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			<title>SF Farmers Markets Examiner</title>
			<link>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner?cid=exrss-SF-Farmers-Markets-Examiner</link>
			<description></description>
			<language>en-us</language>
			<pubDate>Mon, 23 Nov 2009 07:43:37 -0700</pubDate>
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				<title>Crab is Arriving at Your Farmers&apos; Market!</title>				
				<link>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m11d20-Crab-is-Arriving-at-Your-Farmers-Market?cid=exrss-SF-Farmers-Markets-Examiner</link>
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				Crab season is now officially open! Think of a big plate of steamed crab with drawn butter and garlic, fat succulent crab cakes with a creamy aioli sauce, or a big bowl of steaming cioppino filled with crab and other fresh seafood. Hungry yet? Boats ...
				
				
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				<category>Dungeness crab</category>
				
				<pubDate>Fri, 20 Nov 2009 11:27:23 -0700</pubDate>
				<guid>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m11d20-Crab-is-Arriving-at-Your-Farmers-Market?cid=exrss-SF-Farmers-Markets-Examiner</guid>
				
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				<title>Thanksgiving Sweet Potatoes</title>				
				<link>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m11d20-Thanksgiving-Sweet-Potatoes?cid=exrss-SF-Farmers-Markets-Examiner</link>
				<description>
				
				
				A Thanksgiving tradition in many homes is preparing baked, mashed, or candied sweet potatoes. Visit&amp;nbsp;Franklin Thor Farm&amp;nbsp;at the farmers&amp;rsquo; market for great sweet potatoes and other potato varieties.So what&amp;rsquo;s the difference between s...
				
				
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				<pubDate>Fri, 20 Nov 2009 09:10:46 -0700</pubDate>
				<guid>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m11d20-Thanksgiving-Sweet-Potatoes?cid=exrss-SF-Farmers-Markets-Examiner</guid>
				
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				<title>Holiday Greenery at Your Farmers&apos; Market</title>				
				<link>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m11d11-Holiday-Greenery-at-Your-Farmers-Market?cid=exrss-SF-Farmers-Markets-Examiner</link>
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				The farmers&apos; markets will have beautiful poinsettias, wreaths, garlands, and small evergreen trees soon. Be on the lookout for poinsettias in white, pink, and deep reds, wreaths with a variety of ornaments, and small live evergreen trees in pots. And...
				
				
				</description>
				
				<category>christmas trees</category>
				
				<category>wreaths</category>
				
				<category>poinsettias</category>
				
				<pubDate>Wed, 11 Nov 2009 10:48:31 -0700</pubDate>
				<guid>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m11d11-Holiday-Greenery-at-Your-Farmers-Market?cid=exrss-SF-Farmers-Markets-Examiner</guid>
				
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				<title>Thanksgiving at the Farmers&apos; Market</title>				
				<link>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m11d3-Thanksgiving-at-the-Farmers-Market?cid=exrss-SF-Farmers-Markets-Examiner</link>
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				Autumn produce is at its peak for this Thankgiving season. Root vegetables, apples, grapes, pears, onions, sweet potatoes, and cruciferous winter veggies like broccoli and cauliflower, winter lettuce, and more can be found at the farmers&apos; market for ...
				
				
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				<category>Thankgiving</category>
				
				<category>Brussels sprouts</category>
				
				<pubDate>Tue, 03 Nov 2009 11:47:59 -0700</pubDate>
				<guid>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m11d3-Thanksgiving-at-the-Farmers-Market?cid=exrss-SF-Farmers-Markets-Examiner</guid>
				
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				<title>California Almonds</title>				
				<link>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m10d21-Almonds-from-California?cid=exrss-SF-Farmers-Markets-Examiner</link>
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				The Romans showered newlyweds with almonds for fertility, explorers consumed them while traveling the Silk Road, and almonds are mentioned in the Bible. For thousands of years almonds have been important to mankind in several ways.The padres brought ...
				
