http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner?cid=exrss-Wichita-Weight-Loss-Examiner en-us Mon, 23 Nov 2009 09:36:36 -0700 Thu, 29 Oct 2009 10:05:26 -0700 BlogCFC http://blogs.law.harvard.edu/tech/rss http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m10d29-Healthy-Halloween-Snacks-for-TrickorTreaters?cid=exrss-Wichita-Weight-Loss-Examiner No one wants to have their house egged for passing out floss or crayons to trick-or-treaters. Any kid will tell you that is a trick, and everyone one of them would rather have a treat. A big chocolate-covered, gooey-centered, sugar-filled treat. A... holidays children Thu, 29 Oct 2009 10:05:26 -0700 http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m10d29-Healthy-Halloween-Snacks-for-TrickorTreaters?cid=exrss-Wichita-Weight-Loss-Examiner http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m10d13-How-to-Manage-the-Halloween-Sweet-Tooth?cid=exrss-Wichita-Weight-Loss-Examiner  As if the fall didn't offer enough food temptation with tailgate parties, creamy soups, pies and rich hot chocolate, Halloween has to swoop in and drop a big pile of candy in our laps. And cupcakes. And cookies. Go ahead and tell yourself ... diet tips holidays Tue, 13 Oct 2009 11:13:10 -0700 http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m10d13-How-to-Manage-the-Halloween-Sweet-Tooth?cid=exrss-Wichita-Weight-Loss-Examiner http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m9d29-Healthiest-foods-for-fall?cid=exrss-Wichita-Weight-Loss-Examiner The Fall Equinox, which occurred this last week, is always a bitter-sweet day on the September calendar. With it go those long, inviting summer days, and in exchange we accept cozier days, spent wearing old sweatshirts, curling up in front of footbal... healthy lifestyle recipes Tue, 29 Sep 2009 09:25:18 -0700 http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m9d29-Healthiest-foods-for-fall?cid=exrss-Wichita-Weight-Loss-Examiner http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m9d24-Chobani-Greek-yogurt-now-at-Dillons-in-Wichita?cid=exrss-Wichita-Weight-Loss-Examiner  If you watch Biggest Loser or pay attention to health food trends, you've probably heard lot about Greek yogurt lately. And if you've ever had it, you’re probably thinking “Greek yogurt’s Greek yogurt.” Sure, for the mos... wichita breakfast Thu, 24 Sep 2009 12:31:40 -0700 http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m9d24-Chobani-Greek-yogurt-now-at-Dillons-in-Wichita?cid=exrss-Wichita-Weight-Loss-Examiner http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m9d15-Food-Inc-is-now-playing-in-Wichita-at-Warren-Theater?cid=exrss-Wichita-Weight-Loss-Examiner  At long last, the documentary Food Inc. has made it to Wichita. It's an eye-opening, disturbing and honest look at America's food industry, and most viewers will be shocked to learn the true origins of the foods they're consuming each and every... wichita movies events healthy lifestyle Tue, 15 Sep 2009 11:09:44 -0700 http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m9d15-Food-Inc-is-now-playing-in-Wichita-at-Warren-Theater?cid=exrss-Wichita-Weight-Loss-Examiner http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m9d11-Kansas-Rep-Jerry-Moran-supports-the-PHIT-Act-Tax-deductions-for-fitness-expenses?cid=exrss-Wichita-Weight-Loss-Examiner  In a country where the obesity numbers seem to increase as much as the deficit, it's reassuring to know our federal representatives are putting some effort in to decreasing at least one of those.Last spring, Rep. Ronald Kind (D- Wisconsin) intr... healthy lifestyle fitness Fri, 11 Sep 2009 10:29:23 -0700 http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m9d11-Kansas-Rep-Jerry-Moran-supports-the-PHIT-Act-Tax-deductions-for-fitness-expenses?cid=exrss-Wichita-Weight-Loss-Examiner http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m9d8-Healthy-Tailgating-Recipes?cid=exrss-Wichita-Weight-Loss-Examiner  The college football party has officially started, thanks to kick-off over Labor Day weekend. Half of us were disappointed and half