http://www.examiner.com/x-6794-Seattle-Wellness-Examiner?cid=exrss-Seattle-Wellness-Examiner en-us Mon, 23 Nov 2009 11:14:11 -0700 Tue, 17 Nov 2009 22:14:53 -0700 BlogCFC http://blogs.law.harvard.edu/tech/rss http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m11d17-Boost-your-immunity-during-flu-season?cid=exrss-Seattle-Wellness-Examiner By now, I think it’s safe to say that everyone knows someone who has contracted (and survived) the dreaded swine flu, aka H1N1. It puts some people out for weeks, while others recover after just a few days. Either way, if you haven’t h... Wellness Nutrition Health Remedies Tue, 17 Nov 2009 22:14:53 -0700 http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m11d17-Boost-your-immunity-during-flu-season?cid=exrss-Seattle-Wellness-Examiner http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m10d2-Breast-Cancer-Awareness-Month-2009-Prevention?cid=exrss-Seattle-Wellness-Examiner http://bingoblog.mailbingo.com/ If you’ve noticed the little pink ribbons popping up everywhere, you know by now that October is Breast Cancer Awareness Month. The second most common type of cancer, most people’s lives have been touched ... Wellness Fresh starts Nutrition Health Happiness Breast Cancer Awareness Month Fri, 02 Oct 2009 20:29:59 -0700 http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m10d2-Breast-Cancer-Awareness-Month-2009-Prevention?cid=exrss-Seattle-Wellness-Examiner http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m9d1-Yoga-and-astrological-wellness-class?cid=exrss-Seattle-Wellness-Examiner   healthspablog.org Local author, astrologist and nutritionist, Stephanie Gailing, and yoga teacher and nutritionist, Melina Meza, are offering a unique opportunity to nurture your personal wellness this autumn by means of yoga, nutrition ... Wellness Rebirth Fresh starts Nutrition Health Entertainment Astrology Happiness Tue, 01 Sep 2009 20:55:20 -0700 http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m9d1-Yoga-and-astrological-wellness-class?cid=exrss-Seattle-Wellness-Examiner http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m8d8-Blueberries-101-where-can-I-pick-them-myself?cid=exrss-Seattle-Wellness-Examiner   http://www.nachesblueberryfarm.com/ One of my favorite things about summer is the fresh fruit, local, sweet and succulent. Especially the berries. And as a true berry lover, I jump at the chance to pick (and thus consume in large quantit... Wellness Gardening Nutrition Health Entertainment Sat, 08 Aug 2009 19:46:29 -0700 http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m8d8-Blueberries-101-where-can-I-pick-them-myself?cid=exrss-Seattle-Wellness-Examiner http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m8d3-One-secret-for-a-longer-life?cid=exrss-Seattle-Wellness-Examiner http://stanleybronstein.com/blog/optimism.jpg Optimism can be defined as the tendency to expect the best possible outcome or dwell on the most hopeful aspects of a situation.Think about it, do you see the glass as half empty or half full?Life is fi... Wellness Health Heart disease Happiness Mon, 03 Aug 2009 21:22:16 -0700 http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m8d3-One-secret-for-a-longer-life?cid=exrss-Seattle-Wellness-Examiner http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m7d3-America-needs-to-take-a-vacation?cid=exrss-Seattle-Wellness-Examiner ca.askmen.com Summer has arrived in Seattle. The kiddies are out of school, temperatures are rising, and the sun has come out to play. For many adults, this means more time for a bit of rest and relaxation. If you’re lucky, your employer may g... Wellness Rebirth Fresh starts Health Entertainment Fri, 03 Jul 2009 23:01:19 -0700 http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m7d3-America-needs-to-take-a-vacation?cid=exrss-Seattle-Wellness-Examiner http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m6d30-Were-Michael-Jackson-and-Farrah-Fawcett-both-victims-of-the-same-force?cid=exrss-Seattle-Wellness-Examiner todaysseniorsnetwork.com Both are gone before their time. One died of cardiac