http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner?cid=exrss-Chicago-Boxing-Fitness-Examiner en-us Mon, 23 Nov 2009 15:33:25 -0700 Tue, 13 Oct 2009 20:07:48 -0700 BlogCFC http://blogs.law.harvard.edu/tech/rss http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m10d13-Support-amateur-boxing-in-Chicago-attend-Hamlin-Park-bouts-this-Thursday?cid=exrss-Chicago-Boxing-Fitness-Examiner You don't have to wait for a big HBO or Pay-Per-View fight to see great boxing. This Thursday, some of Chicago's finest amateur boxers will perform in exhibition bouts at Hamlin Park. The event is free and begins at 7:00 p.m. Click here for more info... boxing amateur boxing amateur boxing competitions Tue, 13 Oct 2009 20:07:48 -0700 http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m10d13-Support-amateur-boxing-in-Chicago-attend-Hamlin-Park-bouts-this-Thursday?cid=exrss-Chicago-Boxing-Fitness-Examiner http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m9d30-Boxing-isnt-just-for-the-guys-anymore?cid=exrss-Chicago-Boxing-Fitness-Examiner  Aside from what you've seen in Million Dollar Baby, you probably don't know much about  women's boxing. I didn't either. That's why in honor of Women's Health and Fitness Day, I decided to do some investigating to see what options female f... boxing professional boxing Womens Health and Fitness Wed, 30 Sep 2009 20:56:48 -0700 http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m9d30-Boxing-isnt-just-for-the-guys-anymore?cid=exrss-Chicago-Boxing-Fitness-Examiner http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m9d28-Featured-Fight-Workout-Cristobal-Arreola?cid=exrss-Chicago-Boxing-Fitness-Examiner (AP Photo/Mark J. Terrill)He may have lost the fight, but Cristobal Arreola established himself as the best American heavyweight after his showdown with Vitali Klitschko on Saturday night. We watched the fight and were blown away by his staying pow... boxing fitness professional boxing cross training training Featured Fight Workout Mon, 28 Sep 2009 21:27:04 -0700 http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m9d28-Featured-Fight-Workout-Cristobal-Arreola?cid=exrss-Chicago-Boxing-Fitness-Examiner http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m9d20-upcoming-boxing?cid=exrss-Chicago-Boxing-Fitness-Examiner  Are you suffering postpartum depression from the Mayweather/Marquez fight last night? Did Mayweather's failure to make weight leave a bad taste in your mouth? Have no fear, my friends, there's plenty of great boxing coming up, some of which wil... boxing professional boxing Sun, 20 Sep 2009 14:01:59 -0700 http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m9d20-upcoming-boxing?cid=exrss-Chicago-Boxing-Fitness-Examiner http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m9d18-Watch-Mayweather-vs-Marquez-live-at-Chicago-movie-theaters-this-Saturday-night?cid=exrss-Chicago-Boxing-Fitness-Examiner (AP Photo/Isaac Brekken)Back when dinosaurs roamed the Earth and there was no HBO or Pay Per View, boxing fans had two choices for watching a fight live: buy a ticket or listen to it on the radio. But often times, promoters would show film of the fi... boxing professional boxing Fri, 18 Sep 2009 19:05:42 -0700 http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m9d18-Watch-Mayweather-vs-Marquez-live-at-Chicago-movie-theaters-this-Saturday-night?cid=exrss-Chicago-Boxing-Fitness-Examiner http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m9d18-Final-MayweatherMarquez-247-airs-tonight-at-830-PM?cid=exrss-Chicago-Boxing-Fitness-Examiner (AP Photo/Isaac Brekken)The excitement has been building for weeks, and now the moment is almost here: the Mayweather/Marquez fight. It's Floyd Mayweather's long-awaited return to boxing, and Marquez's chance to defeat a legend. Don't miss the final... boxing professional boxing boxing on HBO Fri, 18 Sep 2009 06:56:07 -0700 http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m9d18-Final-MayweatherMarquez-247-airs-tonight-at-830-PM?cid=exrss-Chicago-Boxing-Fitness-Examiner http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m9d17-Featured-Fight-Workout-Mayweather-vs-Marquez?cid=exrss-Chicago-Boxing-Fitness-Examiner (AP Photo/Isaac Brekken)If you've been watching HBO's Mayweather/Marquez 24/7, by now you've seen it all: Mayweather's flashy cars and Marquez drinking his own pee. The show did a great