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			<title>Nutrition Examiner</title>
			<link>http://www.examiner.com/x-777-Nutrition-Examiner?cid=exrss-Nutrition-Examiner</link>
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			<language>en-us</language>
			<pubDate>Sun, 22 Nov 2009 20:44:24 -0700</pubDate>
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				<title>Chronic stress makes junk food alluring</title>				
				<link>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m11d3-Chronic-stress-makes-junk-food-alluring?cid=exrss-Nutrition-Examiner</link>
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	Many people eat more when they&amp;#39;re stressed. Others eat less and lose weight.
	
	But according to Stone Hearth News, people under chronic stress are more likely than others to say they eat fattening foods and feel that their eating is out of ...
				
				
				</description>
				
				<category>healthy eating</category>
				
				<pubDate>Tue, 03 Nov 2009 10:58:54 -0700</pubDate>
				<guid>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m11d3-Chronic-stress-makes-junk-food-alluring?cid=exrss-Nutrition-Examiner</guid>
				
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				<title>Deep fried butter</title>				
				<link>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m9d6-Deep-fried-butter?cid=exrss-Nutrition-Examiner</link>
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				&amp;nbsp;What can make pork burgers look like health food? (AP Photo/Charlie Neibergall)For some of us, it&apos;s the last weekend for corn dogs, cotton candy and, if you&apos;re in Iowa, pork burgers.But that&apos;s all child&apos;s play compared to what&apos;s cooking in Texa...
				
				
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				<category>A little fun</category>
				
				<pubDate>Sun, 06 Sep 2009 09:10:36 -0700</pubDate>
				<guid>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m9d6-Deep-fried-butter?cid=exrss-Nutrition-Examiner</guid>
				
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				<title>Sheila Lukins passes away at 66</title>				
				<link>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m8d31-Sheila-Lukins-passes-away-at-66?cid=exrss-Nutrition-Examiner</link>
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				&amp;nbsp;In the early 80&apos;s, Sheila Lukins and Julee Rosso&apos;s&amp;nbsp;&amp;quot;The Silver Palate Cookbook&amp;quot; introduced the masses to New American cuisine. Today, one of the chefs of that bestselling cookbook has passed away after a brief struggle with brain...
				
				
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				<category>Nutrition politics media &amp;amp; culture</category>
				
				<pubDate>Mon, 31 Aug 2009 12:54:16 -0700</pubDate>
				<guid>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m8d31-Sheila-Lukins-passes-away-at-66?cid=exrss-Nutrition-Examiner</guid>
				
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				<title>Hip fractures down in Canada, US</title>				
				<link>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m8d26-Hip-fractures-down-in-Canada-US?cid=exrss-Nutrition-Examiner</link>
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				 Strength training, healthy diet with calcium and vitamin D is the recipe for strong bones. Photo Osteoporosis, the condition wherein bones become fragile and more likely to fracture, had been on the rise and expected to skyrocket in the coming decad...
				
				
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				<category>healthy eating</category>
				
				<pubDate>Wed, 26 Aug 2009 04:41:05 -0700</pubDate>
				<guid>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m8d26-Hip-fractures-down-in-Canada-US?cid=exrss-Nutrition-Examiner</guid>
				
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				<title>Eating fish, avoiding mercury</title>				
				<link>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m8d23-Eating-fish-avoiding-mercury?cid=exrss-Nutrition-Examiner</link>
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				 Mercury in fish. Photo Source For those interested in health and sustainability, fish is a real conundrum. Evidence continues to mount for the benefits of omega-3 fatty acids, found in richer fish like salmon, tuna and mackerel. However, as the good...
				
				
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				<category>healthy eating</category>
				
				<category>food safety</category>
				
				<category>Organics &amp;amp; sustainable eating</category>
				
				<pubDate>Sun, 23 Aug 2009 07:01:29 -0700</pubDate>
				<guid>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m8d23-Eating-fish-avoiding-mercury?cid=exrss-Nutrition-Examiner</guid>
				
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				<title>Nutrition news on the web</title>				
				<link>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m8d14-Nutrition-news-on-the-web?cid=exrss-Nutrition-Examiner</link>
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				Photo sourceInteresting tidbits I&apos;ve found in my perusing include a good (long and detailed) update on the GMO situation by Bonnie Azab Powell, writing on one of my favorite blogs, The Ethicurian. I share Powell&apos;s frustration that the public just doe...
				
				
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				<category>Diet Debate</category>
				
				<category>GMO</category>
				
				<pubDate>Fri, 14 Aug 2009 10:12:02 -0700</pubDate>
				<guid>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m8d14-Nutrition-news-on-the-web?cid=exrss-Nutrition-Examiner</guid>
				
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				<title>Organics in the news: Nestle weights in</title>				
				<link>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m8d7-Organics-in-the-news-Nestle-weights-in?cid=exrss-Nutrition-Examiner</link>
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				The First organic garden Photo SourceMarion Nestle had a good take on the recent organic foods study I covered in my last post.&amp;nbsp; 
.alsoenjoy {width: 318px; border: 1px solid #c8c8c8; color: #000; padding: 10px; text-align:left; margin: 0px 0px ...
				
