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			<title>Phoenix Healthy Food Examiner</title>
			<link>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner?cid=exrss-Phoenix-Healthy-Food-Examiner</link>
			<description></description>
			<language>en-us</language>
			<pubDate>Mon, 23 Nov 2009 09:54:31 -0700</pubDate>
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				<title>Natural weight loss-4 essential diet tips for success</title>				
				<link>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m11d19-Natural-weight-loss4-essential-diet-tips-for-success?cid=exrss-Phoenix-Healthy-Food-Examiner</link>
				<description>
				
				
				
	For any natural weight loss program, these diet tips are vital to success.
	
	1. Eat breakfast
	
	The Weight Control Registry, which tracks more than 5000 people who have lost 30 pounds and kept them off for at least a year, shows that most pe...
				
				
				</description>
				
				<category>Natural Weight Loss</category>
				
				<category>Diet Tips</category>
				
				<pubDate>Thu, 19 Nov 2009 12:30:11 -0700</pubDate>
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				<title>Natural foods provide complex carbohydrates that are essential for health</title>				
				<link>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m11d11-Natural-foods-provide-complex-carbohydrates-that-are-essential-for-health?cid=exrss-Phoenix-Healthy-Food-Examiner</link>
				<description>
				
				
				
	Complex carbohydrates are vital to humans and natural foods offer the most efficient way to include them in any diet. Complex carbohydrates take longer to burn as fuel, thus providing more long term satisfaction of hunger and more long lasting ene...
				
				
				</description>
				
				<category>Natural Foods</category>
				
				<pubDate>Wed, 11 Nov 2009 11:19:02 -0700</pubDate>
				<guid>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m11d11-Natural-foods-provide-complex-carbohydrates-that-are-essential-for-health?cid=exrss-Phoenix-Healthy-Food-Examiner</guid>
				
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				<title>Health Food 101:  What are food addictions and how to avoid them?</title>				
				<link>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m10d6-Health-Food-101--What-are-food-addictions-and-how-to-avoid-them?cid=exrss-Phoenix-Healthy-Food-Examiner</link>
				<description>
				
				
				Food addictions often begin as sugar cravingsFood and alcohol addictions often begin as addictions to sugar. Of course, there are also addictions to salt and fat.&amp;nbsp; In fact, it&apos;s a constant desire for sugar, salt and fat, that keeps people eating...
				
				
				</description>
				
				<category>Healthy Food</category>
				
				<category>Food Addictions</category>
				
				<pubDate>Tue, 06 Oct 2009 11:40:03 -0700</pubDate>
				<guid>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m10d6-Health-Food-101--What-are-food-addictions-and-how-to-avoid-them?cid=exrss-Phoenix-Healthy-Food-Examiner</guid>
				
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				<title>Buying health food from network marketing companies can be healthy</title>				
				<link>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m9d30-Buying-health-food-from-network-marketing-companies-can-be-healthy?cid=exrss-Phoenix-Healthy-Food-Examiner</link>
				<description>
				
				
				 Some network marketing companies offer valuable health food products Network Marketing is the way that many excellent health food and drink products not sold in stores are distributed in the modern marketplace.&amp;nbsp; Unfortunately, people often conf...
				
				
				</description>
				
				<category>Health Food</category>
				
				<pubDate>Wed, 30 Sep 2009 13:47:04 -0700</pubDate>
				<guid>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m9d30-Buying-health-food-from-network-marketing-companies-can-be-healthy?cid=exrss-Phoenix-Healthy-Food-Examiner</guid>
				
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				<title>Natural weight loss with low carb foods</title>				
				<link>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m9d25-Natural-weight-loss-with-low-carb-foods?cid=exrss-Phoenix-Healthy-Food-Examiner</link>
				<description>
				
				
				Natural low carb foods are essential tools for natural weight loss&amp;nbsp; Natural weight loss is a goal for many individuals who want to be healthier. Low carb foods are a means to that end.&amp;nbsp; There are so many healthy, low carb options available ...
				
