http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner?cid=exrss-Knoxville-Healthy-Food-Examiner en-us Mon, 23 Nov 2009 05:10:31 -0700 Sun, 22 Nov 2009 18:03:11 -0700 BlogCFC http://blogs.law.harvard.edu/tech/rss http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m11d22-Baked-sweet-potatoes-recipe-for-a-deliciously-healthy-Thanksgiving?cid=exrss-Knoxville-Healthy-Food-Examiner A simple baked sweet potato is a hot and healthful addition to the Thanksgiving table. (Morbuto/Creative Commons License)Sweet potatoes are a traditional part of the Thanksgiving feast, but what we subject the otherwise-nutritious vegetable to is dow... Recipes Healthy Holidays Vegetarian Vegan Thanksgiving Recipes Holiday Recipes Sun, 22 Nov 2009 18:03:11 -0700 http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m11d22-Baked-sweet-potatoes-recipe-for-a-deliciously-healthy-Thanksgiving?cid=exrss-Knoxville-Healthy-Food-Examiner http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m11d20-Apple-cherry-cobbler-recipe-lighter-can-be-even-better?cid=exrss-Knoxville-Healthy-Food-Examiner Apple and cherry cobbler recipe has less fat, but more flavor impact. (Sean Dreilinger)Thanksgiving Day is the one day of the year that even the healthiest among us feel that a bit of a splurge is allowed. That's especially the case when it comes to ... Recipes Healthy Holidays Vegetarian Thanksgiving Recipes Holiday Recipes Fri, 20 Nov 2009 10:45:38 -0700 http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m11d20-Apple-cherry-cobbler-recipe-lighter-can-be-even-better?cid=exrss-Knoxville-Healthy-Food-Examiner http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m11d17-Little-eBook-of-Raw-Vegan-Holiday-Recipes-just-in-time-for-holiday-planning?cid=exrss-Knoxville-Healthy-Food-Examiner Cranberry Sauce a L'Orange, one of fifty raw food holiday recipes in a new e-book. (Judy Pokras)One of the best parts of the holidays is sharing your favorite dishes with friends and family. But what if your eating lifestyle runs contrary to the way ... Healthy Holidays Vegetarian Vegan Special Diets Cookbook Reviews Tue, 17 Nov 2009 13:50:17 -0700 http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m11d17-Little-eBook-of-Raw-Vegan-Holiday-Recipes-just-in-time-for-holiday-planning?cid=exrss-Knoxville-Healthy-Food-Examiner http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m11d15-Slow-cooker-butternut-squash-curry-recipe?cid=exrss-Knoxville-Healthy-Food-Examiner Fresh butternut squash is a cinch in the slow cooker. (Judy Wross) Healthy Crock-Pot Recipes for Fall Slow Cooker Squash and Apple Soup Butternut Squash Stew with Turkey Sausage Slow Cooker Portobello Mushroom Soup Easy Crock-Pot Scallop Chowde... Recipes Healthy Holidays Slow Cooker Vegetarian Vegan Thanksgiving Recipes Holiday Recipes Sun, 15 Nov 2009 10:03:55 -0700 http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m11d15-Slow-cooker-butternut-squash-curry-recipe?cid=exrss-Knoxville-Healthy-Food-Examiner http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m11d13-Knoxville-restaurant-profile-VegoRama?cid=exrss-Knoxville-Healthy-Food-Examiner Veg-o-Rama is a cozy spot, even on a rainy day. (Liz Kelly) Even the most vegetarian-friendly Knoxville restaurants have a distinct flaw: the vegetarian items share menu space with meat items. However wonderful the vegetarian entrees are, Knoxvillia... Local Vegetarian Vegan Restaurant Profiles Fri, 13 Nov 2009 14:47:30 -0700 http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m11d13-Knoxville-restaurant-profile-VegoRama?cid=exrss-Knoxville-Healthy-Food-Examiner http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m11d10-Scrambled-tofu-recipe-with-spinach-red-onion-and-curry?cid=exrss-Knoxville-Healthy-Food-Examiner Scrambled tofu is low in fat, calories and cholesterol. (Photo: Liz Kelly) Vegetarian Recipes for Fall Spiced Pumpkin Oatmeal Butternut Squash and Apple Soup Authentic Lebanese Baba Ganoush Parsnip Soup with Pesto ... Recipes Vegetarian Vegan Tue, 10 Nov 2009 10:43:06 -0700 http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m11d10-Scrambled-tofu-recipe-with-spinach-red-onion-and-curry?cid=exrss-Knoxville-Healthy-Food-Examiner http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m11d8-Knoxville-restaurant-profile-Naples-Italian-Restaurant?cid=exrss-Knoxville-Healthy-Food-Examiner Naples Italian Restaurant in Knoxville, Tennesse has been a favorite for decades.  