				
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				<category>Organics &amp;amp; sustainable eating</category>
				
				<pubDate>Fri, 07 Aug 2009 12:33:54 -0700</pubDate>
				<guid>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m8d7-Organics-in-the-news-Nestle-weights-in?cid=exrss-Nutrition-Examiner</guid>
				
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				<title>Organics cleaner, healthier despite media spin</title>				
				<link>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m8d1-Organics-cleaner-healthier-despite-media-spin?cid=exrss-Nutrition-Examiner</link>
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				 No worries, organic shoppers. Photo source.  One&amp;nbsp; morning this week as I watched Morning Joe, poor Mika was getting razzed by the guys for buying organic food. A new study out suggests that the nutritional quality of organic food is no differen...
				
				
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				<pubDate>Sat, 01 Aug 2009 15:55:13 -0700</pubDate>
				<guid>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m8d1-Organics-cleaner-healthier-despite-media-spin?cid=exrss-Nutrition-Examiner</guid>
				
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				<title>Free pastry at Starbucks tomorrow...and have a salad for lunch</title>				
				<link>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m7d20-Free-pastry-at-Starbucks-tomorrowand-have-a-salad-for-lunc-h?cid=exrss-Nutrition-Examiner</link>
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				 Vroom vroom. Photo  If you&apos;re a fan of good strong coffee, and you can handle a pastry without it sliding into a day of candy, chips and junk, then stop into Starbucks for a great special on their usually pricey goodies.You&apos;ll need to print out this...
				
				
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				<category>A little fun</category>
				
				<pubDate>Mon, 20 Jul 2009 17:53:33 -0700</pubDate>
				<guid>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m7d20-Free-pastry-at-Starbucks-tomorrowand-have-a-salad-for-lunc-h?cid=exrss-Nutrition-Examiner</guid>
				
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				<title>What&apos;s up with folate? The wisdom of supplementation depends on what&apos;s happening in your body.</title>				
				<link>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m7d18-Whats-up-with-folate-The-wisdom-of-supplementation-depends-on-whats-happening-in-your-body?cid=exrss-Nutrition-Examiner</link>
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				Folate sources, and folic acid supplement. PhotoA decade or so ago, the word was that all women of child-bearing age needed a folic acid (folate) supplement to prevent neural-tube defects, a devastating birth defect which often occurred before a woma...
				
				
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				<pubDate>Sat, 18 Jul 2009 09:14:00 -0700</pubDate>
				<guid>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m7d18-Whats-up-with-folate-The-wisdom-of-supplementation-depends-on-whats-happening-in-your-body?cid=exrss-Nutrition-Examiner</guid>
				
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				<title>Nutrition Examiner&apos;s offline tale of woe</title>				
				<link>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m6d27-Nutrition-Examiners-offline-tale-of-woe?cid=exrss-Nutrition-Examiner</link>
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				 &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Angst du jour... I knew my working world happened online.&amp;nbsp; I guess I didn&apos;t realize how much I needed the internet, though, until it was gone. I&apos;m sitting in the Wheaton Library, bless them, on a gorgeous Sa...
				
				
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				<category>A little fun</category>
				
				<pubDate>Sat, 27 Jun 2009 13:06:45 -0700</pubDate>
				<guid>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m6d27-Nutrition-Examiners-offline-tale-of-woe?cid=exrss-Nutrition-Examiner</guid>
				
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				<title>Is the urban chicken coop the trend that isn&apos;t happening?</title>				
				<link>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m5d23-Is-the-urban-chicken-coop-the-trend-that-isnt-happening?cid=exrss-Nutrition-Examiner</link>
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				There&apos;s one! PhotoHave you heard the media stories about urban chicken raising as the hot new eco-trend? I have - in several newspapers and even on the radio. Could it have been NPR?If you believe the media, chickens should be running around absolute...
				
				
				</description>
				
				<category>healthy eating</category>
				
				<category>A little fun</category>
				
				<pubDate>Sat, 23 May 2009 15:20:15 -0700</pubDate>
				<guid>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m5d23-Is-the-urban-chicken-coop-the-trend-that-isnt-happening?cid=exrss-Nutrition-Examiner</guid>
				
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				<title>Beef recall foils Memorial Day BBQ plans</title>				
				<link>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m5d22-Beef-recall-foils-Memorial-Day-BBQ-plans?cid=exrss-Nutrition-Examiner</link>
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				&amp;nbsp;Tough timing. PhotoIf you&apos;re a fan of burgers on the grill, this may be the weekend to try a veggie burger. The USDA announced it&apos;s biggest recall of beef ever yesterday.Nearly 96,000 pounds of beef have been recalled, all sourced from Valley M...
				
