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			<title>Hawaii Sports Examiner</title>
			<link>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner?cid=exrss-Hawaii-Sports-Examiner</link>
			<description></description>
			<language>en-us</language>
			<pubDate>Mon, 23 Nov 2009 10:42:34 -0700</pubDate>
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			<item>
				<title>HHSAA State Football Playoffs This Week</title>				
				<link>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m11d18-HHSAA-State-Football-Playoffs-This-Week?cid=exrss-Hawaii-Sports-Examiner</link>
				<description>
				
				
				
	FIrst round action begins this Friday in the First Hawaiian Bank HHSAA State Football Championships.&amp;nbsp; In the DIvision I games, Farrington travels to Kona to play Honokaa, and Baldwin plays host to Leilehua.&amp;nbsp; 

	The Dragons won the BIIF...
				
				
				</description>
				
				<category>Football</category>
				
				<category>State Tournaments</category>
				
				<category>High School Football</category>
				
				<category>High school sports</category>
				
				<category>Hawaii high school football</category>
				
				<category>Hawaii High School Athletic Association</category>
				
				<pubDate>Wed, 18 Nov 2009 04:53:13 -0700</pubDate>
				<guid>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m11d18-HHSAA-State-Football-Playoffs-This-Week?cid=exrss-Hawaii-Sports-Examiner</guid>
				
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			<item>
				<title>Teams are set for HHSAA State Football Tournament</title>				
				<link>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m11d8-Teams-are-set-for-HHSAA-State-Football-Tournament?cid=exrss-Hawaii-Sports-Examiner</link>
				<description>
				
				
				
	Farrington defeats Castle 42-26 to win 3rd place in the OIA and the final spot in the First Hawaiian Bank HHSAA State Football Tournament.

	Other key scores from this weekend:

	Thursday
	

	Kamehameha d Punahou, 45-21&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nb...
				
				
				</description>
				
				<category>Football</category>
				
				<category>State Tournaments</category>
				
				<category>High School Football</category>
				
				<category>High school sports</category>
				
				<category>Hawaii high school football</category>
				
				<category>OIA</category>
				
				<category>Hawaii High School Athletic Association</category>
				
				<pubDate>Sun, 08 Nov 2009 02:26:18 -0700</pubDate>
				<guid>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m11d8-Teams-are-set-for-HHSAA-State-Football-Tournament?cid=exrss-Hawaii-Sports-Examiner</guid>
				
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				<title>Warriors run and win, finally</title>				
				<link>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m11d8-Warriors-run-and-win-finally?cid=exrss-Hawaii-Sports-Examiner</link>
				<description>
				
				
				
	The Warrior football defeated Utah St 49-36.&amp;nbsp; Finally.

	Hawaii used a ground attack to lead them to victory.&amp;nbsp; Finally.

	Leon Wright-Jackson rushed for over 100 yards.&amp;nbsp; Finally.

	I have always been a fan of a an offensive at...
				
				
				</description>
				
				<category>Football</category>
				
				<category>University of Hawaii Sports</category>
				
				<category>College football</category>
				
				<category>University of Hawaii Football</category>
				
				<category>Warrior football</category>
				
				<pubDate>Sun, 08 Nov 2009 01:00:06 -0700</pubDate>
				<guid>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m11d8-Warriors-run-and-win-finally?cid=exrss-Hawaii-Sports-Examiner</guid>
				
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				<title>Kamehameha volleyball dynasty continues</title>				
				<link>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m11d3-Kamehameha-volleyball-dynasty-continues?cid=exrss-Hawaii-Sports-Examiner</link>
				<description>
				
				
				
	I that they would not be able to repeat as girls volleyball state champions.&amp;nbsp; Kamehameha was young, lost 4 starters from the previous year, and Punahou came in undefeated.&amp;nbsp; Not to mention the Buff N Blu had defeated the Lady Warriors twi...
				
				
				</description>
				
				<category>State Tournaments</category>
				
				<category>High school sports</category>
				
				<category>High school girls volleyball</category>
				
				<category>Hawaii High School Athletic Association</category>
				
				<pubDate>Tue, 03 Nov 2009 11:51:07 -0700</pubDate>
				<guid>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m11d3-Kamehameha-volleyball-dynasty-continues?cid=exrss-Hawaii-Sports-Examiner</guid>
				
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				<title>OIA football playoffs - the final four</title>				
				<link>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m10d29-OIA-football-playoffs--the-final-four?cid=exrss-Hawaii-Sports-Examiner</link>
				<description>
				
				
				
	On Friday the final 4 teams will play off in the semi finals of the OIA Red (Division I) Football Playoffs.&amp;nbsp; It will be Kahuku, the #1 ranked team in the state, taking on the surprising Castle Knights, who upset Waianae ontheir home field las...
				
