<?xml version="1.0" encoding="utf-8"?>
			<?xml-stylesheet type="text/xsl" href="/css/rss2.xsl"?>

			<rss version="2.0">
			<channel>
			<title>Tampa Spiritual Wellness Examiner</title>
			<link>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner?cid=exrss-Tampa-Spiritual-Wellness-Examiner</link>
			<description></description>
			<language>en-us</language>
			<pubDate>Mon, 23 Nov 2009 08:41:49 -0700</pubDate>
			<lastBuildDate>Thu, 02 Jul 2009 10:27:40 -0700</lastBuildDate>
			<generator>BlogCFC</generator>
			<docs>http://blogs.law.harvard.edu/tech/rss</docs>
			<managingEditor></managingEditor>
			<webMaster></webMaster>
			
			
			
			
			
			
			<item>
				<title>Unemployment rises, job market down</title>				
				<link>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m7d2-Job-market-down-and-unemployment-rises?cid=exrss-Tampa-Spiritual-Wellness-Examiner</link>
				<description>
				
				
				 Russell Fox attends a job fair (AP Photo/Mark Lennihan)  As the job market worsens and unemployment rises, the air is becoming thicker and thicker with fear and uncertainty.  Many Americans are facing drastic changes in their lifestyles.  And despit...
				
				
				</description>
				
				<category>Social Reflections</category>
				
				<category>Headline News</category>
				
				<pubDate>Thu, 02 Jul 2009 10:27:40 -0700</pubDate>
				<guid>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m7d2-Job-market-down-and-unemployment-rises?cid=exrss-Tampa-Spiritual-Wellness-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>FDA panel urges Vicodin and Percocet be taken off the market:  a retort</title>				
				<link>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m7d1-FDA-committee-urges-Vicodin-and-Percocet-be-taken-off-the-market--a-retort?cid=exrss-Tampa-Spiritual-Wellness-Examiner</link>
				<description>
				
				
				As reported on cnn.com, &amp;ldquo;A government advisory panel voted Tuesday to recommend eliminating prescription drugs that combine acetaminophen with narcotics -- such as Vicodin and Percocet -- because of their risk for overdose and for severe liver ...
				
				
				</description>
				
				<category>Mind/Body</category>
				
				<category>Health and Awareness</category>
				
				<category>Headline News</category>
				
				<pubDate>Wed, 01 Jul 2009 09:56:04 -0700</pubDate>
				<guid>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m7d1-FDA-committee-urges-Vicodin-and-Percocet-be-taken-off-the-market--a-retort?cid=exrss-Tampa-Spiritual-Wellness-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Billy Mays&apos; death: the final pitch</title>				
				<link>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m6d29-Billy-Mays-Death-the-final-pitch?cid=exrss-Tampa-Spiritual-Wellness-Examiner</link>
				<description>
				
				
				One of television&amp;rsquo;s most effective pitchmen has died.  Again people are in a state of shock and sadness and asking questions about why and how.  &amp;ldquo;Struck down in his prime,&amp;rdquo; some are even saying.Billy Mays was a powerful presence and...
				
				
				</description>
				
				<category>Headline News</category>
				
				<pubDate>Mon, 29 Jun 2009 12:13:26 -0700</pubDate>
				<guid>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m6d29-Billy-Mays-Death-the-final-pitch?cid=exrss-Tampa-Spiritual-Wellness-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Michael Jackson&apos;s death:  pop and circumstance</title>				
				<link>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m6d26-Michael-Jacksons-death--pop-and-circumstance?cid=exrss-Tampa-Spiritual-Wellness-Examiner</link>
				<description>
				
				
				The King of Pop is dead.Michael Jackson was surely one of the most famous people in the world.  That in itself is a difficult role to play.  Michael Jackson&amp;rsquo;s death is tragic in the sense that during the last tumultuous years of his life, it be...
				
				
				</description>
				
				<category>Social Reflections</category>
				
				<pubDate>Fri, 26 Jun 2009 10:29:11 -0700</pubDate>
				<guid>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m6d26-Michael-Jacksons-death--pop-and-circumstance?cid=exrss-Tampa-Spiritual-Wellness-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Farrah Fawcett dies: the spiritual sense of our personal connections</title>				
				<link>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m6d25-Farrah-Fawcett-dies?cid=exrss-Tampa-Spiritual-Wellness-Examiner</link>
				<description>
				
				
				People talk about their memories of Farah Fawcett as though they knew her personally.  It could easily be said that this personal association is simply a figment of their imagination.  Even if this is so &amp;ndash; that in fact their association is in t...
				
