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			<title>Sacramento Nutrition Examiner</title>
			<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner?cid=exrss-Sacramento-Nutrition-Examiner</link>
			<description></description>
			<language>en-us</language>
			<pubDate>Sat, 21 Nov 2009 20:33:21 -0700</pubDate>
			<lastBuildDate>Sat, 21 Nov 2009 20:11:46 -0700</lastBuildDate>
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				<title>Seven questions pregnant women ask about ingredients in H1N1 flu vaccines</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d21-Seven-questions-pregnant-women-ask-about-ingredients-in-H1N1-flu-vaccines?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	Numerous current studies prompt pregnant women to ask these seven questions about what ingredients are in the latest novel flu vaccine that might affect their unborn infants. The questions include the following information:
	1.&amp;nbsp;&amp;nbsp;&amp;nbsp; ...
				
				
				</description>
				
				<category>swine flu vaccine ingredients regarding pregnancy</category>
				
				<pubDate>Sat, 21 Nov 2009 20:11:46 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d21-Seven-questions-pregnant-women-ask-about-ingredients-in-H1N1-flu-vaccines?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>Flu vaccine antibody response in infants is weakened by Tylenol (acetaminophen) also latest recalls</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d21-Flu-vaccine-antibody-response-in-infants-is-weakened-by-Tylenol-acetaminophen-also-latest-recalls?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	According to the latest November 19, 2009 report, &amp;quot;Tylenol Found to Reduce Effectiveness of Vaccines,&amp;quot; Rochester, NY: Tylenol, a medicine cabinet staple in millions of households, has been linked in the past to acetaminophen toxicity, po...
				
				
				</description>
				
				<category>Tylenol</category>
				
				<category>Tylenol recalls</category>
				
				<category>new study on reduced immunity</category>
				
				<category>reduced immunity after infant vaccinations</category>
				
				<pubDate>Sat, 21 Nov 2009 13:09:19 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d21-Flu-vaccine-antibody-response-in-infants-is-weakened-by-Tylenol-acetaminophen-also-latest-recalls?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>What are the swine flu vaccine ingredients?</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d20-What-are-the-swine-flu-vaccine-ingredients?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	How do you quickly&amp;nbsp;find out what ingredients are in the H1N1 flu virus vaccine, either the shot or the intranasal type?&amp;nbsp;If you can reach your doctor by phone or email, ask your physician which manufacturer is being used. Sometimes the nu...
				
				
				</description>
				
				<category>swine flu vaccine ingredients</category>
				
				<category>what are they?</category>
				
				<category>ingredients in H1N1 swine flu vaccines</category>
				
				<pubDate>Sat, 21 Nov 2009 00:48:05 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d20-What-are-the-swine-flu-vaccine-ingredients?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>Hard-to detect early symptoms of H1N1 swine flu</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d20-Hardto-detect-early-symptoms-of-H1N1-swine-flu?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	Symptoms of H1N1 Swine Flu 

	What are the earliest symptoms of swine flu? Before the fever starts, you might feel a rawness deep in your chest or bronchial tubes and a bad headache. There may be a scratchy throat for the first day followed by w...
				
				
				</description>
				
				<category>swine flu symptoms</category>
				
				<category>H1N1 symptoms</category>
				
				<pubDate>Fri, 20 Nov 2009 22:47:10 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d20-Hardto-detect-early-symptoms-of-H1N1-swine-flu?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>How long does the swine flu last?</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d20-How-long-does-the-swine-flu-last?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	You can infect others with the flu during the swine flu incubation period for one to two days&amp;nbsp;before you feel any symptoms. How long H1N1 swine flu will last depends upon the strength of the attack&amp;nbsp;pitted against&amp;nbsp;the weakness of you...
				
				
				</description>
				
				<category>swine flu</category>
				
				<category>how long does it last?</category>
				
				<category>Symptoms of swine flu. How long does flu last?</category>
				
				<category>How long does the swine flu last?</category>
				
				<category>how long does swine flu last</category>
				
				<category>incubation period</category>
				
				<pubDate>Fri, 20 Nov 2009 17:55:19 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d20-How-long-does-the-swine-flu-last?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>Where to find the latest USA public opinion news surveys online</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d18-Where-to-find-the-latest-news-surveys-online?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	The Pew Research Center for the People and the Press in Washington is a website you may want to check out for the latest survey information on what people think, feel, and do, if you&amp;#39;re looking for information for news articles. Here are some ...
				