				
				</description>
				
				<category>Major League Baseball</category>
				
				<category>OIA</category>
				
				<pubDate>Thu, 29 Oct 2009 03:45:41 -0700</pubDate>
				<guid>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m10d29-OIA-football-playoffs--the-final-four?cid=exrss-Hawaii-Sports-Examiner</guid>
				
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				<title>State girls volleyball tournament starts today</title>				
				<link>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m10d29-State-girls-volleyball-tournament-starts-today?cid=exrss-Hawaii-Sports-Examiner</link>
				<description>
				
				
				
	The Kamehameha Warriors begin their quest for a 5th consecutive Division I state championship while Hawaii Baptist Academy tries for their 3rd straight Division II title.&amp;nbsp; Games begin Wednesday night at school sights with the championship gam...
				
				
				</description>
				
				<category>State Tournaments</category>
				
				<category>High school sports</category>
				
				<category>High school girls volleyball</category>
				
				<pubDate>Thu, 29 Oct 2009 03:27:08 -0700</pubDate>
				<guid>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m10d29-State-girls-volleyball-tournament-starts-today?cid=exrss-Hawaii-Sports-Examiner</guid>
				
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				<title>ILH, OIA Red playoffs</title>				
				<link>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m10d17-ILH-OIA-Red-playoffs?cid=exrss-Hawaii-Sports-Examiner</link>
				<description>
				
				
				ILH football; OIA playoffs this weekendOIA Red Playoffs 1st RoundFriday:  Kaimuki @ MililaniTrojan&amp;rsquo;s Taz Stephenson is back and QB Trent Mckinney will find him as well as the other receivers.  This offense will score and the defense will reboun...
				
				
				</description>
				
				<category>Football</category>
				
				<category>High School Football</category>
				
				<category>High school sports</category>
				
				<category>Punahou</category>
				
				<category>Hawaii high school football</category>
				
				<pubDate>Sat, 17 Oct 2009 03:53:24 -0700</pubDate>
				<guid>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m10d17-ILH-OIA-Red-playoffs?cid=exrss-Hawaii-Sports-Examiner</guid>
				
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				<title>Going for 1,000</title>				
				<link>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m10d17-Going-for-1000?cid=exrss-Hawaii-Sports-Examiner</link>
				<description>
				
				
				 Dave Shoji  &amp;nbsp;What significance is 1,000 victories for a coach?  For Dave Shoji?&amp;nbsp;Elite status.  Longevity.  Success.  Lasting legacy.  Consistency.All this is true.  The positives are staggering.  Dave Shoji, when it is all said and done,  ...
				
				
				</description>
				
				<category>University of Hawaii Sports</category>
				
				<category>High school sports</category>
				
				<category>Women&apos;s college volleyball</category>
				
				<category>University of Hawaii women&apos;s volleyball</category>
				
				<category>Dave Shoji</category>
				
				<pubDate>Sat, 17 Oct 2009 03:36:25 -0700</pubDate>
				<guid>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m10d17-Going-for-1000?cid=exrss-Hawaii-Sports-Examiner</guid>
				
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				<title>Warrior football: Moniz can fill Brennan&apos;s shoes</title>				
				<link>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m10d16-Warrior-football-Moniz-can-fill-Brennans-shoes?cid=exrss-Hawaii-Sports-Examiner</link>
				<description>
				
				
				 Bryant Moniz  &amp;nbsp;There is a saying that the quarterback gets too much blame for a loss and too much credit for a victory.  Hawaii lost last week against Fresno St so there was more blame going around this week.But I thought Bryant Moniz had a ver...
				
				
				</description>
				
				<category>Football</category>
				
				<category>University of Hawaii Sports</category>
				
				<category>College football</category>
				
				<category>University of Hawaii Football</category>
				
				<category>Warrior football</category>
				
				<pubDate>Fri, 16 Oct 2009 03:23:19 -0700</pubDate>
				<guid>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m10d16-Warrior-football-Moniz-can-fill-Brennans-shoes?cid=exrss-Hawaii-Sports-Examiner</guid>
				
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				<title>Shoji must wait for victory 1000</title>				
				<link>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m10d13-Shoji-must-wait-for-victory-1000?cid=exrss-Hawaii-Sports-Examiner</link>
				<description>
				
				
				&amp;nbsp;  &amp;nbsp;A rain delay will cause Hawaii volleyball fans wait a little longer for head coach Dave Shoji&amp;rsquo;s potential 1000th win.  Yes &amp;ndash; a rain delay in women&amp;rsquo;s volleyball.&amp;nbsp;Louisiana Tech, The Wahine&amp;rsquo;s opponent on Wedne...
				
