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			<title>St. Louis Marriage Examiner</title>
			<link>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner?cid=exrss-St-Louis-Marriage-Examiner</link>
			<description></description>
			<language>en-us</language>
			<pubDate>Sun, 22 Nov 2009 20:03:47 -0700</pubDate>
			<lastBuildDate>Wed, 08 Jul 2009 12:26:23 -0700</lastBuildDate>
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				<title>Quality of marriage affects sleep and vice versa</title>				
				<link>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m7d8-Quality-of-marriage-affects-sleep-and-vice-versa?cid=exrss-St-Louis-Marriage-Examiner</link>
				<description>
				
				
				Ladies? For better or for worse, the state of your union may also affect the quality of your sleep.A study led by Wendy Troxel, PhD, Assistant Professor at the University of Pittsburgh School of Medicine found that women who were in stable marriages ...
				
				
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				<pubDate>Wed, 08 Jul 2009 12:26:23 -0700</pubDate>
				<guid>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m7d8-Quality-of-marriage-affects-sleep-and-vice-versa?cid=exrss-St-Louis-Marriage-Examiner</guid>
				
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				<title>New site devoted to St. Louis families</title>				
				<link>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m7d6-New-site-devoted-to-St-Louis-families?cid=exrss-St-Louis-Marriage-Examiner</link>
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				It all started alittle more than a year ago. A good friend and fellow St. Louis parentblogger (by the name of Kristie Steinlage) and I&amp;nbsp;noticed that while St. Louis had plenty of sites devoted to the care of children, there wasn&apos;t much devoted to...
				
				
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				<pubDate>Mon, 06 Jul 2009 11:29:43 -0700</pubDate>
				<guid>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m7d6-New-site-devoted-to-St-Louis-families?cid=exrss-St-Louis-Marriage-Examiner</guid>
				
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				<title>When anxiety attacks - Part 2</title>				
				<link>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m6d24-When-anxiety-attacks--Part-2?cid=exrss-St-Louis-Marriage-Examiner</link>
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				We&amp;rsquo;ve already covered the symptoms of an anxiety attack and what can be underlying causes for attacks. Now, on to prevention and how spouses can support the sufferer.It is a no-brainer that if you can head off the anxiety, you can decrease your...
				
				
				</description>
				
				<category>support your spouse</category>
				
				<pubDate>Wed, 24 Jun 2009 10:10:39 -0700</pubDate>
				<guid>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m6d24-When-anxiety-attacks--Part-2?cid=exrss-St-Louis-Marriage-Examiner</guid>
				
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				<title>When anxiety attacks - how to support a partner</title>				
				<link>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m6d22-When-anxiety-attacks--how-to-support-a-partner?cid=exrss-St-Louis-Marriage-Examiner</link>
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				Your heart starts pounding. You feel dizzy. Your stomach is churning and your chest feels tight. You&amp;rsquo;re sweating yet shivering. You&amp;rsquo;re overwhelmed by fear and sense of doom. You start to wonder if you&amp;rsquo;re losing your sanity and possi...
				
				
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				<category>support your spouse</category>
				
				<pubDate>Mon, 22 Jun 2009 10:23:01 -0700</pubDate>
				<guid>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m6d22-When-anxiety-attacks--how-to-support-a-partner?cid=exrss-St-Louis-Marriage-Examiner</guid>
				
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				<title>Two free seminars are scheduled for St. Louis couples</title>				
				<link>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m6d15-Two-free-seminars-are-scheduled-for-St-Louis-couples?cid=exrss-St-Louis-Marriage-Examiner</link>
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				Just wanted to give you a head&amp;rsquo;s up on two free seminars taking place in the St. Louis area. They are both called &amp;ldquo;Stay Strong Together&amp;rdquo; and take place on Saturday, June 27, from 8:45 a.m. to 4:45 p.m.One seminar takes place at the ...
				