				
				</description>
				
				<category>almonds</category>
				
				<category>nuts</category>
				
				<pubDate>Wed, 21 Oct 2009 11:26:38 -0700</pubDate>
				<guid>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m10d21-Almonds-from-California?cid=exrss-SF-Farmers-Markets-Examiner</guid>
				
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				<title>All About California Citrus</title>				
				<link>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m10d16-All-About-California-Citrus?cid=exrss-SF-Farmers-Markets-Examiner</link>
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				&amp;ldquo;Come to California. The sun shines bright, the beaches are wide and inviting, and the orange groves stretch as far as the eye can see.&amp;rdquo;From: &amp;ldquo;L.A. Confidential,&amp;rdquo; Warner Bros., 1997.California leads the nation in the productio...
				
				
				</description>
				
				<category>citrus</category>
				
				<category>oranges</category>
				
				<category>limes</category>
				
				<category>lemons</category>
				
				<pubDate>Fri, 16 Oct 2009 11:39:14 -0700</pubDate>
				<guid>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m10d16-All-About-California-Citrus?cid=exrss-SF-Farmers-Markets-Examiner</guid>
				
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				<title>Ruby Jewels in the Pomegranate</title>				
				<link>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m10d16-Ruby-Jewels-in-the-Pomegranate?cid=exrss-SF-Farmers-Markets-Examiner</link>
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				Did you know that Spanish Padres are credited with bringing pomegranates to California? They grew them at missions some 200 years ago. Today the San Joaquin Valley, the heart of the State of California, is the only concentration of commercially grown...
				
				
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				<category>pomegranates</category>
				
				<pubDate>Fri, 16 Oct 2009 10:37:44 -0700</pubDate>
				<guid>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m10d16-Ruby-Jewels-in-the-Pomegranate?cid=exrss-SF-Farmers-Markets-Examiner</guid>
				
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				<title>Selection and Storage of Fresh Fruits and Vegetables</title>				
				<link>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m10d7-Selection-and-Storage-of-Fresh-Fruits-and-Vegetables?cid=exrss-SF-Farmers-Markets-Examiner</link>
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				Shopping at your neighborhood farmers&amp;rsquo; market is a great way to find fresh and delicious fruits and vegetables, direct from California&amp;rsquo;s farms and orchards.While modern farming, storage and delivery methods allow farm products to be moved...
				
				
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				<category>produce storage</category>
				
				<pubDate>Wed, 07 Oct 2009 16:28:27 -0700</pubDate>
				<guid>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m10d7-Selection-and-Storage-of-Fresh-Fruits-and-Vegetables?cid=exrss-SF-Farmers-Markets-Examiner</guid>
				
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				<title>Healthy Halloween Treats from the Farmers&apos; Market</title>				
				<link>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m10d6-Healthy-Halloween-Treats-from-the-Farmers-Market?cid=exrss-SF-Farmers-Markets-Examiner</link>
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				Halloween is a time for costumes, pumpkins, scary movies, parties, and candy. Excess sugar contributes to obesity, hyperactivity, diabetes and more, but candy in small quantities once a year can be a real treat.&amp;nbsp;For healthier Halloween party tre...
				
				
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				<pubDate>Tue, 06 Oct 2009 15:24:22 -0700</pubDate>
				<guid>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m10d6-Healthy-Halloween-Treats-from-the-Farmers-Market?cid=exrss-SF-Farmers-Markets-Examiner</guid>
				
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				<title>Bay Area Farmers&apos; Market HarvestFest Events</title>				
				<link>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m10d5-Bay-Area-Farmers-Market-HarvestFest-Events?cid=exrss-SF-Farmers-Markets-Examiner</link>
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				The PCFMA&amp;nbsp;farmers&apos; markets in the Bay Area are busy getting ready for Halloween and HarvestFest events. Pumpkins and gourds appear at the markets, as well as kids in costumes, farmers and producers&amp;nbsp;with decorated stalls, fall accoutrements ...
				