job of telling how these fighters prepared for their upcoming f... boxing fitness professional boxing boxing on HBO training Featured Fight Workout Thu, 17 Sep 2009 20:36:50 -0700 http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m9d17-Featured-Fight-Workout-Mayweather-vs-Marquez?cid=exrss-Chicago-Boxing-Fitness-Examiner http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m9d11-MayweatherMarquez-247-part-three-airs-tomorrow-on-HBO?cid=exrss-Chicago-Boxing-Fitness-Examiner           Mexican boxer Juan Manuel Marquez, left, with coach Ignacio Beristain . s.pageName="Photo Pop up"; s.server="1004"; s.channel="Photos"; s.pageType=""; s.prop... boxing professional boxing boxing on HBO Fri, 11 Sep 2009 22:19:26 -0700 http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m9d11-MayweatherMarquez-247-part-three-airs-tomorrow-on-HBO?cid=exrss-Chicago-Boxing-Fitness-Examiner http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m9d9-Improve-your-boxing-bring-a-friend-to-the-gym?cid=exrss-Chicago-Boxing-Fitness-Examiner Two amateur boxers move in Hamlin Park's ring.Two heads are better than one. And when want a great workout, two sets of fists are definitely better than one. If you're looking to amplify your boxing workouts, bring a friend with you the next time yo... boxing amateur boxing fitness boxing basics beginner's workout training Wed, 09 Sep 2009 20:47:20 -0700 http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m9d9-Improve-your-boxing-bring-a-friend-to-the-gym?cid=exrss-Chicago-Boxing-Fitness-Examiner http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m9d5-MayweatherMarquez-247-part-two-airs-tonight-on-HBO?cid=exrss-Chicago-Boxing-Fitness-Examiner I know, it's not easy to work out on a lazy, three-day weekend. But if you're looking for motivation, just tune in to HBO tonight at 9:00 PM EST for the second installment of Mayweather/Marquez 24/7. This reality series gives viewers a glimpse into h... boxing professional boxing boxing on HBO training Sat, 05 Sep 2009 10:51:33 -0700 http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m9d5-MayweatherMarquez-247-part-two-airs-tonight-on-HBO?cid=exrss-Chicago-Boxing-Fitness-Examiner http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m9d1-Get-a-great-boxing-workout-by-Chicagos-lakefront?cid=exrss-Chicago-Boxing-Fitness-Examiner My trainer, Aaron Emmons, shadowboxing by Chicago's lakefront.Shhhh . . . I'll tell you a secret. One of the best places to practice your jabs and right hooks is along Chicago's lakefront.For those of you who are new to the city, I'm not talking abo... boxing fitness training Tue, 01 Sep 2009 20:47:26 -0700 http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m9d1-Get-a-great-boxing-workout-by-Chicagos-lakefront?cid=exrss-Chicago-Boxing-Fitness-Examiner http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m8d29-MayweatherMarquez-247-premiers-tonight-on-HBO?cid=exrss-Chicago-Boxing-Fitness-Examiner Boxing matches are so much better when you know the fighters' back stories. Tonight, HBO will show the first of it's four-part 24/7 series focusing on the upcoming Mayweather/Marquez fight. For the next four weeks, the series will follow Mayweather a... boxing professional boxing boxing on HBO Sat, 29 Aug 2009 12:15:43 -0700 http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m8d29-MayweatherMarquez-247-premiers-tonight-on-HBO?cid=exrss-Chicago-Boxing-Fitness-Examiner http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m8d20-Featured-Fight-Workout-Diaz-vs-Malignaggi?cid=exrss-Chicago-Boxing-Fitness-Examiner Photo via IstockOne of the by-products of my boxing workouts with Aaron (besides tighter abs and a smaller bottom line) is my new love for professional boxing. Once you've hit the heavy bag a few times, you have a newfound appreciation for the men a... boxing fitness professional boxing boxing on HBO training Featured Fight Workout Thu, 20 Aug 2009 20:59:36 -0700 http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m8d20-Featured-Fight-Workout-Diaz-vs-Malignaggi?cid=exrss-Chicago-Boxing-Fitness-Examiner http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m8d16-Sparing-Safety-101?cid=exrss-Chicago-Boxing-Fitness-Examiner Photo via IstockMaybe you've always wanted to box, but images of raccoon eyes and split lips, accompanied by strange looks from co-workers, keep you from the gym. If