				
				</description>
				
				<category>workshops</category>
				
				<pubDate>Mon, 15 Jun 2009 12:47:22 -0700</pubDate>
				<guid>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m6d15-Two-free-seminars-are-scheduled-for-St-Louis-couples?cid=exrss-St-Louis-Marriage-Examiner</guid>
				
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				<title>&quot;No duh!&quot; news can serve as a good reminder</title>				
				<link>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m6d11-No-Duh-news-can-serve-as-a-wakeup-call?cid=exrss-St-Louis-Marriage-Examiner</link>
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				Recently I wrote about how divorce rates for parents of kids with Attention Deficit Hyperactivity Disorder&amp;nbsp;(commonly known as&amp;nbsp;ADHD)&amp;nbsp;can place a great deal&amp;nbsp;of strain upon a marriage.&amp;nbsp;Many people who have&amp;nbsp;kids diagnosed wi...
				
				
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				<category>&amp;amp;quot;No Duh!&amp;amp;quot; News</category>
				
				<pubDate>Thu, 11 Jun 2009 22:09:26 -0700</pubDate>
				<guid>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m6d11-No-Duh-news-can-serve-as-a-wakeup-call?cid=exrss-St-Louis-Marriage-Examiner</guid>
				
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				<title>Marital seminars and worshops prove to be a big help for couples</title>				
				<link>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m6d8-Marital-seminars-and-worshops-prove-to-be-a-big-help-for-couples?cid=exrss-St-Louis-Marriage-Examiner</link>
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				The name of an American Psychological Association&amp;rsquo;s study&amp;nbsp;published this year is a mouthful -- &amp;ldquo;Investigating the Effects of Marriage and Relationship Education on Couples&amp;rsquo; Communication Skills: A Meta-Analytic Study&amp;rdquo;. Bu...
				
				
				</description>
				
				<category>research</category>
				
				<pubDate>Mon, 08 Jun 2009 13:20:57 -0700</pubDate>
				<guid>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m6d8-Marital-seminars-and-worshops-prove-to-be-a-big-help-for-couples?cid=exrss-St-Louis-Marriage-Examiner</guid>
				
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				<title>Great reasons for St. Louis couples to exercise together</title>				
				<link>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m6d5-Great-reasons-for-St-Louis-couples-to-exercise-together?cid=exrss-St-Louis-Marriage-Examiner</link>
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				On&amp;nbsp;Wednesday&amp;nbsp;I wrote about a novel site&amp;nbsp;that&amp;nbsp;can help couples workout together. Today, we&apos;re going to&amp;nbsp;discuss&amp;nbsp;the profound payoffs of exercising&amp;nbsp;in tandem.&amp;nbsp;Plus, find out&amp;nbsp;how&amp;nbsp;you and your spouse can h...
				
				
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				<category>physical health</category>
				
				<pubDate>Fri, 05 Jun 2009 13:34:36 -0700</pubDate>
				<guid>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m6d5-Great-reasons-for-St-Louis-couples-to-exercise-together?cid=exrss-St-Louis-Marriage-Examiner</guid>
				
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				<title>St. Louis couple launches fitness website</title>				
				<link>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m6d3-Workout-out-together-yeilds-great-benefits-for-married-couples?cid=exrss-St-Louis-Marriage-Examiner</link>
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				Two years ago,&amp;nbsp;Duan and Joumana Reese of Kirkwood, MO decided to take a team approach to shedding some extra weight. They joined a gym, started working with a personal trainer and lost a whopping 75 pounds together by that December. In that time...
				
				
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				<category>research</category>
				
				<pubDate>Wed, 03 Jun 2009 17:16:10 -0700</pubDate>
				<guid>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m6d3-Workout-out-together-yeilds-great-benefits-for-married-couples?cid=exrss-St-Louis-Marriage-Examiner</guid>
				
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				<title>Study finds parents of ADHD children more likely to divorce</title>				
				<link>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m6d1-Study-finds-parents-of-ADHD-children-more-likely-to-divorce?cid=exrss-St-Louis-Marriage-Examiner</link>
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				About a year ago, my son was diagnosed with&amp;nbsp;Attention Deficit Hyperactivity Disorder. &amp;nbsp;Recently, while conducting some research for a future post on this site, I started to wonder, &amp;ldquo;how does ADHD affect a marriage. At first I was plan...
				