				
				</description>
				
				<category>Natural Weight Loss</category>
				
				<pubDate>Fri, 25 Sep 2009 12:10:05 -0700</pubDate>
				<guid>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m9d25-Natural-weight-loss-with-low-carb-foods?cid=exrss-Phoenix-Healthy-Food-Examiner</guid>
				
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				<title>No health food in Phoenix health clubs</title>				
				<link>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m9d15-No-health-food-in-Phoenix-health-clubs?cid=exrss-Phoenix-Healthy-Food-Examiner</link>
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				 Whole food vitamins do not require a high dosage Finding healthy food at fitness clubs in Phoenix is almost as impossible as finding health food at a Cardinals or Diamondbacks game.&amp;nbsp; Notice all the protein bars being sold at health clubs that a...
				
				
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				<category>Health Food</category>
				
				<pubDate>Tue, 15 Sep 2009 18:04:52 -0700</pubDate>
				<guid>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m9d15-No-health-food-in-Phoenix-health-clubs?cid=exrss-Phoenix-Healthy-Food-Examiner</guid>
				
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				<title>Zicam recall points to health food as a safer way to stay healthy</title>				
				<link>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m9d9-Zicam-recall-points-to-health-food-as-a-safer-way-to-stay-healthy?cid=exrss-Phoenix-Healthy-Food-Examiner</link>
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				Health food is safer than ZicamThe popular Zicam Cold Remedy Nasal Gel was recalled on June 25, 2009, underscoring the need for health food, not chemicals in order to stay healthy.&amp;nbsp; Of course, everyone wants an instant, easy fix, but the truth i...
				
				
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				<category>Health Food</category>
				
				<pubDate>Wed, 09 Sep 2009 16:03:17 -0700</pubDate>
				<guid>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m9d9-Zicam-recall-points-to-health-food-as-a-safer-way-to-stay-healthy?cid=exrss-Phoenix-Healthy-Food-Examiner</guid>
				
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				<title>Choosing between health food and health care</title>				
				<link>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m9d3-Choosing-between-health-food-and-health-care?cid=exrss-Phoenix-Healthy-Food-Examiner</link>
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				This diner is choosing health food based on nutritional valueIf the topic of health food is about getting healthy through nutrition while health care is about managing sickness, doesn&amp;rsquo;t it make sense to spend more money on quality nutrition tha...
				
				
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				<category>Health Food</category>
				
				<pubDate>Thu, 03 Sep 2009 15:58:34 -0700</pubDate>
				<guid>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m9d3-Choosing-between-health-food-and-health-care?cid=exrss-Phoenix-Healthy-Food-Examiner</guid>
				
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				<title>Healthy pregnancy nutrition requires whole foods</title>				
				<link>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m9d2-Healthy-pregnancy-nutrition-requires-whole-foods?cid=exrss-Phoenix-Healthy-Food-Examiner</link>
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				Whole foods like avocados and cucumbers are healthy pregnancy nutritionExpectant mothers do a great service to their babies when they learn more about whole foods for healthy pregnancy nutrition.&amp;nbsp; Whether expecting or not, the need for a balance...
				
				
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				<category>Pregnancy Nutrition</category>
				
				<pubDate>Wed, 02 Sep 2009 09:06:40 -0700</pubDate>
				<guid>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m9d2-Healthy-pregnancy-nutrition-requires-whole-foods?cid=exrss-Phoenix-Healthy-Food-Examiner</guid>
				
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				<title>Health food that really makes people healthy</title>				
				<link>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m8d27-Health-food-that-really-makes-people-healthy?cid=exrss-Phoenix-Healthy-Food-Examiner</link>
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				After buying products at the health food store people are often frustrated when they don&amp;rsquo;t get healthy right away.&amp;nbsp; Many times the problem stems from consumers trying to tweak one aspect of their health while another element is tilted out ...
				
				
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				<category>Health Food</category>
				
				<pubDate>Thu, 27 Aug 2009 16:47:15 -0700</pubDate>
				<guid>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m8d27-Health-food-that-really-makes-people-healthy?cid=exrss-Phoenix-Healthy-Food-Examiner</guid>
				
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				<title>Natural replacement for sugar makes it easy to cut back on extra sugars</title>				
				<link>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m8d25-Natural-replacement-for-sugar-makes-it-easy-to-cut-back-on-extra-sugars?cid=exrss-Phoenix-Healthy-Food-Examiner</link>
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				Americans consume 22 teaspoons of sugar each dayStevia is a natural replacement for sugar that makes it easy for anyone to cut back or eliminate extra sugars.&amp;nbsp; Stevia is an herb that has been used for centuries by natives of South America in the...
				