us rejoiced at season opener victories. And it's a sure bet that all of us enjoyed some traditional tailgating f... weight loss tips holidays recipes Tue, 08 Sep 2009 17:36:42 -0700 http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m9d8-Healthy-Tailgating-Recipes?cid=exrss-Wichita-Weight-Loss-Examiner http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m8d19-How-to-Avoid-the-Freshman-15?cid=exrss-Wichita-Weight-Loss-Examiner  For a college freshman, the myths that surround their new lifestyles seem to abound. You really do have to go to class, you don't get to drink beer all day, and the dorms have curfews.One thing that is definitely not a myth and will catch up wi... diet tips alcohol healthy lifestyle fitness Wed, 19 Aug 2009 13:29:16 -0700 http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m8d19-How-to-Avoid-the-Freshman-15?cid=exrss-Wichita-Weight-Loss-Examiner http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m8d12-How-to-pack-a-healthy-back-to-school-lunch?cid=exrss-Wichita-Weight-Loss-Examiner  Back to school season is here! While you're busy filling back packs with new supplies and tearing tags off the new wardrobe, don't forget about lunch. After breakfast it's the most important meal of your child's day. While breakfast will jump s... healthy lifestyle children Wed, 12 Aug 2009 09:55:41 -0700 http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m8d12-How-to-pack-a-healthy-back-to-school-lunch?cid=exrss-Wichita-Weight-Loss-Examiner http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m7d30-Best-healthy-Twitter-follows-in-Wichita?cid=exrss-Wichita-Weight-Loss-Examiner  Even if you aren't tweeting, it's impossible that you haven't at least heard about the hottest thing to hit the Internet since cable modems surpassed dial-up. Twitter is a microblogging service that is connecting people to people, organizations... wichita healthy lifestyle Thu, 30 Jul 2009 11:53:01 -0700 http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m7d30-Best-healthy-Twitter-follows-in-Wichita?cid=exrss-Wichita-Weight-Loss-Examiner http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m7d29-Top-places-to-run-in-Wichita?cid=exrss-Wichita-Weight-Loss-Examiner  No matter how tight your budget, how crunched your schedule, or how much weight you have to lose, running is always an option. Outside of a quality pair of running shoes, that will pay for themselves, there is zero cost involved. Whether travel... wichita fitness Wed, 29 Jul 2009 11:59:14 -0700 http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m7d29-Top-places-to-run-in-Wichita?cid=exrss-Wichita-Weight-Loss-Examiner http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m7d9-Biggest-Loser-summer-2009-casting-calls-and-audition-tips?cid=exrss-Wichita-Weight-Loss-Examiner  You don't have to be a fan of reality television to recognize the inspiring role that Biggest Loser is playing in our country and around the world. Going on eight seasons, Biggest Loser has captivated America's attention, and hearts, and shown ... weight loss tips events Thu, 09 Jul 2009 10:20:25 -0700 http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m7d9-Biggest-Loser-summer-2009-casting-calls-and-audition-tips?cid=exrss-Wichita-Weight-Loss-Examiner http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m7d6-Free-online-weight-loss-plans-make-losing-weight-convenient-and-affordable?cid=exrss-Wichita-Weight-Loss-Examiner  When it comes to dieting and weight loss, there really aren't any excuses. Can't afford fresh fruits and vegetables? Buy frozen or reduced-sodium canned. Can't afford a trainer? Then grab a bike, pair of tennis shoes or the basketball court and... diet tips diets healthy lifestyle fitness Mon, 06 Jul 2009 15:22:58 -0700 http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m7d6-Free-online-weight-loss-plans-make-losing-weight-convenient-and-affordable?cid=exrss-Wichita-Weight-Loss-Examiner http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m6d29-Healthy-burger-recipes-for-July-4th?cid=exrss-Wichita-Weight-Loss-Examiner  This week celebrate