				
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				<category>research</category>
				
				<pubDate>Mon, 01 Jun 2009 22:38:45 -0700</pubDate>
				<guid>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m6d1-Study-finds-parents-of-ADHD-children-more-likely-to-divorce?cid=exrss-St-Louis-Marriage-Examiner</guid>
				
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				<title>Great website helps St. Louis marriages; workshop info</title>				
				<link>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m5d29-Great-website-helps-St-Louis-marriages-workshop-info?cid=exrss-St-Louis-Marriage-Examiner</link>
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				I&amp;rsquo;m going to state the obvious here. Marriage is HARD work. It can be difficult enough to share the remote, let alone your life, with another person. While conducting some research for another story, I came across a great website devoted to hel...
				
				
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				<category>workshops</category>
				
				<pubDate>Fri, 29 May 2009 14:07:08 -0700</pubDate>
				<guid>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m5d29-Great-website-helps-St-Louis-marriages-workshop-info?cid=exrss-St-Louis-Marriage-Examiner</guid>
				
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				<title>When spouses travel - nurture that lovin&apos; feelin</title>				
				<link>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m5d26-When-spouses-travel--nurture-that-lovin-feelin?cid=exrss-St-Louis-Marriage-Examiner</link>
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				Trying to run a household, as well as&amp;nbsp;taking care of children, a marriage and&amp;nbsp;career is like trying to walk across a tightrope. Trying to do all of this with a spouse who has to travel for his work? Often feels as if you are walking across ...
				
				
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				<category>travel</category>
				
				<pubDate>Tue, 26 May 2009 12:50:25 -0700</pubDate>
				<guid>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m5d26-When-spouses-travel--nurture-that-lovin-feelin?cid=exrss-St-Louis-Marriage-Examiner</guid>
				
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				<title>How to survive your spouse&apos;s travel (Part 1)</title>				
				<link>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m5d20-How-to-survive-your-spouses-travel-Part-1?cid=exrss-St-Louis-Marriage-Examiner</link>
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				You get a call mid-morning from your spouse. Plans for tonight and the next few days will have to change for your whole family. A big project at your honey&apos;s work has derailed and they need your spouse to save the day. You&apos;ve been through this before...
				
				
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				<category>travel</category>
				
				<pubDate>Wed, 20 May 2009 14:31:41 -0700</pubDate>
				<guid>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m5d20-How-to-survive-your-spouses-travel-Part-1?cid=exrss-St-Louis-Marriage-Examiner</guid>
				
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				<title>Sound off! Will new stats affect the future of marriage?</title>				
				<link>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m5d18-Sound-off-Will-increased-birth-rates-among-single-women-increase-change-the-face-of-marriage?cid=exrss-St-Louis-Marriage-Examiner</link>
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				Some recent stats came out. And there&amp;rsquo;s a lot of media outlets calling this news &amp;ldquo;alarming&amp;rdquo;. More and more women are having babies out of wedlock. According to the CDC, this is a growing trend within the past several years, at least...
				
				
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				<category>research</category>
				
				<pubDate>Mon, 18 May 2009 12:31:38 -0700</pubDate>
				<guid>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m5d18-Sound-off-Will-increased-birth-rates-among-single-women-increase-change-the-face-of-marriage?cid=exrss-St-Louis-Marriage-Examiner</guid>
				
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				<title>How St. Louis area couples show their love</title>				
				<link>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m5d15-How-St-Louis-area-couples-show-their-love?cid=exrss-St-Louis-Marriage-Examiner</link>
				<description>
				
				
				Most married couples know that it is the little things&amp;nbsp;that mean the most. Those sweet&amp;nbsp;gestures or kind words can&amp;nbsp;have a powerful effect on&amp;nbsp;the bond and level of satisfaction within a marriage. Recently I asked a few friends what ...
				