				
				</description>
				
				<category>Latest news surveys online</category>
				
				<category>Pew Research Center</category>
				
				<category>what Americans think about food and food prices</category>
				
				<pubDate>Wed, 18 Nov 2009 14:30:34 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d18-Where-to-find-the-latest-news-surveys-online?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>Does Dr. Google outshine your personal physician when it comes to advice?</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d17-Does-Dr-Google-outshine-your-personal-physician-when-it-comes-to-advice?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	When it comes to getting advice the Internet, or rather Dr. Google&amp;#39;s advice is the authority on health information most parents follow when it comes to finding answers to health and nutrition questions that their personal physicians won&amp;#39;t ...
				
				
				</description>
				
				<category>e-patients</category>
				
				<category>Dr. Google</category>
				
				<category>medical information online</category>
				
				<category>frequently answered questions health websites</category>
				
				<pubDate>Tue, 17 Nov 2009 14:31:36 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d17-Does-Dr-Google-outshine-your-personal-physician-when-it-comes-to-advice?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>Answer my health question series: What are the dangers of taking too much or not enough vitamin D?</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d17-Answer-my-health-question-series-What-are-the-dangers-of-taking-too-much-vitamin-D?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	Researchers at Johns Hopkins&amp;nbsp;are reporting what is believed to be the first conclusive evidence in men that the long-term ill effects of vitamin D deficiency are amplified by lower levels of the key sex hormone estrogen, but not testosterone,...
				
				
				</description>
				
				<category>Answer my health question series: Vitamin D risks</category>
				
				<category>Effects Of Vitamin D Deficiency Amplified</category>
				
				<pubDate>Tue, 17 Nov 2009 13:24:59 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d17-Answer-my-health-question-series-What-are-the-dangers-of-taking-too-much-vitamin-D?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>Why are physicians advised to prescribe statins for kids as young as age eight instead of niacin?</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d16-Why-are-physicians-advised-to-prescribe-statin-drugs-for-children-as-young-as-age-eight?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	The American Academy of Pediatrics (AAP)&amp;nbsp;has&amp;nbsp;urged pediatricians to consider prescribing LDL-lowering and HDL-raising statin drugs&amp;nbsp;for children as young as 8 who have high LDL cholesterol. The normal LDL, according to most doctors, ...
				
				
				</description>
				
				<category>Niacin</category>
				
				<category>cholesterol-lowering drugs for children</category>
				
				<category>niacin versus statins for kids as young as age 8</category>
				
				<category>statins</category>
				
				<category>niacin and drug testing</category>
				
				<pubDate>Mon, 16 Nov 2009 22:42:14 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d16-Why-are-physicians-advised-to-prescribe-statin-drugs-for-children-as-young-as-age-eight?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>Studies show new scientific evidence of how dark chocolate eases emotional stress</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d16-Studies-show-scientific-evidence-of-how-dark-chocolate-eases-emotional-stress?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	According to the article, &amp;quot;New Evidence That Dark Chocolate Helps Ease Emotional Stress,&amp;quot; published online&amp;nbsp;in the Nov. 12, 2009 issue of Medical News Today, the &amp;quot;chocolate cure&amp;quot; for emotional stress is getting new support ...
				
				
				</description>
				
				<category>benefits</category>
				
				<category>chocolate</category>
				
				<category>on emotional stress</category>
				
				<category>dark chocolate reduces stress hormrones</category>
				
				<category>1 1/2 oz.</category>
				
				<pubDate>Mon, 16 Nov 2009 16:03:48 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d16-Studies-show-scientific-evidence-of-how-dark-chocolate-eases-emotional-stress?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>Niacin is still the best natural way to lower LDL and raise HDL cholesterol, new studies report</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d16-Niacin-is-still-the-oldest-natural-way-to-lower-LDL-and-raise-HDL-cholesterol-new-studies-report?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	Latest studies have reviewed the data and the effects, and found that the simplest solution, natural niacin is still the best way to lower your LDL (bad) cholesterol that signifies calcification, and raise your HDL (good) cholesterol that removes ...
				