				
				</description>
				
				<category>Spirituality and Meaning in a Modern World</category>
				
				<pubDate>Thu, 25 Jun 2009 18:19:47 -0700</pubDate>
				<guid>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m6d25-Farrah-Fawcett-dies?cid=exrss-Tampa-Spiritual-Wellness-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Waxing moon ritual</title>				
				<link>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m6d24-Waxing-Moon-Ritual?cid=exrss-Tampa-Spiritual-Wellness-Examiner</link>
				<description>
				
				
				The first and most important effect of a living mythological symbol is to waken and give guidance to the energies of life. It is an energy-releasing and &amp;ndash;directing sign, which not only &amp;ldquo;turns you on&amp;rdquo; &amp;hellip; but turns you in a cert...
				
				
				</description>
				
				<category>Mind/Body</category>
				
				<category>Spirituality and Meaning in a Modern World</category>
				
				<category>Ritual Life</category>
				
				<pubDate>Wed, 24 Jun 2009 14:43:44 -0700</pubDate>
				<guid>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m6d24-Waxing-Moon-Ritual?cid=exrss-Tampa-Spiritual-Wellness-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Spiritual yoga, part 6: trapped by our sense of security</title>				
				<link>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m6d23-Spiritual-yoga-part-6?cid=exrss-Tampa-Spiritual-Wellness-Examiner</link>
				<description>
				
				
				The senses have been conditioned by attraction to the pleasant and aversion to the unpleasant ... they are obstacles to your path. Bhagavad Gita (3:34) Both the Gita and the Sutras tell us that attachment and aversion are obstacles to our Path. The f...
				
				
				</description>
				
				<category>Mind/Body</category>
				
				<category>Yoga</category>
				
				<category>Spiritual Yoga</category>
				
				<category>Spirituality and Meaning in a Modern World</category>
				
				<category>Yoga Sutras:  A View From the West</category>
				
				<pubDate>Tue, 23 Jun 2009 17:41:58 -0700</pubDate>
				<guid>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m6d23-Spiritual-yoga-part-6?cid=exrss-Tampa-Spiritual-Wellness-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Summer solstice ritual:  maintaining the connection</title>				
				<link>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m6d22-Solstice-ritual--maintaining-the-connection?cid=exrss-Tampa-Spiritual-Wellness-Examiner</link>
				<description>
				
				
				
The day after a ritual is both spiritually and psychologically significant.  You may feel totally charged by the experience, excited and inspired by your connection and effort, or you may feel somewhat deflated. The point is to notice where you are...
				
				
				</description>
				
				<category>Mind/Body</category>
				
				<category>Spirituality and Meaning in a Modern World</category>
				
				<pubDate>Mon, 22 Jun 2009 13:20:03 -0700</pubDate>
				<guid>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m6d22-Solstice-ritual--maintaining-the-connection?cid=exrss-Tampa-Spiritual-Wellness-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Summer solstice ritual:  midsummer fires and summer solstice, part 2</title>				
				<link>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m6d21-Summer-solstice-ritual--midsumer-fires-and-summer-solstice-part-2?cid=exrss-Tampa-Spiritual-Wellness-Examiner</link>
				<description>
				
				
				 Despite that much of our ritualistic nature has been cramped we can still activate the instinctual power of ritual that lies deep within the recesses of our psyche and direct that energy toward a conscious purpose.&amp;nbsp; We can create our own ritual...
				
				
				</description>
				
				<category>Mind/Body</category>
				
				<category>Spirituality and Meaning in a Modern World</category>
				
				<pubDate>Sun, 21 Jun 2009 12:57:08 -0700</pubDate>
				<guid>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m6d21-Summer-solstice-ritual--midsumer-fires-and-summer-solstice-part-2?cid=exrss-Tampa-Spiritual-Wellness-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Summer solstice rituals: midsummer fires, part 1</title>				
				<link>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m6d21-Midsummer-fires-and-summer-solstice?cid=exrss-Tampa-Spiritual-Wellness-Examiner</link>
				<description>
				
				
				 At least since the Neolithic days of old, on Midsummer&amp;rsquo;s Eve, as the sun descended into the night of the longest day, drums were sounded and great bonfires were lit -&amp;quot;Weeds to the fire, flax to the field!  May all ill luck depart!&amp;quot; M...
				
				
				</description>
				
				<category>Mind/Body</category>
				
				<category>Spirituality and Meaning in a Modern World</category>
				
				<pubDate>Sun, 21 Jun 2009 11:18:04 -0700</pubDate>
				<guid>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m6d21-Midsummer-fires-and-summer-solstice?cid=exrss-Tampa-Spiritual-Wellness-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Spiritual yoga practice, part 5: the yoga sutras (asmita)</title>				
				<link>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m6d7-Spiritual-yoga-the-view-through-the-chinks--egoism-asmita?cid=exrss-Tampa-Spiritual-Wellness-Examiner</link>
				<description>
				
				
				The Ego can be quite a touchy subject. It can sometimes take itself very seriously. Just using the word &amp;quot;ego&amp;quot; with people can cause them to throw up walls of denial. But what is Ego? It is merely our awareness of something unique about our ...
				