				
				</description>
				
				<category>University of Hawaii Sports</category>
				
				<category>College volleyball</category>
				
				<category>Women&apos;s college volleyball</category>
				
				<category>University of Hawaii women&apos;s volleyball</category>
				
				<pubDate>Tue, 13 Oct 2009 14:43:14 -0700</pubDate>
				<guid>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m10d13-Shoji-must-wait-for-victory-1000?cid=exrss-Hawaii-Sports-Examiner</guid>
				
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				<title>Rainbow Wahine volleyball begins WAC play</title>				
				<link>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m9d22-Rainbow-Wahine-volleyball-begins-WAC-play?cid=exrss-Hawaii-Sports-Examiner</link>
				<description>
				
				
				 Aneli Cubi-Otineru  &amp;nbsp;Who says being short doesn&amp;rsquo;t have its advantages?  The 2009 version of the Hawaii Rainbow Wahine volleyball team is considered short relative to the national powers in the top 10 such as  Penn St., Texas, and Washingt...
				
				
				</description>
				
				<category>University of Hawaii Sports</category>
				
				<category>College volleyball</category>
				
				<category>Women&apos;s college volleyball</category>
				
				<pubDate>Tue, 22 Sep 2009 16:52:48 -0700</pubDate>
				<guid>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m9d22-Rainbow-Wahine-volleyball-begins-WAC-play?cid=exrss-Hawaii-Sports-Examiner</guid>
				
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				<title>High school football this week</title>				
				<link>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m9d18-High-school-football-this-week?cid=exrss-Hawaii-Sports-Examiner</link>
				<description>
				
				
				&amp;nbsp;  &amp;nbsp;Tell me you don&amp;rsquo;t look at this week&amp;rsquo;s schedule and find a game that sparks your interest beyond the fact that it may be your alma mater playing.&amp;nbsp;PUNAHOU v ST LOUIS(Online broadcast, Fri. 7:45P, www.hawaiidigitalsports.c...
				
				
				</description>
				
				<category>Football</category>
				
				<category>High School Football</category>
				
				<category>High school sports</category>
				
				<pubDate>Fri, 18 Sep 2009 02:04:51 -0700</pubDate>
				<guid>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m9d18-High-school-football-this-week?cid=exrss-Hawaii-Sports-Examiner</guid>
				
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				<title>Warrior football: a good win</title>				
				<link>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m9d15-Warrior-football-a-good-win?cid=exrss-Hawaii-Sports-Examiner</link>
				<description>
				
				
				&amp;nbsp;  &amp;nbsp;This was more than just a win.  If you read my article last week there were some question marks that were answered.&amp;nbsp;The offense could score. So there was a significant improvement from game 1 to game 2.  Was it because of Nick Rolo...
				
				
				</description>
				
				<category>Football</category>
				
				<category>University of Hawaii Sports</category>
				
				<category>College football</category>
				
				<category>University of Hawaii Football</category>
				
				<pubDate>Tue, 15 Sep 2009 17:39:42 -0700</pubDate>
				<guid>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m9d15-Warrior-football-a-good-win?cid=exrss-Hawaii-Sports-Examiner</guid>
				
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				<title>Hawaii vs Washington St:  what can we expect?</title>				
				<link>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m9d12-Hawaii-vs-Washington-St--what-can-we-expect?cid=exrss-Hawaii-Sports-Examiner</link>
				<description>
				
				
				 RJ Kiesel-Kauhane  &amp;nbsp;This is truly an interesting game when you begin to put all the characteristics together.&amp;nbsp;Location&amp;hellip;location&amp;hellip;location.Qwest Field is as close to a neutral &amp;ldquo;home field&amp;rdquo; the Hawaii will ever play ...
				
				
				</description>
				
				<category>Football</category>
				
				<category>University of Hawaii Sports</category>
				
				<category>University of Hawaii Footbal</category>
				
				<category>College football</category>
				
				<category>University of Hawaii Football</category>
				
				<pubDate>Sat, 12 Sep 2009 03:03:12 -0700</pubDate>
				<guid>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m9d12-Hawaii-vs-Washington-St--what-can-we-expect?cid=exrss-Hawaii-Sports-Examiner</guid>
				
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				<title>Rolovich and Shaw to call plays against WSU</title>				
				<link>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m9d9-Rolovich-and-Shaw-to-call-plays-against-WSU?cid=exrss-Hawaii-Sports-Examiner</link>
				<description>
				
				
				&amp;nbsp;  &amp;nbsp;It was announced today that Ron Lee, the offensive coordinator and wide receivers coach, will relinquish play-calling duties effective from the Warriors next game versus Washington State.  Quarterbacks coach Nick Rolovich and offensive ...
				
