http://www.examiner.com/new_york?cid=channel-rss-Fitness_and_Weight_Loss Lastest News and Articles from Examiner.com Tue, 24 Nov 2009 02:47:27 GMT http://www.examiner.com/x-12516-Celebrity-Weight-Loss-Examiner~y2009m11d23-Cut-the-calories-and-carbs-but-not-the-taste-from-Thanksgiving?cid=channel-rss-Fitness_and_Weight_Loss When you're dieting, surviving Thanksgiving Day can feel like an impossible obstacle course. From the pre-dinner hors doevres (anyone for miniature cheese croissants?) to the Candied Sweet Potato Casserole and gravy-covered mashed potatoes and... Tue, 24 Nov 2009 02:28:48 GMT Joanne Eglash - Celebrity Weight Loss Examiner http://www.examiner.com/x-12516-Celebrity-Weight-Loss-Examiner~y2009m11d23-Cut-the-calories-and-carbs-but-not-the-taste-from-Thanksgiving?cid=channel-rss-Fitness_and_Weight_Loss http://www.examiner.com/x-1419-Minneapolis-Fitness-Examiner~y2009m11d23-Workouts-that-got-the-Twilight-stars-fit-for-New-Moon?cid=channel-rss-Fitness_and_Weight_Loss Fans flocked to theaters in record numbers to see The Twilight Saga: New Moon. The movie posted the third-largest opening in domestic box-office history. So how did this hot young cast get camera-ready for their roles? Check out Kellan Lutz's workout... Tue, 24 Nov 2009 02:13:11 GMT Malia Frey - Minneapolis Fitness Examiner http://www.examiner.com/x-1419-Minneapolis-Fitness-Examiner~y2009m11d23-Workouts-that-got-the-Twilight-stars-fit-for-New-Moon?cid=channel-rss-Fitness_and_Weight_Loss http://www.examiner.com/x-27265-Toronto-Diet--Exercise-Examiner~y2009m11d23-Low-carb-dessert-recipe-White-Chocolate-Holiday-Bark?cid=channel-rss-Fitness_and_Weight_Loss Holiday Bark is a wintertime favourite. This scrumptious snack is the perfect mix of sweet and salty, chewy and crunchy. It's easy to make, and even better, it's low carb and less than 100 calories per serving! You may want to make extra because... Tue, 24 Nov 2009 01:57:02 GMT Crystal Moore - Toronto Diet & Exercise Examiner http://www.examiner.com/x-27265-Toronto-Diet--Exercise-Examiner~y2009m11d23-Low-carb-dessert-recipe-White-Chocolate-Holiday-Bark?cid=channel-rss-Fitness_and_Weight_Loss http://www.examiner.com/x-7913-Houston-Running-Fitness-Examiner~y2009m11d23-Get-a-Thanksgiving-Day-appetite-on-with-a-Turkey-Trot-fun-run?cid=channel-rss-Fitness_and_Weight_Loss Of all the days of the year, Thanksgiving probably has more races than any other. Why? Runners are notorious for chowing down and nothing whips up a healthy appetite for a turkey dinner and NFL football game than an early morning run. Another reason... Tue, 24 Nov 2009 01:47:21 GMT Kelly Smith - Houston Running Fitness Examiner http://www.examiner.com/x-7913-Houston-Running-Fitness-Examiner~y2009m11d23-Get-a-Thanksgiving-Day-appetite-on-with-a-Turkey-Trot-fun-run?cid=channel-rss-Fitness_and_Weight_Loss http://www.examiner.com/x-28147-Omaha-Weight-Loss-Examiner~y2009m11d23-Achieving-fitness-through-faith--Part-one?cid=channel-rss-Fitness_and_Weight_Loss   American Idol contestant Mandisa Hundley credits her faith for her eighty pound weight loss.  With the help of a trainer and a counselor who specializes in eating disorders Mandisa is winning the battle with her food addiction. ... Tue, 24 Nov 2009 01:19:02 GMT Sandy Walker - Omaha Weight Loss Examiner http://www.examiner.com/x-28147-Omaha-Weight-Loss-Examiner~y2009m11d23-Achieving-fitness-through-faith--Part-one?cid=channel-rss-Fitness_and_Weight_Loss http://www.examiner.com/x-1190-Orlando-Weight-Loss-Examiner~y2009m11d23-Fat-Boxing-and-chewing?cid=channel-rss-Fitness_and_Weight_Loss So much turkey, so little time! It’s Thanksgiving week Fat Boxers and I’ve been busy pouring over reports and medical journals looking for a way to make this week of typical over indulgence work for me. I admit it folks, I am WEAK... Tue, 24 Nov 2009 01:11:33 GMT Elizabeth Signer - Orlando Weight Loss Examiner http://www.examiner.com/x-1190-Orlando-Weight-Loss-Examiner~y2009m11d23-Fat-Boxing-and-chewing?cid=channel-rss-Fitness_and_Weight_Loss http://www.examiner.com/x-27421-Cleveland-Cardio-Fitness-Examiner~y2009m11d23-Fitness-routine-lasts-a-lifetime?cid=channel-rss-Fitness_and_Weight_Loss From early on Paige Palmer knew the benefit of good physical fitness. At the young age of 12 she began a journey that would last 93 years. Incorporating physical fitness