				
				</description>
				
				<category>vitamin C</category>
				
				<category>studies</category>
				
				<category>Niacin</category>
				
				<category>Niacin Time</category>
				
				<category>Niaspan</category>
				
				<category>niacin and drug testing</category>
				
				<category>statins vs. niacin</category>
				
				<pubDate>Mon, 16 Nov 2009 13:37:13 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d16-Niacin-is-still-the-oldest-natural-way-to-lower-LDL-and-raise-HDL-cholesterol-new-studies-report?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>Green festival in San Francisco offered almost every product organic and vegetarian</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d15-Green-festival-Nov-1315-in-San-Francisco?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	It&amp;#39;s all about not being so very energy rich while you&amp;#39;re nutrient poor. During this weekend&amp;#39;s visionary&amp;nbsp;8th annual&amp;nbsp;Green Festival in San Francisco, November 13- 15,&amp;nbsp;125 speakers and 350 exhibitors connected to make a di...
				
				
				</description>
				
				<category>San Francisco</category>
				
				<category>Green Festival</category>
				
				<category>organic directory</category>
				
				<category>green living products</category>
				
				<pubDate>Sun, 15 Nov 2009 22:05:09 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d15-Green-festival-Nov-1315-in-San-Francisco?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>Why do some men tell their partner to shut up &amp; quit running off at the mouth when it comes to food?</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d15-Why-do-some-men-tell-their-partner-to-shut-up--quit-running-off-at-the-mouth-when-it-comes-to-food?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	What are the reasons why some men tell their partner, girlfriend, or wife to shut up and quit running&amp;nbsp;off at the mouth? It happens especially when the men are eating certain sugary&amp;nbsp;foods or trying to play hero in the eyes of other men by...
				
				
				</description>
				
				<category>food control behavior tactics</category>
				
				<pubDate>Sun, 15 Nov 2009 21:25:33 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d15-Why-do-some-men-tell-their-partner-to-shut-up--quit-running-off-at-the-mouth-when-it-comes-to-food?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>Lifestyle choices versus medicine as the key to good health &amp; longevity: what the experts say</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d15-Lifestyle-choices-versus-medicine-as-the-key-to-good-health--longevity-what-the-experts-say?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	November 15 - One expert&amp;#39;s new book adds to the movement advocating lifestyle choices, not medicine, as the key to good health and longevity. In this highly recommended book, there&amp;#39;s no &amp;#39;magic&amp;#39; pill or fad diet for good health. Per...
				
				
				</description>
				
				<category>longevity</category>
				
				<category>Dr. Darlene McCord</category>
				
				<category>lifestyle choices</category>
				
				<category>not medicine</category>
				
				<category>Expert&apos;s new book</category>
				
				<category>good health</category>
				
				<category>key</category>
				
				<category>expert biochemist&apos;s new book</category>
				
				<category>Living Well at One Hundred</category>
				
				<pubDate>Sun, 15 Nov 2009 12:15:41 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d15-Lifestyle-choices-versus-medicine-as-the-key-to-good-health--longevity-what-the-experts-say?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>What can you do when conventional treatment is not working?</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d14-What-can-you-do-when-conventional-treatment-is-not-working?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	According to the July 20, 2009 MSNBC Healthcare online article in the &amp;lsquo;Prevention,&amp;rsquo; column by Richard Laliberte, &amp;ldquo;When the best treatment is wrong for you: Guidelines sought to help determine most effective medical care,&amp;rdquo; &amp;...
				
				
				</description>
				
				<category>natto</category>
				
				<category>treatment alternatives research</category>
				
				<pubDate>Sat, 14 Nov 2009 13:55:18 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d14-What-can-you-do-when-conventional-treatment-is-not-working?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>Sacramento Marks World Diabetes Day - two different workshops Sat &amp; Sun on vision health &amp; diabetes</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d14-Sacramento-Marks-World-Diabetes-Day--two-different-workshops-Sat--Sun-on-vision-health--diabetes?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	Saturday November 14, 2009 and Sunday Nov. 15th, Sacramento marks World Diabetes Day with events&amp;nbsp;at the State Capitol on Saturday at 5:30 pm and at Our Lady of Guadalupe Church on Sunday from 9 am to 3 pm. The two events target healthy vision...
				