				
				</description>
				
				<category>harvestfest</category>
				
				<category>halloween</category>
				
				<category>cookin&apos; the market</category>
				
				<pubDate>Mon, 05 Oct 2009 13:32:57 -0700</pubDate>
				<guid>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m10d5-Bay-Area-Farmers-Market-HarvestFest-Events?cid=exrss-SF-Farmers-Markets-Examiner</guid>
				
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				<title>Pick the Perfect Pumpkin</title>				
				<link>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m10d5-Pick-the-Perfect-Pumpkin?cid=exrss-SF-Farmers-Markets-Examiner</link>
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				It&apos;s the time of year for spooks and goblins and jack o&apos; lanterns. Hayrides, visiting fields of pumpkins, and finding your way through corn mazes are all fun October activities for the family. Look for pumpkin patches in your area&amp;nbsp;and support yo...
				
				
				</description>
				
				<category>pumpkins</category>
				
				<category>jack o&apos; lanterns</category>
				
				<pubDate>Mon, 05 Oct 2009 12:08:28 -0700</pubDate>
				<guid>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m10d5-Pick-the-Perfect-Pumpkin?cid=exrss-SF-Farmers-Markets-Examiner</guid>
				
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				<title>A Plethora of Persimmons</title>				
				<link>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m10d1-A-Plethora-of-Persimmons?cid=exrss-SF-Farmers-Markets-Examiner</link>
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				Known as the divine food in Japan because it&amp;rsquo;s so sweet, the persimmon is an orange to orange-red fruit about the size of an apple, with four prominent, large, papery leaves at the crown. It has a very thin, smooth, delicate skin that bruises e...
				
				
				</description>
				
				<category>persimmons</category>
				
				<pubDate>Thu, 01 Oct 2009 11:20:03 -0700</pubDate>
				<guid>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m10d1-A-Plethora-of-Persimmons?cid=exrss-SF-Farmers-Markets-Examiner</guid>
				
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				<title>An Apple a Day</title>				
				<link>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m10d1-An-Apple-a-Day?cid=exrss-SF-Farmers-Markets-Examiner</link>
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				You&amp;rsquo;ve heard, &amp;ldquo;An Apple A Day Keeps The Doctor Away.&amp;rdquo; While it certainly takes more than a daily apple to keep you healthy, it is a step in the right direction. Apples are delicious, easy to carry for snacking, low in calories, a na...
				
				
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				<category>apples</category>
				
				<category>waldorf</category>
				
				<pubDate>Thu, 01 Oct 2009 10:37:19 -0700</pubDate>
				<guid>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m10d1-An-Apple-a-Day?cid=exrss-SF-Farmers-Markets-Examiner</guid>
				
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				<title>The Buzz on Sweet Local Honey</title>				
				<link>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m9d22-The-Buzz-on-Sweet-Local-Honey?cid=exrss-SF-Farmers-Markets-Examiner</link>
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				Honey bees are responsible for pollinating most fruits, vegetables, legumes and more. In fact, to produce a pound of honey, bees must visit some 2 million flowers. Those floral blossoms help create more than 300 varieties of honey ranging from clover...
				
				
				</description>
				
				<category>honey</category>
				
				<pubDate>Tue, 22 Sep 2009 17:07:10 -0700</pubDate>
				<guid>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m11d23-The-Buzz-on-Sweet-Local-Honey?cid=exrss-SF-Farmers-Markets-Examiner</guid>
				
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				<title>Perfect Pears</title>				
				<link>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m9d22-Perfect-Pears?cid=exrss-SF-Farmers-Markets-Examiner</link>
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				Perfect Pears fresh from the farmers&amp;rsquo; market&amp;ndash; a sure sign that Fall is here. Along with apples, winter squash, grapes, persimmons, pumpkins, and more, the humble, yet elegantly simple pear appears each season.With many varieties grown in ...
				
				
				</description>
				
				<category>pears</category>
				
				<category>fall fruit</category>
				
				<category>autumn</category>
				
				<pubDate>Tue, 22 Sep 2009 16:43:15 -0700</pubDate>
				<guid>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m9d22-Perfect-Pears?cid=exrss-SF-Farmers-Markets-Examiner</guid>
				
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				<title>The Root of the Matter - Under-appreciated Root Vegetables</title>				
				<link>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m9d16-The-Root-of-the-Matter--Underappreciated-Root-Vegetables?cid=exrss-SF-Farmers-Markets-Examiner</link>
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				Most people are familiar with common root vegetables like potatoes, onions, garlic, and carrots, but don&amp;rsquo;t know too much about the other root vegetables, such as beets, turnips, rutabagas, and parsnips. These underappreciated varieties of root ...
				