				
				</description>
				
				<category>food safety</category>
				
				<pubDate>Fri, 22 May 2009 13:28:23 -0700</pubDate>
				<guid>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m5d22-Beef-recall-foils-Memorial-Day-BBQ-plans?cid=exrss-Nutrition-Examiner</guid>
				
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				<title>Colbert&apos;s take on health care funding proposals (glug glug glug)</title>				
				<link>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m5d22-Colberts-take-of-health-care-funding-proposals-glug-glug-glug?cid=exrss-Nutrition-Examiner</link>
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				Stephen Colbert always has his own views. No slouch he, here&apos;s his reaction (which was show length on 5/13), to calls to fund Obama&apos;s health care proposals with taxes on soda.&amp;nbsp;&amp;gt; 
.alsoenjoy {width: 318px; border: 1px solid #c8c8c8; color: #0...
				
				
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				<pubDate>Fri, 22 May 2009 06:24:07 -0700</pubDate>
				<guid>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m5d22-Colberts-take-of-health-care-funding-proposals-glug-glug-glug?cid=exrss-Nutrition-Examiner</guid>
				
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				<title>Here comes the gluten-free backlash</title>				
				<link>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m5d20-Glutenfree-backlash?cid=exrss-Nutrition-Examiner</link>
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				&amp;nbsp;Gluten isn&apos;t inherently evil?Everyone, it seems, is gluten-intolerant these days. It&apos;s the new lactose. Industry of course has jumped on the bandwagon with all sorts of products that can help you avoid the demon protein yet still have your cake...
				
				
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				<pubDate>Wed, 20 May 2009 09:29:50 -0700</pubDate>
				<guid>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m5d20-Glutenfree-backlash?cid=exrss-Nutrition-Examiner</guid>
				
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				<title>Hydroxycut recalled due to liver damage</title>				
				<link>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m5d4-Hydroxycut-recalled-due-to-liver-damage?cid=exrss-Nutrition-Examiner</link>
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				Might help your waistline but your liver, not so much.You knew it had to be too good to be true. Well, Hydroxycut, that blockbuster weight loss pill, does more than help you shed pounds (if it does that).The FDA has recalled the product after numerou...
				
				
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				<category>supplement</category>
				
				<pubDate>Mon, 04 May 2009 10:39:09 -0700</pubDate>
				<guid>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m5d4-Hydroxycut-recalled-due-to-liver-damage?cid=exrss-Nutrition-Examiner</guid>
				
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				<title>Swine flu watch - here are some basics</title>				
				<link>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m4d27-Swine-flu-watch--here-are-some-basics?cid=exrss-Nutrition-Examiner</link>
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				 Swine Flu Info Heading into work this morning, I head the latest report about the swine flu outbreak. What make me sit up (not that I wasn&apos;t) was that the location of the cases - Mexico, NYC, Spain, New Zealand - seemed to be encircling the entire g...
				
				
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				<category>food safety</category>
				
				<pubDate>Mon, 27 Apr 2009 11:30:53 -0700</pubDate>
				<guid>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m4d27-Swine-flu-watch--here-are-some-basics?cid=exrss-Nutrition-Examiner</guid>
				
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				<title>Teen brain power boosted by chewing gum, says Wrigley</title>				
				<link>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m4d24-Teen-brain-power-boosted-by-chewing-gum-says-Wrigley?cid=exrss-Nutrition-Examiner</link>
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				Not too biased research. PhotoHere&apos;s a nice Friday afternoon chuckle. Wrigley (the gum maker) has sponsored a study that they say suggests that teens who chew gum have better test scores, in part because chewing gum increases blood circulation to the...
				
				
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				<category>child nutrition</category>
				
				<pubDate>Fri, 24 Apr 2009 13:18:35 -0700</pubDate>
				<guid>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m4d24-Teen-brain-power-boosted-by-chewing-gum-says-Wrigley?cid=exrss-Nutrition-Examiner</guid>
				
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				<title>Hitting Epicurious</title>				
				<link>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m4d21-Hitting-Epicurious?cid=exrss-Nutrition-Examiner</link>
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				If you haven&apos;t yet tried Epicurious for great recipes and insta-inspiration, give it a try the next time you don&apos;t know what to cook. Last night my friend and I cooked up a storm for 10 at her place, and drew all the recipes from Epicurious. It was a...
				
				
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				<category>Food &amp;amp; Drink</category>
				
				<pubDate>Tue, 21 Apr 2009 06:43:46 -0700</pubDate>
				<guid>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m4d21-Hitting-Epicurious?cid=exrss-Nutrition-Examiner</guid>
				
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				<title>When it comes to low-carb vs low fat, it&apos;s all about calories</title>				
				<link>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m4d17-When-it-comes-to-lowcarb-vs-low-fat-its-all-about-calories?cid=exrss-Nutrition-Examiner</link>
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				PhotoIt&apos;s been good, as a nutritionist, to say good-by to the low-carb craze. While you can actually eat healthy and be low-carb (and there are a number of great writers here on Examiner doing, and helping you do, just that), in the end, it&apos;s all abo...
				
				
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				<pubDate>Fri, 17 Apr 2009 11:15:48 -0700</pubDate>
				<guid>http://www.examiner.com/x-777-Nutrition-Examiner~y2009m4d17-When-it-comes-to-lowcarb-vs-low-fat-its-all-about-calories?cid=exrss-Nutrition-Examiner</guid>
				
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