that's the case, rest assured that there are plenty of safety measures you can use ... boxing amateur boxing fitness boxing equipment boxing basics training safety Sun, 16 Aug 2009 12:49:38 -0700 http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m8d16-Sparing-Safety-101?cid=exrss-Chicago-Boxing-Fitness-Examiner http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m7d3-Traveling-this-summer-Take-your-boxing-workout-on-the-road?cid=exrss-Chicago-Boxing-Fitness-Examiner Photo via IstockSummertime is the season of road trips, and having spent the last two months traveling, I faced the dilemma of road warriors everywhere: how to stay fit while living out of a suitcase.It's not easy when the "work out room" a... boxing fitness training travel workouts Fri, 03 Jul 2009 19:21:17 -0700 http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m7d3-Traveling-this-summer-Take-your-boxing-workout-on-the-road?cid=exrss-Chicago-Boxing-Fitness-Examiner http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m5d2-Training-approach-will-be-deciding-factor-in-Pacquiao-Hatton-fight?cid=exrss-Chicago-Boxing-Fitness-Examiner (AP Photo/PA, Dave Thompson)Now that I've learned a little about boxing from my workouts, I've gotten curious about professional fighters. How do they get ready for a super fight like this Saturday's Manny Pacquiao Ricky Hatton showdown? It's all in ... boxing fitness professional boxing training Featured Fight Workout Fri, 01 May 2009 23:05:56 -0700 http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m5d2-Training-approach-will-be-deciding-factor-in-Pacquiao-Hatton-fight?cid=exrss-Chicago-Boxing-Fitness-Examiner http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m4d30-Get-Ready-for-Pacquiao-v-Hatton-with-a-PreFight-Workout?cid=exrss-Chicago-Boxing-Fitness-Examiner (AP Photo/Isaac Brekken) The Manny Pacquiao Ricky Hatton Fight is this Saturday: are you ready? Prepare yourself with this light fighter's workout, which my trainer, Golden Gloves Champion Aaron Emmons, follows before his fights.Today (two days befor... boxing fitness professional boxing boxing on HBO training Thu, 30 Apr 2009 11:22:29 -0700 http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m4d30-Get-Ready-for-Pacquiao-v-Hatton-with-a-PreFight-Workout?cid=exrss-Chicago-Boxing-Fitness-Examiner http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m4d21-Looking-to-supplement-your-boxing-workouts-Try-yoga?cid=exrss-Chicago-Boxing-Fitness-Examiner Photo via IstockIf boxing is the yin in my workouts, yoga is the yang. While hitting the heavy bag provides hard-core cardio, strength training, and conditioning, yoga's sun salutations increase my flexibility, ease joint and muscle pain, and detoxif... amateur boxing fitness yoga cross training training Tue, 21 Apr 2009 20:00:54 -0700 http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m4d21-Looking-to-supplement-your-boxing-workouts-Try-yoga?cid=exrss-Chicago-Boxing-Fitness-Examiner http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m4d16-Want-to-get-in-the-ring-Chicago-offers-amateur-boxing-competitions-of-all-kinds?cid=exrss-Chicago-Boxing-Fitness-Examiner Golden Gloves at St. Andrew'sMaybe you started boxing to get in shape, but now you've got the itch to lace up your gloves and step inside the ring. So what are your options? Chicago hosts plenty of amateur fights, for those who want just want a taste... amateur boxing amateur boxing competitions Thu, 16 Apr 2009 20:50:28 -0700 http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m4d16-Want-to-get-in-the-ring-Chicago-offers-amateur-boxing-competitions-of-all-kinds?cid=exrss-Chicago-Boxing-Fitness-Examiner http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m4d13-Want-motivation-for-your-boxing-workouts-See-how-the-pros-get-in-shape-on-HBOs-247?cid=exrss-Chicago-Boxing-Fitness-Examiner Check out their workouts on HBO before theyface-off (AP Photo/David Zentz)The next time you're struggling through your last round on the heavy bag, draw on the professionals for some motivation. This Saturday night, HBO will air the second installmen... boxing professional boxing boxing on HBO Mon, 13 Apr 2009 10:18:30 -0700 http://www.examiner.com/x-6354-Chicago-Boxing-Fitness-Examiner~y2009m4d13-Want-motivation-for-your-boxing-workouts-See-how-the-pros-get-in-shape-on-HBOs-247?cid=exrss-Chicago-Boxing-Fitness-Examiner