For over 25 years, Naples Italian Restaurant has been one of Knoxville's favorite romantic dinner spots, racking up scads of "Most Romantic" awards fro... Local Restaurant Profiles Sun, 08 Nov 2009 09:57:44 -0700 http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m11d8-Knoxville-restaurant-profile-Naples-Italian-Restaurant?cid=exrss-Knoxville-Healthy-Food-Examiner http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m11d7-Whole-wheat-pumpkin-bread-recipe-made-with-olive-oil?cid=exrss-Knoxville-Healthy-Food-Examiner Whole wheat pumpkin bread: sweet and wholesome. (Liz Kelly) Delicious and Healthy Fall Cooking Butternut Squash Muffins Brunch-Perfect Apple Pancakes Crock-Pot Squash and Apple Soup Chicken with Sweet Potatoes ... Recipes Vegetarian Thanksgiving Recipes Holiday Recipes Sat, 07 Nov 2009 15:04:04 -0700 http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m11d7-Whole-wheat-pumpkin-bread-recipe-made-with-olive-oil?cid=exrss-Knoxville-Healthy-Food-Examiner http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m11d3-Pumpkin-oatmeal-recipe-healthy-way-to-have-pie-for-breakfast?cid=exrss-Knoxville-Healthy-Food-Examiner Pumpkin oatmeal recipe warms a chilly morning. (Liz Kelly) Popular Autumn Recipes DIY Apple Chips Butternut Squash Muffins Acorn Squash 8 Ways Apple Pancakes These days, we're all looking for tasty ways to add more fiber to our diets.... Recipes Vegetarian Vegan Children and Family Tue, 03 Nov 2009 08:05:38 -0700 http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m11d3-Pumpkin-oatmeal-recipe-healthy-way-to-have-pie-for-breakfast?cid=exrss-Knoxville-Healthy-Food-Examiner http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m11d1-Fresh-pear-compote-with-cranberries-recipe?cid=exrss-Knoxville-Healthy-Food-Examiner   Pear compote with cranberries. (Jax218/Creative Commons) Fall Fruit and Vegetable Recipes Butternut Squash Muffins Homemade Apple Chips Acorn Squash 8 Ways Crock-Pot Mushroom Soup Fruit compotes are a healthy person's dream dess... Recipes Healthy Holidays Thanksgiving Recipes Sun, 01 Nov 2009 14:25:21 -0700 http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m11d1-Fresh-pear-compote-with-cranberries-recipe?cid=exrss-Knoxville-Healthy-Food-Examiner http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m10d30-12-Worst-Halloween-candy-choices-for-dieters?cid=exrss-Knoxville-Healthy-Food-Examiner Halloween candy bar calories  can sneak up on you. (Chotda/Creative Commons License)It's no surprise that candy is best avoided when you're on a diet, but Halloween candy poses a particularly great temptation. Even the hardest-core dieters break... Healthy Holidays Tips Weight Loss What Not to Eat Fri, 30 Oct 2009 16:28:15 -0700 http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m10d30-12-Worst-Halloween-candy-choices-for-dieters?cid=exrss-Knoxville-Healthy-Food-Examiner http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m10d26-Butternut-squash-muffins-recipe-tasty-alternative-to-pumpkin?cid=exrss-Knoxville-Healthy-Food-Examiner Butternut squash muffins can be frosted if you've been extra good. (Alex the Greek/Creative Commons)It's that time of year again --you can smell it in the air. Is it possible that the outdoors smells so good in the autumn because of all the good-smel... Recipes Vegetarian Thanksgiving Recipes Mon, 26 Oct 2009 17:19:35 -0700 http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m10d26-Butternut-squash-muffins-recipe-tasty-alternative-to-pumpkin?cid=exrss-Knoxville-Healthy-Food-Examiner http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m10d22-How-to-make-apple-chips-recipe-for-a-healthy-harvest-snack?cid=exrss-Knoxville-Healthy-Food-Examiner You can make apple chips at home for a healthy, fall-friendly snack. (Fritish/Creative Commons License) Everyone's on the lookout for healthier snacks these days, and apple chips are one of the tastiest solutions. Sure, you can shell out the buc... Recipes Vegetarian Vegan Children and Family Thu, 22 Oct 2009 14:37:51 -0700 http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m10d22-How-to-make-apple-chips-recipe-for-a-healthy-harvest-snack?cid=exrss-Knoxville-Healthy-Food-Examiner http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m10d19-Flufighting-foods-10-ways-to-protect-yourself-this-flu-season?cid=exrss-Knoxville-Healthy-Food-Examiner