				
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				<category>stevia sweetener</category>
				
				<category>Natural Replacements for Sugar</category>
				
				<pubDate>Tue, 25 Aug 2009 12:33:11 -0700</pubDate>
				<guid>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m8d25-Natural-replacement-for-sugar-makes-it-easy-to-cut-back-on-extra-sugars?cid=exrss-Phoenix-Healthy-Food-Examiner</guid>
				
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				<title>Finding balanced nutrition for athletes in healthy snacks that taste good</title>				
				<link>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m8d19-Finding-balanced-nutrition-for-athletes-in-healthy-snacks-that-taste-good?cid=exrss-Phoenix-Healthy-Food-Examiner</link>
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				Wakeboarding at Arizona&apos;s Canyon Lake requires balanced nutritionThe options for healthy snacks that actually taste good are more common now when it comes to balanced nutrition for athletes.&amp;nbsp; Whether homemade or prepackaged healthy snacks, findi...
				
				
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				<category>Nutrition for Athletes</category>
				
				<pubDate>Wed, 19 Aug 2009 14:51:46 -0700</pubDate>
				<guid>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m8d19-Finding-balanced-nutrition-for-athletes-in-healthy-snacks-that-taste-good?cid=exrss-Phoenix-Healthy-Food-Examiner</guid>
				
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				<title>Online health food stores offer natural products not found in retail stores</title>				
				<link>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m8d17-Online-health-food-stores-offer-natural-products-not-found-in-retail-stores?cid=exrss-Phoenix-Healthy-Food-Examiner</link>
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				 Online health food stores  provide more than just nutrition labels Online health food stores are a popular place to buy health drinks and natural foods not found in typical supermarkets or retail health food stores.&amp;nbsp; Mesa, Arizona is home to on...
				
				
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				<category>Health Food Stores</category>
				
				<pubDate>Mon, 17 Aug 2009 13:57:17 -0700</pubDate>
				<guid>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m8d17-Online-health-food-stores-offer-natural-products-not-found-in-retail-stores?cid=exrss-Phoenix-Healthy-Food-Examiner</guid>
				
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				<title>Natural foods are not always healthy, so beware of clever advertising</title>				
				<link>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m8d15-Natural-foods-are-not-always-healthy-so-beware-of-clever-advertising?cid=exrss-Phoenix-Healthy-Food-Examiner</link>
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				 Beware of products disguised as natural foodsFood manufacturing companies spend millions each year to persuade the public that their natural foods are healthy, regardless of the ingredients.&amp;nbsp; Some of those ingredients, like artificial sweetener...
				
				
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				<category>Natural Foods</category>
				
				<pubDate>Sat, 15 Aug 2009 04:22:37 -0700</pubDate>
				<guid>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m8d15-Natural-foods-are-not-always-healthy-so-beware-of-clever-advertising?cid=exrss-Phoenix-Healthy-Food-Examiner</guid>
				
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				<title>How to get a flat stomach with natural health drinks</title>				
				<link>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m8d12-How-to-get-a-flat-stomach-with-natural-health-drinks?cid=exrss-Phoenix-Healthy-Food-Examiner</link>
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				Jane consumes natural health drinks to maintain a flat stomachEveryone wants to know how to get a flat stomach, especially in Phoenix during the long hot summers when bathing suits are the norm.&amp;nbsp; Here are 3 elements to a plan of attack on the ab...
				