arrest, the other of cancer. At least that’s what their doctors want us to believe. But what we should not ignore is the overwhelming pharmaceutical drug usage by th... Wellness Juicing Health Pharmaceutical Industry Tue, 30 Jun 2009 13:39:10 -0700 http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m6d30-Were-Michael-Jackson-and-Farrah-Fawcett-both-victims-of-the-same-force?cid=exrss-Seattle-Wellness-Examiner http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m6d24-Traffic-may-increase-the-risk-of-heart-attack?cid=exrss-Seattle-Wellness-Examiner http://openlettersmonthly.com/ The fresh breeze against your skin, clean air filling your lungs, Seattle sunshine on your face, an undeniable sense of accomplishment, the serotonin-induced high. Oh, and hushing (at least for a moment) that little vo... Wellness Green living Health Heart disease Wed, 24 Jun 2009 15:15:45 -0700 http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m6d24-Traffic-may-increase-the-risk-of-heart-attack?cid=exrss-Seattle-Wellness-Examiner http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m6d3-Balancing-omega3-and-omega6-fatty-acids-for-optimum-wellness?cid=exrss-Seattle-Wellness-Examiner iStockphoto Achieving a balance of omega-3 and omega-6 essential fatty acids is crucial to good health. In general, hormones derived from the two classes of essential fatty acids have opposite effects. Those from omega-6 fatty acids tend to increase... Wellness Spring Nutrition Health Wed, 03 Jun 2009 11:26:46 -0700 http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m6d3-Balancing-omega3-and-omega6-fatty-acids-for-optimum-wellness?cid=exrss-Seattle-Wellness-Examiner http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m5d7-Shop-farmers-markets-to-eat-fresh-and-be-green?cid=exrss-Seattle-Wellness-Examiner provokare.wordpress.com With scares of swine flu around the globe, not to mention debilitating cold viruses running rampant through Seattle, it’s more important than ever to boost your immunity by eating plenty of fresh fruits and vegetables. ... Wellness Spring Green living Nutrition Entertainment Thu, 07 May 2009 18:56:36 -0700 http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m5d7-Shop-farmers-markets-to-eat-fresh-and-be-green?cid=exrss-Seattle-Wellness-Examiner http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m4d30-An-astrological-guide-to-wellness?cid=exrss-Seattle-Wellness-Examiner   “He who does not understand astrology is not a doctor but a fool.”~ HippocratesAlthough horoscopes are quite popular with the masses in America, only a fraction sincerely understand astrology and the insight a person can gain from... Wellness Nutrition Health Remedies Astrology Thu, 30 Apr 2009 10:47:39 -0700 http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m4d30-An-astrological-guide-to-wellness?cid=exrss-Seattle-Wellness-Examiner http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m4d22-Celebrate-Earth-Day-for-your-health-and-for-the-planet?cid=exrss-Seattle-Wellness-Examiner   Happy Earth Day! Today is a day to praise Mother Nature for her gifts, and show her that you care by giving back.As a frequent enjoyer of Seattle’s magnificent urban parks, it seems very appropriate that I partake in one of the voluntee... Wellness Spring Gardening Green living Global warming Health Earth Day Wed, 22 Apr 2009 11:06:34 -0700 http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m4d22-Celebrate-Earth-Day-for-your-health-and-for-the-planet?cid=exrss-Seattle-Wellness-Examiner http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m4d18-Visit-the-library-for-entertainment-on-budget?cid=exrss-Seattle-Wellness-Examiner http://psychservices.ucsd.edu It doesn't matter if you like to read for pleasure or to learn, or whether you prefer a magazine or the Bible; we should all make an effort to read - for the brain as much as for the soul.According to experts, brain de... Wellness Green living Health Entertainment Sat, 18 Apr 2009 11:00:34 -0700 http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m4d18-Visit-the-library-for-entertainment-on-budget?cid=exrss-Seattle-Wellness-Examiner