				
				</description>
				
				<category>Mind/Body</category>
				
				<category>Yoga</category>
				
				<category>True Happiness</category>
				
				<category>Health and Awareness</category>
				
				<category>Spiritual Yoga</category>
				
				<category>Spirituality and Meaning in a Modern World</category>
				
				<category>Yoga Sutras:  A View From the West</category>
				
				<pubDate>Sun, 07 Jun 2009 14:48:25 -0700</pubDate>
				<guid>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m6d7-Spiritual-yoga-the-view-through-the-chinks--egoism-asmita?cid=exrss-Tampa-Spiritual-Wellness-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Spiritual yoga practice, part 4: the yoga sutras</title>				
				<link>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m6d4-Spiritual-yoga-part-4--the-eternal-misconception?cid=exrss-Tampa-Spiritual-Wellness-Examiner</link>
				<description>
				
				
				 Alchemical Tree (image courtesy of Adam McClean) The blunder is to estimate - &amp;quot;Eternity is Then ... &amp;quot; Emily Dickinson We have forgotten our Eternal nature, which longs for us to return our awareness to its dimension. It is that longing tha...
				
				
				</description>
				
				<category>Mind/Body</category>
				
				<category>Yoga</category>
				
				<category>True Happiness</category>
				
				<category>Spiritual Yoga</category>
				
				<category>Spirituality and Meaning in a Modern World</category>
				
				<category>Yoga Sutras:  A View From the West</category>
				
				<pubDate>Thu, 04 Jun 2009 06:45:36 -0700</pubDate>
				<guid>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m6d4-Spiritual-yoga-part-4--the-eternal-misconception?cid=exrss-Tampa-Spiritual-Wellness-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Spiritual yoga practice, part 3: the yoga sutras (avidya)</title>				
				<link>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m6d2-Spiritual-yoga-part-3--the-caverns-of-the-mind--ignorance-avidya?cid=exrss-Tampa-Spiritual-Wellness-Examiner</link>
				<description>
				
				
				Ignorant of their ignorance ... these deluded men ... go round and round ...  Katha Upanishad (2.5) It is ignorance of our Eternal dimension that closes us in the caverns of the mind. The Yoga Sutra 2.4 says Ignorance (Avidya) is the ground in which ...
				
				
				</description>
				
				<category>Mind/Body</category>
				
				<category>Yoga</category>
				
				<category>Spiritual Yoga</category>
				
				<category>Spirituality and Meaning in a Modern World</category>
				
				<category>Yoga Sutras:  A View From the West</category>
				
				<pubDate>Tue, 02 Jun 2009 21:02:40 -0700</pubDate>
				<guid>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m6d2-Spiritual-yoga-part-3--the-caverns-of-the-mind--ignorance-avidya?cid=exrss-Tampa-Spiritual-Wellness-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Spiritual yoga practice, part 2: the yoga sutras</title>				
				<link>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m6d1-Spiritual-yoga-part-2-acceptance-samtosa-and-surrender-Ishvarapranidhana?cid=exrss-Tampa-Spiritual-Wellness-Examiner</link>
				<description>
				
				
				We attain Freedom through acceptance and surrender. Let&apos;s first look at the concepts of acceptance and surrender in the context of our Yoga practice. Samtosa means acceptance of the world &amp;quot;as it is&amp;quot;. This is not to suggest submission or res...
				
				
				</description>
				
				<category>Mind/Body</category>
				
				<category>Yoga</category>
				
				<category>True Happiness</category>
				
				<category>Health and Awareness</category>
				
				<category>Spiritual Yoga</category>
				
				<category>Yoga Sutras:  A View From the West</category>
				
				<pubDate>Mon, 01 Jun 2009 10:21:08 -0700</pubDate>
				<guid>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m6d1-Spiritual-yoga-part-2-acceptance-samtosa-and-surrender-Ishvarapranidhana?cid=exrss-Tampa-Spiritual-Wellness-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Spirituality in the modern world</title>				
				<link>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m5d31-Spirituality-in-the-modern-world?cid=exrss-Tampa-Spiritual-Wellness-Examiner</link>
				<description>
				
				
				 The Wasteland by Clint Spencer  What does spirituality look like in the modern-day man and woman? To most people spirituality and religion are synonymous.  However, spirituality should not be confused with religion.&amp;nbsp;  Spirituality is the recogn...
				