				
				</description>
				
				<category>marriage</category>
				
				<pubDate>Fri, 15 May 2009 11:00:34 -0700</pubDate>
				<guid>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m5d15-How-St-Louis-area-couples-show-their-love?cid=exrss-St-Louis-Marriage-Examiner</guid>
				
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				<title>Gottman&apos;s seven principles can make marriage work</title>				
				<link>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m5d13-GottmanThe-seven-principles-for-making-marriage-work?cid=exrss-St-Louis-Marriage-Examiner</link>
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				A few years ago my husband and I had hit some bumps in our marriage. We weren&amp;rsquo;t thinking of divorce &amp;ndash; but we knew that the birth of our son as well as my husband&amp;rsquo;s demanding career/heavy travel schedule had left us feeling a bit dis...
				
				
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				<category>book review</category>
				
				<pubDate>Wed, 13 May 2009 09:26:13 -0700</pubDate>
				<guid>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m5d13-GottmanThe-seven-principles-for-making-marriage-work?cid=exrss-St-Louis-Marriage-Examiner</guid>
				
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				<title>Relationship  expert John Gray now on Examiner.com staff</title>				
				<link>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m5d11-Relationship--expert-John-Gray-now-on-Examinercom-staff?cid=exrss-St-Louis-Marriage-Examiner</link>
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				Throughout the years, relationship expert John Gray&amp;rsquo;s big focus has been to help men and women understand each other &amp;ndash; to help them bridge the communication gap and appreciate their differences. His wildly popular book Men are from Mars a...
				
				
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				<category>book review</category>
				
				<category>fellow examiners</category>
				
				<pubDate>Mon, 11 May 2009 08:49:56 -0700</pubDate>
				<guid>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m5d11-Relationship--expert-John-Gray-now-on-Examinercom-staff?cid=exrss-St-Louis-Marriage-Examiner</guid>
				
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				<title>Bored in your marriage? Here&apos;s help</title>				
				<link>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m5d8-Bored-in-your-marriage-Heres-help?cid=exrss-St-Louis-Marriage-Examiner</link>
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				Most people think conflict is the sole kiss of death in a marriage. But guess what? Being bored in your marriage can be just as hurtful.According to a recent article in Science Daily,&amp;nbsp;University of Michigan and Stony Brook University researchers...
				
				
				</description>
				
				<category>research</category>
				
				<pubDate>Fri, 08 May 2009 13:24:00 -0700</pubDate>
				<guid>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m5d8-Bored-in-your-marriage-Heres-help?cid=exrss-St-Louis-Marriage-Examiner</guid>
				
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				<title>Masters &amp; Johnson&apos;s marriage and St. Louis research are topics of a new book</title>				
				<link>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m5d6-Masters--Johnsons-St-Louis-research-and-marriage-becomes-topic-of-a-new-book?cid=exrss-St-Louis-Marriage-Examiner</link>
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				It all started when a gynecologist by the name of William H. Masters hired Virgina E. Johnson as a research assistant in 1957. Little did the world&amp;nbsp;realize --&amp;nbsp;in time, the dynamic duo would become the nation&amp;rsquo;s top sex-perts, marry and...
				
				
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				<category>sex</category>
				
				<category>marriage</category>
				
				<pubDate>Wed, 06 May 2009 12:13:55 -0700</pubDate>
				<guid>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m5d6-Masters--Johnsons-St-Louis-research-and-marriage-becomes-topic-of-a-new-book?cid=exrss-St-Louis-Marriage-Examiner</guid>
				
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				<title>Upcoming workshop helps couples manage new baby stress</title>				
				<link>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m4d27-Upcoming-workshop-helps-couples-manage-new-baby-stressors?cid=exrss-St-Louis-Marriage-Examiner</link>
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				Little babies can create a big upheaval in a relationship. According to a recent article on Yahoo news,&amp;nbsp; &amp;ldquo;An eight-year study of 218 couples found 90 percent experienced a decrease in marital satisfaction once the first child was born.&amp;rdq...
				
				
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				<category>workshops</category>
				
				<pubDate>Mon, 27 Apr 2009 10:52:58 -0700</pubDate>
				<guid>http://www.examiner.com/x-8175-St-Louis-Marriage-Examiner~y2009m4d27-Upcoming-workshop-helps-couples-manage-new-baby-stressors?cid=exrss-St-Louis-Marriage-Examiner</guid>
				
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