				
				</description>
				
				<category>Football</category>
				
				<category>University of Hawaii Sports</category>
				
				<category>University of Hawaii Footbal</category>
				
				<category>College football</category>
				
				<pubDate>Wed, 09 Sep 2009 01:22:27 -0700</pubDate>
				<guid>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m9d9-Rolovich-and-Shaw-to-call-plays-against-WSU?cid=exrss-Hawaii-Sports-Examiner</guid>
				
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				<title>Warrior football update:  Fonoti goes down</title>				
				<link>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m9d1-Warrior-football-update--Fonoti-goes-down?cid=exrss-Hawaii-Sports-Examiner</link>
				<description>
				
				
				John FonotiJohn Fonoti, the only remaining projected starter for the season opener this Friday, went down in practice this morning with a knee injury. The injury occurred during 11 on 11 drills. Witnesses say there was a loud yell from Fonoti before ...
				
				
				</description>
				
				<category>Football</category>
				
				<category>University of Hawaii Sports</category>
				
				<category>University of Hawaii Footbal</category>
				
				<category>College football</category>
				
				<pubDate>Tue, 01 Sep 2009 12:44:29 -0700</pubDate>
				<guid>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m9d1-Warrior-football-update--Fonoti-goes-down?cid=exrss-Hawaii-Sports-Examiner</guid>
				
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				<title>Rainbow Warrior football update: pads on</title>				
				<link>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m8d11-Rainbow-Warrior-football-update-pads-on?cid=exrss-Hawaii-Sports-Examiner</link>
				<description>
				
				
				 SB Kealoha Pilares on the run after catch  &amp;nbsp;Putting on the pads for the first time is always a date to be noted during the dog days of training camp.  The Rainbow Warriors put the shoulder pads on this past Saturday.  For the players this means...
				
				
				</description>
				
				<category>Football</category>
				
				<category>University of Hawaii Sports</category>
				
				<category>University of Hawaii Footbal</category>
				
				<category>College football</category>
				
				<pubDate>Tue, 11 Aug 2009 15:42:52 -0700</pubDate>
				<guid>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m8d11-Rainbow-Warrior-football-update-pads-on?cid=exrss-Hawaii-Sports-Examiner</guid>
				
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				<title>Victorino gives back</title>				
				<link>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m8d7-Victorino-gives-back?cid=exrss-Hawaii-Sports-Examiner</link>
				<description>
				
				
				&amp;nbsp;Philadelphia Phillies star Shane Victorino, a St. Anthony&apos;s grad from Maui, made a call back home to the islands yesterday.&amp;nbsp; It was a call to Hawaii High School Athletic Association Executive Director Keith Amemiya to donate $10,000 to the...
				
				
				</description>
				
				<category>Baseball</category>
				
				<category>State Tournaments</category>
				
				<category>High school baseball</category>
				
				<category>Major League Baseball</category>
				
				<category>High school sports</category>
				
				<category>Philadelphia Phillies</category>
				
				<category>Shane Victorino</category>
				
				<pubDate>Fri, 07 Aug 2009 16:38:49 -0700</pubDate>
				<guid>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m8d7-Victorino-gives-back?cid=exrss-Hawaii-Sports-Examiner</guid>
				
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				<title>A final thought regarding Coach Mack</title>				
				<link>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m8d4-A-final-thought-regarding-Coach-Mack?cid=exrss-Hawaii-Sports-Examiner</link>
				<description>
				
				
				Hawaii Head Coach Greg McMackin  &amp;nbsp;Theoretically, and hopefully, the final official statement regarding the comments made by Hawaii football coach Greg McMackin was issued this past Sunday.  WAC commissioner Karl Benson announced that the coach w...
				
				
				</description>
				
				<category>Football</category>
				
				<category>University of Hawaii Sports</category>
				
				<category>University of Hawaii Footbal</category>
				
				<pubDate>Tue, 04 Aug 2009 12:43:57 -0700</pubDate>
				<guid>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m8d4-A-final-thought-regarding-Coach-Mack?cid=exrss-Hawaii-Sports-Examiner</guid>
				
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				<title>Time to do less with less</title>				
				<link>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m7d23-Time-to-do-less-with-less?cid=exrss-Hawaii-Sports-Examiner</link>
				<description>
				
				
				A report released by the OIA yesterday simply put numbers to common knowledge &amp;ndash; public schools would have less money for their athletic programs. Athletic directors, to their credit, have been preparing for this inevitable moment since before l...
				
				
				</description>
				
				<category>High school sports</category>
				
				<pubDate>Thu, 23 Jul 2009 19:12:55 -0700</pubDate>
				<guid>http://www.examiner.com/x-6158-Hawaii-Sports-Examiner~y2009m7d23-Time-to-do-less-with-less?cid=exrss-Hawaii-Sports-Examiner</guid>
				
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