http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m4d13-Plant-a-vegetable-garden-for-free?cid=exrss-Seattle-Wellness-Examiner iStock “Turn your backyard into a mini food farm, and grow more food than you ever thought possible! Whether you’ve got a small backyard plot, a school garden, a container garden, or an entire country acre - One Million Gardens can give ... Spring Gardening Fresh starts Green living Global warming Nutrition Health Mon, 13 Apr 2009 18:23:34 -0700 http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m4d13-Plant-a-vegetable-garden-for-free?cid=exrss-Seattle-Wellness-Examiner http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m4d10-A-health-market-for-the-21st-century?cid=exrss-Seattle-Wellness-Examiner www.rainbownatural.com During my recent "war" with the common cold, I was desperate for ammunition. Fortunately, I found everything that I could possibly need at Rainbow Natural Remedies on Capitol Hill. Unfortunately, now I am hooked. I&r... Wellness Health Remedies Fri, 10 Apr 2009 18:09:38 -0700 http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m4d10-A-health-market-for-the-21st-century?cid=exrss-Seattle-Wellness-Examiner http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m4d7-At-war-against-the-common-cold?cid=exrss-Seattle-Wellness-Examiner www.cartoonstock.com As much as everyone hates the misery of a cold, they are fairly impossible to completely avoid. No matter how healthy I am or how well I take care of myself, significant stress will weaken my immune system and knock me down. In ... Wellness Spring Health Remedies Tue, 07 Apr 2009 13:55:30 -0700 http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m4d7-At-war-against-the-common-cold?cid=exrss-Seattle-Wellness-Examiner http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m4d4-Oatmeal-food-for-the-heart-and-the-soul?cid=exrss-Seattle-Wellness-Examiner   Who says that very nutritious food cannot also be very delicious? Oatmeal has been touted since the 80's for its outstanding health benefits, most notably the ability to lower cholesterol and reduce the risk of heart disease. This power ... Wellness Nutrition Health Sat, 04 Apr 2009 12:33:12 -0700 http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m4d4-Oatmeal-food-for-the-heart-and-the-soul?cid=exrss-Seattle-Wellness-Examiner http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m4d2-Why-wheatgrass?cid=exrss-Seattle-Wellness-Examiner my very own wheatgrass plant By now, most people have heard of wheatgrass. The plant’s biggest claim to fame is a presence at Jamba Juice restaurants across the country. This chain of smoothie bars grows wheatgrass hydroponically in their stor... Wellness Nutrition Juicing Thu, 02 Apr 2009 16:29:52 -0700 http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m4d2-Why-wheatgrass?cid=exrss-Seattle-Wellness-Examiner http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m4d1-One-change-for-a-longer-life-and-a-happier-planet?cid=exrss-Seattle-Wellness-Examiner   The results are in. Something that many people have known intuitively has finally been proved by science, thus capturing the attention of the rest of the world. You can add years to your life and fight global warming with one signif... Wellness Vegetarianism Green living Global warming Wed, 01 Apr 2009 15:32:59 -0700 http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m4d1-One-change-for-a-longer-life-and-a-happier-planet?cid=exrss-Seattle-Wellness-Examiner http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m3d29-Spring-into-wellness?cid=exrss-Seattle-Wellness-Examiner  In a Kirkland, Washington elementary school, I was taught that the month of March is "in like a lion and out like a lamb.” Thereby suggesting that the beginning of March is generally stormy and harsh like a lion, but when winter fade... Wellness Spring Gardening Rebirth Fresh starts Sun, 29 Mar 2009 23:06:51 -0700 http://www.examiner.com/x-6794-Seattle-Wellness-Examiner~y2009m3d29-Spring-into-wellness?cid=exrss-Seattle-Wellness-Examiner