				
				</description>
				
				<category>Spirituality and Meaning in a Modern World</category>
				
				<pubDate>Sat, 30 May 2009 22:24:56 -0700</pubDate>
				<guid>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m5d31-Spirituality-in-the-modern-world?cid=exrss-Tampa-Spiritual-Wellness-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Spiritual yoga practice: the yoga sutras (part 1)</title>				
				<link>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m5d29-The-infinite-vision-of-the-Self-part-1?cid=exrss-Tampa-Spiritual-Wellness-Examiner</link>
				<description>
				
				
				&amp;nbsp;&amp;nbsp;If the doors of perception were cleansed every thing would appear to man as it is: infinite. For man has closed himself up, till he sees all things thro&apos; narrow chinks of his cavern. -William Blake The Marriage of Heaven and HellWhat does...
				
				
				</description>
				
				<category>Mind/Body</category>
				
				<category>Yoga</category>
				
				<category>True Happiness</category>
				
				<category>Spiritual Yoga</category>
				
				<pubDate>Fri, 29 May 2009 09:17:16 -0700</pubDate>
				<guid>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m5d29-The-infinite-vision-of-the-Self-part-1?cid=exrss-Tampa-Spiritual-Wellness-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Understanding anxiety:  a psychodynamic approach</title>				
				<link>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m5d27-Understanding-anxiety--a-psychodynamic-approach?cid=exrss-Tampa-Spiritual-Wellness-Examiner</link>
				<description>
				
				
				Anxiety comes into someone&amp;rsquo;s awareness like a new arrival in Rumi&amp;rsquo;s guest house: it comes as a dark thought, a meanness, and a malice. The same visitors show up often and can be recognized as such because of the nature of their qualities....
				
				
				</description>
				
				<category>Mind/Body</category>
				
				<category>Anxiety Relief</category>
				
				<category>Health and Awareness</category>
				
				<pubDate>Wed, 27 May 2009 20:10:57 -0700</pubDate>
				<guid>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m5d27-Understanding-anxiety--a-psychodynamic-approach?cid=exrss-Tampa-Spiritual-Wellness-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>The poetry of anxiety:  a 13th century perspective</title>				
				<link>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m5d27-The-poetry-of-anxiety--a-13th-century-perspective?cid=exrss-Tampa-Spiritual-Wellness-Examiner</link>
				<description>
				
				
				It is said that a poet or an artist can capture the essence of life&apos;s experiences and transmit them in a way that has immediate resonance with the audience.&amp;nbsp; A Greek tragedy is like this - like an intensely sad love story or love song - it &amp;quot...
				
				
				</description>
				
				<category>Anxiety Relief</category>
				
				<category>Health and Awareness</category>
				
				<pubDate>Wed, 27 May 2009 19:32:43 -0700</pubDate>
				<guid>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m5d27-The-poetry-of-anxiety--a-13th-century-perspective?cid=exrss-Tampa-Spiritual-Wellness-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Richard Besser engages the public and prepares for war with H1N1</title>				
				<link>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m5d4-Richard-Besser-prepares-for-war-with-H1N1?cid=exrss-Tampa-Spiritual-Wellness-Examiner</link>
				<description>
				
				
				Richard Besser thinking deep, microbial thoughtsIn yet another engaging interview, Dr. Richard Besser, again acting as the Director of the CDC, shared with us important information about the H1N1 Virus (formally known as the Swine Flu) and about how ...
				
				
				</description>
				
				<category>Health and Awareness</category>
				
				<category>Swine Flu Health</category>
				
				<category>Swine Flu</category>
				
				<category>The War on H1N1</category>
				
				<pubDate>Mon, 04 May 2009 08:11:55 -0700</pubDate>
				<guid>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m5d4-Richard-Besser-prepares-for-war-with-H1N1?cid=exrss-Tampa-Spiritual-Wellness-Examiner</guid>
				
			</item>
			
		 	
			
			
			
			<item>
				<title>Swine flu (H1N1) crisis:  soothing words from our President</title>				
				<link>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m5d2-Swine-flu-crisis--soothing-words-from-our-President?cid=exrss-Tampa-Spiritual-Wellness-Examiner</link>
				<description>
				
				
				
President (Left) and Vice President (Right) ease our fear
I woke up this morning still feeling somewhat uneasy about this flu virus, as I am sure all of you are too.  I kept thinking to myself &amp;ndash; even after all of the research I had previousl...
				
				
				</description>
				
				<category>Health and Awareness</category>
				
				<category>Swine Flu Health</category>
				
				<category>Swine Flu</category>
				
				<pubDate>Sat, 02 May 2009 10:12:20 -0700</pubDate>
				<guid>http://www.examiner.com/x-7945-Tampa-Spiritual-Wellness-Examiner~y2009m5d2-Swine-flu-crisis--soothing-words-from-our-President?cid=exrss-Tampa-Spiritual-Wellness-Examiner</guid>
				
			</item>
			
		 	
			</channel></rss>