a cottage industry throughout Indonesia today, taking place ... vegan recipes Thu, 12 Nov 2009 16:30:50 -0700 http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m11d12-Tempeh-Good-nutrition-and-easy-recipes-for-vegans?cid=exrss-Seattle-Vegan-Examiner http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m11d9-In-praise-of-animal-rights-activists?cid=exrss-Seattle-Vegan-Examiner About 4 million birds per year are dropped into the scalding tankwhile still conscious. Photo courtesy of Farm Sanctuary.Sir Paul McCartney famously said “If slaughterhouses had glass walls, everyone would be a vegetarian.”But for a long ... vegan animal rights Mon, 09 Nov 2009 12:53:47 -0700 http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m11d9-In-praise-of-animal-rights-activists?cid=exrss-Seattle-Vegan-Examiner http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m11d3-Windsor-Castle-goes-vegan-and-a-vegetarian-restaurant-embraces-meat?cid=exrss-Seattle-Vegan-Examiner Great vegan cuisine is served at Windsor CastleThe Napa “vegetarian” restaurant Ubuntu has announced that Tuesday night dinners will embrace a “No Holds Barred, No Rules” approach to its menu. Even animal flesh will be welcome... vegan vegetarian Tue, 03 Nov 2009 12:44:19 -0700 http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m11d3-Windsor-Castle-goes-vegan-and-a-vegetarian-restaurant-embraces-meat?cid=exrss-Seattle-Vegan-Examiner http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m11d1-Four-reasons-to-celebrate-World-Vegan-Day?cid=exrss-Seattle-Vegan-Examiner Going vegan eliminates cruelty to animals.Englishman Donald Watson founded The Vegan Society in England 65 years ago in 1944. He coined the word vegan by taking the first three and last two letters of the word vegetarian because “veganism ... vegan animal rights vegetarian Vegan Month Sun, 01 Nov 2009 08:47:51 -0700 http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m11d1-Four-reasons-to-celebrate-World-Vegan-Day?cid=exrss-Seattle-Vegan-Examiner http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m10d30-Go-vegan-with-recipes-from-5-great-cookbooks?cid=exrss-Seattle-Vegan-Examiner Going vegan is easy and fun with great cookbooks like these.It’s easy to find delicious vegan recipes. The selection of vegan cookbooks just keeps getting better and better. No matter what your culinary needs—gourmet, family-style, or sup... vegan recipes nutrition vegetarian Fri, 30 Oct 2009 13:35:02 -0700 http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m10d30-Go-vegan-with-recipes-from-5-great-cookbooks?cid=exrss-Seattle-Vegan-Examiner http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m10d29-Going-vegan-is-easy-with-these-free-vegetarian-starter-guides?cid=exrss-Seattle-Vegan-Examiner Free vegetarian starter guides make it easy to go vegan.World Vegan Day is coming up this Sunday and it’s a great time to start taking some steps toward more ethical eating. Whether you are vegetarian or currently eat meat, it is far easier to ... vegan vegetarian Thu, 29 Oct 2009 13:18:17 -0700 http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m10d29-Going-vegan-is-easy-with-these-free-vegetarian-starter-guides?cid=exrss-Seattle-Vegan-Examiner http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m10d28-Eating-meat-contributes-to-global-poverty?cid=exrss-Seattle-Vegan-Examiner Meat production in U.S. contributes to global warming and drought.Yesterday’s Seattle Vegan Examiner column was a little bit of commentary about a proposal for a 50 percent tax on meat. Among the many good reasons for taxing meat—and ther... vegan vegetarian global warming greenhouse gases world poverty Wed, 28 Oct 2009 13:55:23 -0700 http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m10d28-Eating-meat-contributes-to-global-poverty?cid=exrss-Seattle-Vegan-Examiner http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m10d27-Fight-global-warming-animal-cruelty-and-world-hunger-with-meat-tax?cid=exrss-Seattle-Vegan-Examiner A tax on meat can protect the environment and fightworld hunger.It’s easy these days to find support and help in becoming vegan. The selection of meat and dairy analogs has grown remarkably in just a few years. There are plenty of places to fin... vegan vegetarian global warming Tue, 27 Oct 2009 13:10:30 -0700 http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m10d27-Fight-global-warming-animal-cruelty-and-world-hunger-with-meat-tax?cid=exrss-Seattle-Vegan-Examiner http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m10d22-Go-meatless-to-reduce-global-warming?cid=exrss-Seattle-Vegan-Examiner Feed