your independence from fat, calories and all that other junk our bodies just do not need! Celebrate your freedom to choose delicious, satisfying foods that won’t wreck your diet or health, but rather support it. And, e... holidays recipes Mon, 29 Jun 2009 14:34:19 -0700 http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m6d29-Healthy-burger-recipes-for-July-4th?cid=exrss-Wichita-Weight-Loss-Examiner http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m6d19-4-Mens-diets-for-mens-health-week?cid=exrss-Wichita-Weight-Loss-Examiner  Each year the week leading to Father's Day is Men's Health Week, promoting fitness and wellness for the brothers, dads, husbands and other special men in our lives.For men, the word "diet" carries with it a somewhat negative connotati... diets men's health Fri, 19 Jun 2009 13:48:50 -0700 http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m6d19-4-Mens-diets-for-mens-health-week?cid=exrss-Wichita-Weight-Loss-Examiner http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m6d19-Healthy-swaps-for-dietfriendly-comfort-foods?cid=exrss-Wichita-Weight-Loss-Examiner  For anyone who is on a diet, been on a diet, or just trying to eat healthier, there’s nothing harder than bidding farewell to your favorite comfort foods. They’re like good friends- always there when you need them. Unfortunately, un... diet tips weight loss tips healthy lifestyle Fri, 19 Jun 2009 13:47:33 -0700 http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m6d19-Healthy-swaps-for-dietfriendly-comfort-foods?cid=exrss-Wichita-Weight-Loss-Examiner http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m6d9-Zagat-survey-lists-healthiest-fast-food-restaurants?cid=exrss-Wichita-Weight-Loss-Examiner  Zagat is one of the most respected restaurant review services in the U.S. In larger cities like New York, a Zagat rating is highly coveted by local restauranteurs, as it alerts locals to the quality of the establishment.This week Zagat publishe... wichita restaurants Tue, 09 Jun 2009 10:54:43 -0700 http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m6d9-Zagat-survey-lists-healthiest-fast-food-restaurants?cid=exrss-Wichita-Weight-Loss-Examiner http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m6d4-Fitness-bootcamp-kicks-off-for-Wichita-kids?cid=exrss-Wichita-Weight-Loss-Examiner  If summer vacation angst is already setting in at your house and you want the kids to burn off some energy, maybe even some calories, then take a look at the Kids Fitness Bootcamp at Exploration Place. These camps each last four weeks and are h... wichita events healthy lifestyle children fitness Thu, 04 Jun 2009 12:30:59 -0700 http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m6d4-Fitness-bootcamp-kicks-off-for-Wichita-kids?cid=exrss-Wichita-Weight-Loss-Examiner http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m6d2-Institute-of-Medicine-Publishes-New-Pregnancy-Weight-Gain-Guidelines?cid=exrss-Wichita-Weight-Loss-Examiner  A new report published by the Institute of Medicine (IOM) was released this week regarding weight gain of pregnant women. The guidelines regarding weight gain during pregnancy have not been reviewed since 1990. The demographics of pregnancy hav... diet tips healthy lifestyle pregnancy Tue, 02 Jun 2009 22:41:14 -0700 http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m6d2-Institute-of-Medicine-Publishes-New-Pregnancy-Weight-Gain-Guidelines?cid=exrss-Wichita-Weight-Loss-Examiner http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m6d1-Free-swimming-in-Wichita-for-summer-2009?cid=exrss-Wichita-Weight-Loss-Examiner  Swimming can be a quality total body workout. There are many fitness benefits of swimming due to its low impact and lack of stress placed on the body. If you're trying to burn additional calories, build muscle endurance, gain better control of ... wichita weight loss tips fitness Fitness and Weight Loss Guide Mon, 01 Jun 2009 13:59:33 -0700 http://www.examiner.com/x-7631-Wichita-Weight-Loss-Examiner~y2009m6d1-Free-swimming-in-Wichita-for-summer-2009?cid=exrss-Wichita-Weight-Loss-Examiner