http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner?cid=exrss-Charlotte-Healthy-Food-Examiner en-us Mon, 23 Nov 2009 13:29:24 -0700 Wed, 21 Oct 2009 13:12:14 -0700 BlogCFC http://blogs.law.harvard.edu/tech/rss http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m10d21-Smart-sweet-tea?cid=exrss-Charlotte-Healthy-Food-Examiner Sweet tea is a staple in the South. You can find it in almost every establishment and in every home below the Mason Dixon line, and for good reason: it's tasty and delicious all year long. Fall is no reason to stop indulging in this ... grocery store find low calorie drinks Wed, 21 Oct 2009 13:12:14 -0700 http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m10d21-Smart-sweet-tea?cid=exrss-Charlotte-Healthy-Food-Examiner http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m9d9-Enjoy-a-healthy-snack-time?cid=exrss-Charlotte-Healthy-Food-Examiner Fruit is a great nutrient packed optionIt is back to school time, and we are finding that again the kids have lunches that are at times that really could not be considered "lunch." Really, who has lunch at 10:40? Grade-schoolers apparently.... recipes super food Vegetables fruit peanut butter pizza snack low calorie Wed, 09 Sep 2009 14:48:41 -0700 http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m9d9-Enjoy-a-healthy-snack-time?cid=exrss-Charlotte-Healthy-Food-Examiner http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m8d4-A-tasty-lite-margarita-mix?cid=exrss-Charlotte-Healthy-Food-Examiner  Margaritas are a staple in the summer time. For those of  us who are not big beer drinkers, margaritas are a yummy treat to enjoy on a hot afternoon with friends. Unfortunately, they are not a healthful treat. Usually at best, you can find... summer low calorie drinks Tue, 04 Aug 2009 13:33:54 -0700 http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m8d4-A-tasty-lite-margarita-mix?cid=exrss-Charlotte-Healthy-Food-Examiner http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m7d20-Caprese-and-Mediterranean-wraps-are-easy-summer-treats?cid=exrss-Charlotte-Healthy-Food-Examiner Caprese and Mediterranean wrapThese wraps are easy to make and delicious. Flatout flat bread works best because the shape and consistency makes them very easy to roll. Also, they are low in calories, high in fiber, ... recipes summer grocery store find Summer Cookbook summer wrap wrap sandwiches appetizer Mon, 20 Jul 2009 09:25:44 -0700 http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m7d20-Caprese-and-Mediterranean-wraps-are-easy-summer-treats?cid=exrss-Charlotte-Healthy-Food-Examiner http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m7d9-Hungry-Girl-cookbook-offers-summer-entertainment-for-us-and-the-kids?cid=exrss-Charlotte-Healthy-Food-Examiner  With school out, summer can be a lot of fun. It can also be an endurance trial in keeping the kids entertained. This summer the kids and I have found a wonderful way to bond and have fun. We have been going through cookbooks and selecting recip... review cookbook low calorie Thu, 09 Jul 2009 11:57:19 -0700 http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m7d9-Hungry-Girl-cookbook-offers-summer-entertainment-for-us-and-the-kids?cid=exrss-Charlotte-Healthy-Food-Examiner http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m7d3-A-healthier-Fourth-of-July?cid=exrss-Charlotte-Healthy-Food-Examiner If the grocery store this morning is any indication, then most people can appreciate the preparation that goes into the Fourth of July. Our house has been running around like crazy for the last couple of days as we frantically prepare for our an... super food summer cookout fourth of july Fri, 03 Jul 2009 13:29:42 -0700 http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m7d3-A-healthier-Fourth-of-July?cid=exrss-Charlotte-Healthy-Food-Examiner http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m6d23-Drive-thru-salads-for-the-summer?cid=exrss-Charlotte-Healthy-Food-Examiner  Perhaps the best part about summer is summer vacation. We just returned from a week long trip to the beach in