Straberries fight flu with powerful C. (Muffet/Creative Commons) The H1N1 virus has people extra-concerned this year, but the garden-variety strain of the influenza virus (what is commonly known as "the flu") is even more deadly. The ... Tips Mon, 19 Oct 2009 12:55:06 -0700 http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m11d20-Flufighting-foods-10-ways-to-protect-yourself-this-flu-season?cid=exrss-Knoxville-Healthy-Food-Examiner http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m10d18-8--best-condiments-for-dieters-slideshow?cid=exrss-Knoxville-Healthy-Food-Examiner Which condiment is best for a diet? (Tanquero/Creative Commons) Diet Dilemmas Solved The 7 Worst Condiments for Dieters 10 Ways to Have Chocolate on a Diet The 6 Lowest Calorie Cocktails 10 Most Filling Foods for Dieters Recently, Examiner re... Tips Weight Loss Food slideshows Sun, 18 Oct 2009 09:59:55 -0700 http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m10d18-8--best-condiments-for-dieters-slideshow?cid=exrss-Knoxville-Healthy-Food-Examiner http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m10d17-6-Apple-pancake-recipes-best-recipes-for-the-perfect-autumn-brunch?cid=exrss-Knoxville-Healthy-Food-Examiner Apple pancakes are another reason to love fall. (Talekinker/Creative Commons)Now that apple season is here, everyone is anxious to start baking their favorite apple desserts. But why wait until lunch or dinnertime? Spiced apple pancakes are the perfe... Recipes Sat, 17 Oct 2009 09:21:41 -0700 http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m10d17-6-Apple-pancake-recipes-best-recipes-for-the-perfect-autumn-brunch?cid=exrss-Knoxville-Healthy-Food-Examiner http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m10d15-8-best-acorn-squash-recipes-cooking-falls-versatile-veggie?cid=exrss-Knoxville-Healthy-Food-Examiner Stuffed acorn squash with apples and cranberries. (Elana's Pantry) If you're preparing to cook acorn squash, your biggest dilemma may be which way to prepare it. Just as the colors on the outside vary --from green to golden yellow to white-- so do... Recipes Thanksgiving Recipes Thu, 15 Oct 2009 18:23:20 -0700 http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m10d15-8-best-acorn-squash-recipes-cooking-falls-versatile-veggie?cid=exrss-Knoxville-Healthy-Food-Examiner http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m10d12-Its-National-Farmers-Day-10-ways-to-support-your-local-farmers?cid=exrss-Knoxville-Healthy-Food-Examiner National Farmers Day recognizes hard work. (AP: Steve Pope) What day is it? Sure, it's Columbus Day, but that observance has only been on the second Monday of the month since 1971. October 12th has been Old Farmers Day since long, long before Columb... Healthy Holidays Local Vegetarian Mon, 12 Oct 2009 07:51:02 -0700 http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m10d12-Its-National-Farmers-Day-10-ways-to-support-your-local-farmers?cid=exrss-Knoxville-Healthy-Food-Examiner http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m10d11-Slow-Cooker-Butternut-Squash-and-Apple-Soup-Recipe?cid=exrss-Knoxville-Healthy-Food-Examiner Butternut squash, ready for soup. Levork: Creative Commons) Fall Vegetable Recipes Butternut Squash Stew with Turkey Sausage Portobello Mushroom Soup Recipe Honey Chicken with Sweet Potatoes Eggplant Dip Recipe Squash and apples may seem li... Recipes Slow Cooker Vegetarian Vegan Thanksgiving Recipes Sun, 11 Oct 2009 15:52:56 -0700 http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m10d11-Slow-Cooker-Butternut-Squash-and-Apple-Soup-Recipe?cid=exrss-Knoxville-Healthy-Food-Examiner http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m10d9-Best-vegetarian-restaurants-in-Knoxville-the-top-4?cid=exrss-Knoxville-Healthy-Food-Examiner Tomato Head on Market Square (Define23/Creative Commons) You wouldn't normally associate Knoxville, Tennessee with being vegetarian. Many locals grew up with meat at every meal, not to mention vegetables cooked in bacon fat, and any special occasion... Local Vegetarian Vegan Restaurant Profiles Fri, 09 Oct 2009 18:58:17 -0700 http://www.examiner.com/x-7386-Knoxville-Healthy-Food-Examiner~y2009m10d9-Best-vegetarian-restaurants-in-Knoxville-the-top-4?cid=exrss-Knoxville-Healthy-Food-Examiner