into her daily routine, her name became synonymous with “the first lady... Tue, 24 Nov 2009 01:09:00 GMT Kathleen Dowdell - Cleveland Cardio Fitness Examiner http://www.examiner.com/x-27421-Cleveland-Cardio-Fitness-Examiner~y2009m11d23-Fitness-routine-lasts-a-lifetime?cid=channel-rss-Fitness_and_Weight_Loss http://www.examiner.com/x-21216-Bay-Area-Womens-Fitness-Examiner~y2009m11d23-The-WOW-Team-invites-Kristen-Stewart-of-Twilight-Saga-New-Moon-to-work-out-with-us?cid=channel-rss-Fitness_and_Weight_Loss Dear Kristen, Congratulations on your blockbuster movie success! The Twilight Saga: New Moon is breaking records and getting great reviews. Your hard work is paying off. The WOW Team - Fit Women of the World realizes that women need to establish... Tue, 24 Nov 2009 00:54:15 GMT Stephanie Atwood - Bay Area Women's Fitness Examiner http://www.examiner.com/x-21216-Bay-Area-Womens-Fitness-Examiner~y2009m11d23-The-WOW-Team-invites-Kristen-Stewart-of-Twilight-Saga-New-Moon-to-work-out-with-us?cid=channel-rss-Fitness_and_Weight_Loss http://www.examiner.com/x-28813-St-Louis-Fitness-Trends-Examiner~y2009m11d23-Yoga-sticke-socks?cid=channel-rss-Fitness_and_Weight_Loss Ever try doing yoga, and get sweaty and feel its difficult to hold a pose? Worry about germs? Yoga stick-e socks are an amazing product that lets you keep your grip on your pose and are completely washable. If you do any kind of fitness moves... Tue, 24 Nov 2009 00:37:12 GMT Teresa Hofmann - St. Louis Fitness Trends Examiner http://www.examiner.com/x-28813-St-Louis-Fitness-Trends-Examiner~y2009m11d23-Yoga-sticke-socks?cid=channel-rss-Fitness_and_Weight_Loss http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m11d23-Pearl-Izumi-running-clothes?cid=channel-rss-Fitness_and_Weight_Loss Pearl Izumi is a clothing manufacturer, based out of Louisville, Colorado, that makes a variety of clothing and accessories for runners, cyclists and triathletes.   Company Details Pearl Izumi USA Headquarters 1886 Prairie Way ... Tue, 24 Nov 2009 00:31:41 GMT Lynn Smythe - Miami Running Fitness Examiner http://www.examiner.com/x-5304-Miami-Running-Fitness-Examiner~y2009m11d23-Pearl-Izumi-running-clothes?cid=channel-rss-Fitness_and_Weight_Loss http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d23-What-would-Jesus-do-about-his-diet?cid=channel-rss-Fitness_and_Weight_Loss   The Daily Mail reported today, November 23, 2009 that there is yet another diet looming over our heads - literally and figuratively. There are fad diets and there are real diets and there are some that sound just crazy. This diet claims high... Tue, 24 Nov 2009 00:14:09 GMT Jo Levy - New England Fitness Examiner http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m11d23-What-would-Jesus-do-about-his-diet?cid=channel-rss-Fitness_and_Weight_Loss http://www.examiner.com/x-26319-San-Antonio-Weight-Lifting-Examiner~y2009m11d23-How-to-maximize-your-time-at-the-gym?cid=channel-rss-Fitness_and_Weight_Loss Everyone lives very crazy lives nowadays and no one seems to have the time to go to the gym. That means that when you do find the time to make it to the gym then you need to get the most out of your workout. Next time you go try integrating this training... Tue, 24 Nov 2009 00:12:42 GMT Paul Blake - San Antonio Weight Lifting Examiner http://www.examiner.com/x-26319-San-Antonio-Weight-Lifting-Examiner~y2009m11d23-How-to-maximize-your-time-at-the-gym?cid=channel-rss-Fitness_and_Weight_Loss http://www.examiner.com/x-795-Nutrition-Examiner~y2009m11d23-Holiday-sweet-potato-recipes-that-make-entertaining-easy?cid=channel-rss-Fitness_and_Weight_Loss Sweet potatoes are healthy, delicious and make entertaining easy. These sweet potato recipes are long time family favorites and fairly easy to make. You can make these together with the kids and teach them basic cooking skills everyone needs to know.... Tue, 24 Nov 2009 00:02:53 GMT Carol Bardelli - Nutrition Examiner http://www.examiner.com/x-795-Nutrition-Examiner~y2009m11d23-Holiday-sweet-potato-recipes-that-make-entertaining-easy?cid=channel-rss-Fitness_and_Weight_Loss http://www.examiner.com/x-2490-Endurance-Sports-Examiner~y2009m11d23-Arizona-triathlete-completes-three-Ironman-in-three-consecutive-days?cid=channel-rss-Fitness_and_Weight_Loss Gary Brasher is a a 51-year-old real estate executive from Tubac, Arizona