plant foods to humans, not animals, to reduce globalwarming.Animal agriculture is even worse for global warming than previously believed. That’s the conclusion of two environmental specialists associated with the World Bank Group.Robert Go... vegan global warming greenhouse gases diet Thu, 22 Oct 2009 13:33:15 -0700 http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m10d22-Go-meatless-to-reduce-global-warming?cid=exrss-Seattle-Vegan-Examiner http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m10d19-Iron-fortified-foods-are-better-than-meat-for-toddlers?cid=exrss-Seattle-Vegan-Examiner Fortified cereal with soymilk and dried fruit gives diets an iron boost.stock photosIron-fortified foods may be among the best ways to improve iron status in young children according to New Zealand researchers.Iron deficiency anemia in toddlers is a ... vegan vegetarian Mon, 19 Oct 2009 11:14:44 -0700 http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m10d19-Iron-fortified-foods-are-better-than-meat-for-toddlers?cid=exrss-Seattle-Vegan-Examiner http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m10d15-Fall-Recipe-Vegan-coconut-pumpkin-soup?cid=exrss-Seattle-Vegan-Examiner Pumpkins and other winter squash warm up fall meals This creamy vegan pumpkin soup will warm you up—both body and soul—on the grayest of fall days. It has the subtle sweetness of coconut milk plus a little fire from curry powder. And... vegan Fall cookbook Fall soups Thu, 15 Oct 2009 11:04:31 -0700 http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m10d15-Fall-Recipe-Vegan-coconut-pumpkin-soup?cid=exrss-Seattle-Vegan-Examiner http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m10d14-Fall-Recipe-Beans-with-apples-and-vegan-sausage?cid=exrss-Seattle-Vegan-Examiner Beans with apples and vegan sausageNothing brings the flavor and scent of autumn into the kitchen quite like crisp apples. This recipe is delightfully different. It teams apples with beans and vegan sausage for a fall dish that is delicious... vegan Fall cookbook Fall main courses vegetarian Wed, 14 Oct 2009 16:26:27 -0700 http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m10d14-Fall-Recipe-Beans-with-apples-and-vegan-sausage?cid=exrss-Seattle-Vegan-Examiner http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m10d8-Fall-recipes-Chinese-vegan-coleslaw?cid=exrss-Seattle-Vegan-Examiner Vegan coleslaw with an Asian twist is perfect for Autumn potluck parties.Perfect for an autumn potluck, this super-easy recipe makes enough for a crowd. Cabbage is abundant at this time of year and it’s among the most healthful and affordable o... vegan Fall cookbook Fall salads Thu, 08 Oct 2009 12:52:22 -0700 http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m10d8-Fall-recipes-Chinese-vegan-coleslaw?cid=exrss-Seattle-Vegan-Examiner http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m10d4-Baltimore-schools-go-vegetarian-one-day-a-week?cid=exrss-Seattle-Vegan-Examiner School lunches get health boost by observing Meatless Mondays. When the assistant White House chef Sam Kass visited a Baltimore school last week for lunch, he was treated to vegetarian eggplant dip that the students had made with vegetables and ... vegan nutrition vegetarian Sun, 04 Oct 2009 12:27:08 -0700 http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m10d4-Baltimore-schools-go-vegetarian-one-day-a-week?cid=exrss-Seattle-Vegan-Examiner http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m10d1-Even-meat-eaters-can-celebrate-Vegetarian-Awareness-Month?cid=exrss-Seattle-Vegan-Examiner Whether you are already vegan or taking the first steps,it's cause for celebration.Happy October! Today is World Vegetarian Day, and it kicks off Vegetarian Awareness Month.Tomorrow, Oct 2, is World Farm Animals Day. And in just a few weeks we’... vegan vegetarian Thu, 01 Oct 2009 11:05:58 -0700 http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m10d1-Even-meat-eaters-can-celebrate-Vegetarian-Awareness-Month?cid=exrss-Seattle-Vegan-Examiner http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m9d30-Vegetarian-and-vegan-diets-protect-against-dementia?cid=exrss-Seattle-Vegan-Examiner Vegan diets can protect against cognitive decline.Are vegetarians at higher risk for dementia? Some recent discussion on the internet has focused on vitamin B12 and cognitive function in vegetarians over the age of 50.Vitamin B12 is one of many facto... vegan vegetarian Wed, 30 Sep 2009 14:45:32 -0700 http://www.examiner.com/x-5670-Seattle-Vegan-Examiner~y2009m9d30-Vegetarian-and-vegan-diets-protect-against-dementia?cid=exrss-Seattle-Vegan-Examiner