Florida. I love vacations and I love eating out, but every meal can't be that awesome seafood place on the pier, as much as I would li... summer restaurant review chili fast food salad Tue, 23 Jun 2009 14:07:38 -0700 http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m6d23-Drive-thru-salads-for-the-summer?cid=exrss-Charlotte-Healthy-Food-Examiner http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m6d11-321-Chili-recipe-is-a-summer-hit?cid=exrss-Charlotte-Healthy-Food-Examiner Who says chili is just a winter treat? We love chili all year long, and especially after a summer night at the ball field. This slow cooker recipe is a huge family favorite. The bonus is that because it's cooked in the slow cooker, you are ... crock pot recipes slow cooker summer chili Summer Cookbook Summer chili summer sides Thu, 11 Jun 2009 08:31:45 -0700 http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m6d11-321-Chili-recipe-is-a-summer-hit?cid=exrss-Charlotte-Healthy-Food-Examiner http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m6d2-Brown-rice-crisps-make-the-perfect-summer-chip?cid=exrss-Charlotte-Healthy-Food-Examiner There is a great variety of flavors.Snacking is an irresistible indulgence this time of year. Snacks are there when you are sitting on the porch or cheering on your child's team. You reach for them when you are enjoying drinks with friends or unwindi... summer grocery store find snack chips Tue, 02 Jun 2009 12:50:11 -0700 http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m6d2-Brown-rice-crisps-make-the-perfect-summer-chip?cid=exrss-Charlotte-Healthy-Food-Examiner http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m5d27-A-delicious-dinner-at-Cafe-Monte?cid=exrss-Charlotte-Healthy-Food-Examiner Mediterranean vegetarian pizzaEvery movie night needs a good dinner. Whether it is an evening on the couch or in stadium seating, the right meal completes the experience. When catching a movie recently at Phillips Place with one of my very good frien... restaurant review pizza Wed, 27 May 2009 13:47:50 -0700 http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m5d27-A-delicious-dinner-at-Cafe-Monte?cid=exrss-Charlotte-Healthy-Food-Examiner http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m5d21-Bettern-Peanut-Butter-is-a-modest-name-for-this-delicious-find?cid=exrss-Charlotte-Healthy-Food-Examiner   Better'n Peanut Butter makes a great breakfastIt's easy to understand why peanut butter is a pantry staple. It's quick and easy, packed with protein, and lasts far longer than cold-cuts. Those that love it, love it intensely. Unfortunatel... super food peanut butter grocery store find Thu, 21 May 2009 05:21:58 -0700 http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m5d21-Bettern-Peanut-Butter-is-a-modest-name-for-this-delicious-find?cid=exrss-Charlotte-Healthy-Food-Examiner http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m5d12-Strawberries-for-this-season-and-beyond?cid=exrss-Charlotte-Healthy-Food-Examiner A bucket of strawberries for Mother's DayThis Mother's Day was a wonderful one for the Haller house, and especially for this Haller Mom. I awoke to a skinny mocha latte, a wonderful hand print painting, and a recipe book made by the first grade class... recipes fruit summer Tue, 12 May 2009 14:13:26 -0700 http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m5d12-Strawberries-for-this-season-and-beyond?cid=exrss-Charlotte-Healthy-Food-Examiner http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m5d4-Your-healthy-Cinco-de-Mayo-menu-with-margaritas?cid=exrss-Charlotte-Healthy-Food-Examiner Happy Cinco De Mayo!Cinco de Mayo is tomorrow, and for those of you fretting about what to serve for your Cinco de Mayo meal, I am here to help. Certainly most of us are planning a tasty dinner of our favorite Mexican dishes. Unfortunately, many of t... recipes slow cooker Vegetables Mon, 04 May 2009 15:11:18 -0700 http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m5d4-Your-healthy-Cinco-de-Mayo-menu-with-margaritas?cid=exrss-Charlotte-Healthy-Food-Examiner