				
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				<category>Health Drinks</category>
				
				<category>Flat Stomach</category>
				
				<pubDate>Wed, 12 Aug 2009 13:06:34 -0700</pubDate>
				<guid>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m8d12-How-to-get-a-flat-stomach-with-natural-health-drinks?cid=exrss-Phoenix-Healthy-Food-Examiner</guid>
				
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				<title>Anti aging is about more than just eating natural foods</title>				
				<link>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m8d7-Anti-aging-is-about-more-than-just-eating-natural-foods?cid=exrss-Phoenix-Healthy-Food-Examiner</link>
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				&amp;nbsp; 87 year old Olga enjoys the anti aging benefits of natural foodsArizona is full of active retired people who know that anti aging is not just about eating more natural foods.&amp;nbsp; While many baby boomers search for products that provide real ...
				
				
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				<category>Anti Aging</category>
				
				<pubDate>Fri, 07 Aug 2009 12:05:08 -0700</pubDate>
				<guid>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m8d7-Anti-aging-is-about-more-than-just-eating-natural-foods?cid=exrss-Phoenix-Healthy-Food-Examiner</guid>
				
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				<title>Cool cucumber salad for hot summer days in Arizona</title>				
				<link>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m8d5-Cool-cucumber-salad-for-hot-summer-days-in-Arizona?cid=exrss-Phoenix-Healthy-Food-Examiner</link>
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				Another hot summer day in Phoenix means it&apos;s ime for cool, healthy foodSummertime in Phoenix means finding imaginative ways to stay cool, and this cucumber salad recipe is one cool idea.&amp;nbsp; It&amp;rsquo;s healthy food that fits in any potluck, picnic ...
				
				
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				<category>Health Food</category>
				
				<pubDate>Wed, 05 Aug 2009 17:53:05 -0700</pubDate>
				<guid>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m8d5-Cool-cucumber-salad-for-hot-summer-days-in-Arizona?cid=exrss-Phoenix-Healthy-Food-Examiner</guid>
				
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				<title>Health Food 101: How can I find the best nutrition for athletes?</title>				
				<link>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m8d3-Health-Food-101-How-can-I-find-the-best-nutrition-for-athletes?cid=exrss-Phoenix-Healthy-Food-Examiner</link>
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				Mountain biking in Arizona requires top of the line nutrition for athletesShopping at health food stores is not the way to find the best nutrition for athletes available today.&amp;nbsp; Artificial fertilizers have created artificially enhanced plants th...
				
				
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				<category>Health Food</category>
				
				<pubDate>Mon, 03 Aug 2009 15:21:35 -0700</pubDate>
				<guid>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m8d3-Health-Food-101-How-can-I-find-the-best-nutrition-for-athletes?cid=exrss-Phoenix-Healthy-Food-Examiner</guid>
				
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				<title>Finding healthy food in Puerto Vallarta, Mexico</title>				
				<link>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m7d31-Finding-healthy-food-in-Puerto-Vallarta-Mexico?cid=exrss-Phoenix-Healthy-Food-Examiner</link>
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				This healthy pizza is from the Botanical Gaardens south of Puerto VallartaLiving in Phoenix means it&amp;rsquo;s an easy, 2-hour flight to one of the greatest cities in the world for delicious, healthy food, Puerto Vallarta, Mexico.&amp;nbsp; The fruits and ...
				
				
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				<category>Healthy Food</category>
				
				<category>Mexico</category>
				
				<pubDate>Fri, 31 Jul 2009 19:00:16 -0700</pubDate>
				<guid>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m7d31-Finding-healthy-food-in-Puerto-Vallarta-Mexico?cid=exrss-Phoenix-Healthy-Food-Examiner</guid>
				
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				<title>Low carb foods can be mood boosters</title>				
				<link>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m7d22-Low-carb-foods-can-be-mood-boosters?cid=exrss-Phoenix-Healthy-Food-Examiner</link>
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				 This soy ceviche tostada is a good low carb food for mood boostingFor low carb foods to be mood boosters, they need to be the right kind.&amp;nbsp; If thoughts of low carb ice cream, cookies and soft drinks come to mind, think again. Also, this is not a...
				
				
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				<category>Low Carb Foods</category>
				
				<pubDate>Wed, 22 Jul 2009 10:54:09 -0700</pubDate>
				<guid>http://www.examiner.com/x-5966-Phoenix-Healthy-Food-Examiner~y2009m7d22-Low-carb-foods-can-be-mood-boosters?cid=exrss-Phoenix-Healthy-Food-Examiner</guid>
				
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