http://www.examiner.com/x-942-NY-Personal-Training-Examiner?cid=exrss-NY-Personal-Training-Examiner en-us Mon, 23 Nov 2009 05:01:44 -0700 Wed, 21 Jan 2009 16:26:21 -0700 BlogCFC http://blogs.law.harvard.edu/tech/rss http://www.examiner.com/x-942-NY-Personal-Training-Examiner~y2009m1d21-Need-motivation-to-lose-weight?cid=exrss-NY-Personal-Training-Examiner  When you are trying to diet, the hardest part is staying motivated. Everybody responds better to different approaches: Pictures of models, pictures of how you DON'T want to look, motivating music, upcoming events, etc. What if I told you the bi... diet weight loss fitness supplements slimming contest Wed, 21 Jan 2009 16:26:21 -0700 http://www.examiner.com/x-942-NY-Personal-Training-Examiner~y2009m1d21-Need-motivation-to-lose-weight?cid=exrss-NY-Personal-Training-Examiner http://www.examiner.com/x-942-NY-Personal-Training-Examiner~y2008m12d16-How-to-exercise-without-a-gym?cid=exrss-NY-Personal-Training-Examiner   Fitting exercise in to your schedule can be challenging, especially when you are traveling or don't have a gym. There are exercises for every muscle group that can be done using just your body weight. Let's take a look at how you can get ... weight loss fitness plyometrics training Tue, 16 Dec 2008 08:50:47 -0700 http://www.examiner.com/x-942-NY-Personal-Training-Examiner~y2008m12d16-How-to-exercise-without-a-gym?cid=exrss-NY-Personal-Training-Examiner http://www.examiner.com/x-942-NY-Personal-Training-Examiner~y2008m12d14-How-to-prepare-for-a-photoshoot?cid=exrss-NY-Personal-Training-Examiner   Most people have seen models in magazines and wondered how they look so great. Here are a few things you can do to improve the result of a photo shoot without air brushing. Step 1: Exercise always helps the end resul... photoshoot preparation model events Sun, 14 Dec 2008 07:38:24 -0700 http://www.examiner.com/x-942-NY-Personal-Training-Examiner~y2008m12d14-How-to-prepare-for-a-photoshoot?cid=exrss-NY-Personal-Training-Examiner http://www.examiner.com/x-942-NY-Personal-Training-Examiner~y2008m12d13-How-to-choose-a-protein-powder?cid=exrss-NY-Personal-Training-Examiner Optimum Nutrition Pro Complex How to Choose Protein Powder  Choosing a protein powder can be difficult and confusing for some people. There are only a few things you'll need to know when you purchase protein. ... supplements protein powder Sat, 13 Dec 2008 10:41:17 -0700 http://www.examiner.com/x-942-NY-Personal-Training-Examiner~y2008m12d13-How-to-choose-a-protein-powder?cid=exrss-NY-Personal-Training-Examiner