http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m4d27-Vegetable-broth-easy-healthful-cheap-and-delicious?cid=exrss-Charlotte-Healthy-Food-Examiner One of the tricky parts of raising a family is convincing your child that they like vegetables. I should rephrase that. One of the tricky parts of raising a family is convincing any of them that they like vegetables. They seem pretty sure that no, no... recipes Vegetables Mon, 27 Apr 2009 13:35:03 -0700 http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m4d27-Vegetable-broth-easy-healthful-cheap-and-delicious?cid=exrss-Charlotte-Healthy-Food-Examiner http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m4d21-Oh-oatmeal-good-for-you-and-a-sexy-food?cid=exrss-Charlotte-Healthy-Food-Examiner Who knew that oatmeal was such a superfood? We already know that it is low in fat and high in fiber. It's an excellent breakfast to keep you full and get you through a long morning. But I was astounded to learn recently that it also can help imp... recipes super food Tue, 21 Apr 2009 06:56:24 -0700 http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m4d21-Oh-oatmeal-good-for-you-and-a-sexy-food?cid=exrss-Charlotte-Healthy-Food-Examiner http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m4d13-Crock-pot-tips-for-spring-time?cid=exrss-Charlotte-Healthy-Food-Examiner If your crock pot has been hiding in the deepest recesses of your cabinet, it is time to take that bad boy out. Spring is here, and it is prime crock-potting weather. Though often thought of as a winter time appliance because of the so... crock pot recipes slow cooker Mon, 13 Apr 2009 15:20:53 -0700 http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m4d13-Crock-pot-tips-for-spring-time?cid=exrss-Charlotte-Healthy-Food-Examiner http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m4d6-Delicious-Deviled-Eggs-for-Easter?cid=exrss-Charlotte-Healthy-Food-Examiner Deviled EggsIt's Easter time at our house, which means preparation for the Easter Bunny and lots of painted eggs. But what to do with all of those eggs? Why make deviled eggs of course! A staple for any holiday in so many homes, especially in the Sou... Easter recipes Mon, 06 Apr 2009 13:24:29 -0700 http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m4d6-Delicious-Deviled-Eggs-for-Easter?cid=exrss-Charlotte-Healthy-Food-Examiner http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m3d31-Kens-Healthy-Options-Salad-Dressings-are-a-far-better-option?cid=exrss-Charlotte-Healthy-Food-Examiner   The emergence of spring welcomes a healthy favorite: the salad. Farmers markets are reopening with tasty delights. The grocery store produce section is vibrant with colors of crisp veggies and sale signs. Who can pass up Harris Teete... Tue, 31 Mar 2009 20:39:33 -0700 http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m3d31-Kens-Healthy-Options-Salad-Dressings-are-a-far-better-option?cid=exrss-Charlotte-Healthy-Food-Examiner http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m3d26-Fast-Food-Good-Choices?cid=exrss-Charlotte-Healthy-Food-Examiner  It is that time of year: spring time. The hibernation is over, and that can mean only one thing: sports time! Yes, we have soccer practice, baseball practice, swimming lessons, even football practice. The running around has begun, and unfortuna... Thu, 26 Mar 2009 20:13:06 -0700 http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m3d26-Fast-Food-Good-Choices?cid=exrss-Charlotte-Healthy-Food-Examiner http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m3d23-The-breakfast-burrito-is-a-great-way-to-start-the-day?cid=exrss-Charlotte-Healthy-Food-Examiner The Breakfast BurritoBreakfast has been getting a tremendous amount of attention over the last few years. More studies are uncovering the health benefits of a good morning meal. With the right breakfast, we feel less hungry during the day, and have m... Mon, 23 Mar 2009 08:28:07 -0700 http://www.examiner.com/x-5672-Charlotte-Healthy-Food-Examiner~y2009m3d23-The-breakfast-burrito-is-a-great-way-to-start-the-day?cid=exrss-Charlotte-Healthy-Food-Examiner