who finished Ford Ironman Arizona in an official time of 14-hours and 12-minutes. More importantly he did it after finishing two self-supported Ironman races the two days before... Mon, 23 Nov 2009 23:37:14 GMT Roman Mica - Endurance Sports Examiner http://www.examiner.com/x-2490-Endurance-Sports-Examiner~y2009m11d23-Arizona-triathlete-completes-three-Ironman-in-three-consecutive-days?cid=channel-rss-Fitness_and_Weight_Loss http://www.examiner.com/x-28611-Miami-Cardio-Fitness-Examiner~y2009m11d23-GYM-Class-101?cid=channel-rss-Fitness_and_Weight_Loss Choosing the right gym can be as daunting as taking that first step in exercise. It is like being back in school and you are the new kid. So to ease the burden, here’s a compilation of some of the best gyms in Miami with their respective pros... Mon, 23 Nov 2009 23:34:29 GMT Camille Go - Miami Cardio Fitness Examiner http://www.examiner.com/x-28611-Miami-Cardio-Fitness-Examiner~y2009m11d23-GYM-Class-101?cid=channel-rss-Fitness_and_Weight_Loss http://www.examiner.com/x-4570-Philadelphia-Personal-Training-Examiner~y2009m11d23-Too-much-physical-activity-can-make-women-infertile?cid=channel-rss-Fitness_and_Weight_Loss According to a recent study by the Norwegian University of Science and Technology, women with very demanding exercise routines may have a harder time getting pregnant than those women who exercise moderately. Aside from exercise-associated amenorrhea... Mon, 23 Nov 2009 23:32:48 GMT Karen Wendler - Philadelphia Personal Training Examiner http://www.examiner.com/x-4570-Philadelphia-Personal-Training-Examiner~y2009m11d23-Too-much-physical-activity-can-make-women-infertile?cid=channel-rss-Fitness_and_Weight_Loss http://www.examiner.com/x-10061-Des-Moines-Fitness-Examiner~y2009m11d23-Prevent-Holiday-Weight-Gain-Thanksgiving-Tips-and-Healthy-Recipes?cid=channel-rss-Fitness_and_Weight_Loss Thanksgiving is a wonderful time to celebrate with family and friends, oh yeah, and eat yourself into a food coma.  The tradition of sharing good food with good people isn't really the enemy.  Problems arise when a holiday (like Thanksgiving)... Mon, 23 Nov 2009 23:26:54 GMT Caeli Esser - Des Moines Fitness Examiner http://www.examiner.com/x-10061-Des-Moines-Fitness-Examiner~y2009m11d23-Prevent-Holiday-Weight-Gain-Thanksgiving-Tips-and-Healthy-Recipes?cid=channel-rss-Fitness_and_Weight_Loss http://www.examiner.com/x-1841-Boston-Fitness-Examiner~y2009m11d23-Thanksgiving-workout-tips-to-prevent-weight-gain?cid=channel-rss-Fitness_and_Weight_Loss Avoid gaining weight this holiday season by following a few simple tips practiced by the healthiest and fittest people around.  By working out the week leading up to and right after Thanksgiving will prevent the pounds from finding a permanent... Mon, 23 Nov 2009 23:13:46 GMT Sarah Dussault - Boston Fitness Examiner http://www.examiner.com/x-1841-Boston-Fitness-Examiner~y2009m11d23-Thanksgiving-workout-tips-to-prevent-weight-gain?cid=channel-rss-Fitness_and_Weight_Loss http://www.examiner.com/x-6048-Indianapolis-Diets-Examiner~y2009m11d23-Diet-friendly-Thanksgiving-foods?cid=channel-rss-Fitness_and_Weight_Loss Thanksgiving dinner for many families consists of a table laden with favorite foods, many of them loaded with fat and calories. For some, the sight of all that food acts like an open invitation to toss caution to the wind and forget any hope of maintaining... Mon, 23 Nov 2009 23:10:46 GMT Cathy Chambers - Indianapolis Diets Examiner http://www.examiner.com/x-6048-Indianapolis-Diets-Examiner~y2009m11d23-Diet-friendly-Thanksgiving-foods?cid=channel-rss-Fitness_and_Weight_Loss http://www.examiner.com/x-21564-Tampa-Pilates-Examiner~y2009m11d23-Take-advantage-of-the-Black-Friday-deal-on-the-EA-Sports-Active-workout-game-for-the-Wii-today?cid=channel-rss-Fitness_and_Weight_Loss If you have been dying to get your hands on a fun and effective workout video game, now is the time to take advantage of the Black Friday deal on the EA Sports Active game for the Wii. Amazon currently offers it for $39.99 including free Super Saving... Mon, 23 Nov 2009 23:07:43 GMT Astrid Bidanec - Tampa Pilates Examiner http://www.examiner.com/x-21564-Tampa-Pilates-Examiner~y2009m11d23-Take-advantage-of-the-Black-Friday-deal-on-the-EA-Sports-Active-workout-game-for-the-Wii-today?cid=channel-rss-Fitness_and_Weight_Loss