				
				</description>
				
				<category>World Diabetes Day</category>
				
				<category>Vision Health Fair</category>
				
				<pubDate>Sat, 14 Nov 2009 13:05:43 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d14-Sacramento-Marks-World-Diabetes-Day--two-different-workshops-Sat--Sun-on-vision-health--diabetes?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>Can swine flu damage the brains &amp; genes of unborn babies, study investigates?</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d13-Can-swine-flu-damage-the-brains-of-unborn-babies-study-suggests?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	Can having any mutation of the flu change or damage the brains of unborn babies? If the flu itself damages the hippocampus, the result could be linked to autism, Alzheimer&amp;rsquo;s&amp;nbsp; and schizophrenia. Let&amp;#39;s take a logical look at one of th...
				
				
				</description>
				
				<category>swine flu</category>
				
				<category>pregnancy</category>
				
				<category>brain damage</category>
				
				<category>hippocampus</category>
				
				<category>affects of mother&apos;s flu on brains of unborn babies</category>
				
				<pubDate>Fri, 13 Nov 2009 20:38:19 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d13-Can-swine-flu-damage-the-brains-of-unborn-babies-study-suggests?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>How to make garbanzo bean flour pancakes with carrot juice</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d13-How-to-make-garbanzo-bean-flour-pancakes-with-carrot-juice?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	
		When you wake up on Thanksgiving morning, why not enjoy a healthy breakfast or brunch of garbanzo bean flour pancakes with carrot juice or pureed pumpkin?&amp;nbsp; Either carrot juice or pureed and spiced pumpkin can be used as the liquid part of...
				
				
				</description>
				
				<category>garbanzo bean flour</category>
				
				<category>pancakes</category>
				
				<category>carrot juice</category>
				
				<pubDate>Fri, 13 Nov 2009 18:26:18 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d13-How-to-make-garbanzo-bean-flour-pancakes-with-carrot-juice?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>Vegan Thanksgiving lentil loaf: no-salt-added recipe</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d13-Vegan-Thanksgiving-lentil-loaf-nosaltadded-recipe?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	
		Vegan Thanksgiving guide to no-salt-added meals
	
		Let&amp;#39;s say you want a vegan Thanksgiving and are on a no-salt-added and/or no-sugar added diet. Toppings to a vegan lentil loaf could include organic tomato paste that you get from a can...
				
				
				</description>
				
				<category>no-salt</category>
				
				<category>vegan</category>
				
				<category>recipe</category>
				
				<category>Thanksgiving</category>
				
				<category>lentil loaf</category>
				
				<category>vegan Thanksgiving</category>
				
				<category>no-salt-added</category>
				
				<pubDate>Fri, 13 Nov 2009 14:54:19 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d13-Vegan-Thanksgiving-lentil-loaf-nosaltadded-recipe?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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				<title>Altered bacteria from high fat &amp; sugar diet encourages weight gain, new study suggests</title>				
				<link>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d12-Altered-bacteria-from-high-fat--sugar-diet-encourages-weight-gain-new-study-suggests?cid=exrss-Sacramento-Nutrition-Examiner</link>
				<description>
				
				
				
	A high-fat, high-sugar diet&amp;nbsp;alters the composition of bacteria in your intestines, increasing the proportion of the&amp;nbsp;bacteria that make it easier for you gain weight and harder to lose it, according to a November 11, 2009 article in the L...
				
				
				</description>
				
				<category>bacteria</category>
				
				<category>weight gain</category>
				
				<category>intestinal bacteria influences weight gain</category>
				
				<category>high sugar &amp;amp; fat diet influences gut bacteria</category>
				
				<pubDate>Thu, 12 Nov 2009 15:24:08 -0700</pubDate>
				<guid>http://www.examiner.com/x-7160-Sacramento-Nutrition-Examiner~y2009m11d12-Altered-bacteria-from-high-fat--sugar-diet-encourages-weight-gain-new-study-suggests?cid=exrss-Sacramento-Nutrition-Examiner</guid>
				
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