				
				</description>
				
				<category>root veggies</category>
				
				<category>parsnips</category>
				
				<category>turnips</category>
				
				<category>rutabagas</category>
				
				<category>beets</category>
				
				<pubDate>Wed, 16 Sep 2009 09:56:04 -0700</pubDate>
				<guid>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m9d16-The-Root-of-the-Matter--Underappreciated-Root-Vegetables?cid=exrss-SF-Farmers-Markets-Examiner</guid>
				
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				<title>Garlic - The Stinking Rose</title>				
				<link>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m9d9-Garlic--The-Stinking-Rose?cid=exrss-SF-Farmers-Markets-Examiner</link>
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				Ah, garlic - the very essence of aromatic cooking. Sauteed with mushrooms, olive oil, salt and pepper, or rubbed over a roasted chicken, or added to Italian sauces, it improves and adds its distinctive flavor to recipes of all kinds. Though I don&apos;t t...
				
				
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				<category>garlic</category>
				
				<pubDate>Wed, 09 Sep 2009 14:43:28 -0700</pubDate>
				<guid>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m9d9-Garlic--The-Stinking-Rose?cid=exrss-SF-Farmers-Markets-Examiner</guid>
				
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				<title>An Eye for Potatoes</title>				
				<link>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m9d1-An-Eye-for-Potatoes?cid=exrss-SF-Farmers-Markets-Examiner</link>
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				THE POTATO - Few foods are as versatile, delicious, or as nutritious as the potato. A member of the night shade family, it was once thought to be poisonous. We can thank Sir Walter Raleigh for debunking this superstition by planting them on property ...
				
				
				</description>
				
				<category>potatoes</category>
				
				<category>fingerlings</category>
				
				<category>Yukons</category>
				
				<category>sweet potatoes</category>
				
				<pubDate>Tue, 01 Sep 2009 13:25:28 -0700</pubDate>
				<guid>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m9d1-An-Eye-for-Potatoes?cid=exrss-SF-Farmers-Markets-Examiner</guid>
				
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				<title>Back to School Healthy Lunches from the Farmers&apos; Market</title>				
				<link>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m8d26-Back-to-School-Healthy-Lunches-from-the-Farmers-Market?cid=exrss-SF-Farmers-Markets-Examiner</link>
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				Tasty and nutritious school lunches can be one of parents&apos; biggest challenges. One of the surest ways to please the kids and meet the basic dietary guidelines, is to make kids part of the planning and shopping. Within reason, try to accommodate their...
				
				
				</description>
				
				<category>healthy lunches</category>
				
				<category>school</category>
				
				<pubDate>Wed, 26 Aug 2009 16:41:20 -0700</pubDate>
				<guid>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m8d26-Back-to-School-Healthy-Lunches-from-the-Farmers-Market?cid=exrss-SF-Farmers-Markets-Examiner</guid>
				
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				<title>Give winter squash a try!</title>				
				<link>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m8d19-Give-winter-squash-a-try?cid=exrss-SF-Farmers-Markets-Examiner</link>
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				Winter squash is often thought of as just a decorative gourd used during the fall season - pumpkins for jack o&apos; lanterns, pretty yellow and green gourd-type squash for decorating the porch with corn stalks. Most people are unfamiliar with the wonderf...
				
				
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				<category>winter squash</category>
				
				<category>acorn squash</category>
				
				<category>butternut squash</category>
				
				<pubDate>Wed, 19 Aug 2009 13:16:02 -0700</pubDate>
				<guid>http://www.examiner.com/x-7130-SF-Farmers-Markets-Examiner~y2009m8d19-Give-winter-squash-a-try?cid=exrss-SF-Farmers-Markets-Examiner</guid>
				
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